Viral COTTAGE CHEESE FLATBREAD - Keto Flat Bread Recipe!

[@HighfalutinLowCarb]

Try Rocket Money for free: RocketMoney.com/highfalutin #RocketMoney #personalfinance Viral COTTAGE CHEESE FLATBREAD - Keto Flat Bread Recipe! #CottageCheeseFlatBread #LowCarbFlatBread #KetoFlatBread -------------- PRODUCTS USED IN THIS VIDEO Ateco 4.5" Offset Spatula: amzn.to/3XtEHeG ProTeak Cutting Board: amzn.to/3mX5P5K My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mics: amzn.to/3ku9uCG Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx

[@deborah2592]

Ditto....so glad someone tried VKF....I was going to try that and now you did it for all of us. THANKS !!!

[@TimelessjewelbyDebra]

it helps to drain the liquid out of the cottage cheese. I use cheese cloth. I also flipped it over when it was done and put back in the oven for 15 more minutes and let it dry out on a rack for 1 hr

[@medawson01]

Just what I do for this recipe.

[@Slcartwright26]

FYI: Good Culture whole milk cottage cheese is a lot drier than most others. I don’t drain mine because I use this brand.

[@Nucking_Futts]

Good tip! 😊

[@dreyhawk]

Does it have to be large curd? I usually buy small curd but if I need to I can buy large curd for doing this.

[@Slcartwright26]

@@dreyhawk I always buy small curd and it works just fine.

[@marysusa6985]

Looks like you made the center a little thin and may be the reason they are cracking. I love this recipe that has so many uses. My favorite is a base for a Margherita pizza. After cooking the flatbread brush the top side with olive oil, then spread some chopped garlic. Sprinkle a little parm cheese and then add mozzarella, sliced tomato and fresh basil leaves. Bake until cheese is melted approx 8 min at 350 then put under broiler for a min or two to brown the top. It blows me away every time how it doesn't mess with my blood sugar every time!

[@ketokarbs3671]

2 Tbls pecan flour is also good and it makes it taste like whole grain. Very delish

[@ritamyers5554]

Thanks!! Will try this for sure 😊

[@emilysaunt5748]

When my daughter and I tried it, we added about 2-3Tbsp grated parm, then garlic powder, onion powder, and Italian seasoning. We did flip it about 3/4 way through cooking. Used it as pizza crust and loved it. Thanks for the video!

[@ironrose888]

Yummy!!!! 😮😂

[@suzannedeans9762]

Cooking with Dave made a version with 1/4 cup almond flour + 1/4 cup grated parmesan + 1 tsp baking powder. It worked out really well for me.

[@gloriamontgomery6900]

I’m making some today and will try that

[@CinSpain]

For the first time I went straight out, and made it - I had the ingredients 😊 Using the coconut version, but it got very liquid, so I split it in two, added 1/2 a sp more of coco and a tiny bit of baking soda to the second, and baked it in my air fryer, together with some chicken, and made me a sandwich. It was crisp, and the fist time I had 'bread' in almost 4 years. I enjoyed it sooo much ❤ Thank you. It was just what I needed! 🎉🎉🎉

[@midniterose7193]

Original recipe: 1 c. Full fat cottage cheese 2 large eggs 1 t. Seasoning of choice 2nd version: Add 2 T. Coconut flour to the original recipe. Blend ingredients, spray oil on parchment paper on cookie sheet, pour mixture onto the parchment paper, and spread into rectangle shape careful to not spread too thin. Bake at 350F for 40 mins, and let cool.

[@ironrose888]

Thank you 😊 😊😊😊😊

[@HulaShack1]

I didn't roll mine, I just folded it in half. I have made sandwiches, grilled cheese, pizza and lasagna with this flat bread. It is my go to for just about everything that needs a bread or a noodle. Also, FYI, i keeps well in the frig. I made pizza, put the left overs in a bag once it was cool and the next day I ate it cold to see how it is and it was great. Not hard, not wet....just yummy.

[@paulettermitchell9923]

I loved the video, and a great tip I saw "The Keto Twins" do with this Flatbread, was to cut it into sheets and use them as a sub for lasagne noodles. They loved it for that use and said it was very close to pasta texture and neutral flavor profile. I want to try it, as we love lasagna.

[@HulaShack1]

I have made the lasagna and it was excellant AND I have used it for pizza and let me tell you that even cold, the next day, it is yummy! I add 1/4 C of Almond flour, 1/4 C grated parm cheese and 1 tsp baking powder. The minute it is done I put it on a cooling rack. Excellant!

[@KetoBaker007]

Is it crisp and holds up to the toppings? 😊​@@HulaShack1

[@karenn993]

Finally, an honest review of this recipe! It was a fail for me though i spread the batter too thin primarily because no one ever tells you what size pan they're using or really how thin they spread it.

[@HighfalutinLowCarb]

Agree, agree! I think I should have spread it a little thicker and let it bake 2-3 minutes longer. Also, getting it off the hot pan and parchment helps prevent it from getting soggy.

[@NelsonMorales-u5h]

Hi Wes, another great video! I've made this bread with the 1 cup cottage cheese to 2 egg ratio quite a few times now. I spread it out all the way to the edges of a 1/4 sheet pan, or even better, a jelly roll pan that's another inch longer. I let mine get quite a bit darker than yours...as long as the edges aren't too thin, they won't burn. I try to get sort of an all over golden color, not a pale omelette color. I've only had it break where it stuck to parchment, greased or not, an issue I'm still working on. But, just wanted to say that I think yours were underdone, because the amazing thing about this when it's done enough, is that the bread feels dry in the hand, not at all clammy. I think that may be why yours fell apart...too much moisture. I use Daisy Cottage Cheese, 4% and bake 30-40 min at 350. I tried the silicone mat, but the moisture problem is worse on that, because there's that extra barrier between the pan and the bread, so I went back to parchment.

[@pabeader1941]

Cook it. Cool it. Remove it from paper. Let it sit out for a day on a cooling rack. Cook it again for about 5 minutes. No longer soggy.

[@karynstouffer3562]

Thank you for an honest review. So many people just say it's "so good." I want to know what it feels, smells, and tastes like before I waste ingredients. I'm not going to waste my limited food budget on something I'm not going to be able to eat. I'll definitely give it a go with some sort of flour added. I despise soggy sandwiches.

[@pabeader1941]

Cook it. Cool it. Remove it from paper. Let it sit out for a day. Cook it again for about 5 minutes. No longer soggy.

[@karynstouffer3562]

@@pabeader1941 In theory, that sounds like it should work, but in reality? I don't think I want to let a dairy product (even cooked) sit out for that long. There are way too many incidents lately of food-bourne illnesses. I am sensitive to such things. I've had salmonella. It took me out of commission for over a week.

[@judithlund4346]

Thanks Wes …….appreciate you telling it, as it is with the recipes you try. Don’t like “clammy” wraps or bread. 🥴🤩

[@NonaK-mz8oy]

I have been subscribed to your channel for a few years but haven’t watched for about three years, you have changed so much, looking great! Blessings!

[@HighfalutinLowCarb]

Wow, thank you! Welcome back!

[@wolfmare50]

I like the idea serious keto had, of making rounds for buns in the mold. I’m going to try that I think!

[@lisaturner4741]

I make the original recipe all the time but it has Never torn...I fill it full and roll it tight. Perhaps spread out too much and not cooked long enough...the crispy parts are the best when rolled up!!! Sometomes brand of cottage cheese makes a difference...Daisy works perfect...very bread like!! Lots of garlic and onion powder. 😊

[@DiRidpath]

The Ketogenic Woman has the best carnivore/keto noodles. They are great in chicken fettuccini and lasagna and taste good alone. They are spread on the sheet the same as this sandwich bread (4 ingredients). However, they do roll up nicely to cut into noodles. I'm thinking her noodle recipe could also be used as a wrap instead of noodles. You might try it.

[@sjones6817]

Why not use the pan itself to spread it instead of a pastry knife. Also, by tapping it on the countertop to level it off

[@christineadams3454]

Yes, glad you mentioned it-Anita at Ketogenic Woman actually offers several noodle recipes that are batters that get baked thin and sliced. All are great.

[@hollyhock3945]

Suprisingly or not, the cottage cheese creaminess makes a difference. From your results, I think it may have had a bit much liquid in the cottage cheese. I have to adjust mine depending on the brand.

[@ketokarbs3671]

True And ricotta is drier and delicious 2

[@cheffatgrams]

Thanks for the review, Wes. I always enjoy your commentary. The cottage cheese recipes seem like a variation of fat head dough but with much moister cheese, which I find off-putting in keto bread. I may have to give the coconut flour version a try. Coconut flour really balanced my new bagel recipe😊 Thanks for being our taste tester, and I hope you have a wonderful day!

[@cassieoz1702]

I might try the coconut flour one because ive wasted too many ingredients trying to make this work. My dog ate them 🫤

[@feralhuman]

I hear ya! As a long-time baker, I've had more failures trying to get something keto baked than anything in my entire life! However, I'm gonna try this, but will add some of Victoria's keto flour mixture to it, to hopefully have it more like bread, like someone else kindly posted they did!

[@rosalindolson8688]

I made it yesterday with the coconut flour. It held up wonderfully as a "flatbread" for gyros. It did have that "coconut flour" flavor though. I am going to try 1 T next time with 1-2 T almond flour to see if that helps with the flavor.

[@tonimoraful]

I love the brown crunchy edges

[@suzisaintjames]

3:42 dude! This is a rectangle not a triangle! 💖🌞🌵😷

[@ursuladozier3296]

Hello Wes Like always so great to see you I’ve been thinking about making this cottage cheese flatbread but haven’t yet After watching you make it I will tackle it Thank you so much for making everything doable by making it look easy

[@HighfalutinLowCarb]

Thank you so much, Ursula! Always great to hear from you. Hope all is well!

[@pamtaheem12]

Thanks for the coconut version of the recipe

[@Silkensmum]

Fantastic video as always Wes, it's the highlight of the day when you've put put a new one! I've never tried it as a wrap (there's good enough ones in the supermarket for me) BUT I have used the original recipe as lasagna noodles and 10/10 would recommend it for this!

[@lorirabideaux3522]

I use a muffin top pan to make "buns" with this recipe.

[@HighfalutinLowCarb]

Great idea!

[@stay-salty43]

Yeah! Great idea! Thank you ❤

[@mcmomma2083]

Didn't know there was such a pan

[@muditahobbs1771]

I love watching your videos. You make me smile

[@Rocketscientist66]

Hi Wes, hope you mention Ketovore or even Carnivore ways to adjust your recipes. I know they‘re not your recipes, but with your vast experience I bet you‘d know better than us how it could work best. Love your show!

[@gloriamontgomery6900]

I’m making this today. I think I’ll add a tablespoon of ground flax seed as a binder and 2 tablespoons of almond flour

[@gregoryjeffries8475]

Substitute almond for coconut flour.

[@WingsDragonfly]

Oooo, that's a great idea! I ha e done the basic, and I didn't like the texture of cold clammy egg. Will have to try with coconut flour.

[@lora9664]

I’m going to try the original but add a T of beef gelatin. That should hold it together.

[@lelanacroft]

I just made this first version for my mom who is gluten free. She loves it! The italian seasoning she loves then she tops it with pizza sauce, whatever other toppings and some cheese.

[@Dawn-MarieMiller]

I made it but 'drained' the cottage cheese between two paper towels and added 1 Tb of psyllium husk powder to the original method and it is so much more bread like and very good tasting too.

[@Arthur-vv9fc]

Thank you so much, I did exactly this and it was amazing. The husk thickens it up too so its easier to shape. I always had problems with edges burning but not with this. 20 minutes @ 350, turn pan, another 20 minutes, take out and flip over and put back for 10-15.minutes.

[@Dawn-MarieMiller]

@@Arthur-vv9fc Awesome!☺️

[@mrsmc2612]

Was thinking about using the husks. Thank you

[@judithlehman9122]

The first time I used a quarter pan in my toaster oven and it turned dark brown on the top and pale white on the bottom. I also put it on the top rack, cause I thought some instruction said to do that. Don’t! Blackened top and white underneath, the white part might make a good lasagna noodle, I also went off and threw a load of laundry in and forgot the flat bread. Don’t double task. I tasted my blackened part and it didn’t taste burnt and the texture was fine, so next time stay on task, 😢use middle rack and pay attention. Next I’ll try victorias flour. I have a big batch of it to use up. Seems to be a good go to.

[@rethaschoch64]

Thanks Wes.

[@pamelaklemp5615]

Subscribed 🎉. Your channel was highly recommended by so many Keto friendly channels so I'm confident I'll be enjoying your content as well. I saved your video to my "private for me only" playlists to reference again and again. Have a fine Labor Day weekend and Monday holiday.

[@hollygorrell2262]

When I tried the original version of the recipe, I did find it to be eggy. Surprised Wes didn’t. Maybe the brand of cottage cheese makes a difference. I’ll have to try with coconut flour. I’d be curious what it would do with a little bamboo flour added.

[@ernajuliannaprimo9745]

I make the original recipe and I cook it until the top is brown it gets sturdier that way also I use a smaller pan so a bit thicker and yes dry the cottage cheese use whole milk full fat classic ....Its really a good option and yes I can roll mine it takes a few times but great protein option ....Julianna NC

[@pabeader1941]

Rectangle??? I was like, what??? Wes!!!! You really make me smile.

[@denadunkin6221]

:) I thought the same when I heard him say "triangle". Wes is very entertaining. I love to watch him!!

[@bettyo8417]

To cut calories a little, I made this with 2% Good Culture cottage cheese and carton egg whites plus seasoning. Came out perfect- cut into thirds. Nice texture and only taste the filling ingredients. I’m anxious to try it with the flour- probably a little less than 2 tbsp. Thanks for reviewing!

[@inthedaysstillleft1257]

May I ask, how much of the carton egg whites did you use? Many thanks!

[@bettyo8417]

I used the equivalent of 2 large egg whites which was 1/3 cup plus 1 Tbsp.

[@thibodeaux99]

We appreciate all your hard work Wes. Thank you.

[@patismith204]

Hi, I just watched Cooking with dave cheeseburger stuffed onion ring. I think it would be pretty easy to make it keto. Any chance you could give it a try and let us know? I take your opinion very seriously. Thanks and keep up the Great work. I have been watching you through your journey and find you inspiring. Also LOVE your cookbook.

[@marilynlichtenberg7833]

Ty for making this video. Suggestion variations: add Parmigiano cheese, or garlic for garlic bread adding Parmigiano cheese after its baked for garlic bread. When I have time I bake as you did, then put parchment on top and flip baking it a little more till dry. Also try 1 egg to 1c cottage cheese, or even 2 eggs to a can of chicken. My husband really thought the chicken crust for pizza tasted like the best pizza crust yet.❤

[@irenalovesart4064]

I've had no luck with this recipe but I'm wondering whether gelatin would help? the protein sparing egg white bread recipe is still the best low carb bready thing I've found that's also versatile.

[@ironrose888]

I have always tried this in the waffle maker and use it as a bread replacement. I wanted to try a softer texture. 😊

[@gillianmichele1728]

Hi Wes. Love from London, UK.

[@squirrelcovers6340]

I wonder if xanthan gum would help with the texture.

[@risasklutteredkitchen1293]

I’ve tried the first one. It was ok. I’ve also tried it with ricotta cheese and that was pretty good too.

[@philnash5586]

I'm going to try it with bamboo fiber

[@shirleymalar304]

Please let us know how that works out. I was thinking the same thing.

[@philnash5586]

@@shirleymalar304 so I made it a double batch (mostly because I was feeling lazy and didn't want to measure). 16 oz container of cottage cheese, 4 eggs, 4 tbsp bamboo fiber, 1 tbsp Italian seasoning. Baked for about 50 minutes because it was thicker. Tastes great. Has nice stretch and holds well.

[@Nicole-xd1uj]

Funnily enough, I've got a pan of the bread cooling right now. I add a bit of xanthan gum or psyllium husk to mine which makes it a bit less likely to tear when rolling or folding.

[@lucystot2278]

Great idea about coconut flour, I will definitely try it. I tried original recipe, and also with 1/4 to 1/2 cup of pork panko. Did not like any of those options. I really hop that coconut flour will do the trick. Thank you.

[@GoVoteDemocracy]

Thank you I’ve been wondering about this cottage cheese, bread, and wraps

[@KCCAT5]

I saw Steve from serious keto making this a few weeks ago and I ordered the bread top silicone mold. I have the cottage cheese but I have not tried it yet

[@liap1293]

Got to try this one!

[@HighfalutinLowCarb]

You should! It was a good sandwich option.

[@Ketocoachyolanda]

I left it in the oven longer and it held perfectly and didn't break

[@ladyflimflam]

I like this but prefer to take a coconut flour pancake recipe and cook it the same way. If you use a 1/4 sheet pan instead of that half sheet pan this recipe will spread all the way to the edge and make a more regular shaped flatbread.

[@johneubank8543]

Hey, glad you're doing this and looking forward to your take on it!

[@martgrigsby3404]

Use gelatin and I add Parmesan cheese or mozzarella. Makes it more elastic.

[@HighfalutinLowCarb]

Great idea! Plus the gelatin adds even more protein. Thanks for the tip!

[@martgrigsby3404]

@@HighfalutinLowCarb I also added bacon bits to the last one I made. It was GOOD! ❤️

[@WolfandTheKDBoundary]

Hey Wes. I tried 2 different ways. You need to set the oven at 360 and bake it for 40 to 50 minutes. Trust me, it won't burn. 20 minutes will not do.

[@MexieMex]

Great video. Thanks.

[@adorableadornments1101]

I would add some gelatin and some bamboo fiber. The gelatin might make it hold together better.

[@KCCAT5]

Hey Wes I have a recipe for you. I really enjoy this it's a hamburger bun it comes out like a flatbread it's made by Bella from steak and butter gal she has it in her ground beef compilation video it's the first one on the video and it uses very simple three ingredients and I really enjoy this for making a carnivore hamburger bun

[@Pre613]

Would xantham gum add more flexibility and stability?

[@Bama_J]

Nice! Thanks

[@neurocosm]

It's really strange that it tore. When I make this, I use (beef) college peptides, or multi college in the recipe and for me, it really adds structure. I have experimented with adding guar gum for some reason (haaha) also with good results. Never did the coconut flour, though.

[@thecarnivorecollective]

I bake mine hot,til the top starts to brown,put on a rack to cool. It's drier that way.

[@saundraruemely605]

Rectangle. Love you❤

[@sweetsanddandy8639]

🤭

[@JamesDumas-b1x]

Yes, I thought that triangle looked a bit rectangular.

[@sharon6638]

I was seriously expecting some triangle technique. Love these videos!

[@ironrose888]

Some people are mathematically challenged 😂

[@joannastubbs3880]

1/4 cup of Victoria’s keto flour mix worked so nice for me.

[@BeckyA59]

Great idea!

[@LoveWinsMovement]

Joanna … I was going to try that so thank you for the measurement!

[@joane8651]

I wonder if Victoria's love for bamboo flour or oat flour would work, also--

[@truthinthefaceoftyranny]

yes, I did the same

[@mayiakashmurr3000]

That’s the only “flour” I use.

[@AannshaJones]

Great video, as always. Do you think adding a little xanthan gum to the coconut flour recipe would help it stay together better?

[@HighfalutinLowCarb]

I think it absolutely would! just a small amount.. maybe 1/8 tsp?

[@julieburns7973]

Thank you

[@denadunkin6221]

Thank you Wes!!

[@pamhutzell8268]

I can't wait to try it, thank you so much!!!❤

[@DebraRN1195]

I wonder if the addition of pork rind panko would help the texture?

[@nikkifarmsnow]

That's the rectangle-est triangle I ever did see 😂 Thanks for the recipes, can't wait to try these!

[@tonimoraful]

Great video. Thank you Wesley

[@judithlehman9122]

I am going to try just egg whites, like the twins chaffle. Might not be as moist like.

[@generationalguardians]

I'll definitely have to try this one! ❤

[@estherlouisamay]

I wander what would happen if you placed bamboo fibre in the low carb cottage cheese flat bread? Just a thoughtful idea 💡😎

[@michaeljacob9381]

Great video, thanks!

[@crazyfingers619]

I'd be curious how almond flour takes, tends to have a better texture than coconut flour.

[@freethebirds3578]

We've become very fond of almond flour. I'd like to see more.

[@ketokarbs3671]

Pecan is even better and taste like whole grain

[@crazyfingers619]

@@ketokarbs3671 I'll have to try it!

[@joannsmith9]

Thanks

[@Jaspergiraffe]

350 f = 180 c or 160 fan force.

[@WarrenEden-u8c]

Lucinda Fork

[@NingyoNiffer]

Could you please do a tamales battle?? I'd really love to find a good tamale recipe (it's the only thing I haven't been able to replicate on keto).

[@ScottJPowers]

would you need cottage cheese if you're using coconut flour? you can make bread with coconut flour

[@HighfalutinLowCarb]

Good point. I think the protein profile is what many people are liking about the cottage cheese portion of the recipe.

[@ScottJPowers]

@@HighfalutinLowCarb isn't bread normally made with eggs? that should provide plenty of protein. I think eggs have all the amino acids we need.

[@tylerhall7035]

Would making them “thicker” help or hurt the ability to “fold/wrap” them?

[@raheemhosein-isolate333]

I wonder if I could use soft cheese instead of cottage. Any thoughts?

[@farroaj1813]

Can this also be done in a skillet like pancakes, instead of in the oven? The oven seems like so much drama. Nothing wrong with round flatbread.

[@pollyhorlander7389]

“Y’all!” 😂🤣

[@lynnhenegar2298]

What was the name of your herb mix?

[@HighfalutinLowCarb]

I used Herbs de Provence. :-)

[@judithlehman9122]

I like this because it’s fast to put together. It,funny, but I don’t like real bread ny more. It sticks in my mouth and is hard to swallow. This might be the answer. I usually just lay down some butter lettuce some tomato onion and a glop of mayo.

[@dreyhawk]

Does it have to be large curd? I usually buy small curd but if I need to I can buy large curd for doing this.

[@josephlarsen]

i wonder if a little gelatin or something would give it a better hold

[@edmonda.9748]

How about more cooking time at lower temp? Say at 300 or 325? And as mentioned, airing on a rack after cooking, Any comments?

[@lorraineanderson5467]

That second recipe looks good, Wesley! Did you give us a carb count, or did I miss it?

[@TheAngelin2000]

For the first one I accidentally got yogurt instead of cottage cheese. it tasted good. then I try with cottage cheese. taste eggy

[@CindymeCindy]

Another video adds grated parm and it makes it so it doesn’t break.

[@charlotteforrester3118]

I wonder how this would be as a pizza crust.