Will please put numbers to episodes then it would be easy to watch

But hi acidic food and metabolic waste hi

👏🏼👏🏼👏🏼 You got a new follower bro. Like the logical talks 👍

❤

After 13 years of quest to know how things worked in our muscle, mTor path, Role of mitocondria, impact of cardio and weight training on body.... Just wow man. Thanks for giving this much of information free of cost. Love you and God bless you.

Thank you for such articulate information in layman's language. This indeed is extremely helpful. The video alone has changed my outlook on what i eat. God bless

Generations will be thankful to your video series

kucch log hotey hain .. full conviction ke sath kuch bhi bol dete hain .. my sister belongs to that. It's useless to argue or prove their point wrong which is based on unscientific thought or data.

Kindly make a detailed video on lipomas and how to get rid of them

Good bro

why the hell he changed his accent

Liked Nithin Kamath as a person after watching this podcast. Just felt like telling him to not hold so much guilt from enjoying your own money….u hav earned it👍

❤

OMG its a master piece ❤

I can hear both of these guys for hours😂.Lot of information they share

❤

Awesome Jithu bhai... Students need teacher like you in schools... How simple and crisp were your explanations... I wish u could teach mathematics also.. But I know u dont like mathe so I do...😊

Jithu bhai can you tell your age... I M 52..

What do means by metabolism

Specific protein digestion pe batao sir .... protein digest nahi ho raha hai plz

Which sweeteners do u recommend JC for tea coffee and milk

Respect

Very informative video

Good

Hi, sir currently i am on journey of my weightloss loss......i am learning about body science these days...how can i become coach after getting fit by myself n having knowledge of transformation???.please let me know

Hi, sir currently i am on journey of my weightloss loss......i am learning about body science these days...how can i become coach after getting fit by myself n having knowledge of transformation???.please let me know

Hi, sir currently i am on journey of my weightloss loss......i am learning about body science these days...how can i become coach after getting fit by myself n having knowledge of transformation???.please let me know

waiting for a new video

I am a mathematics student and an engineer myself, and this was the easiest explanation of the human body, anatomy, and physiology. Thank you JC, you are a blessing for all of us. Keep up the good work. Bless you!

Hi jc sir mai aapse ik question pushna chalta hu, lipoma ke bare mai, agar kisi ko lipoma ko chotti chotti ghanth hai body hai to wo supplement and any other products use kar sakta hai

So L carnitine doesn't work because to transfer fatty acids to mitochondria, we need to be in calorie deficit so that body uses fats to get energy So what will happen if we take l carnitine while in calorie deficit, will it help further or will do nothing as amount fats broken down will depend on amount of deficit?

Great informative video❤

Huge fan already of your knowledge. I also want to be as knowledgeable as you are!

Waiting for ur video … its been long JC

How do you track calories of restaurant food?

Someone is finally telling the real science behind fitness and well being. No BS just straight up facts. Thanks JC!

I have undergone sleev gastrectomy 12 yrs back to get rid of excess wt and have lost hugh wt over a period with lots and lots of muscle wasting too,i still need to loose 10 to 15 kgs but now i want to have some muscle mass too and i m trying for it have loss 5 kgs in last 2 months but with excercise i m really struggling with strength and stemina,but knowing about Deepak's progress feom 5 push ups to 150 push ups,thanks JC it gave me hugh hope at 44 yrs,that i can get healthy body too

Calories from oil will be 270 gms

Sir, a small doubt... If something is cooked for 5-6 people using 40-50 gm oil Then should i count calories of that whole oil been used or just of my portion size ??

your voice is so calm 😀

App hindi me vedio kyu nhi bnate

54:20 1:05:30

Hi jc sir,I have completed 10 days of exercise in gym but now I am feeling tired