Jump rope 101
3:18
4 жыл бұрын
Shoulder Series 2
2:53
4 жыл бұрын
PRK Surgery Recovery 1 Year Update
20:41
Shoulder Series 1
1:08
4 жыл бұрын
Egg Weight Workout/ Finisher
1:35
4 жыл бұрын
HIIT Circuit 2
1:50
4 жыл бұрын
Teep Tuesday!
3:02
4 жыл бұрын
Muay Thai Kick Block Shadowboxing
2:19
HIIT Circuit 1
1:01
4 жыл бұрын
PRK recovery day 6 goodbye contacts!
5:28
PRK eye surgery recovery - day 2
7:58
PRK eye surgery recovery - day 1
7:20
10weekupdate
10:40
6 жыл бұрын
Пікірлер
@karenmccampell1125
@karenmccampell1125 13 күн бұрын
Thank you so much! I have my surgery in about a month and this will really help me prepare. I just ordered the raised toilet seat, grabber and a bedside rail thingy to help me roll in bed. Going to work on squats to help with getting up and down from sitting. I found your video really helpful.
@looqmern
@looqmern 21 күн бұрын
Very informative
@rickfieber2577
@rickfieber2577 27 күн бұрын
Thank you so much!
@juliannewman8720
@juliannewman8720 28 күн бұрын
how did you tear it?
@harveysangha1779
@harveysangha1779 Ай бұрын
Hey Scott, how are you doing now? It’s been a while since your last video. Are you going to make an update video soon? I’ve certainly been wondering how you’re doing now…
@thekid40
@thekid40 Ай бұрын
You have a lot of surgeries my guy
@crokkadoodledoo9956
@crokkadoodledoo9956 2 ай бұрын
years later are you happy with the aesthetic look of arm/bicep ? mine is only 3 months post and healing well yet iv noticed its still some what popeyed muscled. i didnt expect it to be perfect as other arm, but a more normal look. just like it to be strong and able to hold weight and not tear.
@otiebrown9999
@otiebrown9999 2 ай бұрын
Regret!
@KBizzy
@KBizzy 2 ай бұрын
Any updates 5 years later?
@Stealthyskillz
@Stealthyskillz 2 ай бұрын
thank you. especially on the part about your muay thai heavy bag work.
@ASirhind
@ASirhind 3 ай бұрын
The stitches of the Dura at the start of the video is so scary. Thanks for sharing your story. From the UK.
@stevewatson-ph5wp
@stevewatson-ph5wp 3 ай бұрын
||How is your knee now. Scott I am contemplating getting this op and keen to hear how you feel about it now?
@markg3025
@markg3025 3 ай бұрын
Hello Scott, I am having the same surgery bicep tenodesis in three weeks. I find your videos very helpful. I am going to try ice and Tylenol instead of the opioid route. Thanks again.
@sanithtait40
@sanithtait40 4 ай бұрын
Almost 2 weeks post op, and everything is great! Everyday my vision is getting sharper. Hitting 40 this year and the best decision getting PRK done
@rejectmodernity3045
@rejectmodernity3045 4 ай бұрын
Can i contact you somwhow? I need help with Prk
@clydekingry9074
@clydekingry9074 4 ай бұрын
do you think you could use a computer mouse with this arm, maybe out of the sling, at this point. Im trying to determine if I can do some work at least. Like CAD drawings. Thanks
@webber7217
@webber7217 4 ай бұрын
i cabt see byt gid cudei
@AmandaAllen-c2q
@AmandaAllen-c2q 4 ай бұрын
This will be me in about 5 years..I'm currently 35 years old.
@905JimRaynor
@905JimRaynor 4 ай бұрын
i avoided PRK and went with the Bates Method. It cost me $35. I went from 20/40 to 20/20 in 1 summer.
@waltersteyger1215
@waltersteyger1215 5 ай бұрын
Thank you for this. Good information.
@AsA-kv8dv
@AsA-kv8dv 5 ай бұрын
I am in my seventh week and I still see double and blurry vision. I am hoping by May 18 that I will see Crystal clear . Which will be my three month mark.
@kipkapper3014
@kipkapper3014 5 ай бұрын
PRK is a SAFER procedure than LASIK. there is nothing to sell. also, many of the problems you've had are age related. younger PRK/LASIK patients do better ,quicker.
@joneshshrestha
@joneshshrestha 5 ай бұрын
Hey man, where is your girlfriend?
@Yazanweshah
@Yazanweshah 6 ай бұрын
Great video! My question would be do you still experience some dull pain around the biceps new anchor area near the shoulder biceptal groove? It’s been six years post up but it still has that dull pain and shoots sometimes when I’m doing certain movement but doesn’t last
@fc9093
@fc9093 6 ай бұрын
I had my fusion a month ago. My grabber has been the best thing I’ve purchased. You really should be careful with those lunges.
@TukaChinchilla
@TukaChinchilla 6 ай бұрын
Thank you. Just waking up from my first night. Sleep well all things considered. Not that I sleep a lot anyways.
@pabz06
@pabz06 7 ай бұрын
How are you doing after all these years?
@LynneMW1
@LynneMW1 7 ай бұрын
Would appreciate an update. Trying to decide whether or not to do this PF replacement. I’m 44 and fit. My knee maltracking and subluxing is the main problem so I would really like to know if the subluxing issue you had post surgery recovered. Best wishes to everyone in the comments going though the same thing, it’s tough to cope with this issue physically and mentally especially when sports are so important to us
@ScottCopenhaver
@ScottCopenhaver 7 ай бұрын
I still have a tracking problem, but my situation is unique. I promise I will make a video very soon! Are you going to get TTO or something similar to address your subluxations?
@LynneMW1
@LynneMW1 7 ай бұрын
Thanks for the reply and Im sorry to hear you are still having issues, that’s really tough. I’m not a candidate for TTO so my surgeon is willing to do the patellar femoral replacement (he quite rightly made me try 18 months of physio before agreeing) I’m not in much pain but the constant maltracking with occasional subluxing is what is making me seriously consider the replacement. I’m just scared to start the ball rolling as the partial has a finite life and I’m not keen on the idea of needing a full in 10-15 years but I have no quality of life so will likely try it. Looking forward to your update video
@harveysangha1779
@harveysangha1779 5 ай бұрын
@@ScottCopenhaverlooking forward to your update video!
@Cybernetic263
@Cybernetic263 2 ай бұрын
@@ScottCopenhaverany update?
@DobraLLC
@DobraLLC 7 ай бұрын
Please do an update. I’m about to get a kneecap replacement next month and was very athletic before my motorcycle accident 2 yrs ago. I even graduated to a 200 yoga teacher before the accident and really wish to get back on the mat. I’m hoping you’re much better and have good news for us.
@stevewatson-ph5wp
@stevewatson-ph5wp 3 ай бұрын
How are you now Dobral? Good I hope
@DobraLLC
@DobraLLC 3 ай бұрын
@@stevewatson-ph5wp I had the surgery about 2 months ago. I was in a motorcycle accident 2-1/2 yrs ago and broke my left femur. They added a metal plate and didn’t know I damaged my knee in the accident. Many months later as the swelling started to go down the knee started make a loud crunching sound which I could feel. Right before the kneecap surgery I started getting back to yoga and got most of my range of motion (ROM) back in my knee and started to be able to kneel on something soft. So now back to the kneecap replacement. It’s almost 2 months and now I have a click sound in the kneecap replacement when walking but it’s way better than the crunching sound and the feeling it had. My ROM is now 125 deg on my own and 135 if I pull with a strap. I still don’t walk normal and if I try walking normal it’s a little more painful but it’s slowly getting better. After the accident I bought myself a small TENS unit from Amazon for about $35 and it was helpful. After the kneecap replacement I bought a much better TENS unit called iStim EV-805 and an extra set of Lyinie Tens unit pads both from Amazon and love them. I paid about $125 for the iStim unit. I was able to set it up to be nearly identical to the way the physical therapist have theirs set using the EMS mode. I use it on my quad for re-education which helps the muscle over the kneecap. I seem to use it more for my lower back on the TENS preprogrammed mode #12. It literally makes my low back pain go away better than pain killers. I stopped the heavy pain meds a few days after I got out of the hospital because I almost passed out. I only used 2 Tylenol 500mg every few hours and now I rarely take them. Good luck with your surgery.
@MrJEEPJT
@MrJEEPJT 7 ай бұрын
Excellent video just stumbled upon. I didn’t see any of the previous videos to this one. Would you agree that certain exercises will feel slightly different now that the long head tendon is tenodesis to the humurus so as only the short head of the biceps will be activated such as a “SLOW” time under tension “STRICTLY” performed pull-down exercise in either palm position and a strict time under tension machine row ??? The incision scar indicates a low in the bicipital groove surgical repair…was a high in the groove arthroscopic repair an option at the time of your surgery ??? Not that the scar really matters. There are plenty of You tube videos with computerized images showing tenodesis and it seems that many surgeons advocate/prefer high in the groove all arthroscopic repairs….
@kiklocus4660
@kiklocus4660 7 ай бұрын
bro how old r u?
@denvanfynn185
@denvanfynn185 7 ай бұрын
I'm two weeks into recovery and still battling to read text on the phone or laptop. The phone or laptop needs to be very close to my eyes to read it. It's actually worst than before the procedure. Is it still too early to panic?
@akashgohel5375
@akashgohel5375 2 ай бұрын
How's your vision now?
@denvanfynn185
@denvanfynn185 2 ай бұрын
@@akashgohel5375 it's on and off, meaning, sometimes my vision is excellent and sometimes not
@XballPodcast
@XballPodcast 12 күн бұрын
How is the vision now my friend?
@cruzanstx
@cruzanstx 7 ай бұрын
I did a double. Resurfacing the patella involves trauma to the quad and slowed me down several weeks. After four years, the replacements are doing well, although never young again. My issue now is that my menisci are degenerated and torn. This is a risk factor I wish my esteemed doctor had discussed with me. At this point, I would urge everyone considering a partial to have a strong evaluation of the entire knee and longevity appraisal of ligaments, menisci in addition to the cartilage areas.
@kiklocus4660
@kiklocus4660 7 ай бұрын
how did you get injured?
@kelliashcraft5995
@kelliashcraft5995 7 ай бұрын
Do you have to do physical therapy afterwards?
@dennislong7193
@dennislong7193 8 ай бұрын
0.
@abhinavchaudhary1581
@abhinavchaudhary1581 8 ай бұрын
Thanks brother I also has same problem, my right eye is perfect but left one is pretty blurry than my left ones. It's been 2 months and a week to my PRK. Doctor said it will be clear in a month or two but still the left eye is having blurry vision. I feel something in my eye which while blinking makes my eye blurry. Hopefully it will recover. Thanks for your video I thought that it's been only with me. So did you get your right eye perfect now? Please answer And how many months you used eye drops? Thanks again man
@rahulkaw1826
@rahulkaw1826 7 ай бұрын
Any progress buddy?
@abhinavchaudhary1581
@abhinavchaudhary1581 7 ай бұрын
@@rahulkaw1826 Not noticeable
@akashgohel5375
@akashgohel5375 2 ай бұрын
​@@abhinavchaudhary1581How's u now?
@XballPodcast
@XballPodcast 12 күн бұрын
How is your left eye now?
@LetsGoSanjana
@LetsGoSanjana 8 ай бұрын
It’s been 7 months, and my right eye is clear but my left eye is still blurry, I wanted clear vision in both eyes
@KBizzy
@KBizzy 2 ай бұрын
Shit. Still the same? I’m having the same results
@livb4139
@livb4139 8 ай бұрын
how is it now?
@FoxVerdunThisTime
@FoxVerdunThisTime 9 ай бұрын
I have bad leg pain from my discectomy do you have any of that. What do you recommend I tell my doctor?
@theseventh5204
@theseventh5204 9 ай бұрын
You might need an epidural blood patch or another surgery to close the hole. Caffeine only masks the issue by making your body produce more fluid, but its still leaking out.
@theseventh5204
@theseventh5204 9 ай бұрын
How is the csf leak going are you fully sealed now? I have a csf leak and it will be fixed with spinal surgery hence finding your vid.
@greggsheridan9325
@greggsheridan9325 9 ай бұрын
That was great info. Thank you for making the video. I’ve watched about 40 videos and everybody has a couple tips here and there but you answered pretty much every question I had. The only question I would have would be will it be OK to walk upstairs to go to bed and then go downstairs to go to the bathroom because the bathroom downstairs has a really tall toilet. Most of the things you are doing I’ve been doing for a while anyways because my back has hurt for a year and a half so It shouldn’t be to much different. I’m having the surgery January 4 and I’m kind of stuck because I am closing my business and moving out of state so I only have 6 to 8 weeks to be out of my business and have it all packed so I hope I will be able to do that within about two or three weeks. Also, I will have to be driving across country at about two months after the surgery. I will be following you to see how much you can do in a week or two. Thanks again for the video.
@rhoadestraveled
@rhoadestraveled 9 ай бұрын
I am 45 and had LASIK two months ago. Is it normal for your vision to fluctuate between morning and night? I feel pretty clear in the morning but night are definitely more dry but also a little blurry.
@dareelevi9945
@dareelevi9945 9 ай бұрын
Hello my eyes are better in the evening just before bed and also when I'm in the shower. My eyes are still bad 2 months after surgery :(
@hamidehnouri9819
@hamidehnouri9819 2 ай бұрын
I have the same problem. After a month of PRK surgery it's still blury but also I see better in the morning and as Its getting closer to the night it gets more blury😢I don't think I'll see better anymore
@rosanajuestel
@rosanajuestel 9 ай бұрын
Thank you for the tips! I wish I watch you before my surgery, but I’m glad I’m doing most of the things you recommended without even knowing, I guess was creative with getting around and I was right. It was nice to confirm though. I hope you had a full recovery 👍
@chris5483
@chris5483 9 ай бұрын
Refresh Celluvisc gel drops working better for me so far than the Refresh Plus drops. I still use both almost every hour as I am only into 10 days of recovery from PRK. Vision is blurry so we will see how it heals. Refrigerate the drops too.
@adamjacobson1993
@adamjacobson1993 9 ай бұрын
How are you doing now? Any plans for an update video?
@francescaindenmark
@francescaindenmark 9 ай бұрын
Thanks so much for this. Recovering from patellofemoral replacement at week 5 and it is nice to hear and see that what I am going through is normal. I totally underestimated how fast I would recover! I watched your videos before the surgery and I think your message that physio was alpha omega important had helped me recover faster. I also get concerned with this knee clicking and sometimes when i am walking my leg seems to just give out but I still have lots of swelling. Scar tissue is also a problem for me at the quad, did you experience this? trying to break it up with massage. Your videos are really helpful so thank you
@stevewatson-ph5wp
@stevewatson-ph5wp 3 ай бұрын
How are you noe Frances? Good I hope
@gds03_
@gds03_ 10 ай бұрын
Hey Scott any update since there? I'm probably going for the same. I am 37.
@harveysangha1779
@harveysangha1779 5 ай бұрын
Did you end up having this procedure? How is your knee now?
@Cybernetic263
@Cybernetic263 2 ай бұрын
How’s your knee? Brother
@FlyBoysDroneServices
@FlyBoysDroneServices 10 ай бұрын
Anyone feeling vertigo after?