Haré un reto de esto hasta que lo convierta en hábito, Día 1: ☑️

i swear daisy keech’s workout never fail to burn my abs 😭

this is where it all started.

Holaa, empezare esta Rutina y otra mas, hoy 28 de enero, aver que tal me va, creo que la estare haciendo por 1 mes, espero me valla bien 😭💗 Dia 1: Fuaaa!! Es totalmente cansado, me canse mucho pero logre hacerlo!!!

Day 1: evaporated from existence- the ending part was so hard 😫

You guys it works!! I’ve been doing this workout for about 2 weeks now and I see definition! I’ve been eating lots of protein and have been incorporating cardio along with this workout. Make sure to drink lots of water and you will definitely notice and feel the change!

Draw string omy😅god

Its my first day doing this exercise(consistent) with chloe ting 2 week exercise and fit with dora abs and boot i hope i will be regular with my exercise with no diet (weak point) Day one completed❤- (im lying i will do it after writing this comment) I feel so tired i am NOT doing all the jumping part instead i did 100 crunches

Dia 1...me destrozó

Is anyone here in 2025??😭

thank you daisy!! this was not easy but was definitely worth it to see the results <3

I've been doing this workout for almost a year now and I was amazed how it transformed my deep hips into a rounded one, I am now more confident with my body.

Hey Daisy please don't inject anything on your lips or on your cheeks or on your eyelids or anywhere because you will deformate your face like many other girls. Keep your beautiful like today because you are beautiful.

REMIND ME TO UPDATE!!! day 1: felt the burn literally everywhere, russian twist are the worst part day 2: day 3:

Inicio hoy

Ima be updating every day so please remind me 🫃🫃 Day 1:✅ not too bad but still a good amount of burn! Russian twists are prob the worst part

Voy a empezar con esto hoy, a ver cómo me va Día 1 ✅ estoy se siente muy pesado pero lo puedo hacer

When I hear her say "this one is personally one of my favourites" ik it's gonna be Russian twist😂

ouuu girll this ain't for the weakk 😫 DAY: 1 ✅/ DAY: 2 ✅....update soon

I’m gonna do this so I can have a good body by summer 😝 Weight: 134? I’ve gained weighed in the past like 3 months because I homeschool so I’m not up and moving as usual 😭 Day 1: ✅

Am gonna do this workout Starting from 28 jan Day 1 :

I wiil start this (i will started too other routines of daisy keech): Day 1: i dont felt so difficult, but burn a little

2025??

I first started at 247lbs Jan 1st but I also go to the gym so keep that in mind. I do this workout once a day ( morning to afternoon depends when I have time then) I go to gym evenings. I don’t really count carbs but I do watch what I eat. I did lose 6 pounds (241lbs) Friday Jan 17. ( I did add 3 30sec planks at the end of the workout and wall push-ups since I can’t do actual push-ups) 1 full week of gym without this workout then added this workout to my routine . I do go to gym Mon-fri sat n Sun vary. ( I also only drink water ) Today I’m starting to do this workout twice or three times a day plus gym to see if it helps me more. Edit: I didn’t go to gym yesterday but I did do the workout 3 times and I definitely see a difference now. My gut would hang and now it’s picking up.

Day 1✅️ done woohoo pairing this with other exercises and this one is nice definitely feel the burn. Pls like so I can update. Day 2✅️ harder than day 1 but I feel energized. I look forward to this workout instead of my other one.

i will be doing this twice a day+her ab workout! day 1 ✅ felt good, felt super productive for the rest of the day! day 2 ✅felt good, had another workout for volleyball!

I can barely lift my legs up 😭

Can it make glutes more smaller?

Hi everyone !! I just want to give a disclaimer about Daisy incase people feel bad about where they are, she has all this money from Only Fans and she got plastic surgery and a Boob job so its giving fake when she posts workout videos it is kind of a scam, she had surgery to make herself look better and its one giant scam, sending love to everyone!!

Girl are you trying to kill me ?😭 , i love your workouts but the burn is real !

She inspires me to workout for sure❤❤❤

I'm challenging myself to do workouts early in the morning for a week. This is my day 1, and I'm hoping that I will be consistent. I'll try to update every day. ✅️ day 1

pretty sure i did everything wrong

1:57 😋

that was a burning workout but now i have 2 more workouts love this workout

it was awesome and i’m planing on doing this workout and 4 more every night to achieve my goal of hourglass stomach day 1:✅

Día 1 - 26/01/2025 Día 2 - 28/01/2025

Other tips for a flat stomach: Calorie deficit (please don’t go under 1,500 a day it’s unhealthy) Balanced diet (don’t steer away from junk food, just try following the 80/20 rule wear 80% of your diet is healthy foods and the 20% is treats) Stay positive and motivate yourself to workout! Don’t give up❤️

chat, im doing this exercise for 5 months now and I still dont have the abs. I also do 20:4 fasting. Is my fats just concentrated in my belly? Im a 44kg btw. I can do this exercise with ease now and can feel hard muscles within but no abs 🥺

Starting 🏋️‍♀️ Day 1 ✔️

Ok ima do this for 2 weeks with no diet 1:I felt the burn on my waist but no changes yet 2: 3: 4: 5: 6: 7: 1: 2: 3: 4: 5: 6: 7:

I will started to do this for 3 weeks (i will do at the same time other routine of daisy keech for sumer abs): Day 1: i did it, but with 20 second of break and make me feel my abs was burning Day 2: i did it with 20 second of break to, and it is a little more easily Day 3: I DID THE ROUTINE WITHOUTH BREAKSS, but my abs are really burning now (i know that is more early now, but i started to see many changes🎉) Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21 (the lasttt):

Im staring this today so please someone remind me to do it. I will try and update this in 3 weeks and if i see results or not or some change in my body.

hello im doing this for 3 weeks straight but i need lots of motivation

I’ve been doing this workout for almost 2 months now and it’s worked so well! And it’s so much easier than it was before, keep up the good work everyone 💪

I m gonna do this for 2 weeks before:53kg goal: 45kg(remind me pls) Day1:IRUSSIAN TWIST ARE SO HARDDDD

Trying to lose some weight before summer! I’m gonna do this workout everyday for 2 weeks and then I’ll switch to another one of Daisy’s workouts Day 1: done

men are nasty

8:53 I died

adverts saved me