10 DAYS OUT | Chest Triceps POSING | Pro Debut Prep Series | IFBB PRO JUSTIN SHIER

[@D_Huckins]

Bro, watching you pose here I’m so FUCKING excited for you. I’ve DMd you saying every few weeks but the time is almost here. You’ve become my favorite pro over the past couple of years. Keep killing it man!

[@fortunemothemela8852]

Jesus the posing 🔥🔥. Mass with a beautiful v-taper. Mad props dude for getting to this shape and good luck on the show

[@szabolcsnyultoth8855]

Wow... The next Mr O! ✌️

[@ZanoLifts]

Your killing it Justin! Cant wait to see you take the win, been enjoying all the podcasts you’ve been featured and your one of my favorite bros, just because of how authentic you are with explaining everything you do.

[@wild9091]

First time I've ever heard about this dude and he already managed to get me cheering for him

[@israelarteaga2407]

Cant wait to see the final product! Nice work

[@Jhaze117-y2t]

That front double is nastyyyyy

[@operationragnarok7452]

Super excited for you. Rookie of the year! Olympia bound !!

[@stephendebacco1921]

Yo bro your gonna win your first pro show for sure!! Your diced to the bone and your lines are crazy! Super stoked to watch you win! Keep killing it bro!!!

[@migdi242424]

Yes! Dennis Wolf with better symmetry. Future Mr O.

[@asherfernandes3400]

Brother you look incredible! This prep series has helped me out a lot as I my self have a show in only 5 days. Keep up the videos and great work!

[@2000phil1]

Good luck brother

[@elliotgibsonwnm]

All the best bro

[@WTFGamesLocos]

gl

[@MatthewSapien-zu3nc]

Them calves tho! 🫡 we’re cheering for you brother! Bringing the heat. 🔥 @JustinShier

[@fredhenschel3000]

Damn Dude your looking amazing !!! Rooting for ya 💯 !!! You got this !!!

[@jacklandon9739]

Bro in the past 12 month OMG the dramatic changes to your body is insane! Good job homie 🤙🏻🤙🏻🤙🏻

[@Blurcake]

broooo that shot for you is insane (the one you chose for the video). Insane GAINZ, put on good size for sure! good luck to ya

[@머슬랩]

Hello, First of all, I'm a huge fan of Justin Shier. At the request of Korean bodybuilding fans, I translated and uploaded a video introducing your content. I translated it out of pure fandom, but if it causes any discomfort, please let me know, and I will take the video down. I will always support you!

[@illvizionz]

looking phenomenal bro. GL at ur pro debut. I got u winning but no pressure

[@JustinShier]

Appreciate it

[@kermitsilva6994]

You’re looking amazing bro! Keep pushing almost there!! I can’t wait to see you on stage 💪🏼🔥

[@anthonymarchese526]

Great instructional training video . Good Luck Justin! All the best to you and yours!!!

[@lathamrn]

Damn, this guy looks awesome when in shape! No abd distention and his physique is very aesthetically pleasing, which is apparently the new look. A great personality and therefore very marketable and promotable. He'll make a top notch pro in the eyes of the promoters and sponsors, especially if he starts winning shows, of course. He's got it all and with a naturally positive disposition. Good luck mate 👍

[@gustavomontalvao6927]

Good stuff Justin. Im cheering for you man. Go get what is yours.

[@matkop6414]

Oh boy i'm so clad that i found ur channel! Love ur videos and training technigues👌 Greetings from Finland!

[@shad234]

Oh my god 😂😂 Justin wripping the lord of carbs 😂😂😂 i have been laughing for straight 5 mins

[@JustinShier]

😂

[@scottwilkins3170]

Holy fuck dude you are bringing it man! Looking sick, good luck man your gonna kill it.

[@JustinShier]

Appreciate it man!

[@re3370]

Bro, Blessing be needing a fire extenguisher coming weeknd cuz " U ON F I R E" 👍💯🥇

[@Eyembig2]

On FIRE after watching this and so stoked for my lift!!! You are beyond awesome brotha!!!

[@良奈-j8k]

Yesterday I found you on fyp. Your physique is amazing and your taking is easy to follow even for Japanese guy here. I found my new favorite bodybuilder. Good luck for your show!!🔥🔥

[@menez87]

Damn Shier, your front fouble reminds me of a Nathan Deasha. Looking good and ready for your pro debut. You're gonna kill it.

[@MR12AMAZING]

Yeah that's exactly who I was thinking. He's got high lats but they're wide af.

[@seanpocock7195]

10 days .. the strive ! 🥇

[@ericviner3864]

Even in your depleted state, you still got them jokes man....almost there!!!!!

[@JustinShier]

I try 😅

[@TimBudesheim]

Good Luck Bro. very impressive 💪🏼

[@giannismpoulasikis1317]

The arms are insane

[@JustinShier]

💪🏼

[@nedzdead846]

Looking great ! Keep up the good work brother

[@JustinShier]

Much appreciated

[@Aus-OpenBodybuilding]

The proportions of this man are perfect #Bringinit🏆

[@felonymuscle]

17:30 If Nick Walker seen this he must be kind of nervous. Your front double with that v taper is lights out. Hopefully the legs and the rear shots looks at impressive. Good luck in 9 days.

[@daveclarke8913]

Justin's got this.. and on his pro debut .. his front double bicep In particular, is insanely good. 💪🙏♥️

[@mikthe2004]

18:06 it's one of the best I've ever seen, and I've been following bodybuilding for 43 years!!

[@itzdan0s477]

Arm development is very impressive

[@AkrabSouls]

Just in time for my push day, let's go

[@kevin7443]

that is perfection, amazing beautiful body, keep it up !!RESPECT!! people sometimes don't know how hard and what hell you have to go through to get that body

[@ericsiegal8858]

Nasty physique now grab the W

[@bikerforlife4865]

Looking forward to seeing you on your first call to Mr. Olympia

[@AlexGoodstylecoaching]

Good luck bro! That front double is lights out !

[@aLive7331]

idk that posing reminds me alot of levrone 98 posing infront of the gym mirror! u gonna win that damn thing !

[@princejanjua8200]

Keep the vids coming Routing for you💥💥💥big time

[@davenufc1224]

Another great video! Your looking insane 🙌🏻 what’s your go to music in the gym

[@jakobkutela1615]

10/10 quality

[@richb5073]

Justin my pick to Win Chicago. Very complete physique and condition is on point. 💪💯

[@JustinShier]

🙏🏻

[@richb5073]

@@JustinShier 🙏🙏💪💪

[@agauvain1236]

Looking good Justin. You have come a long way since I saw you last. Andy

[@JustinShier]

Thanks uncle Andy. Hope all is well. Love you!

[@michaeldevore1003]

I see a 1st at Chicago man, awesome progress

[@DesktopBodybuilding]

So damn impressive! Lost it when you said “ego lifting” 😂

[@oldspicey6001]

Channel should blow up after the win

[@Userbrandonlooneytunesfan2000]

i love seeing you posing

[@p-anilsson6306]

Looking solid man💪🥩🦍

[@bj2009n]

Get that man some carbs! On point

[@mallidonthurtem8842]

You got this Justin 1st place in Chicago guaranteed

[@JustinShier]

That’s the damn plan!

[@noahbello6357]

yeah dude is definitely qualifying for the O

[@Jermoo_]

Bro is Dennis wolf with better arms and calves

[@gustavomontalvao6927]

Yes

[@joshuawheelock8874]

Minus about 50 pounds of muscle. Very strange comparison

[@hypeiza8754]

Just seen you on sams video 😂

[@Jermoo_]

@@hypeiza8754 lol

[@InSlobnia]

And 8 inches shorter

[@hanzyj7021]

Looking sick man I hope your popping like that on stage

[@IberianInteractive]

it's crazy to think he looks "small" in a t-shirt but goddamn it when he takes it off he has the most complete and round physique, it's crazy

[@shad234]

Also your editor uses awesome music

[@JustinShier]

He’s the best

[@michaeldaugherty2293]

Gonna say this video for tomorrow morning before cheast and triceps day. 🤙🏼

[@andrewgarcia4330]

Wow! You look incredible.

[@dontreadmyname4396]

hello Justin, do you talk about your gear use anywhere?

[@apexviolence4130]

New subscriber 19k road to 20k sir💪

[@ThugLifeModafocah]

awesome shape. Hope good results for you.

[@jesserapkin2660]

It looks like your hands go low on your chest with the incline press. Do you do that for comfort or for another reason?

[@adriankliros694]

Looking incredible Justin. No weak body parts. 💥

[@brandonyoung4910]

Really impressive bro

[@oldspicey6001]

5:29 what's with the finger / hand placement here?

[@dennismassegee5405]

🔥 Pushing boundaries, chasing dreams, and sculpting greatness! 💪🏋‍♂ Sending a massive shoutout of encouragement Justin! Your dedication and hard work are awe-inspiring. Embrace the grind, stay focused, and remember that every rep, every set brings you closer to your goals. You've got this! The world is ready to witness your greatness. 🌟💥

[@JustinShier]

Thank you 🙏🏻

[@MrWholf]

Post your playlist.

[@rationalmuscle]

Justin, do you always train lower volume HIT style? Just curious. Thanks, and good luck!

[@Ramonyanaseaman]

Top ten Olympia 👍🏽

[@bali3021]

Lord provided you brain bro, and you are using it❤

[@wesleywang915]

just in time for push day today

[@darrelw6246]

Great physique

[@ozomozik]

No preworkout while being so lean and in a big deficit is wild.

[@yuliosgym6291]

very good video bro

[@RecoveringReporter]

Justin, looking good, what's your weight at right now?

[@BostjanBavcon]

LFG!

[@juangherardi6664]

but the triceps actully get more strech the higher you elbow is... making the elbow drift back does the oposite... maybe it helps you get more elbow flexion in that case it make sense. but if the elbow flexion is the same the higher the elbow the bigger the strech

[@Kingdrebentley]

💯💯💯💯💯

[@siajaskiniowca1071]

No EGO lifting today hieh Big fan from Poland

[@razvanarsenieioan7705]

Respect Olympea America ROMÂNIA Bucuresti Dubai

[@caseydresselhouse2456]

How many grams protein per day? Trying to calculate calories over here on your "death days."

[@JustinShier]

Roughy 350g protein. Not certain

[@caseydresselhouse2456]

​@JustinShier dang, you're lucky if you're getting 1900-2000 calories per day especially with however much cardio you're probably doing. Good job man!

[@lamontbillingslb]

He has Phil Heaths mannerisms

[@christiankruger5978]

Remind me of Kevin Levrone

[@bismasiddiqui4024]

Bro what happened to your fingers

[@mihai3872]

bro fought and killed a bear

[@Disneymagic24]

you can tell how much your face has slimmed down

[@razvanarsenieioan7705]

Corect Baeti fetele Orașelor Gym Olympea

[@Fn0r1Chase]

Yooo

[@DorianColeman]

Newtech or pannata

[@chrism8082]

I can't be the only one who can't stand how high the collar's are on those shirts...

[@InSlobnia]

Never knew people did the Dip machine primarily for chest.

[@GrayAreaAmbience]

Your brain loves fats. Hang in there, I know you will, you are almost there, and look great, wait till you carb up, man, should be good showing.

[@SadamKhanni]

Camera man bro go behinde plz

[@epic7242]

first comment😂

[@maciejr1203]

Show some muscles men. No point to wear t-shirt, when U make video. This is what we want to see.

[@JustinShier]

I’m just being respectful of my public space. Not everyone wants to see me shirtless and sweaty. It can make people feel uncomfortable.

[@voltesmazinger7361]

But my ego lifting is helping get a bigger ego though.

[@FrancisDietPodcast]

Joint alignment. Oh come on dude . The stacked joint theory is bogus ! People bust arms for decades on these . Such pointless minutiae