Marcus aurelius?

I had a question maybe you can answer. I used to be a heroin addict, I switched to muscling (injecting into the muscle) after I ran out of veins. It was mostly in my shoulders and chest. Well after years of doing that it ate away the muscle (h is acidic and corrosive) and I'm wondering if I will be able to rebuild that muscle through exercise/lifting. Can't find any info about this.

He's so whiggercoded

the most wholesome guy in fitness

1. Move More 2. Eat Less 3. Get Quality Sleep > 99% Of the population

No tools?

Running is the best thing that I have done

How do you train a neck?

Arnold presses are an escape of you have Hurt them. Then they can work. Arnold even says that it is a replacement because he Hurt his shoulders.

Thank you, may God bless you all and everyone. ❤

Nice

im on stage 2 after 6 years or trying i just cant do full organ meat nope. stage 2 with organ meat in-between is good enough for me

Gracias dude

I do those on bed but when i do tuck or adv tuck ones my bed Moves and Almost hits me, so i do straddle, half lay, one leg and full

Ed sheeran?

I love that advice about showing up to the gym, even if it's a bad work out or it only lasts 10 minutes on the treadmill. I do the same. I've definitely had those days and I knew that keeping the routine alive was more important over the long term, as a few bad days are inevitable anyway.

''This man is Rock Lee'' No, that man is MINE.

Pretty bird,... can you say pretty bird?

i still dont get it should i do first exercise that u do in video or do thats in the plan?

Could you please tell us how many years you have been working out?

I'm really looking to build my chest so I'm boutta really abuse elevated push ups I appreciate it brooo

Great advice and insane physique! Thanks

Push up bars or parallettes?

Can you believe I have nowhere to do pull-ups? I've looked even outside my apartment and I can't find a place. I've tried a couple but they're square surfaces that really hurt my hands so I can't do many pullups, and my doors have no thick frame. I don't know what to do

Upper Body Day: 1. Explosive push-ups 3:25 (3 sets - 8 reps) 2. decline push-ups 3:31 (4 sets - 15 reps) and pull-ups 5:29 (4 set - 12 reps) 3. Pike push-ups 3:55 (4 sets - 12 reps) and inverted row 6:06 (4 sets - 12 reps) 4. Tricep extensions 5:04 (3 sets - 15 reps) and curl-ups 6:21 (3 sets - 10 reps) Lower Body Day: 1. Bulgarian split squats 1:11 (4 sets - 5 reps) 2. Pistol squats 1:39 (3 sets - 12 reps) 3. Nordics 2:17 (4 sets - 12 reps) 4. Single leg calf raises 3:08 (3 sets - 15 reps 5. Hanging leg raises 6:56 (3 sets - 15 reps) -copied

Gg man you are my idol

Great clip ! Hit it on the money my experience was the same.

Owwwwwww 😭😭😭😭😭

And..most importantly.. have the hormones of a 20 year old..lol. i remember how easy it was to be in shape and have a bod like this dude, when younger.. at 48 however, its just not fair.. unless u dope maybe ha

Hey Collin, how much does each of these workouts last? Also, do you think that this program is feasible for beginners? I play basketball and am in pretty good shape, but I don't lift.

I have been mewing for about a year now and it denfinly works , its takes time tho , i had tried it in the past and got mad because i wasn't noticeing results in just a month so i stopped , and tried again and was more patient and began to notice results

I started off skinny fat i saw gym motivations and did some bodybuilding but i never loved it then few months later i saw a guy doing front levers, planche pushups and oah I also saw ian barseagle and now a year later i can do adv tuck front lever,lsit and tuck planche.

Funny story about Canadian Geese: I was on one of my daily walks in Mankato, MN when I happened upon a flock of geese with goslings. I rapidly learned that this was a mistake. I was on an established walking path near a municipal pond when one of the mothers of two goslings 'wasn't having that' and started chasing me and flapping her wings in wild abandoned! It goes without saying that a lesson was learned that day!

I will start my transformation today and will keep updating every month.

too skinny bruv

What’s way more impressive than the chest development is the simultaneous <5% body fat. Very very difficult to achieve without steroids.

5:06 I thought someone came into his room xD

The other day I ate yoghurt...for the enmtire day, the whole day 🤣🤣🙌🏻🙌🏻

(Step) 1 have arms

Why do I see young men everywhere with one dangling earring? The hell is going on

good bro

Biteing the avocado seed to see if u could eat it 😂😂😂😂 had me rollin

Weight loss is simple, but it's far from easy. I've just started helping people lose weight and build lean toned aesthetic physiques. Good luck everyone, you've got this

What is it with Americans and liver? I've been eating it since forever but then I'm a Brit. Best eaten with onions, tomatoes and some streaky bacon with mashed potato. I'd also add some green veg and perhaps a bit of carrot plus gravy. I'd never try carnivore. Sounds dreadful and very .... faddish.Besides carbs suit some of us just fine and we aren't fat. 😄

Lu raises are my favourite :)

Your free ebook says upper workout on monday and thursday, lower workout on monday and thursday as well (page 3 and 4)

you can't out train a bad diet. I needed to be reminded. Thank you!

You got a subscriber bro keep up good content 💪

I don’t think the middle schooler was making fun of you.Probably he was impressed and didn’t know how else to express it. Or he’s gay. I’m sure you’ve had your share of admirers, he was just uninhibited enough to let you know.

i hop u did mewwing to hehe