That's fun I love it ❤❤❤

Where is she now ?

I find I struggle to breathe fast enough to match the breathing to the rotations - I can, but it is very rapid and forced. Should I slow down the movement to suit the breathing, or what? Thank you.

Aapki vedio nhi aarhi hai Swati ji

Aapki vedio nhi aarhi hai Swati ji

Name of asana may be referred in Sanskrit

Thank you 😊

My hair growth is up-to-date but a lot of hair fall..it started after COVID it's been up to 2 years but still my hair fall is not in control.

Very nice ❤

बहुत ही सिस्टमैटिक और सुंदर तरीके से समझाया गया है। धन्यवाद

Years ago I underwent surgery for an inguinal hernia and the surgeon applied a mesh to contain it. Can I do salabhasana without trying too hard? Or ardha salabhasana? Thank you! Alessandro

I am very impressed after having seen way of performing this posture. But I am more keen to watch rest of the two veerbhadra postures. Pl demonstrate rest of two.

Super Mam

Super Mam

Does anyone know her current channel?

Svati padhangay mam your videos are very helpful ❤❤❤

Me My Daughter and My Son learned yoga from you.Thanks A lot for it❤🎉God bles you dear💙💗💚

🙏👍

Best ever partner yoga on KZbin. thanks a lot

Veri very nice mem

Super power yoga

Very use fully this video Very nice video Job mam i love your work i m Saudi in

Masaallah

I feel lower back pain after did this

My legs hurt (lingment operation)when I do exercise .can you please suggest which excercise should I do

I’ve done yoga for a couple of years with an experienced instructor but switched to a new one and we learned this for the first time yesterday! My spine adjusted and aligned spontaneously, fully from top to bottom, and the popping sensation was amazing! It took sheer determination searching KZbin to find it so I’m thrilled that you included this and got it right! THANK YOU!!!

Its not kapalabhati its called anulom vilom

Nice!

I am using coconut oil +castor oil (aarandhi oil) +brhingraj +methi Dana and onion oil mixing them with some heat and vitamin E capsule helps me re grow my hair and doing yoga daily and 20 minutes skiping helps me lot

Can I pratice this yogas in evening??

Pls make more such simple videos

Right

Sorry but this is only 1/10 of the movement. It is done i correctly! Your face should not be on ground, but facing forward. Why do you do this??? Not even beginners beginning start.

Thank you so much for this amazing yoga routine ❤. It's very effective and helps in gaining strength. ❤And I lost 5kgs within 10days 🎉 ✨️Tips: beginners, stay consistent and do it slowly, and make sure you do it on a daily basis. Also follow a healthy diet plan and drink plenty of water❤

If you’re inhaling upward and exhaling downward, it looks like the breath would be moving very quickly?

Good mam

Super butts

Thank you for sharing these yogasanas, will definitely try .. I also want to recommend one very effective herbal oil ..... that is Planet Ayurveda's Go Richh Hair Oil ..... hope you people use and experience its benefits

How many times for each aasana

Thanks madam❤

Keep the speed of the video at 0.50 to follow the exercises

Hi im sweaty 😂

Watching goa

Wonderful workout video

thanks

Explained with Simplicity and Delight 👌🙏

Still come back to this after 7 years. One of the best power yoga videos out here.

Thank you so much for the amazing session. I followed this routine for 2 months and it helped me lose 5 kgs

So basically pawan muktasana series

Start these yoga exercises and along with that have Hair growth formula by Planet Ayurveda for better results