Zero से Fit: Meri Transformation की Story | Quick Weight Loss Tip | Dr. Ashu Jain | Josh Talks Aasha

[@JoshTalksAasha]

bit.ly/3BmE2m3 - अगर हमें एक नौकरी की ज़रूरत है और हम Financially Independent बनना चाहते हैं, तो इसे हासिल करने में Josh Talks हमारी मदद करना चाहता है!

[@Happiness_spread_]

How to connect you to share my story

[@Sushrut07]

Very impressive mam. Tqw for sharing

[@prabhasineesahoo6607]

This is so inspiring❤ When she said apka partner apka spouse nehi khud ki body hai❤

[@nutanbhosale2549]

मैंने भी आभि अभी jim शुरू किया है और मै भी एक साल बाद ऐसा ही video बनाऊँगी. ❤❤

[@shireenkhan5631]

Best of luck

[@pujyagurudevkaekbhakt1061]

CONGRATULATIONS 👏 🎊 💐

[@tcmanzoor4448]

​@@pujyagurudevkaekbhakt1061ruk Jana nahi tu kanhi Haar ke..... Rahon me tuj ko milenge kante bahaar ke ... 😊

[@gouri5491]

Best of luck dear friend🎉🎉🎉❤

[@bisworai8138]

Mai to zumba karrhi hu 2,3 saal huwa Haal abhi gym suru jiya hai 3 month❤😂

[@sumanbanni5178]

Mam life partner vali baat ne to Dil jeet liya

[@manoharkumar6391]

Me 50 ki hun 2 years pahle suru ki hun aaj bahut betar hai ❤

[@notjustagrandma]

Fark padta hai zaroor

[@GopiSai7132]

Hats off! ! You have inspired me.

[@Manisha.Kapoor5]

Very inspiring story ma'am..❤❤

[@sonalipatil6501]

Very inspirational, thanks for sharing

[@RJMahek]

Thanks @josh talks @Ashu Mam 🙌. Thanks a lot Mam ❤ Every word of the video is "Gold"

[@seemaagarwal4624]

Just wow ❤same like me I m 59 and last year I learned swimming and this year I m learning cycling though I drives two wheelers and 🚗 gym weights are regular for me

[@devanandascorner8609]

Wow, congrats👍 I'm in my 40 s... recently I've taken my 2nd PG and took 2nd driving licence (car) 😊😊

[@sukhvender0087]

Look at her .. She is just looks like 30 only white hair ❤

[@notjustagrandma]

😂

[@vidhijain6422]

Yes amazing energy

[@pallavisulgekar6195]

white dye किया है

[@antimasingh5637]

Wonderful✨😍 experience 👍👌😊thank you for sharing 👏👏👏

[@notjustagrandma]

🙏

[@Kookie-z5x]

Life partner wala line was really motivating😮

[@notjustagrandma]

Ye is umr mein sabse zyada realise hota hai.

[@nishatripathi2806]

Asha Ma’am u have really inspired me! ❤❤

[@KriteeshaJain]

Such an inspiration for anyone who blames the circumstances and age for not being able to focus on their health!!😍👏

[@notjustagrandma]

🙏

[@archanashah7636]

Great dr ashu. Good that u listen to urself and transformed urself and inspiring others. Women should be fit so they would be happy and peaceful and they can take care of others. But be selfish for ur health and happiness. Take care and love to all. ❤️

[@notjustagrandma]

Thanks Archana. You are right; we do need to be a bit selfish sometimes for taking care of our forever life partner.

[@simisk3210]

Excellent. I am 60 and with the same lifestyle i hv a v fit attractive body.

[@notjustagrandma]

Thats Amazing!👏👏

[@pujyagurudevkaekbhakt1061]

मुझे आपसे दोस्ती करनी है 😊 दोस्ती करोगी मुझसे??

[@jasveeskitchen]

Very nice and inspiring journey, mam. Keep it up and thanks to you

[@notjustagrandma]

@@jasveeskitchen thanks

[@UshaSharma-dn4ls]

I am also 52 years and I started my fitness journey during covid .I have the same story like you

[@notjustagrandma]

🤝

[@GajananPackaging]

Mam please tell me your daily routine

[@pujyagurudevkaekbhakt1061]

अपनी Story हमको भी सुनाओ please 🙏

[@pujyagurudevkaekbhakt1061]

फोटो में तो 26 की लग रही हो और Age बता रही हो 52 years 😊 AMAZING 👏

[@latakhera]

Hi, I agree hundred percent with you ,You are on right path !now, I am 68 years old, female me also on this blessed and beautiful path, I’m very happy कि मेरे जैसी और भी हैं

[@notjustagrandma]

Thats so amazing!👏

[@GoFitByMamta]

👍

[@SNEHATHAKKAR-z9t]

Very inspiring talk....❤

[@notjustagrandma]

Thanks Sneha

[@nareshbhuta4686]

Great personality ❤

[@manviarora4575]

Ashu ji .. you are a big inspiration for all . I have seen you many times from my balcony while walking .Truly , always wish to join you .

[@notjustagrandma]

Manvi ji aap fir saath mein walk kyon nahi karte hain?

[@heenapandhi75]

You are just so amazing n inspirational.. so experienced n confident.. lots to learn from your words.. thank you ma'am

[@notjustagrandma]

Thank you so much for your kind words Heena. Grateful.

[@charanjeetkaur8767]

You are an inspiration…. Started my fitness journey looking at you at 40s.

[@notjustagrandma]

Thats so nice! You are really lucky to have started now.

[@Payalagrawal-kc8li]

@@notjustagrandmathanku so much mam apne bhut kuch sikhaya apse bhut himmat milti h

[@paromitadasgupta1616]

Thanks for the motivation

[@gayatrichandra8126]

Aap To Mahan Hai ❤🎉

[@mayagupta5172]

🙏 very impressive mam😊💐

[@notjustagrandma]

Thanks Maya

[@pritamjima]

ਵਾਹ ਵਾਹ! Very impressive 💪

[@notjustagrandma]

@@pritamjima thanks

[@BeautyMequeen]

Aap bohot achhi bat batayi thanx mam

[@sandeepchavan1875]

Great madam. God bless you always.

[@notjustagrandma]

Thank you so much Sandeep

[@manjulakant2437]

U r great ma'am 🙏🙏🙏🎉

[@notjustagrandma]

🙏🙏

[@sumansuman7210]

आप सच मे पावर फुल है🙏

[@notjustagrandma]

Powerful to shayad nahi bus koshish ki hai consistent rehne ki

[@chikankaribyIndianThreads]

I'd also passen through many symptoms of menopause during covid lockdown. Life was standstill. Right now menopause is set. But since past two months I'm having hypertension. But still I'm not able to go for walks regularly. Energy levwls are low. Trying to jeep check on protein intake. I'd come across your handle a few months ago and it's quite inspiring. Hope some day even I can follow the gym regularly. I'm trying. Home exercises I've started since last year but something or the other comes up and the cycle gets break. 😮

[@notjustagrandma]

That is the most important step. Ensuring consistency. Find a walk partner. Gappon mein time ka pata hi nahi chalta plus it sometimes gets difficult to refuse a friend when they ask you to come along.

[@shivajyot888]

Congratulations mam. All the best

[@notjustagrandma]

Thank you so much 🙏

[@pradipkumarnaik6273]

It's really fantastic. You are really inspiration to many particularly those who have facing health challenge at this age and learning has no age. Thanks ma'am for sharing your experience.

[@notjustagrandma]

Thanks Pradip! yes, age is actually meaningless; its our experiences that make life meaningful and a healthy body and being happy and enthisiastic changes our experiences beyond imagination. Having seen both the sides, I catually appreciate health so much now.

[@BharatSingh-kz2np]

Thank you so much mam for this knowledge to people because log jo aap k jese aage badna chahte h unhe bahut discourage karte hai

[@AtulyaApeksha888]

Good 👍👍👍

[@SannatJain]

Very inspiring ❤

[@notjustagrandma]

🙌

[@sarikaparmar6117]

Nice video❤

[@Sukhwinderkaur-up2ph]

Really inspiring..... story

[@notjustagrandma]

🙏

[@manjaridwivedi1333]

Fantastic Ashu ma’am ❤

[@notjustagrandma]

Thanks Manjari

[@ArchanaSingh-bm8qd]

Very very nice mam great ❤❤

[@mrsyousuf2558]

Maam u look great ..in sha Allah I'll try the same

[@roopsidhu4301]

Thank u v much madam ji nice jankary bundle of thnx

[@notjustagrandma]

Thanks a lot Roop

[@saritarawatuk6478]

Aunty ji aap ke stori se logo ko motivation molega❤❤🙏🙏

[@notjustagrandma]

Mujhe bahut fulfilling lagta hai aisa sun ke. Thanks for sharing this.

[@jasleenkular9419]

So inspirational!!

[@notjustagrandma]

Thanks Jasleen

[@meeta1224]

Wonderful 👏👏👏👏

[@notjustagrandma]

🙏

[@GoFitByMamta]

truly inspiring 👍

[@notjustagrandma]

🙏

[@vrushaliunde9880]

Inspiring story

[@veena-aryanrao4346]

I am impressed with Dr.Ashu. strongly believe. You have to train ur body to push your limits and body does it. I started strength training at 53. Its 5 months m going great. First i used 2.5 kg dumbbells now 5 kg is lighter for me.

[@kunaltannir505]

Very nice inspiring motivated massage

[@notjustagrandma]

Thanks Kunal

[@mayapandey7934]

Thank you ma'am,, aapne kafi motivation diya

[@notjustagrandma]

Thanks Maya

[@Leov2g]

Great 👍

[@notjustagrandma]

🙏🙏

[@anitaingle7074]

Very inspiring story at this age

[@notjustagrandma]

Thanks a lot for your kind words.

[@vaishnaviyadav3498]

Aapse bhut himmet mili thnks dadi ❤

[@notjustagrandma]

Achchha laga ye jaan ke 🙏

[@shantiKumari-l5s]

Hii ma'am ji mai aapki baaton se bhut khush hu aapki workout mujhe acha laga mai .32 old ki hu meri morning rutin excercise hai 45 to 50 mint aapne liye time nikalti hu very nice workout ma'am ji ❤❤❤❤❤❤❤

[@notjustagrandma]

@@shantiKumari-l5s bahut achcha kar rahe ho aap

[@ravigahir8186]

Really interesting thankyou

[@abidakhan3276]

You to good mam

[@saminatariq9090]

Impressed Mam.

[@notjustagrandma]

Thanks Samina

[@praveensaxena6582]

एक एक शब्द मोती सा अनमोल है। आप मध्यम आयु महिला पुरुषों के लिए प्रेरणा हैं। फिटनेस की राह में आसानी से अपनी बाधाओं को कैसे जीतें ये आपने समझा दिया है।

[@sudhalakra1913]

Impressive

[@kundawasnik4795]

आपसे m bahut motivet hui mam👍🙏

[@notjustagrandma]

🙏🙏

[@JaySiyaRamKripa]

Kamal Kamal dhanyvad aapke jajbe Ko sab mein hona chahie 🙏🙏

[@nehashinde8792]

Very inspring thknxs❤

[@Manishasaha330]

Aap super woman ho❤❤❤❤❤❤❤❤❤❤

[@KriteeshaJain]

So good !!!

[@SannatJain]

😊

[@notjustagrandma]

😍

[@pushpanagrare238]

Wow nice

[@neelambhadouria6160]

Very inspiring story

[@notjustagrandma]

Thanks Neelam

[@shakuntladevi4779]

Bahut achcha experience madam sunkar bahut achcha Laga

[@notjustagrandma]

Thanks Shakuntla

[@sunitabakshi6571]

Aapke jaisa banane ke liye bahut time lagta h or sabki body alag alag hoti h , but exercise karni toh chaiye , body tik rehti h

[@PrickyToTheMoon]

Amazing Maa !! ✨✨

[@notjustagrandma]

Thanks beta 😇

[@rishi_negi7890]

You are a brave woman mam

[@ZindagiGulzaarHai-insh]

Good

[@laxmipoudel1085]

Wow amazing 😍🤩😮

[@Vella_Vlogs_]

Mam , you are real hero

[@ushaoza4922]

Very good information thanks

[@notjustagrandma]

❤

[@ushaoza4922]

Very inspiring I like and inspiring from you

[@notjustagrandma]

Thank you so much 🙏

[@ranikalra4239]

Jim ki jgah Yoga achha hai. Ek baar Puri tarah se seekh lo, fir roz ghr pe kr skte hai. Money and time dono save honge. 😊❤

[@notjustagrandma]

Yahan mere vichaar thoda alag hain. Yoga gym ke saath ek achha combination hai par strength training ka alternative nahi. Uska koyi alternative hai hi nahi. Agar body weight exercises kar pao to ghar par hi ho sakti hai strength training. kahin jaane ki zaroorat hi nahi.

[@deepanshijain11]

Very very inspiring! :)

[@notjustagrandma]

Thanks beta

[@retukaahlawat7502]

Hats off to you ma'am

[@notjustagrandma]

🙏

[@kirtanacademy5255]

Thank you so much mam❤🙏🏻

[@strugglefulllife7206]

Very inspiring mam I am also changed my life style

[@notjustagrandma]

Thats very nice

[@GoFitByMamta]

keep going ✌️

[@durgasamanta529]

Great lady mai bhi pahle yoga karti thi fit thi jab se bimar ho gai weight bad gya ab fir se khud pe dhyan dena hoga

[@tahirabegum506]

I am impressed

[@seemamathur8072]

Inspirational talks

[@shrutisharma8683]

Wow ❤

[@notjustagrandma]

🙏

[@thoughtsbysunayana]

Really this is reality what u say....

[@anuanubha2695]

Superb

[@notjustagrandma]

Thanks Anubha

[@DhruvSharma-hh6yc]

Wonderful. I follow her on Instagram. Smart woman and very inspiring

[@notjustagrandma]

Thanks a lot Dhruv 🙏

[@kamnas15]

Kindly tell her insta id 🙏

[@anshumanngarg6814]

Nice

[@mohinigadhia6724]

Very motivational

[@drmanjulabhardwaj7725]

Congratulations mam.. Really inspiring.. Lots of respect... Keep going mam.. Lots of love... You will go long run...

[@notjustagrandma]

Thank you so much Manjula. 🙏

[@ushakumar5134]

Hello mam, real inspiring story, what was ur weight, how much weight did u loose

[@notjustagrandma]

Weight mera 40s ke baad total 16 kg badha tha. Jisme se 8 kgs lose kiya par body toning bahut hui.

[@smitabhatnagar1054]

Aap sare physical symptoms mere wale bata rahe ho. But I am 57, lost my husband to Covid in second wave. Motivation zero hai. Ab is age mein gym Jana to lagta he nahi possible ho payega.

[@notjustagrandma]

Aap home workouts bhi kar sakte ho.

[@smitabhatnagar1054]

@@notjustagrandma thank you for responding, no one answers questions.

[@GoFitByMamta]

KZbin video dekhkar simple exercises start kare

[@anjusingh5082]

Pls diet per Dhyan dijiye and ghar per hi exercise shuru kariye , you will feel better..

[@bhawnamassey1905]

Mai bhi covid mai same problem sai gujri hun or maine walk sai start kya .

[@vandanapatil8948]

Madame may bhaut impress huyi hu apka vdo dekhkar,Thanku madam

[@notjustagrandma]

🙏🙏

[@LataGamit]

👍👍❤️

[@pankhicreation7479]

Very good 👌

[@notjustagrandma]

❤❤

[@kirandeepkaurbajnwa4468]

V good job mam

[@swatibholanandkoshti4369]

Love you Mam 😊

[@notjustagrandma]

🙏🙏❤️