These Brownies Are INSANE For Weight Loss

[@RahulKamat]

► Get My Fat Loss Cookbook with 150+ Recipes & FREE updates, on SALE now: payhip.com/b/8pPWQ These brownies have been in my cookbook for over 1 month now. I’ve also added another super fudgey gooey brownies recipe to my cookbook. They have insane calories and macros. Plus my favorite low calorie brookies recipe is in my cookbook, you need to try it! Download the latest copy of my cookbook so you can enjoy your diet eating some incredibly delicious food.

[@FootballsWEdits]

Tip: When getting mini-chocolate chips, get the sugar-free ones (Lily is my personal preference).

[@RahulKamat]

True! I can never find sf mini choc chips though

[@FootballsWEdits]

@@RahulKamat Lakanto is a good brand ig

[@吕美娟]

This is Emily from Gevi, we are still waiting for your reply.

[@Heather-w8k]

I’ve been making these brownies from your cookbook! They are so good, and I’m down nearly 20 lbs now because of your cookbook. Thank you so much

[@RahulKamat]

That’s awesome! I’m so glad you like these brownies and 20 lbs is insane!

[@Jabbhi317]

FINALLY a recipe without protein powder

[@RahulKamat]

I got you bro!

[@rahatkhan5144]

Bro saved us again

[@lamann2437]

Thank you!!!! Please keep the recipes coming!!!

[@RahulKamat]

Thank you! I got you!

[@arcxcc]

can this be done without cacao bliss or is there any alternative? this recipe looks super good

[@anthonysallygennusa6181]

These are excellent! I replaced the cacoa bliss with protein powder and added a little extra sweetner. But absolutely love them

[@stephaniecarson6461]

If you don’t have cacao bliss can you substitute maybe another type of cocoa powder?

[@K2ThaYo]

Rahul your recipes are really great! I simply love them. However, this year I had colon cancer and now I'm really afraid to consume sweeteners... Do you have any idea or alternative for them without putting sugar and/or making it hyper caloric?

[@michelperrier9437]

i used chocolate Powder proteine mixed with cacao powder it's very good!

[@Happydays1008]

Can you make a recipe for almond croisssant inspired muffins ?

[@Aneliuse]

I like using your recipes as inspiration. Might just make these as my dessert for tomorrow :D

[@HugePowerMarshadow]

i like your videos, unlike other low cal cookbook authors, you seem like a chill guy

[@RahulKamat]

Thank you so much :)

[@hannahjens3823]

This recipe looks great and I would love to try it some time. Is there any chance you would be interested in making a recipe with only ingredients you can buy in a normal grocery store? I'm from the Netherlands and our grocery stores aren't as big as they are oversees, and often don't carry as many ingredients. I would love to make your recepies, but they often contain things I would have to ship or buy from Amazon or something. (In this case it's Cacao Bliss and Erythritol) That's often complicated and discouraging... it would be amazing if a recipe contained stuff we have at home! Love your recipes tho! Thanks for creating and sharing them :))

[@RahulKamat]

For sure! I have made lots of recipes that use very easy to find ingredients, and I have many more coming!

[@luislascano2270]

Two questions: If I wanted to add protein powder into this, what kind and how much do you recommend? Also for those of us who don’t have cacao bliss on hand what do you recommend as an alternative?

[@DJzero7]

Bro I NEED SOME OF THAT COCAO BLISS also your SKIN LOOKS SO GOOD in this video like you just had a glow up

[@RahulKamat]

Thank you so much! Get that cacao bliss!

[@williamwarburton7201]

Instead of adding coffee to it, i'd recommend instant espresso, that's what I do for ice cream and the flavor is phenomenal

[@alegziarz]

nightly forearm workout🗣🗣🗣🔥🔥🔥

[@AdanPG23]

I could never find fat free cream cheese

[@syringen]

me neither, just strain fat free greek yogurt till it gets really thick

[@RahulKamat]

Straining greek yogurt works well! You can also use light cream cheese, or even blended cottage cheese

[@jameslewis5493]

Walmart. If they don’t have it, ask them to get some, they will.

[@srbin5528]

Love your videos brother i just started making your recipes i got whey and casein first i made were the protein waffles they were good very good but they stickes to the waffle maker i think it might be bc of my egg whites beacuse egg whites are smaller in the eggs i use. Could it be that??

[@RahulKamat]

If you didn’t use enough egg whites, it could be that. Or if your batter is too thin and you added too much almond milk

[@srbin5528]

@RahulKamat ok thank you so much

[@srbin5528]

@RahulKamat it would be egg whites then i used 180g almond milk

[@srbin5528]

@@RahulKamat would you know how many grams of egg whites you used i only know its 3 egg whites but i would need it in grams sorry

[@Aubjordan]

Lookin swole these days dude 💪

[@RahulKamat]

Thank you my guy!

[@lukemurillo9796]

Looks great! When are you gonna make pop tarts 😓

[@RahulKamat]

You want me to? I’m down to make pop tarts

[@VagabondValorie]

@@RahulKamat… and Pocky!

[@heyyayyo]

Looks great! Can we d it without the cheesecake swirl?

[@brazenclips]

Looks amazing! Does that calorie-count include the Erithytol?

[@viralmasquerade]

Erythritol should be zero calorie

[@brazenclips]

@ it’s not. It’s about 3kcal per 12g.

[@davvekat]

Pretty of topic question but like, if someone were to use a whey/casein blend like prescience for one of ur recipes requiring whey and casein separately would u just add them together or something I dunno

[@Emily-jj4si]

I accidentally bought some cacao powder, so thanks for giving me a good way to use it!

[@RahulKamat]

Accidentally!?

[@donskoycat8732]

more no protein powder recipes please! I can't afford protein powder unfortunately

[@DavidAndTheDummies]

Even though you have to pay for a months worth up front, whey protein powder is in fact the cheapest form of protein besides maybe canned tuna. I forgot who broke the pricing down, but if I come across the video, I'll link it in a reply

[@buggah_man]

You are a legend

[@RahulKamat]

My man!

[@Cherie_runs707]

I’m so excited there’s no butter or protein powder in the recipe.

[@balleballe321]

My fav❤

[@tomerkinobalov1358]

Tried it and they were pretty damn good unlike alot of his recipes

[@sebastiansanhueza9601]

Not sure why, but watching Rahul's videos makes me believe in manly friendship.

[@RahulKamat]

Damn right bro

[@Grayald]

I want to make these but fat-free cream cheese is still nearly impossible to find. Maybe I'll just make them without the swirl.

[@marietepacheco1038]

Ditto doesn't exist in Canada 😢

[@ptmohammad2886]

Love your vids, Rahul! Did you use the Toshiba microwave for this?

[@RahulKamat]

Nope, i just used my oven, this vid was filmed before the toshiba one so I didn’t even have that product during filming this

[@makie3320]

did you say MOIST ?

[@tereza5211]

🤩

[@DavidAndTheDummies]

😏.. "cheesesteak swirl"

[@RahulKamat]

💀

[@micah1754]

Uh oh I’m probably going to eat the whole thing in one sitting

[@RahulKamat]

Quick lil 42g of protein don’t mind if I do 😮‍💨

[@JerryJ84]

Use egg whites instead of a whole egg and it will be even lower calories.

[@SkyZer0]

bro you're advising someone to eat a whole tray of an estimated 700~ calories give or take, haha

[@RahulKamat]

It’s not 700 cals bro

[@SkyZer0]

@@RahulKamat okay less pieces than I thought, so, 560cals then for the whole tray

[@luislascano2270]

All Bro had to do was watch the five minute video before commenting 💀😭

[@Emily-jj4si]

Add some fruit on the side, and you can call it a full meal

[@SkyZer0]

@@luislascano2270 actually all I had to do was look at the recipe in the description lol

[@Dayummm15]

0 views in 24 seconds. Rahul kamat fell off hard

[@RahulKamat]

Bro 😭

[@keptleroymg6877]

@@RahulKamatyou aren’t supposed to reply to brain rot comments. You just ensured that they will repeat on every video now

[@RahulKamat]

Why not! I respond to everyone

[@keptleroymg6877]

@@RahulKamat you are responding to someone who has given up his humanity. This is a drone who will torment your videos

[@Dayummm15]

@@keptleroymg6877 I will torment you