I tried 1300 CALORIE DIET and JUNGKOOK Workout in a week 🍱 Lose -1,5kg (easy & lose weight meal)
18:53
I tried 1300 CALORIE DIET and JUNGKOOK Workout in a week 🍱 Lose -1,5kg (easy & lose weight meal)
Жыл бұрын
10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE 🥵 Super Sweat)
11:33
10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE 🥵 Super Sweat)
Жыл бұрын
TET 2023 🎉 Lunar New Year with my family in Vietnam
24:01
TET 2023 🎉 Lunar New Year with my family in Vietnam
Жыл бұрын
My Video Workout Playlist 🎵 Boost Your Mood, Positive Energy
28:19
My Video Workout Playlist 🎵 Boost Your Mood, Positive Energy
Жыл бұрын
Get TINY WAIST & 11 LINE in 14 DAYS 🌻 6 Min LOVE HANDLE Workout at Home (Summer Challenge)
6:50
Get TINY WAIST & 11 LINE in 14 DAYS 🌻 6 Min LOVE HANDLE Workout at Home (Summer Challenge)
Жыл бұрын
5 min PLANK to GET SMALL ABS 💎 (14 Days Summer Challenge)
5:39
5 min PLANK to GET SMALL ABS 💎 (14 Days Summer Challenge)
Жыл бұрын
6 Min Burn LOWER BACK FAT & UPPER BUTT 🍑 in 14 DAYS at Home (๑˃̵ᴗ˂̵)و
6:23
6 Min Burn LOWER BACK FAT & UPPER BUTT 🍑 in 14 DAYS at Home (๑˃̵ᴗ˂̵)و
Жыл бұрын
DIET#7 | Goal 46kg 🍱 Kimchi Bibimbap, Savory Egg Oatmeal, Easy Summer Rolls, Egg & Tomato Wraps,...
13:09
DIET#7 | Goal 46kg 🍱 Kimchi Bibimbap, Savory Egg Oatmeal, Easy Summer Rolls, Egg & Tomato Wraps,...
Жыл бұрын
SMALL WAIST in 14 DAYS 🌟 15 Min Standing Abs Workout At Home (easy but effective 💦 ~100Calorie)
15:03
SMALL WAIST in 14 DAYS 🌟 15 Min Standing Abs Workout At Home (easy but effective 💦 ~100Calorie)
Жыл бұрын
DIET#6 | -2KG IN 5 DAYS 🤎 Trying LE SSERAFIM's workout routine | Simple Diet Recipes to Lose Weight
11:58
DIET#6 | -2KG IN 5 DAYS 🤎 Trying LE SSERAFIM's workout routine | Simple Diet Recipes to Lose Weight
Жыл бұрын
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
15:41
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
Жыл бұрын
JUMP&JACK HIIT Fat Burning Workout At Home ❤️‍🔥 BURN 180 Calories in 18 Min (Super Sweaty 💦)
18:21
JUMP&JACK HIIT Fat Burning Workout At Home ❤️‍🔥 BURN 180 Calories in 18 Min (Super Sweaty 💦)
Жыл бұрын
vlog ❀ what I eat in a day | 24h in Berlin 🇩🇪
9:45
vlog ❀ what I eat in a day | 24h in Berlin 🇩🇪
Жыл бұрын
DIET#5 | Goal 46kg 🍝 Mango Chia Pudding, Kimchi Udon Noodle Stir Fry, Creamy Tomato Pasta, Matcha...
12:01
DIET#5 | Goal 46kg 🍝 Mango Chia Pudding, Kimchi Udon Noodle Stir Fry, Creamy Tomato Pasta, Matcha...
Жыл бұрын
DIET#4 | Goal 46kg 🍓 -1,3kg in 4 days | I tried GM Diet (eat a lot version)
11:07
DIET#4 | Goal 46kg 🍓 -1,3kg in 4 days | I tried GM Diet (eat a lot version)
Жыл бұрын
DIET#3 | Goal 46kg 🍔 Apple-Ham-Cheese Sandwich, Smoked Salmon Rice Bowl, Matcha Baked Oats,...
11:37
DIET#3 | Goal 46kg 🍔 Apple-Ham-Cheese Sandwich, Smoked Salmon Rice Bowl, Matcha Baked Oats,...
Жыл бұрын
DIET#2 | Goal 46kg 🥞 French Toast Casserole, Apple Cinnamon Porridge, Folder KimBap, Sushi box,...
13:56
DIET#2 | Goal 46kg 🥞 French Toast Casserole, Apple Cinnamon Porridge, Folder KimBap, Sushi box,...
Жыл бұрын
DIET#1 | Goal 46kg 🍳 I start to lose weight again┊Fruit&Nut salad, Seaweed Chicken Roll,...
12:22
DIET#1 | Goal 46kg 🍳 I start to lose weight again┊Fruit&Nut salad, Seaweed Chicken Roll,...
Жыл бұрын
dietvlog(55kg-49kg) 🌯 Tortilla Wrap, Huge Sandwich, Kimchi fried rice, Cheesecake Muffin, Crepe...
15:29
dietvlog(55kg-49kg) 🌯 Tortilla Wrap, Huge Sandwich, Kimchi fried rice, Cheesecake Muffin, Crepe...
2 жыл бұрын
25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person
25:13
25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person
2 жыл бұрын
-6,0KG dietvlog (55kg-49kg) 🍌 Banane Diet // Lose -6kg after week 4
7:45
-6,0KG dietvlog (55kg-49kg) 🍌 Banane Diet // Lose -6kg after week 4
2 жыл бұрын
-6kg dietvlog (55kg-49kg) 🌾 Oatmeal diet // Lose 4,8kg after week 3
9:41
-6kg dietvlog (55kg-49kg) 🌾 Oatmeal diet // Lose 4,8kg after week 3
2 жыл бұрын
-6kg dietvlog (55kg-49kg) 🥟 Tofu diet // Lose -3,8kg after week 2
10:13
-6kg dietvlog (55kg-49kg) 🥟 Tofu diet // Lose -3,8kg after week 2
2 жыл бұрын
8 MIN Everyday STRETCH 🌈 Daily Routine for Flexibility & Relaxation
8:19
8 MIN Everyday STRETCH 🌈 Daily Routine for Flexibility & Relaxation
2 жыл бұрын
-6kg dietvlog(55kg-49kg) 🥬 Salad Diet // Lose -2,5kg in a week
10:35
-6kg dietvlog(55kg-49kg) 🥬 Salad Diet // Lose -2,5kg in a week
2 жыл бұрын
30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective)
30:27
30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective)
2 жыл бұрын
Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)
10:25
Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)
2 жыл бұрын
dietvlog 🧇 Matcha oatmeal waffles, Geek yogurt bowl, Char siu chicken drumsticks, Scrambled eggs,..
12:51
dietvlog 🧇 Matcha oatmeal waffles, Geek yogurt bowl, Char siu chicken drumsticks, Scrambled eggs,..
2 жыл бұрын
dietvlog 🍞 Tuna Bibimbab, Orange Salad, Peanut Butter Toast and Weekend w. Friends in Erfurt,...
11:24
dietvlog 🍞 Tuna Bibimbab, Orange Salad, Peanut Butter Toast and Weekend w. Friends in Erfurt,...
2 жыл бұрын
Пікірлер