BUBBLE BUTT workout | dumbbells only..repeat 3x

[@TryinaWalker]

I love her workouts she’s the only person who I see results the next few days

[@eventuallyfeb3929]

You won’t see muscle growth or fat loss the next few days tho

[@kimberlynneallagones9275]

This is so true!

[@devito803]

that’s literally impossible LMAO

[@f6cks]

Samee

[@sanemisass]

thats only if you decide to workout for a full on day no stopping🤨

[@Pickles_0909]

0:19 10x Single Leg Flute Bridges 1:15 10x Reverse Lunge 2:09 10x Dumbbell RDL 2:46 10x Goblet Squats 3:21 10x Alternating Side Lunges 4:09 10x Glute Bridges

[@celestesanchez2986]

1) single leg flute bridges 10 2) other side 3) Reverse lunge 4)other side 5) Dumbell rdl 10 6) Goblet squats 10 7) alternating side lunges 10 8) Glute bridges 10

[@andrea.mmorfin]

Hero

[@Lolaaaaaaaaaaaaa]

TY

[@Alexis.416]

I love you.

[@sohehehe]

tysm!

[@kasiakowalska8298]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10 ❌ Rest is important, I felt tired that day so I gave up. There is no point in doing something by force unless you feel an inner need. Don't feel bad about resting. Day 11 ✅ Day 12✅ Day 13 ❌ back pain Day 14 ❌ back pain Day 15 ❌ Day 16 ❌ Day 17 ❌ Day 18 ✅ Day 19 ✅ Day 20 ✅

[@nathg1360]

you see any different?

[@kasiakowalska8298]

@@nathg1360 Yes :)

[@abeehah02]

honestly the only person who’s workouts have changed my body. love u daisy❤️

[@jaylap07]

Thank you daisy, these workouts are amazing!! can’t wait for my summer bod 🎉. I’m doing the Abs and the other bubble butt workout, and i’ll be stopping on July 10th. If you guys want updates, i’ll be more than happy to show u guys!! :) hey guys! it’s tuesday june 6th, and i’ve been doing the bootyworkout for a week and the abs workout, and i have to say the booty is showing just a little!! i still have a whole journey to go through so i don’t expect a difference that fast. Lol OMGG!! i forgot about this comment 😭 but i havent been doing it as much bc of the situation ik in rn, but i will be doing it more often now ! sorry for the wait guys ( like my comment for more updates)

[@TOPHATKITTY909]

i love her hip dips video too!! not even for targetting hip dips it’s a great butt and side leg workout

[@anlli4460]

Did it work ?

[@leonieha677]

Its okay. Thanks for the update!

[@mai-dj5wc]

update

[@simarmakker3611]

Here i am again after being put on her workouts for the past three years, THANK YOU SO MUCH DAISY!

[@Clxirebeargaming]

Thanks so much, u have motivated me to workout everyday and I am seeing some results and it is only 5 days into doing ur workouts! Once u see results it gets addictive.

[@Julia-dx2zv]

have you continued doing this one? Have you seen good results

[@anastasiao9539]

​@@Julia-dx2zvYou should try it! Chances are her results will not be the same for you. And really, results can take awhile to see. The reason daisy is so muscular is because she has been working out consistently over YEARS now. Its all about consistency if you really want results.

[@alyssa_1997]

I was so sore after this workout for 2 days 😂 (I haven’t done a workout with weights in a minute!) it was a good burn 🔥

[@mori._]

Starting this workout everyday until school starts, and maybe even after! Logging my progress here. Day 1 - Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7 - --week 1 complete. Day 8 - Day 9 - Day 10 - Day 11 - Day 12 - Day 13 - Day 14 - --week 2 complete. Day 15 - Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21 - --week 3 complete Day 22 - Day 23 - Day 24 - Day 25 - Day 26 - Day 27 - Day 28 -

[@eventuallyfeb3929]

I would love an actual gym routine. Also the fifth exercise I use as a dynamic stretch warm up

[@estheroigbochie913]

I’m going to do this workout for 2 weeks straight and keep you guys updated. I be back 31st of July. Going to be doing this 3 times

[@soniayilpwan5524]

How is it going ?

[@estheroigbochie913]

@@soniayilpwan5524 it’s going great. I can already see changes in my butt and it feels so much fuller now

[@lisandrapaba5355]

How many times a week we need to do this video’s workout ?

[@estheroigbochie913]

@@lisandrapaba5355 I do it every 2 days so I can give some time for my butt to grow. It’s not good to do it everyday. So if I workout on Monday I won’t workout again til Wednesday then Friday and so on

[@DoctorHumanity]

Starting today ! Besties keep reminding me please😂❤

[@umbraphoenix08]

I love your workouts Daisy, you have helped so much to love my body again. I can't wait to share my progress with you❤ I hope you're having a great day.

[@TheVixenWorkout]

I did the bubble workout right before this and it’s an understatement to say that my ass is quite literally on fire.

[@rixxixo]

Self Checker/Updater: (3x a week, mornings b4 work/school- Sunday, Wednesday, Saturday) July 9: ✅

[@tanujagtap3552]

Best part is she use basic exercises and makes them intense for instant results

[@juniorchavesopicassodeyahu988]

00:01 02:08 Otherworldly beauty 🤯 She is out of this world. Daisy is absolutely flawless in pretty much every way. Her body is insane 👏👏

[@carlottaebert4616]

For everyone doing this I would recommend putting the speed to 0,5. They slower and more controlled the movement the better

[@alyssayannacopoulos6965]

I’m trying these for a week and I’ll let y’all know my results 😊

[@emiiaiai]

How is it so far?!?

[@cel5365]

How was it

[@Amy-nq6dp]

Starting to do this workout 2 times a day (2 wks bc im a lazy person + a starter at working out) + im replacing the first workout with glute bridges bc i mess up on it Day 1: night rn and abt to start (started) those sumo squats got me busting my hip but overall i felt the burn mostly on my thighs/legs (first time) (second time i used 10 lb weights and i felt my knees cracking ( im 11 btw i wanna get a good body fr) on those side lounges im pretty sure but i dont feel the burn on my booty? Changed my mind doing it 3 times down since everybodys doing that (DOING TMR) ima do it 5 times. Im scared Day 2: starting the workout rn !! (First time, thise side lounges i couldnt do bc of how tired i was on the other the goblin squats with 10 lb weights got my knees cracking up) (second time MY LEGS ARE SHAKING ima take a 10-20 min break coming back for third !! ) Day 3: yeah no im only doing it 2 times a day but 7-5 days a week so after i shower ill prob do the workout (i got motivated by chriseans body fr) ACTUALLY ILL DO IT 3 TIMES I FEEL MOTIVATED NOW Hey yall sry fir not doing it for 2 days i had sm homework n went to hang out w my siblings tmr ima start AGAINNN BUTTTT I DID SEE SOME CHANGES IN MY THIGH IT LOOKS STRONGET AND FATTER IVE BEEN DOING THIS FOR 2 WEEKS IT WORKS well only on my thighs no bbl IT WAS A THIGH LIFT MY THIGHS LOOK FYATT BUT MY BOOTY IT GREW LIKE 2 CM? BUT MY THIGHS LOOK WAY BIGGER N STRONGER thick thighs save lives

[@udx9956]

I’ve been doing the other bubble workout video: and ima js update yall incase u wanna know he other one I am doing. todays my 2nd day. and ye all the burn is there. I’ll be doing this for a week to show u. 3rd day: it’s going good!! 4th day: I did well!! 5th day: it’s going good 6th: it’s getting easier :) 7th: todays the last day!

[@user-cl2pq7wr3m]

hey girl! seeing any results yet?

[@penelopemuler8704]

Your workouts are the best thank you so much for making these❤

[@wantsumsleepp]

Thank you so much Daisy! I really needed this ❤️

[@angelicaperez9236]

this with the her 8min ab workout>>>

[@danielarodrigues8696]

So single leg hip thrust, RDLs, reverse lunges, and weighted hip thrusts.

[@Hrisi_DD]

Thank you Daisy for this amazing workout I'm so excited to try it and I'm sure I'm gonna see results very soon because your workouts are so effective and worth it.I love you so much,keep going and I want you to know I'm very proud of you !💌

[@delaneyt544]

the queen is back

[@notrlybae]

im happy you are doing dumbells i have been waiting for this to be honest.

[@kimutedi2253]

Hi Daisy Your Agility Weight Loss Workouts & Exercises are extremely good, amazing, I love your videos regardless and liked them every time u upload &, u have a very good personality. This is why I followed and subscribed u, also my Primary Attribute is Agility just like u in General, Love u as 1 of my favorite KZbinrs 💯❤🥰🤗.

[@B-hi8lc]

thank you so much u make me feel way more happier with myself

[@norahafeef3120]

This workout has got me trembling 😭😭😭

[@ΚυριακήΠαπούλια]

Do an “what I eat in a day” daisyyy

[@salomonsoriano]

Great video. I love your channel, is awesome and also you could put a notification when we need switch legs. It would help so much.

[@yassar3737]

You collect all the wonderful specifications, really, how wonderful you are ❤❤

[@VictoriasDAbomb]

Daisy!! How do your legs stay so slim despite doing 60lb weights!! I gotta know, that’s what I’m trying to achieve!

[@aly-eb5vh]

probably genetics

[@Magss.1]

❤❤❤❤ your workouts!! I try to do them when I’m not at practice

[@angelbaby692]

Is it just me but starting all over make me feel confused HAHAHAHHA

[@noneofthem02]

Us

[@shizue9874]

i’m gonna do this for two weeks. and hopefully i’ll update everyday! 1st day (1st july):

[@kmacmommy1512]

Update?

[@tori9623]

Update

[@JessicaJVerlinden]

So happy!! 😊❤

[@MalenaLinares]

I love your videos ❤

[@emilydannamercadocandia8063]

Hiptrus unilateral Zancadas hacia atras Peso muerto Squad o sentadilla Sentadilla a los lados Puente

[@alyssayannacopoulos6965]

Thanks Daisy

[@wellroundedmama]

This is great thx ❤

[@char3480]

could anyone let me know if this video gets you better results than her dumbbell circuit one

[@sofiasworld101]

today is booty day and im def gonna do this! plus, i love celcius and weighted workouts soo this is kinda perfect..

[@FIHONARSJULIANAASPAJOVASQUEZ]

love this routine🥰

[@Bull-Riding-Legends]

🤩 Thank You Daisy! I Love Your Hourglass Workout! 😍 Thank By You I Made My Hourglass Results! 🤩My Hero x

[@porkchop8131]

Great video ❤

[@chrystalm5640]

Such a good booty burn for at home !! Thank you

[@jessicaray2085]

I love your videos How many minutes you workout on you workout routine ❤❤❤

[@cyberpaw]

Oh wow you can really tell that the natural protein is adding a lot of lean muscle

[@HiHi-vs7yh]

your workouts are so good I just want to say you are so amazing never give up and Jesus loves you so much! Always remember you are beautiful and Jesus loves you! God bless you bye!!!!!!! :)

[@takefchannel8203]

nice fight✊‼️ nice sharing✨ excellent video🤗

[@macanhussein4647]

Can you please do one for arms

[@ninkiminjaj2312]

can we please have more dumbbell workouts!!

[@laurajanotta4371]

Could you do a video with exercises to loose the fat on the back above the hips please😊🙏🏻

[@marccolomayt82094]

Cool workout Daisy! ❤

[@enkowalczyk]

did it for 2 weeks and theres a 2 cm difference!!

[@rubixcube3772]

Nice vid

[@natalia-qf2yc]

I might try!! I recently got some weights so I might possibly give this a try

[@VKTUTOS]

Hi daisy ❤❤❤

[@justinproffitt8352]

I just got to say you look so amazing.

[@kdani3830]

V🎉E🎉R🎉Y🎉G🎉O🎉O🎉D

[@camilaaastb]

Estoy empezando hacer ejercicio más seguido, y quiero empezar a incorporar una rutina para mis glúteos, asi que empezaré esta 3 veces x semana 1° semana: Día 1) hice 2 repetición con pesas ( pesa rusa de 10 kilos y mancuernas de 3 kilos c/u) en la segunda repeticion ya senti mis piernas más pesasas que en la primera repetición, iba hacer la tercera repetición y no pude más pq me temblaban demasiado las piernas 🫠, así hasta hay nomas llegue

[@denisecuevas5159]

is this an everyday workout?

[@jesspaglia]

please post gym workouts

[@jules475]

Boutta get my ideal summer bod!

[@maritkersing2552]

This + dumbbell lift sumo from gains by brains + legs

[@mmariattheresa]

Saved!!!!!

[@hunnywunny]

thats some big ass plants u got

[@sandravonshelia]

Wow this was a tough one ❤

[@User-82738raerad]

I will be starting to workout today 7/5/2023 . I will update .

[@valentinaestrada9815]

How many weights do You use in each exercise

[@toddhicks7377]

Thanks so much for this

[@maisaluv]

This works

[@katemoher.6143]

Can I do this with kettle balls?

[@highasstrology]

do you take creatine?💋

[@alimaalicia-uv8eb]

are the weights in kg or pounds

[@sarahjahangir4144]

I can't find the hourglass challenge in the playlist. Have you removed it? I really wanna try it.🥺🥺🥺

[@dennisdonaldson2127]

👀 Find🔥God🔥before its too late. We are living in the last days.⌚The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏keep putting in that work🏋

[@marcelsorger2559]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@edisontixi6244]

nice !

[@marvinross9191]

You look great in your outfits and gymshorts Daisy Keech

[@devito803]

ew get a girlfriend Marvin

[@s_____y]

Girls… are we meant to do this for a week or two? I wasn’t sure if we was meant to mix up our workout rountines and not do the same thing everyday?? Please someone explain 🙏

[@Janetteisok]

Can i do it without the dumbbells?

[@Natalia-r2n9n]

Are 2 sets enough?

[@mayawilliams1283]

What tennies r u wearing ?

[@rayana7505]

Is it normal to feel glute workouts in my inner thighs and back then my glutes

[@sofia-wink]

does this make your legs bigger ?

[@alinapopan9657]

Hi! I would like to see a workout for an hourglass waist, (at the gym) if possible! Anyway, I love your shapes, so that's exactly how I would like to look too!!!

[@RanRad-p9y]

Can you download breast enlargement exercises?

[@angiemckinney8419]

bruh that’s not a goblet squat that’s called a horse squat… goblet is for your quads and your feet are positioned much closer together

[@Chiara-ck6py]

I'm in crisis, is it possible to have a rounder butt, make it more inflated and have better legs but at the same time have slimmer arms and back? maybe if I keep the calorie requirement etc. I already have in mind the workouts to follow but I don't know how to reach the goal through nutrition, I don't know if I'm doing the right thing..please answer me help me

[@sharnky]

if i didn't do this 3 times in how many days i have result?

[@bisoo99999]

I didn't get it is it 5 min or should i do it 3 times till 15 min

[@sjshsudhajrhskieje]

is it normal for my back to hurt? i only feel this is my lower back and literally nothing on my glutes

[@fattypattybella]

its normal for your back to hurt a tiny bit from all the bending and stuff. if it hurts a ton it probably means your weights are to heavy for you right now or your not doing the exercise correctly

[@lisandrapaba5355]

J’ai mal à des endroits de mes fesses où j’aurais jamais cru pouvoir avec mal ça tue

[@notdaeva]

dumb question but do i finish the video and repeat it again, or do I do repeat each 3 times sequentially

[@alyssa_13-a]

I'm pretty sure you're supposed to finish the video and then watch it again 2 more times

[@noneofthem02]

Finish and re start

[@vlrswest]

what if I do this 5x?