BOOTY ISOLATION WORKOUT: big burn, worth it!

[@chanelno.222]

i did this once, barely even finished it but i couldn’t walk properly, bend or anything for 2 days but this workout is DEFINITELY worth it. i recommend because it’s super strong

[@mistle9677]

OMG SAMEE I COULDNT WALK WLSMMAMA

[@soursistersgaming9686]

I'm new here so can y'all tell me how many times should I do this in a week?(I'm a teenager)

[@KathyplayzzYT]

How 5 days a 😊😊😊❤​@@soursistersgaming9686

[@Jiyahzz_lame]

@@soursistersgaming9686only once a day

[@Janaeyummy]

I agree

[@inescareto]

day 1: big big burn! Love that day 2: was definitely a little easier… still a big burn❤️ day 3: I’m now trying to perfect my form since I’m starting to get a little more used to the exercises day 4: it was wayyy easier. I feel myself getting stronger everyday day 5: I’m starting to see progress already!!! day 6: oh my god this time hurt so much. I tried to keep my glutes engaged constantly and it burntttt. It’s a good burn tho!! day 7: finished!! big burnnnn day 8: I have a huge test tomorrow and still did this!! it definitely helped with my anxiety ❤️ day 9: finished!! my test went well too :) day 10: finished day 11: finished day 12: my grandpa died so ig I’ll skip this until i feel a little better hey it’s 5 months later and I’m going to start doing this again. day 1: such a big burn, my legs are gonna hurt sm tomorrow day 2: done!!

[@beabagirlboss]

i’m so sorry for your loss

[@Kiwi-sc5rc]

I’m so sorry for ur loss i hope your doing okay 🫶

[@lucybaker8350]

Best wishes 💕I feel so sorry for you

[@Voltexz]

I’m so sorry for your loss🕊️

[@liv3n762]

I am sorry for your loss

[@Ikramelg93]

The burn feel so good 🫠

[@lucijas77sm]

Daisy can you so like a summer shred challenge or something like that?? Love your workouts so much!! 💕

[@TheChelsearaem]

Yesss please!

[@Anon25_I]

Yes please!!

[@sbrinalino]

You inspired me to want to change my habits and start practicing the exercises you teach, I have felt much better and more excited about taking care of my body! Thanks for that, Dais. ilysm.

[@tinam1950]

did you see any results from doing this workout? 💕

[@jobycherian4846]

Day 1 - finished Day 2 - finished Day 3 - finished Day 4 - finished Day 5 - finished (feels like results are starting?) Day 6 - finished Day 7 - rest day (I was sick) Day 8 - finished Day 9 - finished Day 10 - finished Day 11 - finished Day 12 - finished Hey I will be back on track from tomorrow I was absent for a week course of periods Day 13 - finished Day 14 - finished Day 15 - finished Day 16 - finished

[@itspumpkinspiceszn]

keep going :)

[@jobycherian4846]

​@@itspumpkinspicesznthank you 😊

[@ashley8848]

Just started this, you got it!! Keep going !!

[@jobycherian4846]

​​@@ashley8848same it's not easy but don't lose motivation 😁

[@maddyhallo]

how is it going

[@dashaxverba]

loved this workout sooooo much!! my fav so far

[@winnyThepooh1]

Girl, we need some food vids! Also like more videos of you talking! (workout fits, try-on haul, hair, etc.)

[@Andrea00013]

These Glute workout videos and the Upper body workout video have me summer body ready thank you daisy 💕☺️🫶🏼

[@HomeTeam-d9j]

How long did it take

[@itspumpkinspiceszn]

im doing this every morning at 6am and im not gonna BAIL ON IT. day 1: i already have a slight gyatt from daisy's other workouts but im adding this one to see if i see MORE RESULTS!!! ;) day 2: burned. its working.i ate chocolate cake for breakfast day 3: I was so sore from my volleyball but still did it cuz I wanna look good in leggings lol day 4: done it's giving resultsfr day 5: did two different workouts instead, they burned as well im trying things out yk day 6: skipped it I was at volleyball tournament. day 7: danggg the burn day 8: bubble butt is relevantttt day 9: i skipped sum days becuz i didnt have the time but im making it upp ofcc day 10: a little kid yelled GYATT at me so it must be working day 11: very round its def working day 12-13: skip day 14: YAYY burns tho day 15: done ouch RESULTS: definitely worked my booty is noticeable plumper and rounder. im switching to a routine of doing this 3x a week :) stick with it y'all an hope u get the results u want xx PS I AM SO PROUD OF U

[@dyzzehra]

“not gonna bail” 😭😭

[@itspumpkinspiceszn]

​@@dyzzehraAY I haven't bailed yet I've just been a little busy, trusttt

[@Naaja_Akili]

@@itspumpkinspiceszndoes it get easier?

[@itspumpkinspiceszn]

@@Naaja_Akili definitely :) put some music on while doing it and focus on what muscles youre using and its pretty funnn

[@zombiefangz]

this gave me more motivation 😛😛

[@weeknd20o7]

My cheeks HURT omg😭😭but im seeing a bit of a difference within 4 days! Make sure to get ur protein in 🙏😫

[@SaniyahWiggins]

HELP REAL

[@kimberleyannepeters]

Daisy!!!!!!!!!!!!!!!! I'm glad I'm still alive after this workout 😭😭😭

[@leahvang1336]

My wrist hurt from this but I can feel the burn so it’s worth it 🔥🔥😩

[@sofsof1]

try to stand on ur forearms !!!!

[@guidedenergy1]

I had carpal tunnel surgery so same here but for workouts ill rotate between palms down knuckles or fist or even bend down and rest on my forearms when needed. Look up wrist strengthening exercises!

[@yuriii_xo]

day 2 and I see a little pump 😍 love this workout

[@cvangelqrp]

day 1- done day 2- done day 3- ❌ day 4- done day 5- done day 6- done day 7- done day 8- done day 9- ❌ day 10- done day 11- ❌ day 12- done day 13- done day 14- done day 15- ❌ day 16- done

[@flo3607]

did you saw results?

[@AnshikaSingh-un1yi]

Day 1- complete Day 2- complete Day 3- complete Day 4- skip Day 5- complete Day 6- complete ✅ Day 7- complete 🎉😅 Day 8- Done 🎉 Day 9 - done Day 10- sucess 😅 Day 11 to day 13- gap Because of my PD😢 Day 14- done back on track Dya 15- done but it's still hurting like damm😭 Day 16- and done Day 17- done Day 18- done Day 19 - and I'm leaving this exercise as I started her tonned legs and bubble butt workout. 🎉

[@naysdiary3526]

did it work

[@elise12345-d]

day 1 - ✅ day 2 - ✅ day 3 - day 4 - treadmill instead day 5 - day 6 - day 7 - day 8 - day 9 -

[@avaatcoy]

Update ?

[@elise12345-d]

Idk why I can’t edit my comment but I have done it 4 times now and I can actually see a difference.

[@judgelara]

¡Recomendada totalmente!, no saben cuánto me ha ayudado a estar en forma y sentirme segura de mí misma. Daisy, you're the best, ilysm

[@aishaopeyemi7264]

I love your work out Daisy ,burns really hard and love it, keep up the good work

[@amelialovell1829]

Doing this until august! Day 1: completed ✅ Day2: completed ✅ Day 3: rest day

[@Angel-nh4vd]

what’s happened

[@hazel6049]

Did you give up already?

[@selsabilbentabi3744]

U gave up already 😒

[@morkeporkie4029]

get back to it!! u've got one month u can def do it!! 15 mins a day, u got it!

[@Angel-nh4vd]

what happenedddd

[@jzzmine28]

Started on Saturday let’s see my journey!! Saturday : complete Sunday : complete Monday: complete Tuesday : complete Wednesday : missed (had grades due)😭 Thursday: complete Friday : complete Saturday: complete Sunday: complete

[@zombiefangz]

good job!

[@jzzmine28]

@@zombiefangz thanks !!

[@LunaAngel-tc3ut]

​@@jzzmine28did it work?

[@jzzmine28]

@@LunaAngel-tc3utI think it definitely does work slowly but surely I recommend walkin a lot and not sitting too much I feel like it flats it out .

[@viQueeniv]

you always know how to make it burn so good 😭

[@ciaramonaee]

thanks for the workout ready to complete!! love u daisy 💓

[@ari.arielll]

im trying to get this summer body !! who else? 😭❤

[@zombiefangz]

me too!! but i wont stop during summer so i can keep it for next summer

[@Fairy-8080]

Thank you for the previews and only 10 second rest👌🏼great video🙏🏻

[@abigailcookk]

such a good burn i love it!! thank you so much daisy

[@KimLia06]

This workout is amazing!! Just finished it , burns like hell but it's satisfying. I totally recommend it to try 🤩🤩

[@itachizaya]

I’m doing this and i’ll update results every month (remind me sometimes pls) ❣️Begin 92 cm❣️11/05/24 Day 1 : ✅ I’m literally dying Day 2 : ✅ I can't finish the last two even if i try Day 3 : ✅ so hardd Day 4 :✅ I’m dead tired but this is the first time I finished all of it 🎉 Day 5 : ❌ Day 6: ✅ Day 7: l skipped 1 week bcs i started working but I’ll recommence 🥲🥲❤️ Day 1: ✅ only half because i was tired from work Day 2 : ✅only half Day 3 : ❌ Day 4 : ✅ Day 5 : ✅ Day 6 : ❌ Day 7 : ✅ Day 1 : ✅ Day 2 : ✅ only half 😢 Day 3 : ✅ Day 4 : ✅ i gave it my all 🥵 Day 5 : ❌ Day 6 : ❌ I had an exam Day 7 : ✅ i worked hard today Day 1: ❌ Day 2 : ❌ Day 3 : ✅ (17/06/24) Day 4 : ✅ i didn’t finish the workout today Day 5 : ❌ Day 6 :❌ Day 7 : ❌ Day 1 : ❌ Day 2 : ✅ (23/06)

[@Stay.Army.Atinyyyy]

Who is here for another workout😂👇🏼

[@yourfav_quarius.]

Mee

[@superpositionpoop]

who doesn't )

[@dani-gu6wo]

i mean..

[@fattiesforfatness]

why else would you be here 💀

[@livywivyyuh]

Just got back from one of her flat stomach ones haha

[@sophiehelner9950]

perfect glute burn thank you daisy

[@OLUWATOSINELIZABETHOYAWOYE]

Your makeup looks good! Can you do a tutorial for that?

[@ReneeDelmonte8]

Yes Amazing!!!!🎉😊 joined your work out team , here for it . Thank you

[@LeviAckermansODMgear]

Hi daisy!! I was wondering if you could do a workout video on love handles, it’s completely okay if not! Thank you for reading this comment and I love all your workout videos!! They always get me through the day ❤

[@katietaylor2804]

you cannot focus on a certain body part when losing weight, if you want to get rid of love handles you have to lose weight everywhere. also be kind to yourself

[@OKAYLOK]

Inspiring 🤗and a nice burn

[@Ivanazaiden24]

So this is the first time I am commenting somewhere, just for a reminder,I will be sharing my 10 days result here- Let's get started- Day 1 -Done✅ Day 2 -Done✅

[@anniewolfgangg]

It's bin 10 day's wya

[@Kyrrataz]

wya

[@Alexia_S]

omg yess!! Im ready❤️‍🔥

[@juniorchavesopicassodeyahu988]

Very nice workout. I desire to get flawless physical 👍

[@pinkcatpv]

hurt so bad and i was sweating A LOT definitely worth it

[@liz11ninjalina86]

Day 1 - completed ✊

[@darcia9316]

Can you upload more hip dips workouts? More effective ones like 20 mins

[@КатяПакляченко]

it’s burning!🥵

[@Kristaaaa123_]

THIS DEF WORKS LIKE A HIT WORKOUT!!! SHAPE GLUTES AND LOSE FAT 🫢😍😍

[@247pray69]

Love your content! Thanks Daisy

[@MagaliDaiana98]

Starting today (23rd May), I want to keep on doing it for a month to see results: Day 1: done

[@porkchop8131]

Great video and hope you have a great week

[@cindymurphy9181]

Thank you so much really enjoyed it ❤

[@sentiily]

is it normal that my wrists hurt more than my bum? also here's my progress: day 1: ✅ probably didn't even do half of these correctly but yh day 2: ✅ day 3: skipped cuz i was busy day 4:✅ this is my best session yet - less pauses but i still find myself pausing in the middle of exercises because i feel like if i don't, i'm gnna get the world's most painful cramp restarting bc i have not been consistent: day 1: (23/10/24) done but i couldnt do a full min i had to keep stopping around 50 seconds day 2: (30/10/24) reecording this is as the second day because i have NOT been consistent

[@ChyniceNaicker]

frrr its like u can just feel that cramp about to start and u know itll feel like hell so u have to just wait for it to settle

[@sentiily]

@@ChyniceNaicker I THOUGHT IT WAS JS MEE STOPP

[@flovoraa]

fr 😂 my arms hurt more loolll

[@Alexia_S]

This workout is so good, thank you Daisy🤍✨

[@garbagetrucksofsanmarcosca]

Awesome video daisy.

[@guidedenergy1]

Great booty isolation workout program i love how you incorporate side glutes too in this video 👍 I haven’t done booty isolation specific workouts before and I am incorporating this into my regular routine, which is a different program for overall body strengthening and conditioning so I think I’m going to start this program by doing it about every other day until I’m strong enough to incorporate every day probably will take me two weeks to start doing it every day and then i will stick to this. Do you have ant core rotation work outs? Training for summer! Thanks.

[@2ahra.]

hi daisy is it possible for us to do a back fat burning exercise?

[@Alymoomoos]

Omg guys does anyone else’s butt feel dead after this?? 😆😭

[@briana9140]

my butt is very much alive!

[@valentinaluciazapatasalazar]

son ejercicios increibles, yo los hago con pesas de un kilo en cada pierna, entreno 3 veces por semana y se han notado los cambios a partir de la primer semana

[@nelyreyes3676]

como son las pesas en cada pierna? me podrías decir por favor, quiero ver más resultados de los que tengo 🙏😿

[@valentinaluciazapatasalazar]

se llaman pesas tobilleras pero podes encontrarlas como pesas para piernas, para entrenar te sugiero hacer tres series de esta rutina, la primera sin pesas y las otras dos serues con pesas

[@nelyreyes3676]

​Muchas gracias ❤

[@MagalyHernandez-k4p]

Today June 27th I start with the routine!! Day 1: It was very tired, the truth is that the part of my gluteus hurts a lot but it is normal in the first days, I will continue tomorrow!!

[@morkeporkie4029]

u should continue!! i believe in u

[@MLL-t2u]

Can you do a strength training workout with weights, please? ❤

[@Ranita_ciao]

Estos ejercicios si sirven ! es como en el gym , que tienes que hacerlos con técnica y wow , en verdad que en menos de un mes ves tu glúteo más levantado

[@egretkiloza]

thank you :) :) this was so Good... Can feel glutes saying thank you... you are literally a God Send :D Keep rocking it Daisy you are AWESOME !!

[@Mosaictheeheart]

Just tried it and it’s honestly more effective !! You have to try it for a week… watch!!!! ❤❤❤

[@patisl8491]

More vlogs daisy✨🥰

[@geetkaurnandra4474]

day 1:complete it burndsss day 2:complete day 3:its starting to get easier and easier the more I do it day 4: complete day 5:donee see a little kickk day 6:skipped day 7: complete day 8:done day 9:skipped day 10:skipped day 11: complete day 12:done it burns ngl

[@melanymelendez6918]

Anybody else wrist hurt ? 😭

[@lunaramirez6656]

Es normal?

[@NissiAngelene-h6c]

Yes girlie, same here

[@guidedenergy1]

Day 2 done. Easier than yesterday.

[@denisenavarro]

Love you daisy

[@danijelaphillips6293]

My first workout with this amazing young lady ..and that was brutal lol thank you!!!

[@Sweet-cd1pk]

I love u Daisy 💗

[@shingetsumare3868]

My Queen ❤️🤗

[@mk.kittyy]

Are esto hasta septiembre (3 meses más), les contare empezando x hoy Dia 1: Muy cansador, en los últimos ejercicios ya no podia mas dkjfd pero vamos que se puede, mis glúteos son pequeños por genética y espero que esto funcione ya que soy muy insegura por eso Dia 2: Fue realmente cansador, no se si es mi mente o que pero ví un cambio chiquitito en mis glúteos Dia 3: Llevo más de 3 dias, se me olvidó comentar y bueno veo realmente cambios notorios en mi cuerpo y esto cada vez es mas facil de hacer 💕 Dia 4: ?

[@morkeporkie4029]

come on u got it!! continue!

[@Culiculi5661]

Como te fue...funciona?..cuántas veces por semana lo haces?

[@mk.kittyy]

@@Culiculi5661 Holaa, si funciona pero tienes que ser constante, yo lo hago 3 veces a la semana 💗

[@J.O.CPeralta]

I haven't seen a booty workout for a long time to make it strong

[@mtzrda]

Started on May 22,2024. D1: ✅ D2: ✅ ( whole bottom was on FIRE.) D3: ✅ (my whole WAIST was hurting 😭) D4: went on a trip D5:trip D6:trip D7: back on track ✅ D8: ✅ D9: 🔥 ✅ D10: slight progress ✅ D11: rest day D12: Rest day D13: ✅ ( 🔥 ) D14: ✅ D15: ✅ ( make sure u guys r eating healthy aswell! :) ) D16: skipped D17: skipped (concert) D18:skipped ( sorry I’ve been failing u guys 🥲) D19: ✅ D20:✅ D21:✅ D22: ✅ D23: ✅ D24:✅ D25:✅ Kinda lost track so I’ll update u guys on August💘!!

[@marinella-iv7np]

keep going!❤

[@mtzrda]

@@marinella-iv7npThank You! ❤️

[@Freetown00]

When you’re on your period but still want to workout to feel better 😌❤️‍🔥

[@livinglavitaloca9344]

This is my favorite booty workout. I do these 2-3 a week ❤️ biggggg difference

[@RossanaCastillo-b5p]

Día 1: lo hize, senti como se quemaba mi trasero y el muslo. Fue dificil así que hare 30 segundos por cada piernas hasta que me vaya acostumbrando. Día 2: hecho, sigue siendo dificil para mi. Día 3: No lo hize, se me hizo muy tarde por estar haciendo tarea y procastinando jeje. Día 4: lo hize, esta vez si hize en algunos ejercicios el minuto, aunque, todavía se me dificulta. Día 5: descanso Día 6: lo acabo de terminar, estoy notando un pequeño cambio. Día 7: hecho Día 8:Lo acabo de terminar y se me esta haciendo menos dificil y puedo notar que mis gluteos estan más redondos y un poco más grandes.

[@NikolCabrera-g7f]

COMO TE HA SEGUIDO LLENDO?

[@fernelizabethx]

just started this and will do my best to do this every day and update!! DAY 1- Burnt alot but I was happy I completed it. Kept telling myself I’d have a wonky butt if I didn’t finish the workout😭

[@mariasohin5071]

The best workout

[@fahmidaakhter9749]

Hii 👋🏽love your videos. Is there any workouts you suggest for getting rid of love handles without working or building obliques :(

[@CARMEN-vz3un]

Ur beautiful ❤

[@annachan3545]

Today 21/8 starting this workout: Day1: big burn im on fire😭😭 barely manage to complete the exercice but i feel it! Done✅ Day2: easier than Yesterday Bit still hard!

[@vikusha2424]

Die you saw any results?

[@trusafe1]

Just got done with this routine, and it's pretty good. I already receive compliments on my booty due to cycling to and from work 11 miles one way (22 miles round trip) Monday thru Friday. I'll be doing this workout often to enhance my booty even further. Guys, trust me, women like nice looking booties on men too. Do this routine, get a nice looking behind, and the quick stares and compliments will come.

[@adatouwen]

HELP ME REMEMBER TO DO THIS ILL SHARE MY PROGRESS😊 DAY ONE ✅ DAY TWO ✅ DAY THREE gave up!😅

[@ashhhIi]

Trying this for 10 days!! Day 1: ✔️ Day 2: ✔️

[@maya-qh7fp]

Please more long HIIT workouts loved your last one

[@cathacks420]

This makes my wrists hurt more than anything 😭

[@Maddielovestoca]

I don't know why but I'm only feeling the burn in my arms and shoulders for the first few exercises

[@tabithabowyer5487]

For some reason only one of my glutes ever burns no matter how many reps I do on the other it doesn’t burn or grow and my other one does?? Anyone have a reason for this 😅

[@Keikimi]

Me too

[@sonyakassim5155]

I was dying but worth it later❤

[@anm3922]

I wanna try this one ;) 1 day - finished! I hope I won't forget to update my results, my hips are 84-85 cm 2 day - finished, almost forgot about it😅 3 day - rest day, but I did an abs workout

[@Sunset-jo6pc]

Go girlll

[@graceyournan]

Going to try and do this for a week then I’ll have a day off Day 1: ✅ Day 2: ✅ Day 3: ✅

[@Shushhhhhhhhh]

Gonna do once a week, alongside gym 2x a week: Day 1- ✅

[@YoungandBold22]

YASSSS!!!❤❤❤

[@shakra._.]

Hola chicos!!!, vengo a dejar mi resultados poco a poco. 1 día: Comienza a arder y a doler un poco los glúteos.

[@Abby_17101]

Longest 60 seconds of my life

[@ireenmuyembe3555]

Adding this to my routine

[@girl.pirate]

I did this workout while my neighbours were partying. I can say it heats differently if you do that at 3am with no sleep (bc of the music), on your period and with 30° inside your room..😵‍💫

[@Salomex1412]

This is such a great workout. I loved it🤍

[@oreo_waffles]

this hurt my back 😭 but its a good big burn tho, i love it :) my tracker! day 1: done

[@emilsseabrego2215]

When will you be restocking your booty bands I miss them!!

[@rangelcruzfrida]

Can I take protein and creatine with these exercises?

[@michaelduplessis6839]

You look stunning keep it up beautiful 👍💪🔥

[@federicanapolitano7134]

Done it Day 1) tuesday: ✅️ Day 2) wednesday: ✅️

[@-norayoureditor._]

Doing this for a week and keeping y’all updated! Day 1: ✅ obviously no difference but there was a burn Day 2 : ✅ there was a burn, and my legs are sore Day 3 : ❌ (i got really sick)

[@indebt2boba]

Day 1 ✅ Day 2 ✅