35min TRX Pilates workout effective/physical therapy based *core/glute strength

  Рет қаралды 204

MindMed

MindMed

5 күн бұрын

Welcome to a mindful and physical therapy based TRX Pilates workout to effectively strengthen core and glutes. MindMed integrates profound knowledge based in physical therapy as well as mindfulness into any session to enhance results.
#mindmed #workoutathome #trx #pilates #training #physicaltherapy

Пікірлер
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