#1 Absolute Best Toenail Fungus Cure

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Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

[@clairehachey2189]

When I worked as a nurse, I never met one doctor who spoke about "getting to the root cause" of any health problem. Each time Dr. Ekberg uploads another of his incredible videos, I'm thankful and honored to have discovered what an incredible man and human being he is. His desire and dedication in helping us understand the underlying causes of pathologies and how to help heal our bodies is a blessing to us all I am forever thankful to him for doing so.

[@eikeverfurden9970]

I totally agree. And he is sooo honest and sympathetic as well. Best wishes from Germany.

[@loveishope4406]

RN here and I totally agree.

[@nabilh.6357]

100% Agree

[@clairehachey2189]

@@eikeverfurden9970 His knowledge and honesty are so inspiring. Cheers from Canada 🍁

[@clairehachey2189]

@@loveishope4406 Thank you for all the amazing work you do as an RN 😊❤

[@jojodiver8706]

Thanks doc. I've had toe nail fungus for probably forty years now, but with my T2 diabetes and obesity, toe nail fungus totally fell off my radar as far as things to fix. A couple of years ago, following your teachings, I totally eliminated sugar and high glycemic carbs from my diet, started fasting and exercising. I gave up Metformin and glimepiride and my A1c came down from 12.5 to 5.5, and lost about forty pounds. And now that you've put this video out, I just now looked at my toes, and SURPRISE, my toenails look much better than they have in many years. Autophagy is a true miracle! I simply cannot thank you enough!! If it were up to me, you'd be sitting on a Nobel Peace Prize.

[@tonymai1844]

Mix 0.5l of venigar with 1 gal of water. Make 2gal. Soak your feet in there for 45min. Do it 3 times a week. After 2 weeks, and you wait for 3 months, your new nail will be good.

[@apacur]

What do you eat in a typical day?

[@potatowaffle5653]

Autophagy is a normal process that everyone hasbhappen it's not a miracle you simp

[@pong4life]

@@apacur I was in a similar situation for years. Now my toenail fungus is cleared up. I eat meat, eggs, cheese, nuts, green leafy veggies, muffins/pancakes made with flax seeds/almond flour. Chaffles. All low carb. No wheat/rice/potato.

[@carolward1142]

@@tonymai1844 I'm doing similar with Listerine mouthwash which I've read good things about.

[@johntempest7798]

If you wash your toenails daily with a toothbrush and antibacterial soap, and keep them trimmed, and then apply castor oil after you bathe, your eternal fungus will clear up in a matter of weeks and it’s all natural

[@pamclaussen6941]

Thank you

[@jancloddlafront9185]

@@pamclaussen6941 betadine rouge.

[@user-fq5pr1sp1s]

Руские язык 3:59 ​@@pamclaussen6941

[@olufunkeabidoye2270]

Thank you

[@jamesshupe1248]

And 3×s a charm! THANK YOU!!! GOD BLESS YOU!!! ❤😊

[@CreatingSelfCarePlans]

Love that you included the part about how stress causes our blood vessels to constrict which reduces blood circulation. Never realized poor foot circulation could be a contributing factor to why my nail has been struggling to heal. Thanks!

[@user-ts4qr9fl5d]

А послушать по русски как бы

[@user-xz5kj1bm8h]

Ф❤

[@jcvchristianson1161]

My husband has had toenail fungus for as long as I've known him. His toenails looked like they belonged to the creature from the black lagoon. He never wore sandals. His big toenails were raised up off the nailbed and were so thick he had to use a special side cut type of trimmer to trim them. Christmas eve day, he told me he didn't sleep because his toes hurt. There was a red ring around each nail where the fungus was trying to get into the rest of his system. I had tried every product on the market for him. Tea Tree couldn't knock it back. I finally watched an infomercial where the presenter claimed to have found the cure. She even told you the essential oils that she used in her product. The problem is, they diluted the essential oils to the point that they didn't work. (according to Amazon reviews) So I ordered the four essential oils and combined them in a dropper bottle. So, from mid-January until the end of March he has been putting these drops on his toes daily before he puts his socks on. His toes are NORMAL! Now, the four essential oils are Clove bud oil, Manuka oil, flaxseed oil, and lavender oil. We are very happy with the results.

[@natashalamothe3797]

Hi, what were the measurements for each?

[@AshanasPersonalPlaylists]

Thank you

[@rahinatoutraore9512]

Thank you so much.

[@stephanieilluzzi7355]

Hello! I couldn’t believe it when I read your comment because I just watched a video (that popped up in my I pad) of this EXACT product! It was called Kerassential. The doctor explained the effect of these four oils…all the same ones you mentioned. However, she also said the amounts in the formula had to be so precise (which made sense) that we should ONLY but from the company website and not Amazon. I was tempted but reluctant to buy, so I did some research and found MANY complaints on the BBB website. I’m glad it worked for your husband! It just leaves me so on the fence to know what to do. 🥺

[@jcvchristianson1161]

@@natashalamothe3797 I used a dropper, putting two dropperfuls of each oil in the bottle. He applies the mixed oils with the dropper. The fungus can't develop immunity to all of the different oil. His toenails have been clear for a couple of months now, but he still applies the oils. I guess he can't believe that it won't come back. We're going sandal shopping today for him.

[@darlin5167]

Spot on! One time I had a rash on my scalp and went to a dermatologist who prescribed a powerful, disturbing steroid lotion, which I declined. Instead I started looking at cause and realized it was that I’d started wearing wool hats in the winter time. I stopped wearing them and the rash went away. Allopathic medicine says got a symptom, take a medication, rather than addressing root causes. So grateful for Dr. Sten’s videos.

[@Trikevion]

What a coincidence, didn’t think I would find a so relatable comment here! How long did it take for the rash on your scalp to be fully gone? My scalp has been hitching like crazy since the start of winter this year and my eyes were itchy as well, I blamed the dry cold air causing this. But the cold weather was also when I started wearing my merino wool beanie and supplementing with Vitamin D3. Didn’t think much about it. Further into winter, I bought myself a very nice base layer long sleeve shirt made of merino wool. A month later I now have theses rashes on my forearm. That’s when I started investigating what was going on! It’s can’t be the dry air for my arm.. it literally never happened before. So I did a couple research and discovered that wool contains a type of grease called Lanolin AND vitamin D3 is made from Lanolin. Wait am I allergic to this? I now stopped wearing my wool and taking D3. I think it’s getting better. I’ll see if everything goes back to normal soon. I have only stopped this for like 5 days now.

[@golden.lights.twinkle2329]

I get that if I wear any fabric with a scratchy texture or a label on the back of my neck.

[@elainebolling505]

Once, my doctor told me stress was causing my wrist to itch, I finally figured out it was a perfume I applied at my wrists

[@BetterMe981]

​@@Trikevion vitamin D3 is not made from lanolin. And other fats are added to D3 because you need fats with it to absorb it. So simplify find a brand that doesn't use lanolin. Carlson's uses coconut oil, others use olive oil.

[@ednaschiavinatto5653]

😮

[@kevinrtres]

1. Lower blood sugar levels - fasting, low carb or carnivore diet. Muscle building exercises ( anaerobic ). 2. Keep toe nails short, trim the edge. 3. Brush Clean under the tip - use a brush. 4. Dry your nails with a towel or paper tissue or blow dry - get rid of the moisture. 5. Try to get the toenails exposed to sunlight - or use a solar lamp for a few hours for UV light. 6. Walk barefoot for a few hours. 7. Circulation - aerobic exercise from say 60bpm to 120bpm ( just as an example ) - for say 20 minutes - notice how the extremities get a blood flow ( including your gums ) 8. Breathing exercises and meditation - often ignored by most people. Need to understand that the autonomic system allocates growth and repair resources as needed. The sympathetic system responds to stress and the parasympathetic nervous system relaxation - feed, breathe portion. These two operate in opposite times - when one increases the other decreases. Parasympathetic is responsible for digestion, immune system, growing new tissue, procreation, DNA repair - long term survival, parasympathetic - immediate survival. Parasympathetic - is more important longterm - so when you're doing breathing and meditation - you're activating relaxation and repair and blood flow. *So the parasympathetic dilates the blood flow to the peripheries - and gets the immune system going to fight your fungus.* 9. The other things to do = soaking feet in epson salts, apple cider vinegar etc. e.g. tea tree oil, oregano oil, homeopathics, pills, liquids - ingestion or topical or both. 10. Surgery and meds. 11. Medication - lamisil - start topically as a cream. Absolute last resort taking it into the body. Just avoid it. Damages the liver.

[@johntrench]

The incidence of any serious liver damage using terbinafine hydrochloride 250 mg, the generic for Lamisil, depends upon literature in patient conditions, between one in fifty thousand and one in two hundred and fifty thousand patients. The incidence of liver complications is very low, and we monitor patients closely to keep them safe while effectively treating their condition. This sort of disinformation concerning the safety and efficacy of medications is dangerous and irresponsible.

[@caste405]

Thanks

[@iRossco]

​@@johntrenchwho is "we"? There is no "we" if someone sees his post & starts using it because they have it in med cabinet. He stated causes liver damage, you confirmed it, therefore it is not disinformation.

[@antoinettebranellec5374]

Wow, thank you very much

[@_indent]

​@@caste405 I found a product that actually works. Read my other comment.

[@noeaguilera382]

Brother in law was gonna go through surgery.on a nerve on his foot.,told him to drink ginger tea., problem gone! Thank you very much.,love to all.

[@debbiec6216]

Realized *You are the Root Cause Doctor* !!!! You are a special kind of Doctor, because most doctors doesn't go to the Root cause , they like to gloss over it . *We need more doctors like you* .

[@fastingwithcarla]

I started fasting March 3rd and along with my 50lbs weight loss I noticed that my toe fungus is healing. Thank you Dr.

[@meganruchwatercolors7186]

Fasting heals so many things. I have been fadting now for over 2 months, once a week for 36 hours. I have lost some weight and have noticed my toenail fungus is much better, it was not that bad to begin with.

[@debbiec6216]

@@meganruchwatercolors7186 just remember fungus could come back , especially eating sugar.

[@meganruchwatercolors7186]

@Debbie C Yes, that is for sure! If I crave any sugar, I try to go for Dark Chocolate.

[@gloriabatts33]

1

[@user-vl5sh8ni4r]

​@@meganruchwatercolors7186снежность

[@edwinf4524]

Since I avoid Sugar completely in my diet and do everything you told in your Videos I am no longer depending on Metformin, my blood sugar is now normal and even my nail fungus almost totally went away. Greetings from Germany. You are probably the best doctor out of a million here on KZbin. Thanks 🙏

[@eleniceviana6974]

😂😂

[@ninakronesfranzen3851]

I had fungus in one toe for 40 years. I had multiple treatments and even got my nail taken of through operation once and it still came back with fungus. For health reasons related to autoimmune issues I went carnivore three month ago and intermittened fasting came naturally because I felt so full after my meals. I realized after one month that the nail started to grow healthy suddenly and now the ugly part has nearly outgrown completely. Noone ever told me this was possible!

[@calvintom7362]

😊

[@SuperSaltydog77]

I've been watching your vids for a couple of years now and the amount of information and understanding about how our body operates has increased 100 times. At first, I had my doubts after seeing that you're a "holistic" doctor, but I was totally wrong. The knowledge that you share with us has opened my eyes to the truth about how our bodies function, how one system is dependent on every other system and how to maintain those systems to give us the best chances for optimum health. And btw, all of the medical doctors in practice now could benefit from watching your vids as a refresher course

[@petewilliams6991]

good remedy but still not getting to the root cause

[@davidwoodruff2706]

😀

[@daurelle7407]

​@@petewilliams6991 root cause is usually the sugar. I think he should have emphasized that more. People don't want to give up the carbs, but if they do, the fungus goes away. That was my experience as well as others'.

[@didyuknow]

Refresher? that assumes they read more than a few hours of nutrtional classes over years/decades of work/studies. May be they need dozens of masterclasses.

[@dmoore4372]

Don't assume they ever knew ....medical school is all about using pharmaceuticals

[@FromQnz2King]

Wow you are a true doctor. I work as an NP in the medical field and I also see a broken healthcare system especially in chronic treatment. We need more doctors like you to educate the public and take their health into their own hands for prevention and certain treatments. Thank you & keep doing what you’re doing!

[@bobholst874]

Politician driven healthcare...what could possibly go wrong? EVERYTHING!!! Nobody named Obama has had to suffer under Obamacare!!!

[@Kassiusday]

From a nail fungus infection to understand the fundamentals of what medicine is all about !!! Impressive as we are MD specialised in dermatology top of it ! here … !!! Superbe video !!! Thank you so much. Doc ! Medicine they don’t take time to teach properly .. …

[@gilbertbrown4413]

Since I've been listening to the doctor. I have Learn So many good things things to help my body. I am a 65 year old male. Thank you doctor

[@rehemap.g3035]

For the past one year, you have made Fridays become a very special day for me. Am always looking forward to your teachings. Long life brother 💪

[@merichafoods]

I think you have spoken for so many of us, every friday morning i look forward to new insights regarding health. @drsten thank you

[@birgitsjolander3309]

Thanks Sten, I was fighting since 30 years to express what you did. I have never seen someone who explained this things so clearly. I love your lessons.

[@Fian_so]

Hi there any leads on where to learn and master this unfamiliar knowledge ? As an MD

[@birgitsjolander3309]

@@Fian_so The best way to learn is to listen to Sten Ekberg. The holoistic and scientific approach isn´t tought at Universities or in hospitals. If you are lucky you will find a doktor who thinks the same. Since the 80 the Rockerfeller Coorporation has a tight grip on the medical establishment ( they started i 1920) only to get the money not to cure the patient.A cured patient is of no value for them. But there are cheap cures out there. I myself are an MD PhD, and have learned this stuff by seaching and reading. In my time I was looked att as a tinfojl hat but now everthing is out there. Keep looking and be amazed.

[@lirielhotshoot1247]

Once doctor literally meant teacher, I am told...

[@ginagray8040]

I agree, he’s the best. He’s my go to guy for any holistic issue.

[@johnnovik1529]

This Man is a Beautiful gift to Humanity...

[@randytriplett5106]

I’m now on your 2meal a day fasting 16 to18 hrs a day and in 28 days I’m down 11.5 pounds and feel great! Thanks dr. May God bless you with all his blessings!

[@user-px8hk6tm6s]

Как вы питаитесь?

[@bubblebrainbow]

Very annoying how much maintenance the human body requires. I wish I could be like a cat and just lick myself clean and be done with it.

[@tnt01]

lol

[@eddieochoa8058]

Eww

[@jazzk4072]

😂😂😂😂

[@randgrithr7387]

It's not your fault. The entire system from government food crop subsidies, car-dependant infrastructure, to political polarization is working against your health.

[@Not_really]

@@randgrithr7387 The most succinct description of the root causes of the world's problems !

[@jbloveday9538]

I love the way Dr Ekberg treats his watchers as intelligent beings instead of glossing over the medical info or oversimplying the language he uses.

[@FreedomNetwork99]

Not only have I learned about toenail fungus, but I've also learned how to improve circulation and my immune system and reduce stress!! Dr. Ekberg is awesome. Thank you so much.

[@elainecolon27]

I have fungus for about almost 10 years, I learn a lot from watching this video. My podiatrist never educate me , so thank you for this video.

[@carmenlucas9526]

Have you been able to cure yourself yet?

[@lonerubbi9346]

Me too about 8 years

[@user-sc7ty2tr6w]

ليس كل "طبيب" طبيب!

[@lonerubbi9346]

I can't understand arabic translate in English or urdu

[@beth2500]

And they won't educate you.Mine didn't even cut. My nails properly I will never go back

[@gracegirl3]

Drs and big pharma wouldn't make any money if they addressed the root cause. Thank you Dr Ekberg for your bold courage and for speaking truth. I always learn so much from your videos! We are thankful for you. God bless

[@johnzeegler8641]

LOL I constantly find myself having to remind people of that very thing. We are in a capitalist society and enduring this Pharmaceutical holocaust.

[@debrabunger9302]

That’s why so many MDs are moving to functional medicine.

[@user-jd7gh2ef4s]

It's not MDs and pharma only, you can blame the 🚬, 🍻 and food industry as well. Why to fix a problem, if you can treat the symptoms? There is also an addiction problem: 🚬,🍻, sugar and other drugs. Addicts simply have a wrong mind setting, and for sure they haven't understood the concept of receptor downregulation. Otherwise, they might understand that drug abuse is pointless. Addicts also won't change habits / mind setting, but rather take some pills to fix symptoms.

[@itzakehrenberg3449]

Yeah they would! In a competitive market any person who actually cures a disease would capture the market and get all the money. This is why the wheels stay on our cars and our cellphone don't fall apart when we use them. We need competitive medical care with payer responsibility.

[@itzakehrenberg3449]

@@johnzeegler8641 I constantly find myself reminding people that we DO NOT live in a capitalist society. You are totally wrong though: capitalism is the solution! We live in a system in which private profits are not earned; they are obtained through government largess. In a competitive market any person who actually cures a disease would capture the market and get all the money. This is why the wheels stay on our cars and our cellphones don't fall apart when we use them, etc, etc. We need competitive medical care with payer responsibility and quit allowing 50% of health being paid for by government, endless red tape and gov't control across State lines, etc. Sorry, Lefty!

[@eileenmcloughlin4778]

Garlic taped to the nails for 2 days twice a week. Plus use olive oil and garlic and rub on affected area. My husband's legs swelled up so much that he couldn't get shoes or his cowboy boots on. He went to 2 vascular surgeons and they had no idea what was going on and one even looked into his leg veins and could NOT find anything wrong. They didn't even consider his horrible toenail fungus had spread up his legs to his knees. I started giving him my remedies and in a few months his legs were almost down to normal size. Garlic IS the cure. Along with cutting down your intake of sugar.

[@GTSN38]

I soak my feet with bleach every 3 or 4 years and it keeps fungus under control. When I was a teenager my feet smelled so bad and I tried so many cures until one day I logically said bleach kills fungus so it should work on foot fungus and it does !

[@zephrancochrane7271]

Garlic taped to the nails for 2 days twice a week? lol.

[@alairhildafernandes6889]

​@@zephrancochrane7271use dipirona líquida, para mim foi um milagre, a unha estava comida por baixo e perdeu o formato. Em seis meses cortando e aplicando uma gota a noite todos os dias, estou livre.

[@jamietanksley3113]

​@@zephrancochrane7271Do What Ever works for you,Get the nail healed up,That's what I say, Blessings always ❤️

[@hollybrandwen693]

We need more doctors like him. Most only give you a pill or prescription ointment meds. They never go further than that.

[@jamietanksley3113]

Big pharma pushes the pharmas to the doctors, And the doctors pushes the pharmas to us

[@josephine4955]

This is THE BEST advise I ever got (on toe nail fungus). Thank you Dr. Ekberg!

[@loveishope4406]

Since I have gone on Keto and intermittment fasting, my toenails are growing out with NO microbe damage. The sugar is so toxic.

[@zamfirtoth6441]

I've been able to turn athlete's foot on and off for years....stop eating sugar works every time. Dr. Stan is the 1st one I've ever heard make the correlation. The toes are like the canary in a coal mine. That is why the keto diet is so helpful, it's tough but the sugar is the devil.

[@common9343]

Same. Processed sugar(and most other processed "food") is just packaged poison. Real food nourishes and heals us. That garbage does the opposite.

[@jaysimpson6857]

You might only get so far with keto, and I speak from experience. Sugar may only be part of the problem, I had to remove lectins from my diet to totally clear my nails. Keto cleared most of it but 20% remained at the end of the nail/toe.

[@rosisunny9302]

@@jaysimpson6857 lectin’s?

[@vandanagalinde8469]

Which video you talk. I didn't see.

[@patriciahowell5200]

I have been your fan for the last year. You are my hero. I have lost weight via keto and feel alive again. Bless you for all you have shared with us.

[@Dedicateddad4ever]

Excellent video. Very informative and straight to the point. I’m stopping sugar and carbs immediately. I’m sure that’s what is causing my toenail issues. I’ve become a junk food junkie over the past five years. I also have a lot of stress. Thank you Dr. Ekberg.

[@purityandplants]

I am absolutely thrilled that this video was in my recommendations! Very enlightening!

[@MrCrossWire]

I've followed Dr Ekberg's advice on diet for only six months. I'm 48, and have gone back to having the physique I had in my 20's, if not better. I'm constantly getting compliments from people who haven't seen me for a while, and this is so beneficial for my self esteem. All this free of charge! I love this guy, and I'm spreading the word to friends and family.

[@anthonykeller5120]

I’ve been following Dr. Ekberg for over a year. I’ve been on and off a 5/2 IF since then, 2MAD when not fasting, and quit bread and most sugars (I love bread and beer - was able to give up bread completely). I also try to walk a little over three miles a day (that’s how far the road goes). Last week I went to get a reflex (foot) massage with my wife. The foot massagers thought I was 59, and were shocked when my told them I was 77. Good genes and a great doctor! I love that the great doctor does not simplify the chemistry, the hormonal, and holistic interactions between the different parts of the body. I walk away feeling like I just left a Masters seminar. I wish MD’s could get CEU for continuing education watching his videos.

[@billykeeling5235]

New watcher. What is his diet recommendations

[@anthonykeller5120]

@Billy Keeling It depends why you are dieting. Since I want to lose weight I follow Dr. Ekberg’s and Dr. Fung’s (a nephrologist vlogger) recommendations on Intermittent Fasting (IF). Both doctors also recommend cutting out processed foods, sugar, and carb generally speaking. You really should watch Dr. Ekberg’s videos though, as he explains in a no nonsense way without a lot of the usual background clutter other vloggers add just to make their videos longer. Dr. Ekberg really pinpoints how different substances (not just food) affect each of the relevant body processes.

[@silviadarling3622]

I am not able to stop with sugar, cake and ice cream.

[@scooter6501]

Exactly the same happened to me and I’m in my seventieth:)) absolutely treasure his advise 😊

[@lindalindatoolin5919]

Thank you so much for explaining the "root cause" to all of these issues. You make everything easier to comprehend the mechanics of how our bodies work, react, & hopefully heal! Love your channel & content!❤️🔬🩺

[@juanlopez-iq7zy]

Thank you so very much Doc!! Very very helpful. I've never encounter any professional that would take the time to explain the root causes and furthermore the possible solutions! God bless you!

[@aliuqaily5238]

Dr Ekberg, you are a great doctor and a gifted lecturer. I thank you from the depths of my heart for what I learn from your precious lectures!

[@AdiBumbul]

I needed this pack of information 12 years ago when my problems started.... Thank you, doctor!

[@solus6459]

I cured mine (small corner of the toe) pretty much in a 40-day water fasting period. I did a prolonged fasting to address other problems, but the nail fungus clear-up came as a bonus

[@snowyowl6892]

I did a 40 Day water fast also - we will have to start a mutual admiration society !! We are a rare breed 🤗👍🥳

[@velvetpaws999]

@@snowyowl6892 Count me in! I did a 4o day water only fast, for spiritual reasons... some decades ago! It was miraculous, and hard to convey. After five days, I was no longer hungry at all, and after two weeks, I was mentally flying like a rocket. Clarity to the extreme, feeling powerful and completely happy inside and out.... it was a true journey into my inner world. Did not lose much weight, actually... I am normal and strong/healthy all the time! People should not do this as a beginner. It is recommended to start with 3, then 7, then 21, then 40 days. Not all in a row, mind you, lol.... put some break time between these. I'd say the first two can be done within a 3 month window, after that, maybe 6 more months for the 21 day, then a year before going for the 40 days. We need to "digest" the experience not just physically, but also mentally and spiritually. Consider it a quest. (Of our own inner Holy Grail???)

[@snowyowl6892]

@@velvetpaws999 Your post could have been mine, almost to the letter. Successive shorter fasts culminating in a 7 day which just kept extending and extending. Did it on the strength of a bit of internet research. Funny thing … I hardly drank any water … walked every day (worked for the first 3 weeks) … my body seemed to become a closed system, perfectly easy about the experience. it did not seem to be a big deal. I lost no weight either .. but my eyes returned to a brighter blue . I am sure that you could cure cancer (even late stage) with this simple protocol. needless to say, I had to run the gauntlet of a horrified doctor … but she could find nothing to panic about; so just decided I was a bit soft in the head. It certainly was confirmation that our body and all its individual cells and systems have their own intelligence and consciousness. My body was just delighted that I stopped shoving endless quantities of food into it - so it could finally focus on clearing out the rubbish. So glad you posted 🤗 Blessings 💖

[@MeMe-dw1sm]

Wow I've done 5 days, can't imagine doing 40!! Did you take salt?

[@snowyowl6892]

@@MeMe-dw1sm I did the long fast on the strength of a woman with serious cancer, virtually gone (given 1 week to live). A naturopath took her to his home where he and his wife fasted her on water only FOR 68 DAYS ! She completely recovered. The simplicity of it. Astounding. ALWAYS research till something rings true. btw Big Pharma-educated doctors will be replaced by a new breed. ‘Bout time. (many PARKINSON sufferers are simply Vit B12 deficient … YIKES! )

[@coho1950]

I totally agree with you. I have never ever once had any doctor address root cause of what's happening in my body and I'm almost 74 years of age. Dr. Ekberg is awesome

[@samanthiiddagoda5783]

This is the best description about toenail fungus I have ever seen. Very important and well understood.

[@jul232001]

He is a real helper for those who are being missleaded by the media that doesn't talk about our real problems and solutions supporting the gigantic industry of Medicine that only treat the symptoms and not the cause. Thank you for all these very helpful information you provide on your channel.

[@SuperBotanica]

I explained exactly these reasons for fungal infections in my lectures to hundreds of diabetics many years ago, when I was still working as a nurse and podiatrist - in a state specialist clinic in Germany. once a week i had a fully booked lecture hall, and doctors also gradually came along. after the end of the lecture, i did a foot inspection and sorted out the patients who needed an appointment with me to get their feet and nails back into good shape.

[@user-tf5ze5fo3i]

This guy knows what he’s talking about! Ty doc!

[@mikepaulus4766]

I'm 52, my uncle was a surgeon who talked about causes to my grandparents in my presence when I was a teen. I don't have aches or pains that I live with, because I have always looked for the cause of new issue and corrected it. Sometimes it takes me a few years to figure out how, but knee pain I wrestled with from my late 20s until my 40s is gone now.

[@roselmit1066]

Bitte erzählen Sie mir, was Sie gegen die Knieschmerzwn getan haben. Es interessiert mich sehr. Ich danke Ihnen schon jetzt. Liebe Grüße von Rosel aus Berlin

[@tamararamazanova898]

Я отказалась от сахара, булочек, пиццы и стараюсь очищать организм и питаться правильно.Делаю ванночки из соды,соли и использую масло чайного дерева.Всем удачи !!

[@denisemay3996]

I absolutely love your wonderful gift of teaching! What a wonderful way to reach the masses. Thank you!❤️

[@dianawildermuth121]

I found out by accident that taking high dose vitamin C also gets rid of toe fungus. I was taking around 15,000 mg vitamin C daily for treatment of pretty severe allergies (using a buffered vitamin C and liposomal vitamin C), and all of a sudden my yellowed toe nails were turning pretty pink as they grew out. Now they are totally pink and healthy looking.

[@laurenharper1510]

Hi ! Thanks for your comment! What brand of liposomal and buffered vitamin C did you take?

[@dianawildermuth121]

@@laurenharper1510 what I personally use most is “C-Salts” buffered vitamin c and Nutriflair liposomal vitamin c. I also used Solaray buffered vitamin c and LivOn liposomal c.

[@margaretjohnston4335]

I have a black mark under my big toe nail that I thought was a bruise, but twelve months later it is still there. Could it be a blood clot?

[@cactusannie738]

@@margaretjohnston4335 have it checked to make sure it's not melanoma

[@tonygosbee3390]

soak in apple cider vinegar in cotton and tape it to your toenail overnight. It works for me.

[@meranae]

I wear sandals all the time. What helped me the most was coating the toe nails with coconut oil after the shower. Youve helped me understand that it blocks the moisture to the fungus.

[@florences2153]

All your instructions are precious. You are so precise with everything you say. Listening to you is a everything you say to make me feel good is absolutely a blessing. Merci, Merci, Merci, I love you

[@bpitotbrett5839]

I learn 95% more here than from any GP or specialist who has treated me. The medical community is all about handing out Rx and not in the least discovering and treating root causes. When I go to the doctor if I have a question I feel like I’m interrupting an auctioneer trying to sell a cow or a drug.

[@didyuknow]

It is a blessing tro have a wholesome well educated doctor speaking on something he/she knows by heart and experience. God Bless you and associates and readers.

[@nomerompanlaspelotas5812]

i spent 4 years in an island with my toe fully exposed for 4 years eating only fish, took care of this fungus thing, btw i'm tom hanks.

[@michaelbird25]

Wilson!!!!

[@anthonyvargasjr1602]

Wow I love the way you broke it down, very very simple and good job!

[@stewart5284]

I had toenail fungus that was very difficult to get rid of. So I tried a variety of things this past summer. Keeping toenails trimmed and clean is very important. getting out in the summer sun for at least 30 minutes is very helpful and wearing sandles as much as possible too. I tried tea tree oil to start. But that didn't get rid of it. Next I tried alternating between using the medical grade Povidone iodine all over and between my toes and even under the nails letting it dry. Then I washed them down with hydrogen peroxide. These two antiseptics killed any possible pathogen on my toes and nails. Then I washed and rinsed my feet with soap and warm water to remove the iodine stains. The next day I took a Q tip soaked in bleach to rub on the dark nails. Doing this several times eventually lightened the nail to make it look more natural. I repeated this routine a week later giving the nails time to recover from the first treatment. Now the nails look pretty normal all with topical cheap treatments with no medications and no side effects!👍

[@Avacado721]

Thanks for sharing!! Great job!

[@heatherfruin5050]

Wow, tea tree oil worked for me.

[@richardfoxx5118]

Ok Stewart. I’ve had this toenail crap since I was 13. I’m now 33 (today actually lol 🎉) I’m gonna give this a whirl. Thanks in advance.

[@romanszefler7479]

@@heatherfruin5050 We aren't the same, happy it worked for you.

[@tweedpenguin712]

If wearing sandals was good then Asians wouldn’t have the nastiest toenails I’ve ever seen.

[@bobbyg4100]

That clear writing board is brilliant facing us while your writing . I’ve worked Special Effects on 4-Movies. Your Videos are getting better and better. Right on Doc. 💪

[@isabelladavis1363]

You are so incredibly knowledgeable… blessed to have come across your incredible channel… thanks for giving to us all… as a true doctor was meant to be

[@miltonedwards3185]

I truly enjoyed your biological and mechanical way of explaining how to address the "root cause" of toe fungus. I subscribed to your channel to learn more facts about other health concerns and better understand myths. Thanks for your patient and logical approach to teaching!

[@keithloebbecke1981]

Thank you Doc for your insight into the root causes of toe fungus blood sugar levels, circulation, stress. For myself brushing my toenails and drying them off perfectly dry was the new one and I have not done those and now I will.thank you Doc!

[@Tic333]

👍👍👍💖

[@jocelynford4209]

Yes! I use to brush my toenails pretty frequently with my pedicures. I’ve since stopped and noticed one of my big toenail grew a fungus for the first time ever in my life. Thankfully it’s healing. I’m back to brushing my toenails with a brush, using tea tree oil on my toes at night before bed, will start keeping my toe nails cut shorter, and have been more conscious to cut down my sugar intake. All of this Sugar in majority of the food that we eat is the worst! Just so bad for our bodies as a whole. 👣❤️‍🩹

[@patriciacarlyle9456]

Oh yea

[@user-tx9ys8cn6x]

Bravo doc. You’re simply 1 of the best in the world at explaining things so efficiently. Thank you

[@peterc2697]

Great video. One question. You talk about cutting the toenail to remove the dirt underneath them. This is to remove potential areas that otherwise may protect and encourage fungus to grow. What if people cut too much off the nail, could this lead to 'ingrown toenails'?

[@pshamlet8005]

You are such a great teacher. Thank you so much for all the valuable information you share with us all, it's greatly appreciated!

[@jamesceastep8874]

Dr. Ekberg: Your discussion, illustrations, and suggestions are basic, but consumately logical and easy to incorporate into our individual personal care. I LOVE your clear illustration board and your very legible hand written notes. Great work! - Jim

[@EmeraldHill-vo1cs]

He cant he a Dr, his writing is ledgible.

[@mianaamir4081]

Dr you're so gifted and so kind to fellow humans. May Allah bless you.

[@anavenegas7826]

We need doctors just like you 👏. 👏 Courageous I salute you!!!!❤ well done.

[@nukemaster129]

Iv started using oil of oregano. and I am now winning the cattle. I use castor oil to and my feet look like my feet again.

[@nabilh.6357]

Fridays afternoon I am always booked waiting for the new episode for the health champions...Thank you Doctor Ekberg...

[@mianaamir4081]

You are one of those amazing doctors in the US as well as Canada who advocate intermittent fasting and keto. I in fact some great doctors don't encourage pure keto, but IF they do. It's effects on body are amazing. As a Muslim I've all my life fasted 30 days a year and knew its spiritual value. Lately after listening to you Good people I read the reasons to fasting other than spiritual and turned out that all you say is in consonance with what I read in the scriptures. In fact alongside fasting there's a recommendation to eat less that needed; 2/3rd actually of the need. It'll keep the body healthy with minimum ailments.

[@lesajackson3880]

Call on the Lord Jesus Christ while HE may be found.

[@beri232]

@@lesajackson3880 religion is garbage.... it doesn't matter which imaginary cloud daddy you pray to.

[@speaktruth9313]

I’m glad you are learning there is truth in the non Muslim world. Now watch Robert Spencer , Cira international , Jay Smith and many apologists who can show you mo is not the man you want to follow .

[@husain_tulachannel]

Thank you for the detailed explanation of a problem that most of us face.

[@coralocean1442]

I like your sense of humor. I have never had toe fungus but very curious why some people do. Thank you!

[@ikhlassaltweijri1614]

Thank you dr.Ekberg for this detailed information in a simple easy to understand. I wish all the medical doctors get this line of thinking and problem solving , dive into the root cause of the symptoms and treat it instead of prescribing medications to hide the symptoms.

[@jellyt8767]

This makes sense. Around June I was having problems with my right foot, had fungus and toenail fungi. I was diagnosed with type 2 diabetes end of July. I was also having rashes on my upper arms. I've lowered my hba1c and constantly check my blood sugar. My big toenail on my right foot still looks dry but looks better than it was two months ago. Pre pandemic I was working out in the gym almost everyday but I gained a lot of weight due to the lockdown.

[@genevievebarker943]

You gained a lot of weight because you ate too much of the wrong things!

[@jonerrek7806]

My wife is a type 1 diabetic. The last thing she needs is a nail fungus. I have nail fungus. I believe I got it at a swimming pool frequented by seniors. The shower floor is no doubt infested with the fungus. Thankfully we have two showers.

[@lilirobin7136]

I never had any problems with my feet and ignored them. I got pre-diabetes and noticed I had white marks on my toenails, a fungus. I started soaking my feet with epsom salts at night before bed. I dry them really well, and use a good foot balm. I then put tea tree oil on the toenails. My toenails are almost back to normal, they had to grow out. I never ignore my feet now.

[@angelamusso14]

I have learned quite a lot with this discussion. I have been having toenail fungus for many years. Furthermore, I got it through a pedicure that didn't have an autoclave to disinfect her tools. At the beginning, I was prescribed Penlac, which was working until I finished the bottle. Currently, I am using tea tree oil and apple cider vinegar. I cut my nails, as well as I brush them during the shower. However, the period for totally clearing the fungus is too long, and it is wearing me out.

[@purityandplants]

Don’t give up! Maybe check out colloidal silver as well…

[@anngregory7913]

Great video. I’m going to show this one to my husband. He recently developed tor fungus and is type 2 diabetic. Thanks for the info Dr.

[@zulfi8445]

His videos on type 2 diabetes are incredible. My dad now has an a1c of 5.0 because of them with no medications or insulin, just diet and fasting.

[@hj8607]

Great video. The 'root cause' that is detailed here is 'at the root' of most body 'Diss-Ease' (disease). This approach to well-being has the wonderful 'side effect' of alleviating MANY symptoms. (not just toe fungus)

[@dinohildago4044]

WOW! I have been reading on the web and watching videos ref toenail fungus FOR A MONTH and this is the best and in a class above all the others. Most articles and videos address one thing or the other and that can be good, but after a while I started asking how should I address my problem. So I ordered some epsom, and tea tree oil and got it yesterday. I already use ketaconazole by prescription but I believe that doing everything possible and not just waiting 11 months for it to work and grow a nail, maybe. It was a real slap in the face WAKE UP, SUGAR! STRESS! I knew better, but I like having a dessert. BUT I DONT NEED IT and it is apparently not doing me any good. Thanks for the reminder and emphasis Doctor Ekberg! SO I worked my way through the video taking notes, going back over and over certain sections so I understood fairly well. THEN I clicked above on the ...more AND PAGED DOWN and clicked on transcript! THEN I figured out how to copy the transcript and put everything in one doc becuse I know I will want to refer back since my memory is challenged.

[@vulcantuminello1127]

The fact that you figured out how to write backwards earned you a sub!

[@isabelmorais9430]

That is thorough approach of this serious problem! Thank you 🙏. I’ll listen over and over to get it properly!

[@MarcBchannel]

Great video! I've been having issues with gout and foot inflammation. I was on the Keto diet/intermittent fasting and the problems went away. Went back to eating junk and the same problems came back. I'm on Carnivore now and all is back to normal. I'm hoping that by not consuming carbs and sugar my toe nail fungus goes away. All this info makes a lot of sense

[@janice369]

You're a Carnivore? That sounds so gross. Meat n fat, meat n fat. That's adkins on steroids. No way in this world I'm giving up vegetables for slaughtered animals.

[@BELINC7]

Rotten potatoes@@janice369

[@-16_]

Thank you Dr Ekberg you are the first Dr that ever went deep into the in’s and out’s of toe fungus, very interesting and so much appreciated ❤️

[@christianzapata665]

Wow! Ang galing magsalita ng ating wika ni doc Sten. Isasya sa pabirito kong doctor. Mabuhay ka doc Ekberg. Ang galing mong doctor. Pramis.

[@friendryan]

Air out keep in light No sugar Trim Nails Clean Tooth Brush under Nails Blow dry them Bare Feet Out in Sun light or UV Light Circulation - Aerobic Exercise for 20 mins, Breathing Exercises, Meditation to lower stress Soaking - Epson Salt, ACV, Tea Tree Oil, Oregano Oil, Homeopathic - guessing game there. Medication or Surgery - To far gone. Lamisil Topical Cream

[@priscillaann3662]

Thx I saved time wasted .. these tips are trash … Vicks vapor rub rubbed on toes then place sock … better within a couple weeks

[@elainejan]

Thank you

[@soalaselema6522]

Thank you for summarising his speech

[@lindamon5101]

Vicksburg vapo rub works

[@zeldaaawooodsss]

Lemongrass essential oil worked for me:)

[@cynthiaproffitt8326]

Dear Dr. Ekberg, Thank you so much for sharing your knowledge on how we can heal and not just treat symptoms. I have such great respect for you. I would like to get your opinion on using iodine on your infected toenail. I read that it is the “best” topical treatment. I have already omitted added sugars by adhering to a keto diet and I practice IF. I will definitely put your methods of breathing, meditation and hygiene into practice. Thank you again for all you do!

[@ahnaahna7278]

Thks Doc. Your explanation was helpful. I have been changing many of my self-care. And have applied Tea Tree Oil on toes often for 3 months….and filing the worst toe nail. I will continue. Won’t take internal meds. So grateful for your video.

[@thegeraldinekuss]

I improved my health & eliminated fungal syndrome & my toenails grew in healthy.

[@hudsonvie]

'Dilate' doesn't mean a strategy to live longer'. Your humor is just another reason why I love you.

[@theraptureisnearbelieveinj448]

My pinky toenails have had fungus for most of my life, but I was living in the sympathetic. The last 2 years I’ve purposefully put myself into the parasympathetic and am getting healthier. Down almost 20 lbs now, and have recently found that eating Ketovore/carnivore is the only way I’m going to get my weight down. So grateful to have found the cure for my weight loss stall. ❤ your channel Dr. Ekberg! :)

[@11Talltree]

Fantastic video. Have this problem worsened year on year - have very cold extremities so hard to keep them aired, even on sunny days . With mobility issues , cannot get warm 😖

[@terrigiles5526]

This seems so true i have a toe nail fungus amd i cant feel my feet or hand. 😢 I habe had it 10 yrs and today started a pill for toe nail fungus. I hope this does something. And i eat alot of suger as well my life style is about to change for sure

[@JR-kk6ce]

This is true. I do breathing exercises, I take the deepest breath possible during a count to 5. I then hold my breath for a count to 5, and then exhale for a count of 5. I do this for about 10 minutes, and my feet and hands get really warm, close to the point of sweating. By the way, it also helps to clear my lungs.

[@nathanpieterse6644]

Im convinced Doc has the cure for cancer.... I've never seen such a intelligent Doctor, You are really awesome& added many years to many human lives with knowledge. Thanks Doc, really appreciate.

[@juliayelle2942]

Agree. Glad I found him.

[@jamietanksley3113]

There's been a cure for cancer for Many, Many YEARS, No one makes a lot of money if cancer is cured,So they're Not telling,The greed in our country is so awful 😞

[@emmaearnshaw3282]

Thanks, great video again. I had an amazing GP until 3 years ago. She gave similar advice for dealing with toe fungus but also suggested salt water foot baths.

[@TreeTopFlier]

I did a ketogenic diet, AKA cut carbs. Months later I noticed my toe nails that had fungus grew out normal. Never came back

[@Moni-ui5bz]

I had toe nail fungus even though I was eating a strict carnivore diet for 5 years now. I tried everything you mentioned and nothing worked until I found Organic oil of wild Oregano extra strength and put it on every day. Now my big toe nails are growing back healthy.

[@Yetifur003658]

Do you dilute it or use it neat? Also, do you know the % strength?

[@dianavp9054]

Oreganol-P73 Super Strength! Stuff is amazing. I use two drops under the tongue and it gives relief, whenever I have gut distress or bloating. Husband uses it on his feet.

[@newgangan4754]

Moni what is the exact label on the bottle please and where did you purchase it ? Thank you 🙏

[@jewel2022now]

@@dianavp9054 we use it by a few frops if you feel a cold coming on

[@dianavp9054]

@@jewel2022now Yes!

[@geneva50]

Pedicures are anathema. But we women feel we must have our nails painted when we wear open shoes. It’s a real dilemma for the ladies. I’m trying to avoid a pedicure by keeping my nails short, very clean, and moisturized with coconut oil. But I still feel like apologizing for not having a pedicure. I’m deprogramming myself.

[@dianeleslie671]

Age 57, never had a mani nor pedi. I don't like nail polish...flip flops are my favorite footwear! You can do (without) it 😉

[@dianeleslie671]

Oh, I still have friends, who accept me as I am😊

[@jamietanksley3113]

Good for you! I've never had one or the other, I think finger and toe nails look Better naked...When they are trimmed and very clean 🙂, Blessings always ❤️

[@angelaharris1112]

Thanks so much. I have finally figured out the problem. Thanks Dr !

[@lizztrimper2372]

I had horrific toenail fungus it was so bad that my nails are raised up off the nail bed my toenails were growing weird and they were this brown yellowish color so I've been putting castor oil on my feet for the past 2 weeks it's amazing my toes look like toes again my feet are soft and all the dead skin is gone and that's saying something because I stayed Barefoot for 30 years who knew castor oil can do such miraculous things

[@pantaichou_Paron]

Dear Doctor. May God bless you always. This was so holistic and educational. Logical, rational, informative and connects the physical with the meta physical. Thank you Sir.

[@jaypee525]

Eliminating carbohydrates and just eating meat, eggs and butter has fixed fungus and a dozen other health problems for me. 11 medications to ZERO in 3 months and 44 kilos lighter in just 4 months.

[@111...]

💙

[@galespressos]

@Dr Sten Ekberg Thank you so much for explaining clearly and concisely. Massive prolonged stress here, so it now makes more sense why my previously extra energetic healthy self, suddenly crashed and never healed. Additionally repeated toxic exposures. Fungi going strong but will continue and consider checking with someone does homeopathy when I can. Finances shot. Worldwide challenges are plentiful so being educated helps everyone even more. Thanks again

[@EJ_Hunter]

Doc I appreciate all of this information because it is so valuable! You broke it down so thoroughly for everybody to understand. I have a question, how did you get this whiteboard setup? You writing on my screen and that's amazing lol I wanna do this