10 advantages of Coconut Water | [The Great Coconut Water] | Dr Richa Tiwari

Let's talk about 10 medically proven advantages of coconut water and what makes it the perfect rehydration drink for most people.
Let's understand what makes coconut water the "King of the Drinks".
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⏬Here's the overview of the discussion about coconut water⏬
[00:00] - Introduction
[00:07] - Preventing Heart Disease
[00:32] - Preventing Kidney Stones
[01:07] - Post Workout Drink
[02:23] - Gut Friendly
[03:02] - Anti-Ageing Properties
[03:45] - Anti-Cancer Properties
[04:59] - Preventing Cognitive Decline
[05:24] -Anti-Thrombotic Properties
[05:44] - Vitamin Rich
[06:25] - Special use
[06:54] - AVOID IN CKD
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Channel Page: / @drrichatiwari
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⏬Suggestions and questions?⏬
✍️Write them in the comment box and we will revert back SOON!
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🚶Keep walking for 20Mins Daily
Stay healthy and happy.
This Indian doctor channel is made to provide you legitimate medical information by Doctor Richa Tiwari👩‍⚕️. We believe in spreading knowledge as it saves lives.
Thanks!
Dr. Richa Tiwari
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📚References📚
1. pubmed.ncbi.nlm.nih.gov/20032...
2. www.ncbi.nlm.nih.gov/pmc/arti...
3. www.ncbi.nlm.nih.gov/pmc/arti...
4. pubmed.ncbi.nlm.nih.gov/15892...
5. www.sciencedirect.com/science...
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#️⃣Relevant Hashtag: #️⃣
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[@RNSEducationNews]

धन्यवाद मैम ❤

[@user-zm5ns8xb4o]

Please continue thise kind of informative videos

[@kanchankalita7888]

Always great work as expected

[@ButtAli-mo9jb]

Very informative Vedic thank U Dr Richa

[@LiveTheMoment24]

My Favorite DOCTOR..!

[@HereRamanuj]

Thankyou Richa Ji

[@ssultanzamin8753]

Amazing benefits! Thank you so much.

[@AbhishekSharma-os6ii]

Really informative video! I had no idea coconut water had so many benefits.

[@SandipKumar-og6xm]

Thank you so much ❤

[@manishkumarg8435]

Thank you so much mam 🎉

[@adityadiwakar1500]

It is my dream to start a channel like this after my MBBS. Awesome channel 👍🏻

[@VijayKumar-lp3no]

Thanks for important information

[@SouvikBhattacharya.]

boht achha laga sunke 🌴🥥

[@AvneeshKumar-ls5kd]

So informative.

[@Anchaldobliyal]

Best teacher and Dr.❤❤❤❤❤

[@goldenpandey5919]

Thanks a lot ma'am for valuable information ❤

[@au-lg6ne]

Thank you Ma'am

[@kanwarjeetsingh8018]

You are soooo Good … Itni Informative videos…. Bs Didi Ap Isi trah knowledge spread krte rehna

[@bickrambag]

Thank you mam ❤❤

[@rishikeshsarang5593]

Thankyou sister

[@amarnathsahoo7873]

Excellent video. Very informative.Great , Dr. Richa. Thanks a lot. I shall start taking coconut water daily from tomorrow morning listening to so many benefits from you.👍👍

[@ketanjawale8715]

Very very usefull information, Dear mam❤❤

[@sudhirwadhwa2695]

All' videos very informative 🎉🎉❤

[@netarpalsingh2007]

Thanks

[@injmam_haq__1xar]

Thanks ma'am ❤❤❤😊

[@amangupta6709]

Mam anti aging ....ke liye kon se fruits khye ..?uske uppar vidio upload kariye

[@user-jz3nj9pk3b]

Love ur video mam❤❤❤❤

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Nice

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Nice video and lovely smile mam ❤😊

[@muhammaddanishquraish6441]

Mam ek video pomegranate per bhi 😊

[@BibekPaudel-yb5hp]

Have a great day 😀 😊 ☺️

[@orion_world9661]

make Video On "AUTOPHAGY"

[@abhay8480]

Please suggest about diabetes.

[@GAURAV32156]

Good evening ma'am

[@Vivek.kumar90]

Good information

[@DrRichaTiwari]

Glad you like it 😊

[@YT9020]

Safed pethe ke juice ja bhi btao na didi

[@aspirant1534]

Scorpion bite ke baad kay kare ....video on it....

[@ajnaturalboy06]

Mujhe always stomach problem rehti hai jaise ...khana khane ke just bad washroom jana , fir ek regular interval of time mai constipation ho jana , fir bloating issues hoti hai har 10-12 din mai , mai bahut paresan hoo didi please 🙏🙏🙏isi k wjh se maine gym wgra chor diya aur sareee to banti hi nhi hai , chahe kiti v achi cheeje khau sab barbad ho jata hai 😏😏😏😏didi please koi kuch idea do ap humko meri badi bahan

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Vidio by vidio you are increasing my knowledge 😊😊

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Please use auto-correct

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​@@hariomsingh0307🤣🤣🤣

[@mdshabbirrr]

Mam, can you make video on kidney stones and what diet to follow when we have kidney stones..

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Hii Dr Richa 🎉🎉 Your information is so helpful lots of love for you❤❤I have huge huge crush on you ❤❤❤

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Mam ap sy request hai k App first Aid ⛑️ course karwain please!

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👌🙏

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❤

[@rickchanchal6589]

Can you make a video about meat myth . lamb fat vs pork meat vs goat run - which is best nutritious value?

[@vedantijignesh]

Can we take after morning breakfast

[@ankitsoni1801]

ma'am ek topic tha jiske bare me janna hai , hgh bost krne ke liye ke dwai aati hai somatropin ye safe hai or esko use krne ke side effects thnx you

[@Anchaldobliyal]

Mam please make a video What to do if someone fainted in road Please please

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You are becoming celebrity mam.❤

[@DrRichaTiwari]

@Karuna ❤️❤️

[@rohan10826]

@@DrRichaTiwari Mere mam

[@rm68638]

Madam Kolkata Mai ek drink milta hai , "daab er shorboath " too good hai

[@debasishpaul6646]

Hello mam, Potassium is Good for our heart?

[@take_know]

please make video that how to stop greying of hair in teenagers🙄

[@jaiprakash9314]

Mam Diabetic person bhi coconut water le sakte hai kya.

[@satyamARAS]

Shaijan plant k bare vedio kon kha sakta kitna or kitne din tak , im vegetarian now for 3 years. I found this plant ,pls make vedio based on data.

[@dilipwarade9300]

Can diabetic patients consume coconut water ?

[@jupudimanikantaswamy1602]

Madam I am belongs to telegu state. Please provide English captions.

[@aayushinag]

how much you should drink in a day to get the benefit?

[@gulshansocialmediaking4644]

Kya Hyperthyroid mein coconut water de sakte hain ?

[@ShabnamZaidi-nc7kk]

Which type of doctor are you , mam...

[@bangpinkfandom1105]

Dr sb. I am heart failure patient after heart attack. I want to know why do say 20 minutes walk. Pls reply if possible.

[@siddhantpathak4718]

Coconut Water Powder se bhi same benefits milengy??

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Hi, can you please help to recover from meth addiction.

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❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sushilpatil5353]

Make a video on diabetes & how to control/reverse it.

[@DrRichaTiwari]

Soon!

[@ajnaturalboy06]

Didi 🙏🙏🙏please mere sawal ka jawab dogi na ?

[@user-kg2rk3wi1u]

Can People of Diabetes people have it

[@abhimanyukalra1745]

Sister I❤U🔥

[@ajnaturalboy06]

Ap mujhe reply dena didi , kuch personal issues bhi apse share krni hai , aur uska solution v chahiye

[@GP-oh6ju]

Meri mother ki age 54+hai aur unko high bp ka problem hai, wese to unki medicines💊 chalu hai Lekin kya me unko daily ya fir week me 2/3dij coconut water de skta hoon??

[@ShahrukhKhan-cs3zs]

Nariyal mein se Pani nikalne ke bad hi kitne din tak chalta hai mam market humse bahut dur hai isliye ham botal mein rakhe to kitne din tak chalega mam

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❤❤❤🎉🎉🎉🎉🎉

[@nishantchandra6209]

What about Coconut 🥥 (generally soft) available after drinking coconut water? Should we eat that also daily or skip it ?

[@hellofoodindiankitchen]

Eat

[@nishantchandra6209]

@@hellofoodindiankitchen Daily ?

[@hellofoodindiankitchen]

@@nishantchandra6209 you can eat daily because it is good for health, if you have more coconut you can donate with poor people

[@bijoybhuinya8351]

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[@joyjk.]

coconut water is very expressive. Is there any alternative?

[@nefelibata2899]

How much

[@joyjk.]

In Bangladesh here 150-250 taka per piece

[@amangupta6709]

Bro ..whisky piyo isse jayada benefit or kisi chiz me nahi hai

[@rabin_hood7]

I like you

[@himanshukhot5017]

Coconut water r not cheaper option ,can we drink sugar cane juice?

[@hariomsingh0307]

Yes why not

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[@torchlight3662]

Correction..... pronounce bloat not blot ...its like boat not bot

[@maanAayushmaan]

Seems that you haven't worked more harder in this video 😢

[@maanAayushmaan]

Seems that you haven't worked more harder in this video 😢