how long do you rest between sets?

What kind of supplements do you take ?

Hey man, good work Do u inteend in doing some videos about your diet in the future?! Tnks

Do you count your calories or do you go more intuitive?

good videos but you should wear heavier . i injured with familiar dresses.

Great push workout!

I’d love to get a workout in with you bro!

bro when a nutrition and workout routine vid?

Good how long does it take you to exercise

Awesome sauce

can i ask u bro? how do you hit your delts,, pike push or HSPU? or sort of external weights like lateral raises

2025🎉🎉❤

How to shoot ur video brother

Hi man, last time I commented in your video and you helped do dips correctly, your good advice helped me. I felt my chest be active but is not enough, i must keep working hard to reach my goal. Can I ask you, how long it take for you to havw good body? And do you ever lift weight? Thank you for sharing your video you have a good dog may god bless both of you and your family, love from mexico

Your dog is lovely.

When you're feeling weak try eating more red meat. It really helps deep into the workout you'll feel the energy strength

Bruce you inspire me your physique is my goal.

I wanna know what u do outside of working out g ?? Got a job? A business ? I wanna see more of ur life haha !!

You and masked mediator from London should collab The best channels from the uk

bro i need ur program ASAP

Great video. Could you talk a little about your day to day nutrition?

💪👍

You have some quality genetics mate. I prefer lifting over cals, but your style of training is VERY impressive mate. Beaut of a dog too! Hny

Hi! Great physique, man. Is that a calisthenic build?

the form on those pushups is great, better to do 15 with good form than 30 with bad form, keep it up 👍

I love your hair LOL, why you do not model. You Chapstick

More doggo!

Everyone is jealous of your dog in that thumbnail mate 😂

Yes on the handstands. GREAT full body exercise. I started those so young in gymnastics that I forget what a great exercise they are. You force your body to use a lot of muscles not developed by other exercises. You also develop a better connection with your nervous system as you try to focus on keeping the handstand still as you can.

Yoo couldn't but notice your Japanese's national fotball jersey, and your japanese dog breed, my favourite is the Kishu tho, you got a wonderfull dog there, take care both of you.

"stop licking me..." 😂😂😂

Form is so clean even towards the end of the workout. Very cool very nice. Also dunno how much of a purist of body weight stuff you are but get some resistance bands and add in some shoulder specific work if your interested. Thing I love about cali is the longevity. Take care of your shoulders 🫡

Lool Thumbnail is so cutee

Thank u guy , I am watching, good job 🔥

Your workouts are very entertaining, it would be helpful if you put the routines you do also in the description💪

I can't do handstands without walking all over the place. Growing up in wrestling--esp. in HS--we did a lot of wind sprints. You'll be the king of handstand pushups.

Good to see you doing those HSPU negatives mate!! Keep up the progress 📈🔥

Good work ❤️ How many years of training have you?

how old are you man you've got an amazing physique i love your vids ❤, i turned 18 last day, do you have any specific exercises for traps.

I like your work, good luck

Some great variations here Bruce, keeps a basic exercise interesting. Someone else mentioned 'dumbbell pushups', often done with mini-parallettes, or even a couple of house bricks, to give a higher base for the hands so that you can drop deeper at the bottom of a regular push-up. Beginners/older folks will appreciate your easier variations - good to include them as not all your viewers will be as capable as you.

How much time do you train for? I can’t reach my total sets in 45 mins

Full body workouts and you have others there too. Great to hear you had a great Christmas. Burn off the Christmas fat!

Very inspiring. I really like the idea you mix exercises (some day pulls, some push, some legs, some fullbody) and do not repeat same stuff every time (still it could be probably more suggested for beginners), I mean it looks like you're really trying to listen to your body. Thanks for the videos!

i love it when this guys speaks then says BUT hahahaha i love it good job man keep up

have you tried using rings? RTO dips and pushups were a game chager for me and really fun to do.

Guys can you build a good physique with calisthenics

What’s your calorie intake and what kind of food do you eat on a daily basis if you don’t mind me asking

Nice workout man! I love the abs and muscle ups especially.

Bro you're all set for boxing, you got the phisique already. Or even mma.