1 Mile Walk with Pilates | At Home Workouts

[@Milenamijangos]

I love this woman. She has a beautiful soul, and her way of talking and explaining things motivates me to exercise.

[@queenofzee]

Leslie is God sent. Bless her heart.

[@gosalianj]

Did 3 mile walk today with 3 different 15 minute videos. I've been following Leslie's walk since last few years and I am from Canada. All the walk leaders are amazing but Leslie is my most favorite. She is the best.

[@susiemarr437]

Lots of walking videos out there Leslie, but you are still the reigning Queen 👸🏻.

[@stellanich]

1,923 steps!! Great for an after lunch workout. Thank you, Leslie!

[@barbarakakoyannis6381]

Leslie...you are the best! I enjoy working out and walking with you every day 😊 Thank you so much!

[@barbaradawes286]

I am so PROUD of you Kimberly 8901 I was 325 lbs in 1991 With the help of Denise Austin first then miss Leslie now for 28yrs i am 75 yrs old and 146 lbs this morning I am fit, firm and HAPPY

[@kimberly8901]

I was almost 500 pounds and couldn't walk 500 steps and i started watching your video and now i walking 200000 steps a month love the video a i walk with them every day thank so much

[@creativequeen8371]

Well done. pleased for you. Keep well.

[@aydenwoyus7943]

Keep it up! Reading your post made my day! A setback is only a learning experience.

[@eneeshmalhotra1933]

How much did your weight lost? Please tell

[@kimberly8901]

@@eneeshmalhotra1933 i have lose about 225 pounds i still have more to go but walking is helping me

[@mjrussell414]

Awesome!

[@shannonsilva2091]

I used to get bullied for my weight but last week was my high school reunion and my classmates were shocked 😊 🙏💓 from Australia 🇦🇺.

[@Fathi0220-]

Wooow

[@vashokkumarvaakiti3918]

Time duration??

[@MOVEfitnesswellnesslifestyle]

Good for you! Inspirational!

[@ess.wandering]

Congratulations 🎉

[@chocolatebybin8386]

Congrat. You did a good job :D

[@beaturin3922]

One session a day with Leslie keeps the doctor away! You're my inspiration! Thanks a lot!!

[@helendonguila4711]

I watch all your exercise program. Some are five years ago, you never get old. I follow your exercise program every day. And I love it. Thank you for your positive words for convincing us to exercise at least 3 times a week. God bless.

[@bushrasaeed8301]

Hi, so good I'm in severe depression and put on so much weight and very difficult to go out for walk so these exercises are very easy to do in home. Thanks

[@geminitwin5525]

I have been working out with her videos for over two months! And allow me to say she and the gang help save my life. So grateful for all these videos. Thank you🙏❤️

[@myknee1983]

God bless you Leslie!! Love this and you! Thank you so much for all you do! Jesus Christ for life and Leslie to till eternity! Yeahh!

[@MOVEfitnesswellnesslifestyle]

Love this combination of pilates and walking. This makes the Workout even more effective!

[@adriantaft770]

From one sister to another, thank you so much Leslie for your video's and caring disposition.❤

[@vineulatoketa8087]

I just started since the pandemic, I really appreciate you for giving back normal activities, doing this exercise helps me, mentally and physically, thank you for educating people like me, it's never too late to start walking, amazing job Leslie, thank you.

[@nileroglu2534]

Thank you Leslie I am very happy to walk with you again. I enjoy walking with you so much, there is no escape from sports.😊🥰

[@alaabk6132]

You have changed my life, Leslie. I walk with you every day for more than a month now and I started to lose weight again. I love your energy and your beautiful smile. You are a true inspiration. Thank you 💜💜💜

[@guiselleballestero2589]

My husband and I have been walking everyday the whole quarantine since we found you. Love all your videos. Thanks Leslie.

[@cheryltaylor1547]

Leslie is the BEST exercise person. I've been working out with her since 2008. Thank You, Leslie 🙏🏿

[@Riogi]

We love you and your gentleness, Leslie. Your videos are life saving. Thank you.

[@doreenmckellar2198]

Love the integration of Pilates and the new movements. Would love a longer session as well. Your videos have kept me sane and healthy during this extended lockdown. Thx and God Bless.

[@parimalar5783]

நன்றி சகோதரி ,நம்பிக்கை அளிக்கும் வகையில் உள்ள பயிற்சிகள் நன்றி ,வாழ்க வளமுடன்

[@Angel100475]

I've been following these exercise sessions 5 times a week since February, and I always love to try a new one! Combining walking with Pilates is new to me, but I really enjoyed the new movements that were more mindful. Thank you Leslie. Greetings from England

[@marygibbons2880]

Jy

[@ParamentalCoach]

Hello Leslie, I love you lessons. I have only been busy for 1 week and I feel energized again. Last year I gained 6 kilos and NOW I know that in a short time I will have my 60 kilos back. Exercising with you is a great way to exercise. I am 65 years old and I have no problem keeping pace with you. With love from the Netherlands. I stay with you.

[@beaturin3922]

Working out with you is fun and healthy! Thanks so much, Leslie!

[@shrishtinegi6744]

Dear Walk team, It's feels great doing your exercise. It keeps me fit and healthy in the new normal. More power to you🙏

[@yevenettea]

Leslie I love all your video's they're very inspiring and I've finally reached my weight goal I'm very thankful for what you do and I'll keep watching and walking😊

[@raniselvaraj1719]

How long it took and how much weight u lost

[@dragonmammma]

Wow, I can't believe I "found" you on KZbin! I discovered you about 15 years ago, and your walking DVDs had an incredible influence on me until earlier this year, when COVID sort of derailed all my exercise programs. Then along came the fires (I'm in California!) and we couldn't even go outside for a couple of months because of our orange/gray ashy skies. So here I am on the computer and looky who shows up on my recommended list! Today is the day you're starting me up again, thanks so much!

[@nav8793]

I was feeling so low at the time of lockdown and started it for some fun,but soon I got eddicted and started doing it daily and now I can't live without it and not only this I loose 2 to 3 inches from my lower body and everyone was shocked to see me .I love this program.Thank u Lot's of love from India.

[@ingod-wetrust3512]

Leslie kann ich nur weiter empfehlen!!!

[@elizabethmarydonnellydiban9792]

Yes a grert time had. We loves u. And he walks with me and he talks with me and tells me im am his own and the joy we share tec from a christan work out. Bless you. Its feels good motivation come easily. Bless u bless god.

[@1935marge]

I was never able to walk 10.000 steps before. Now very easily I reach 10.000 and more with two sections of 3o mins each. Thank and bless you Leslie Sansone (Italian ancestry I presume that do good anywhere), from Italy.

[@ТатьянаМануковская-г6м]

IT'S ONE OF THE BEST WORKOUTS! So many thanks from Russia! And the best to everybody here! A lot of love and appreciation from those dear to your heart to everyone of the Leslie's followers! Tatiana? Russia

[@wewillrock1231]

Superb....love the walk Pilates....I used to do this kind years ago but my trainers moved into other specialisation of fitness ....so I've been missing this so much. It's such nostalgia doing this work out .... This is fun , yet powerful work out.

[@amooiweer7619]

Tanks you Leslie,you are great,you are the BEST!!!❤💗💜

[@bfil0816]

Fans from Malaysia, i walked with my family at home everyday~

[@lenorabautista9450]

I loved this Pilates workout, will definitely do tomorrow. I love your workouts Leslie, they keep me so motivated. I have been working out with your videos since April of this year and still going strong. It has given me great relief from sciatica pain. Thank you!

[@padmaizekor6947]

Hi leslie ma'am I am grateful to God for knowing you. This particular exercise is relieving my muscle pull in my thigh. Of recent I hv bn having this difficulty and unable to do 3 mile walk. God bless you. Nick, nadia, rocky, kamila.

[@PreethiyinKaimanam]

Hi Leslie, I love your way of waking with your lovely smile and talk it's really inspiring me to walk daily, I followed you 5 days back, it's works for me, I will keep post while I reach my level❤❤ Love you from India

[@ΑλεξανδραΘεολογιτου]

Thank you so much for the great program!! I did it twice.the second time I couldn't complete the squats only. I enjoyed it very much.🇬🇷

[@drishtisahi3269]

Been following your videos during this whole quarantine, I really enjoy them! Thanks for a new video. Loads of love from India. 🇮🇳

[@Suga_T.78]

I have been following your walks at home. Thank you Leslie for the fresh new video!

[@Sue1725]

Loved this Leslie, never done Pilates before, learned a lot, tummy in, shoulders back, chest out,will remember tx

[@helenkozerski4067]

Good morning from Washington!!! Thank you for the awesome workout😁Being a diabetic, these routines have been a part of my life!!!

[@mjrussell414]

Leslie says it’s time to walk - here I go!

[@abhasapre8047]

Hi ,this is Abha from India.You are amazing,am following your workouts since lockdown started.Feeling great,looking fitter.Thanks a ton.

[@lilimiro134]

صراحة احسن وحدة شجعتني ندير رياضة برااااافوووو 😘😘😘walk walk walk

[@sujithachitturi]

Smile from all faces boosts our walk and your commentary voice fills energy in us...Tq😊

[@susanausietopallas2160]

I love this one mixing walking with Pilates. Please, do more of these and a bit longer please !!! It seemed to go much more quckly than normal ..... Congrarulations Leslie from Spain !!

[@jodi9295]

Hey Leslie, I have been using your dvds for years and yesterday finally thought to look to see if you had a youtube channel!!! Yea!!! New videos everyday, I am having a ball... thanks so much!!

[@luciaurdea7239]

from Roumania!,dear Leslie,in romanian, va multumesc din nou ca aveti grija de mintea si trupul nostru! imi place foarte mult cand spuneti: "LA,LA,LA,LA! "HEI!" si "CAMILLA"! va iubesc!

[@nohemilozano6674]

One of my favorites! And today I did it again! Thanks Leslie

[@jenabell6461]

Absolutely loved this one. Can't wait to see more Pilates-themed walks.

[@dianakomal6238]

Walking at home for a week has strengthened my operated leg. The pain has lessened and I am able to do my daily chores. Thank you so much for this.

[@LeslieSansonesWalkatHome]

Hi Diana! Thank you so much for sharing your story! We're happy to hear you are feeling good and can do your chores. Happy Walking!

[@joycewilber6631]

Your videos are the best and I have told a lot of people about them. I love you and your team. Thank you ALL!!!

[@ainneali9322]

Love this video. Pls make more videos for guiding us. You are amazing ,adorable and I respect your work. I don't have words to express my feelings. With lots of love and respect.

[@LeslieSansonesWalkatHome]

Hi Ainne! Thank you so much for walking with us! Happy Walking!

[@patriciaeadon6872]

Love the moves and music

[@girlygirl9766]

This work out is awesome. Thank you for making new videos that are not hard on the knees.

[@adeboolssehinde4197]

l can't stop walking with this beautiful n sweet lady. l started 6weeks ago now l loose 10 pounds she's keep me going all the time l heard her voice thank you so much. 💪🤗

[@ainneali9322]

Pls share how loose you 10 pounds in 6 weeks? I also want to loose.my weight is 100 kg. I want to reduce.

[@tenzingchoyang7674]

Should I take breakfast before exercise?

[@seaofdreams8465]

انت الافضل You are the best👍👍👍🌺

[@ACS888]

Leslie your walking exercise is heaven sent. Because OF Covid I stayed home and started your video. I can not live without exercise. Thanks

[@jeanetteferguson5082]

I love your walks, I been following you for over 10 years and it has been an amazing journey. I enjoyed this fantastic walk ☺️ and feeling good. Thank you 💞

[@bernadinehughes9031]

I just loved your workout and you make me laugh. Every time I do these workout I feel so good. Thank you Leslie.

[@thesaltyclay]

Thank you for your videos. They help me stay motivated to get exercise into my day and work toward my weight loss journey! I can feel the burn in my legs, so I know its working. 😊 🙏

[@luluc4927]

Hi Leslie I've been doing your excersis since all this pandemic situation and i have lost the extra pounds i gained feel so much better now thank tho you 😊

[@esthermunene5997]

My mum loves your walks and now I do too❤

[@ДарьяКапитонова-б8ф]

Thank you, Leslie❤️This is amazing. From Russia with love🥰

[@mariloupetilos8679]

Thank you ma'am Leslie I walk with you today.

[@chandasundriyal7436]

Yr walk walk videos r amazing. I do 30 min. Excercise thrice a week. I reduced in Inches. Thanks.

[@nildapenalver4592]

You are doing a fantastic job in this pandemic time, I gained almost 30 pounds:( and you are helping me to get back to work out again. THANK YOU Leslie!

[@juliedonggaas3886]

Good morning ma'am.I enjoy your walking exercises.l love following you coz your talking and counting

[@amaliaticoduran4380]

Hola Leslie! Muchas gracias por las enseñanzas respecto a cada ejercicio que realizamos! Es muy motivante. Feliz semana!

[@irmadonovan2308]

thank for this video it help me with my musle spasm i think i did too much walking so no i slower thank you Leslie great job always

[@alevtanrikorur2158]

Thank you so much for touching my life and being my companion during the quarantine period. Flame / TURKEY

[@DhyanaaWithSaumya]

Loved the pilates moves in this. Great way to begin the day :)

[@heerajadhav7683]

I m regular follower of my dear teacher... Thanks a lot....

[@krlwnr1981]

Hello from France i love tour vidéos thank to you i started to walk at home during the confinement ans now i Can even Walt outdoor. Thank you so much

[@susiezeidner5580]

I am so happy that I found these Videos. Especially since COVID hit. I love them,thx thx Leslie

[@jyotimore27]

I am from India and I am your big fan..... Thank you ma'am for your guidance.....🙂🙂

[@Forgottenpractices]

Thank u so much... this is amazing and most useful in these covid times

[@lisarichards1956]

Loved this one! Just enough pilates, but not so demanding that I'll avoid doing it, lol. I'm 64 and lost 24 pounds walking and changing my diet, since April. Hoping to keep it off. Thanks for being our coach!

[@shabetab9028]

Ap ne kitne time me itna weight loss kiya????

[@shanecastillo4088]

thank you💖 from Philippines,6mos.walking from home i lost a wieght..morepower Ms.Leslie,Godbless😘❤

[@tvc31110831]

Thank you Leslie! I love this lesson Pilates workout! Wanna learn more.

[@alekriliu6299]

Thank you for all this great workouts. Helped me a lot in this last 2 weeks. I was in quarantine so this was my only way to walk

[@saouchakakou3192]

Thank you very much Leslie i have all your vidéos ND i have been doing the walking with you for about 2 years now non stop you are my inspiration dear 'love you 'from algeria

[@LeslieSansonesWalkatHome]

Hi Saoucha! Thank you for reaching out. We're grateful to have fabulous walkers like you! Happy Walking!

[@dianebrown5550]

Hi Leslie, I have followed you for many years. I’ve been wanting to try Pilates and will give this a try. Thank you!!!

[@ايقونةالعلومالطبيعية]

Thank's from Algeria.I lost a lot of weight, about 30 kilos.Thanks to your featured videos .I love you so much, Leslie😍💪🏻💪🏻

[@pratikshaboria6529]

Congrats 🍰🍫🎂 in how many months u lose 30 kg 🤔🤔

[@qeenanna5610]

ألف مبروك اختي ،،، أكيد مع الريجيم والاكل الصحي وفيديوهات ليزلي ،،، قداه المدة بنت بلادي؟

[@pratikshaboria6529]

@@qeenanna5610 pls reply in ENglish 🙄🙄🙄🙄 i dont understand what u have written 🙁🙁😒😓😓

[@qeenanna5610]

@@pratikshaboria6529 ok ,,, i just tell her that she loose this kilos with healthy food and sport with leslie videos and i ask her how many months she lost 30 kilos ,,, i can't speak english very well sorry 😅

[@LeslieSansonesWalkatHome]

Hi! Thank you so much for walking with us in Algeria! You are incredible! Happy Walking!

[@lizetteakouri8541]

I've been doing your walks on & off for the last 30 years...

[@BOSS-nz2hw]

Thank you for this! Now I am motivated to be fit!

[@deborahhill386]

I really enjoy all of your walking exercises,especially the 3mile walk with the bands.You are great!

[@tabithagarland871]

Love your you tube videos. Due to medical reasons I can only do exercises in stand up positions so when I found your channel in lockdown it was absolutely amazing! I have definitely become fitter and stronger with your videos. Thank you!

[@LeslieSansonesWalkatHome]

Hi Tabitha! Thank you so much for walking with us and inviting us into your precious home! Happy Walking!

[@antoninarader2432]

You helped me with your program and sounds of your voice are magic,thank you for saving my life!!!

[@LeslieSansonesWalkatHome]

Hi Antonina! Thank YOU for walking with us and inviting us into your precious home! Happy Walking!

[@radabanoureen2613]

@@LeslieSansonesWalkatHome I m trying to convince so plz tell me is that safe excersice for me ??

[@antoninarader2432]

radaba noureen everything you try can be”unsafe “ if you do not listen to your body...:)

[@johannamariesison3215]

Your exercises encourages me to move and prioritize my wellness during quarantine. Learning a life skill and lesson. Salamat from the Philippines💜

[@rosyrose9827]

Thank you Leslie for coming up with this kind of exercise, looks simple but I break a sweat :-) I do have rotator cuff and so I wonder if you might come up with exercises that would be good for people like. Thank you again Leslie

[@6Deus9]

Idk if it’s just me but the music in this exact one is absolutely bomb

[@zainabmin5001]

Found out about your channel 4 days ago and ive been walking 1 mile every since love you and the motivation

[@LeslieSansonesWalkatHome]

Hi Zainab! Thank you so much for walking with us! Happy Walking!

[@zainabmin5001]

@@LeslieSansonesWalkatHome your welcome thank you for the motivation love you

[@amalouzwina2012]

I love all your videos. Love you so much Leslie ❤

[@nuttsnyahu]

salam zainab.... i'm aneim from Malaysia let me share my experience with this wonderful lady & team... i've been doing this workout for more than 2yrs.... Alhamdulillah... trust me u can depend on Leslie Sansone workout.... they will trimed ur whole body & u feel 10yrs younger than ur age... btw i'm 55yrs old and i feel great....Syukur Alhamdulillah

[@zainabmin5001]

@@nuttsnyahu thanks for the update thats amazinnnngggg keep it up

[@tahsouza9268]

hi, i'm from Brazil i do all your exercises i am now weighing 85, and already decrease a lot when i reach my goal which is 65 i will come to tell you more about myself, i love lesley and Rick's classes with the class, kisses from Brazil I love you, you are helping me a lot !! kisses kisses😍😘😘😘😘

[@ParvinAkter-np9ym]

Dear Leslie your videos are the best.

[@milkyway2254]

Thank you Ms Leslie..love your videos..great help for everyone ♥