How to do Trikonasana? | Asana to Strengthen the Lower Extremities | The Yoga Institute

Triangle has a strong base and a steadfast foundations. Like-wise Trikonasana forms the similar posture. Learn in-depth about Trikonasana through this video.
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[@theyogainstituteofficial]

Hope you find this video helpful. Regular practice of Trikonasana can you help attain body flexibility and develop a let go attitude. Please share this excellent in-depth video, so that many can benefit from it. Let us together make the world a better place to live in.

[@pogulaanusha933]

Mam pls make a video on chest opening excersises

[@venkatraghu5696]

Kindly try to tell one yoga pose per day like this. Thank you

[@CrystleSky]

I am so grateful to you sharing this healing information. Love from a new youtuber creator. I enjoy your wisdom

[@koshkikaul4087]

Namaste mam....it's a complete delight to watch your videos.....mam you have such a charismatic persona that i admire the most....ur each n every video is full of knowledge n the way u explain each n every thing so clearly....it's simply superb.....love u loads mam🙏

[@pvspeaks]

Superb video without being too long. Properly explained with common mistakes.

[@shahrahul8890]

Namaskar 🙏.Thank you Hansa ji and helpers for such a tremendous Asana. 🙂

[@snehapatil9806]

This is nice initiative, plz do continue Thanks a lot

[@ClaraMagdalenaofQumran]

🙏 Namaskar. Thank you, Hansa ji & helpers! Trikonasana is a very good suggestion. The teacher-student demo is very nice. Please consider presenting more basic asanas, perhaps on a regular basis. Hatha yoga is a good remedy for these times. 🙏

[@vboylovelyentertainment7968]

Your generosity healing towards humanity is incompatible keep up your good work Dr odija on KZbin channel

[@subashiniprabhu9987]

Thanks to the team

[@deepika2644]

Everyday making us better🙏

[@paraspereira6263]

Very well demonstrated.

[@smilewithshilpy2391]

So nicely explained

[@riyakakkar4479]

Thank you for share Maa🙏🙏🙏🙏

[@srikrishna9443]

Excellent video 👌

[@RobinCurrie]

Thank you

[@aisvarya1558]

Thank you lot😊

[@Krutika_jalmi30]

Thnx a lot😄👏

[@chitras7741]

Thank you maa

[@xjoy1163]

My fingers tingle when i do this. Ahh yeah need to do more

[@yogannthinisunderammutey6852]

Thank You mam🙏🙏🙏

[@snehapravamohapatra9372]

The subtitles restrict the clear view of pose

[@soapshouse9275]

TQ mdm ji God bless you family and business

[@theyogainstituteofficial]

Best wishes. Stay smiling

[@writersblockchannel8392]

Much love

[@victoriouszainab948]

please make a video for milia on lips treatment at home

[@JB-fv8bi]

🙏

[@madhukarkumar9244]

Hansa mam, kindly share the Ayurveda remedy for Autism in kids.

[@nelanigoonawardena9149]

👍

[@divyashreej3098]

My sister has done MSc in yoga and consciousness at SVYASA ... she is looking for a job... Plz can anyone guide us for the job.....

[@vrushalis6651]

You Should show from both the sides

[@savithasathish2196]

First view

[@balajichandramohan9707]

Should we do this asana on both the sides.

[@riyaghosh7647]

how many times i do this?? How many times hold this posture?

[@RR-pz1vn]

Namaskar, pls suggest any remedies to remove wound scars from hand. Thank You

[@theyogainstituteofficial]

This needs examination. You could visit us at our wellness session samattvam theyogainstitute.org/samattvam/ take care

[@venkatraghu5696]

Could you please tell about salabasana. Thank you

[@theyogainstituteofficial]

Shall note your request. Let's live yoga

[@venkatraghu5696]

@@theyogainstituteofficial Thank you so much for your time jai yoga

[@vijayalakshmimkarur8708]

please remove subtitles as they are disturbing video

[@madhuracookiteasy]

Due to subtitles cants see video

[@theyogainstituteofficial]

Namaste, we extend our gratitude for your valuable feedback for us. We are committed to improving and delivering better results in the future.

[@niyatisharma3513]

Only one side?

[@theyogainstituteofficial]

Namaste, both sides

[@niyatisharma3513]

@@theyogainstituteofficial thanks 🙏

[@madhujaitely525]

Plzz speak in Hindi

[@theyogainstituteofficial]

Namaste. We maintain a Hindi KZbin channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzbin.info

[@abivarshini271]

Thank you