10 BJJ Solo Drills W/ Heavy Bag (Top Pressure And Movement)

[@AbuGrabIt]

Thanks bro. AFter 4 years away from BJJ, I am using your drills to start getting back into jiu jitsu. I will keep you posted. As if anyone cared, Hhahahahah.

[@nicholascraton8099]

The guy above is wrong, we definitely don’t care.

[@OldManTony789]

Any progress ?

[@chrispyy99]

Ey man don't worry about anyone caring but yourself, cuz there won't always be supporters near you but there will always be haters. Just gotta have your family and loved ones in your heart always.

[@kevinnunez9670]

According to comment age it has been 6 years, how's your BJJ doing?

[@penny2515]

With this quarantine, this is all I’m down to. Thank you

[@pattycakes730]

Yessir brother keep it going don’t stop ☝️

[@Boki9]

Dude you make these look a lot easier than they actually are.....I should've made a video of my bloopers

[@milkbunnies]

I don't know how anyone can dislike this video...fundamentals...great stuff

[@patrickwhite8144]

Solo drills improved my Jiu-Jitsu significantly and very quickly. I think they are seriously underrated.

[@WattOnWheels]

I just picked up some interlocking mats and already have an old Everlast bag. This is exactly what I needed to get more ideas of movements to do at home.

[@nemstrong]

Man this is just what ive been looking for , I'll be practicing this like crazy.

[@Tuf_frijoles]

Love this haven been sick 4 times in a row and have not been able to stay in the mats. Will work on this till I get back thank you 🙏🏻

[@Honeyybjj]

Thank you Chewy for such a concise video and also drills that are easy to follow. I will be incorporating this to begin home drills to prep for my first ibjjf comp!

[@rachelhuss2209]

Chewie you’re the man! Your skills and knowledge inspire me to try new things even though I’m hesitant or have reservations. Thank you so much for sharing!!!

[@EzequielRuiz-s9k]

Thank you! Me and my kids are using this video. It helps us a lot.

[@theprimalexperiment504]

What an awesome alternative to training when you can't make class. Definitely incorporating this.

[@petermiranda539]

I absolutely love this warmup

[@Mista_Me]

Love your channel you literally help me stay sane during lockdown. Long story short headed to my first naga next month!!! If you could talk us through these drills the way you explain positions really helps me understand things! Even if you can’t find the time the content you post is more than enough.

[@andresfelipemuneton1066]

great video. thanks a lot. I just started practicing your drills today; excellent to improve agility and technique. thanks again.

[@MrTarco56]

Hey @chewjitsu 2 month white belt here. Due to the current circumstances my gym has temporary closed. I've been incorporating these solo drills daily. Thanks for the video. Huge help

[@MrMudEagle]

The hop over drill is great. I used it rolling this week. Def helps when your opponent turns into you to escape.

[@Chewjitsu]

Glad it helped!

[@fabriciomilcamps2301]

Ótima sequência de drills 👏🏼

[@alfythebarbarian]

Hey thanks for the drills! way harder than I anticipated as I was learning them. It was great at the end to try and freestyle. It didn’t look good haha but it made me think instead of just sweat

[@konstantinos-antoniosbme-m6472]

Well done colleague!! Very useful. Thank u sharing your knowledge.

[@Chewjitsu]

You're welcome!

[@indigoentrepreneur4059]

Thank you for this great video. Finally, I get to focus on the right technique & moves and for naming each drill:)

[@88agentorange]

please don´t delete these solo drill videos :-D

[@Chewjitsu]

Why would i delete them?

[@LuisEduardo-zb6iw]

My dude thanks for this video. Worked on this drill during quarantine, went to class today and coach was surprise how I was moving

[@RyanAggabao]

Great feeling isn't it? And rolling so much better too.

[@PiringiMoks8]

Thanks for the drills brother 🤙🏾

[@timeobserver7283]

great drilles 🙂👍👍👍

[@88agentorange]

man i would love to have the opportunity to roll with you in real live, thank you for your videos!

[@vanyaz4445]

ty for making those videos! enjoy them very much.

[@Chewjitsu]

You're welcome Cotto.

[@BackATOne89]

This is awesome! I don't have a training dummy (cuz it's STUPID-CRAZY expensive) so I'll definitely give this a try on my bag. OSS!

[@horatioredgreenblue2130]

Stuff a onesie with clothes - voila

[@OSVALDORODRIGUEZ-mf5ny]

Keep up the good work brother

[@urbanEzio89]

This is gold.

[@spamjones3081]

Love this video

[@jefftaf6361]

can you please explain the concept and functional use behind each drill please? Thanks! :)

[@johnmajoris9141]

Very nice. Great way to build muscle memory. Thanks!

[@Chewjitsu]

You're welcome John!

[@JoeG75]

great stuff, I'm always looking for ways to train solo. thanks!

[@pierrebridenne8870]

Hi Chewie ! Thanks for sharing your knowledge and inspiring us !

[@13deads]

I was looking for news drills for when I can't go to class. Thanks a lot.

[@Chewjitsu]

No problem Jean. Thanks for the comment!

[@joaorodolfo2588]

great techniques. thank you

[@davidcummings7790]

Great video, thank you!

[@kendojj]

Can you share how to make this heavy bag? Many thanks

[@danr4746]

That was sick bro

[@hugovianasantosdasilvalata3877]

Very good. I gonna make in my house. I have everything to training. I make drills every day to an best condition. But i need evolution to tournament. The level is very good today. Congratulations to vídeo.

[@FergusScotchman]

Man, those look to be really useful and actually fun to do with just a heavybag.

[@Chewjitsu]

I actually enjoy doing them when I want to move a little bit.

[@FR-ty5vn]

Great 👍🏼 stuff - do you have a similar video for working w/ a grappling dummy?

[@micsalvador12]

This is awesome, thanks man!

[@spudyaquilina3001]

awesome thank yet going to put this into my home training

[@Chewjitsu]

You're welcome Mikala!

[@spudyaquilina3001]

+Chewjitsu 😊

[@justinmoody7203]

Great as always

[@Chewjitsu]

Appreciate that Justin.

[@matteoanceschi3098]

I like a lot. I would like to do it but my bag is too much soft. Which is a good "heavy bag"? Suggestions?

[@RamonChiNangWong078]

I was supposed to do some ground and pound but then I saw this awesome drills

[@jakubj1314]

Great video

[@abcdef-kx2qt]

i use a plastic mill crate with some old jump rugs covering the box !!!!

[@superbaub]

good drills

[@edgararrieta9564]

Con esto del Covid, este video me vino genial

[@leepowell85]

Chewie, can you do a similar drill video with a grappling dummy? I have a submission pro dummy that I drill with at home. Obviously I could do the same or similar drills as this video but it would be cool to see some drills on a dummy.

[@menitojr6066]

Been looking to get me one of those how do u like it since you had it for almost a year?

[@Bacon-eggz]

thanks! great suggestions! and a heavy bag is cheaper and more easily available than a grappling dummy.

[@Chewjitsu]

Thanks for the comment. Yeah it seems like nearly everyone has a heavy bag somewhere or can get their hands on one for not a lot of money.

[@abc80s74]

awesome Gonna start these drill brother oss

[@Chewjitsu]

Great, I hope they help.

[@sabakimsg]

Excellent!

[@Chewjitsu]

Thanks for the comment brother.

[@plasmabolt905]

I’m a white belt and I get some of the obvious ones but can someone explain what drills 2, 3, 6 are focused on improving? Cheers

[@andriygruntov]

Thank you.

[@piotrskobel3648]

very helpful

[@olyrhys8724]

My training buddies have not shown up due to reasons and excuses and the sun is shining outside. *Throws heavy bag into the mat area and starts this video*

[@ilustradorel-javi5566]

Literally just started doing this! IMO they are actually quite high level. I am incorporating them to my working out routine for the rests between sets and I'm starting with a simplified version of the first move. Can anyone rate my adaptation (I have 0 knowledge): - Stay in kneeling position in front of the punching bag; - Keeping a straight back, bend over forward with the torso turned and the shoulder "rested" on the punching bag; - Opposed hand to the shoulder in a pushing position from the punching bag; - Push slightly with the hand and turn the resting shoulder replacing it with the other hand; - Now both hands are in the bag in a narrow push up position and you can "rest" the opposite shoulder in the bag; ps: By "rest" I mean putting your weight behind it. Of course the objective is to do it fast and explosive but I'm starting it slow to understand the shoulder placement. edit - arranging the text.

[@terriszombathelyi2689]

I enjoy the short sessions , but was wondering, is there any way to download this lesson set ? I do not always have access to internet and this is something that I would like to have on hand.

[@viktor-ivanhustic9317]

Terri Seeya Try tiping in clip convertor in google.And the first one should be the convertor.Just insert the video url and chose the format and start downloading

[@robertdagostino6614]

Thanks man also here cause of covid

[@tariktyler]

THANK YOU FOR THIS!! I just got a training dummy for home use. I'm going to put all these drills to work. How many times a week would you recommend to do these drills?

[@mikegawlik7784]

Chewie what size bag is that

[@musomaster9027]

In people’s experience do these heavy bag drill actually help in practice compared with solo drills with no heavy bag?

[@jbec6703]

What's the name of the track? Great drills!

[@BrandonMckayGaryRalph]

Quick question, how does "drill 6 " help me when i"m rolling? It looks nice and I like the moment, but I was wondering how does it help me.

[@bekondikku5363]

back stepping can help with passing

[@justinh5736]

Thanks Boss

[@yoshikoroseboro5937]

I used Unflexal handbooks for that.

[@nstranglnd]

Did you cover that bag in some way? It looks a lot less abrasive than mine.

[@Chewjitsu]

It's just a normal combat sports vinyl heavy bag. You might have a canvas bag.

[@AEB-tb3om]

@@Chewjitsu what size/weight/brand is this bag?

[@maxb5957]

Max was here.

[@theawkardsolo3843]

What’s the name of the bag

[@leonidberenshtein6921]

Actuality right now

[@tinted-tinted8879]

That's exactly what i was looking for thanks. Gotta memorise it all now lol. Why the fuck have 3 people disliked this vid???

[@maxb5957]

Max was here

[@Creations2728]

I need help I do mma

[@AmirM1981]

Like the video but strongly dislike the lack of usual Chewjitsu piano music!!! :)

[@WitchdoktahArms]

i got a heavy ass punching bag for free from a bud. Now I can just throw it on the ground and practice. started BJJ 1 week ago at 46. I am soooooo out of shape.

[@TheTonywi11iams]

Heyyyy i thought you said grappling dummys are av waste of money 🤔

[@Chewjitsu]

It’s not a grappling dummy. It’s an old heavy bag I had lying around.

[@Native_love]

Tried this on my wife and I think she is the one who disliked this video. Sorry. ;-)

[@mattroid2955]

My hard garage floor do not enjoy these 😅

[@RKDTOO]

13 Dislikes? who the hell would dislike this video? LoL

[@Tommy-jr6kv]

RKD Grn coral belts. Above our understanding lol. Something must be wrong. Jk

[@globalcom150]

most likely the nutty professor look alikes ;-)

[@MrYakumono]

Ridiculous. One belly to belly/back suplex and these BJJ guys is put to sleep

[@JI8900]

*are

[@nicholasgm321]

Useless, the bag doesn’t fight back

[@maxb5957]

Max was here.

[@maxb5957]

Max was here

[@maxb5957]

Max was here.

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here

[@maxb5957]

Max was here