10 min CARDIO HIIT WORKOUT | No Jumping | No Wrists | Challenge Your Coordination

[@lunarxpunk]

You deserve more views! I’m impressed because this is actually a beginner HIIT. A lot of them I see are heavy wrist and jumping which is super challenging for newbies. Thank you!

[@heatherp7731]

Let me tell you, I'm way overweight, my joints are all hurting and I'm trying to turn my health around. And I did this workout in its entirety! That is a huge accomplishment to me. For the first time in a while, I feel alive! Thank you for posting this!!!

[@aradhnabhatia4762]

Thanks so much for making No wrist workout videos. Yours are the only ones on the youtube. I have Carpal tunnel syndrome and these are so helpful. Next request: 30 minute full body workout without wrists please

[@kats4606]

My new fave HIIT work out of 2025, thank you! 🥰

[@SeanDugger-tx4jb]

I went as slow as I could and I still feel the fire and my heart is racing. This was great. Thank you!!

[@erikkalewis4107]

Loved this one! So great to still get my HR up without jumping or planks. Also, this one had moves I’ve never done before. More like this please!!

[@chollymusic]

Thank you for making a video that didn't require me to use my wrists/arms too much. It's a struggle finding low impact that doesn't rely on planks, press ups etc. It was nice to have a quick workout before an early shift. Not too tiring but enough to feel I've done something before having to sit at a desk for 9 hours.

[@rebeccapulsford2731]

This was great, I love all your low impact videos they are really challenging! I live on a first floor flat so am unable to do lots of jumping, I also have sensitive wrists so this was great! Please can I request more longer low impact wrist free workouts?! Thank you xx

[@karinegelade5586]

NOTHING TO SAY. ONLY PERFECT. THANK YOU

[@fitbymik]

Thank you Karine! You’re too kind!! 💕

[@jacquibeautyandwellness]

Wow this was absolutely perfect!!! It is the perfect workout when you’ve been injured or recovering from basically anything and need to start slow YET I still got my heart rate up significantly and broke a sweat thank you!!!

[@angelas888]

I'm getting back into working out again, so this is a good start for me 😊thank you ❤

[@LILY-os1vo]

I did this workout at 7am and I feel great! Thank you ❤❤❤❤

[@haversbarbara]

Love how much you sweat with low impact. Great one.

[@ceemitchie890]

Coming back to this, November 15, 2022.🙂🙃😍 always a sweat sesh! Thanks mik!

[@marynadippenaar8889]

Excellent and varied workout!! Help this sluggish brain and body. Thanks!!

[@itsirkeel]

What a great mid-day workout! I'll be trying more as the days go on!!

[@Isa.78]

Loved the workout 🌸 just started doing workouts after a year and since I have awful coordination and balance these workouts are amazing! Thanks 💕

[@nell4683]

Thank you for making this so beginner friendly!!!!!

[@SuzanGibson-13]

I was finally able to subscribe to you!!! I love your channel!! Thank you.

[@syafaapple]

My new favorite! Thank you and you deserve more recognition❤

[@genevievemount6701]

I just found your videos and I'm obsessed!

[@laurabeck2738]

Wow, wow, wow!!! This is wrist friendly and no jumping... but the intensity is on 🔥 here!!! Love, love, love the energy and heart rate!!! Awesome workout!! Week 1/Day 3 CYOA May Challenge 2023 is ✔️ and the sweat 💦 is pouring!! 😁👏👏

[@ceemitchie890]

♥️♥️♥️. Sweating this early morning! Your workouts are underrated! Heart rate is up! Thanks fitbymik! 😘

[@dinapage1]

Great beginner hiit! Anyone can do! Thank you

[@robinmoore8347]

Enjoyable routine! Thank you!! 👍👍

[@_meimendro]

it was such a nice workout i did it twice! thank you so much ❤

[@amandabradley9814]

Thank you for a really awesome workout

[@fitbymik]

Yay so happy you enjoyed it 🥳💛

[@sarahkohitolu3792]

Loved this! Thank you 🙏 keen to learn more about your custom workouts

[@aninhapmr]

Sooooo gooooood. Just what I need it. Thank you

[@katelynpedersen9034]

Awesome! Love your vibe and your workouts are perfect 👌

[@suga9470]

Wow...i love this! Thank you!

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! 😀❤️

[@danip815]

Please please do a 30 min workout like this with punches n kicks ❤️

[@indigozen4794]

Very good. I will try this one

[@AmyFloren]

Just found your channel! Subscribed!

[@diariesofamedicalmama2972]

Sooo perfect for when you have arm injuries and still need to get a workout.

[@sanarizvi3745]

Thiss madee mee sweat thank youu

[@Sophia8983]

That was great. Thank you

[@davegrohl2532]

I enjoyed it and got nicely exhausted, great training for running too i think! Although if you are equipped with balls i wouldn't recommend the last excercise

[@crterwil]

That was so good! Thank hank you.

[@srn7869]

another great one thanks!

[@ethical_sarah]

I love working out! 💪🏼🥵

[@yasmina870]

I loved so much! I do two rounds. Think u 💕.

[@sasyed2405]

Loved it! Thank u

[@fitbymik]

Yay I’m so glad you loved it! 😃🥳💞

[@myedits4525]

thanks 😊❤

[@yuliafi3774]

thank you 💕

[@hillarywilliams1492]

Great one!

[@msmelohamid1469]

Thank you ma'am! ❤❤❤

[@FollowerofDuck]

so easy but definitely got my heart rste up!

[@robinleaf]

This was nice, but I had to skip over a bit of it - I can't do any twisting movements with my weight on my left leg - that aggravates my injury. Maybe it'll be doable after I lose more weight. Thanks for the workout.

[@hadasitalki7247]

thank you Mik! 💕💪

[@hadasitalki7247]

Thank you Mik,! 💕💪✅

[@NIGHTZRBX]

Love this exercise thanks

[@melissajamison1064]

This one kicked my butt... In 10 Minutes WOW

[@alysha1971]

Can i do this a few times a day? Or twice in a row? I've been doing walking videos on here for 45 min and 3 miles only burns 200 cals but I love it......how much does this burn if u dont mind ?

[@stephaniex8776]

This felt good

[@naomigarcia2340]

Great workout 💪 👌

[@princesstiny4]

im gonna do this everyday i hope it works

[@cinthyaverasteguieffel8896]

..No Jumps yet Full Cardio 😮!

[@LandofLit]

(sees whats shes doing in the end card) damn girl lol

[@stephaniebolser4503]

Hard to follow some of it

[@НадеждаГришина-з9к]

Как же нудно заниматься,когда идут перерывы на разговоры и микрофон передаёт всё дыхание и мешает нормальному восприятию. Как это нудно.

[@inthebellyofthebeast6910]

thanks