05/06 Utthita Parsvakonasana | Parivrtta parsvakonasana | Light on Yoga Challenge

[@rajeevranjan8218]

In reality there are many nice video available but u r the best

[@anushkats2777]

That twist squeezed out my tummy and hand!

[@suhasprabhale290]

Nice.. where r u from ??

[@SaurabhKumar-cz5yp]

This is really nice !!

[@ankitapati1107]

Hey Bharti! Your videos are really insightful.You are doing amazing work by introducing us to the magic of yogasanas.I wanted to know whether one can practice yogasana,suryanamaskar and chandranamaskar when one is menstruating?

[@BhartiYoga]

Hi Ankita, thank you so much for your kind words. I have done the following video on yoga asanas that can be done during periods. You can check it out. Sun Salutation is too intense and energizing at least for the first 5 days of periods and should be avoided. kzbin.info/www/bejne/aZPOeWetgLGhfqs

[@akshitagupta5891]

Plz make a video to reduce breast size. Yoga asanas to reduce breast size (chest fat)