My Daily Routine to Stay LEAN

[@AseelSoueid]

Get the BluMaan hair styling products that I used in this video, here: blumaan.com/aseel?linkId=Aseel%20Souied_Asleep%20Souied_KZbin&affluencerId=Aseel%20Souied Use discount code ASEEL at checkout for an additional 10% OFF! Lose fat fast and transform your body with my Shred Program for 30% OFF, here: getstarted.aseelsoueid.com/ Get all the high protein recipes that I made in this video with The Bro Cookbook for 50% OFF, here: www.thebrocookbook.com/

[@danielamihai7094]

can you do eating like robert wadlow pls like if you want the same

[@mindmonkey00]

The best way to stay lean is to work towards a goal. Never think of your fitness journey as something that has an endpoint youll reach and not invest in anymore. Its a lifestyle you will keep up with your whole life. Theres always more muscle to grow and personal records to break. Lean bulking when youre nice and lean will keep you motivated to control the amount of fat on you. Then once youve gained a lot of strength and put on some inevitable fat, start cutting. You'll never stay ultra lean, but you can stay lean enough to look awesome, and then cut and look even more awesome. Keep this up as a lifestyle and youll always look lean. The bottom line is to avoid conplacency as much as you can, never stop working to improve

[@hephzibahmakhetha4371]

Watching from South Africa 🇿🇦

[@AseelSoueid]

So awesome to know that, thank you for tuning in!

[@daniil_mozhaev]

Love your videos broski, keep goin 💪🏿

[@fenixsoul3102]

Seeing, "video dropped 53 seconds ago" is kind of wild, ngl

[@AseelSoueid]

Notification squad!

[@bingkk]

Think someone needs to get out a bit more lol

[@geno5169]

I will be tuning 56 in June! I want that physique just like how you look!

[@Jbeezy10]

Let’s gooo!!!

[@AseelSoueid]

Hope you enjoy!

[@Denzeru8]

Always a good day when Aseel post💪🏾😈

[@nightowl5606]

GOD is king. dont use the devil emoji

[@coolgainz9307]

Great video!!

[@YazidMenioui]

First one here. Keep up the great content.

[@AseelSoueid]

Much love!

[@beckyalexander3888]

Hi Assel. Enjoyed the video, very encouraging and practical. What brand of natural black coffee do you use? Also, what is your steak and chicken hibachi recipie?

[@changebeginswithyou.]

Hey, bro! When are those "broats" hitting the shelves? Been eagerly waiting to add them to my weight-loss arsenal ever since you dropped that bombshell.

[@alshareefahmed327]

Easy quick and healthy diet

[@AlbertoOlvera-h9y]

Aseel you should make a protein pancake mix company too that would be fire

[@JaypesOS2]

The video should be titled - how to stay sexy daily routine! Love the hair routine plug and tips. Us Bros have to support each other, keep doing what you doing my guy!!

[@ice60629]

I love ur vids ❤

[@vishnuram8264]

Love You Soueid❤

[@joshuacurran6905]

Could you do a cooking series

[@kashgb5456]

I went from 100kg - now 70 kg by intermittent fasting & 10k daily steps. Now I’m skinny fat I look like I weight 80+kg. Do I need to maintain my current calorie n up my protein intake or do I need to keep cutting? My goal was 70kg which I achieved but I’m skinny fat I don’t want to go any lower what do I need to do to fix this? Do I keep my calories intake the same increase or decrease it?

[@ehtishamkhan9937]

Increase protein in your diet, start weight training and focus on compound movement 🐱

[@wallaceyallup4036]

know that damn number! first thing in the morning -- 24 oz of cold water, then chug 16 oz of black coffee...benefits Boyyyyyeeeee!

[@joshuafrye7680]

Dude u GOTTA do a day in the diet of Carl Weathers!!

[@beckyalexander3888]

If you want more pressure I will watch some of your videos as needed.

[@raymondlomax214]

Hey Aseel, what’s your take on green tea?

[@DiegoMauro-n9j]

Can you please do Ian Garry vegan diet my little brother would be stoked

[@geno5169]

I’m bald! I started shaving my head in my 30’s

[@kalanithiraman7]

Love From South India❤

[@geno5169]

Aseel I look forward to your vedio’s on what you eat in a day!! I look forward to all your vedio’s.!! Thank you I’m trying to get lean

[@uzairahmed789]

How much are you currently weighing ?

[@squeezekicks9491]

I check my weight everyday because I’m a wrestler 😂😂😂

[@mr.g.916]

When do I squeeze in the 12 hours of commuting and work?

[@AH-zf5on]

bro forget to shave under arms haha

[@ELKORA2324]

What’s the nutrition on the last meal?

[@geno5169]

Just 2 eggs’ protein powder?

[@geno5169]

You didn’t show all you put in your pancakes!

[@21deadwood]

Hi Aseel. I have a celebrity in mind for you. I’d like you to check out Big Poppa Pump Scott Steiner and his workout dvd and try to attempt his workout and diet. Thank you so much! Holla if ya hear me! Lol

[@binsontongbram1716]

First comment from India ❤

[@AseelSoueid]

Love to see it!

[@suhail_aliii]

Why u are not wearing CGM

[@no_regerts5176]

You could save a lot if money and time by just going with a buzz. You don’t need any dippity-doo or even shampoo.

[@markorajkovich2174]

Do Sergio Ramos

[@voidwalker9223]

you eat 2 small meal low calorie meals a day?

[@At_Ph.D._Kate_Bush_Fan_Club]

0:08 That’s some seriously loud slurping 😋 action to someone that suffers from misophonia. Listening to you slurping from Yorkshire, England. 🏴󠁧󠁢󠁥󠁮󠁧󠁿 I love ❤️ your content.😌

[@Johawk001]

Change your cutting board to wood

[@cookoonamoonyoo]

i would be fired for being late for work

[@shaunwalker4221]

How much do you weigh

[@D.Fay_Coe]

there's some psychology research that tells us that people who weigh themselves daily are more likely to be successful in losing weight.

[@CulinaryDelights5]

mike mentzer diet

[@beckyalexander3888]

The key is watching less of your videos and making my own sauces and recipes.

[@DiegoMauro-n9j]

Can you please do Ian Garry vegan diet my little brother would be stoked