1-HOUR VINYASA FLOW | All Levels Yoga Sequence | CAT MEFFAN

As always, listen to your body only do what feels good for you. Take child's pose when needed and most importantly, have fun and enjoy!
-- FEATURED --
Leggings - goo.gl/KXVemx
Bra - goo.gl/3MA1M6
Mat - goo.gl/x8LNuD
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-- EQUIPMENT USED --
I filmed this on my Canon EOS 80D and use the Rodelink Filmaker kit. I use these studio lights - goo.gl/2Wft41