1 Hour Yoga Class • Visvamitrasana Focused • Splits, Obliques, Inner thighs

[@francescarisecchi9419]

Loved the class, I really like how you teach and how you approach the poses! So interesting! Thank you Adell!

[@AdellBridges]

So thrilled to know you enjoyed it!

[@amandaelle_]

This was so fun and now I feel amazing! Thank you!

[@AdellBridges]

Yayyyy! My biggest pleasure! So happy to hear you enjoy my classes Amanda

[@Livyogawellness]

I loved the story about Visvamitrasana, that was powerful inspiration for the challenging asana. There were so many good movements and feelings for me throughout this practice that I surely willcome back to it again. Thanks for your creativity ❤️

[@AdellBridges]

So happy to hear you found it inspiring for your asana! Well done for showing up for yourself!

[@anitachiesa1097]

loved iiit

[@AdellBridges]

❤❤❤❤

[@filizgunes5392]

Thank you Adell. It felt so good.

[@AdellBridges]

So glad to hear that! You'er so welcome :-)

[@sarahsperspective4369]

that was heavenly thank you Adell. ✨

[@AdellBridges]

Most welcome Sarah ❤