Excellent! Great addition to the mind angle which is key to energy focus. Thanks⭐
@burndead9 жыл бұрын
Thank you for sharing this precious and in the same time simpler information. Keep it up.
@notadoctora79562 жыл бұрын
Love your work
@ZHealthPerformance2 жыл бұрын
Thank you! We appreciate you taking the time to comment!
@MatthewAlbaneseCMMidwest9 жыл бұрын
In the bodybuilder example, the cue was to think about contracting the muscle, which increased activity as registered by the EMG. If one is stretching but concentrates on relaxing the muscle, might that also have a directional effect on muscle tension as measured by the EMG?