10 min INTENSE SIX PACK WORKOUT

This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal equipment like dumbbells or do this with NO EQUIPMENT... the choice is yours!
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Full Body Strength: bit.ly/31RLRKM
10 min Cardio: bit.ly/2v7efMZ
12 min HIIT: bit.ly/38QI03w
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): [e-mail]

[@YogaSongHayeon]

It does not matter how fast you go as long as you don’t stop! My body tells me to go slow today but I will not STOP.

[@keithwon5633]

I will not stop 😊

[@vamwerewolf1632]

Jerome Johansson I agree. If I feel my body is telling me slow down or stop, I’ll take a break. I used to push myself very hard and the only result I received was extremely tired knees that even prevented me from walking fast...

[@alleswatikkan]

Jennifer Zhong hey Guys. I just need someone to vent to right now. I have been trying to keep up with Chloe Ting 2 week challenge, i have seen tons of videos of subscribers trying it out. Only, even though i feel like the workout is do-able. I feel too weak to do it. Tired. My body is weak. Even when i try to do some jumping jacks for 30 seconds i rather feel like crying. Have you guys experienced something like this? Its it about nutrition... or is it about mental health... i kept stressing about it, but decided to let it go today. I am taking more rest *days* if i need it..

[@anni16_35]

@@alleswatikkan I recommend you to do no jumping workout like these from MadFit so that it is not so bad for your coordinates. When I started I used tu do beginner workouts and I didn't feel bad about it. It's more important whether it is exhausting enough dir your body.

[@aliciaquinones4505]

@@alleswatikkan Don't feel discouraged, just keep pushing your body and take it slow at first. Then you will start to build muscle and be more motivated. Just don't give up, remember YOU GOT THIS!!!

[@Sandratchan1]

Oh Maddie! I'm 51, cancer survivor and my body is changing thanks to you!!! Never thought 20mins a day would make such a difference!!! Thank you!!!

[@kaeylataavialma6942]

You got this!! So inspiring!! Sending you love

[@atkinsalex]

just amazing !

[@cinthiaesquivez3389]

So happpy your still going you have so much more to live for

[@cheeeeeeeeeeeeeeeeeeese]

I’m so proud of you! You’re perfect and amazing just the way you are! stay strong, you got this! :D ♥️ 🙏

[@klau9455]

wow! I'm so proud of you, you're amazing!!

[@iuliastanciu2522]

I've been working out almost every day for 70 days now and Maddie's workouts keep me motivated. Thank you! P.S. I'll do a workout for every like this comment gets.

[@aprilliang1973]

have you seen change in ur body??

[@jessies5229]

Same, I've been working out everyday, for a half hour minimum for the past two months, all because of Maddie's inspirational and motivational workouts.

[@AntaraMazumdar]

@@aprilliang1973 i have been working out for 2.5 months myself. Do her abs workouts some of the times when i am not doing blogilates videos. Lost over 10kgs already.

[@iuliastanciu2522]

@@aprilliang1973 Yes, I didn't lose weight, but I can see that I lost fat and built muscle instead, so I am somewhat leaner, I feel stronger and I am a little more confident. I still feel like this is just the start of my journey, but Maddie's videos helped me stay focused, motivated and also be happier and enjoy life.

[@iuliastanciu2522]

Thank you for liking this and supporting me through this. I intend to keep my promise.

[@alexandrakerekes2349]

Bro give me a break I’m dying

[@monopoly1333]

who else wants maddy to do a two week challenge!! i would LOOOVE that

[@xannieplays7956]

marcella m same!

[@saralebanon7363]

Sameee Chloe ting did a two week challenge you can go and check it

[@audreyleff28]

yes!!

[@hibaazzouz3731]

YYYYEEESSSSSSS

[@delphinust]

Yes pleaseeee...

[@shakisedits6848]

Instead of eating a snack I will be the snack 🔥

[@nehirbayin9859]

fr best motivational message ever.

[@maxine1246]

Love this

[@Yara-ss3wg]

YAAASSS GIRL

[@serafinakim8634]

I'M HANGING THIS UP ON MY WALL

[@Claire-pv4su]

I will use this as a motivation to loose weight 😂🤣

[@alyssamcguire2112]

Who’s trying to get in shape and glow up during quarantine?💕💖

[@saralebanon7363]

Meeee

[@Saffeyah]

🙋‍♀️

[@Shadesof]

I do !!😅😅just made a video about this 😎💪💪💪

[@prasad_create6066]

Meeee. .. I started with 3 weeks of stretching+2 min warm ups. 3 weeks of Yoga with Adriene ( realized i need more step by step strech routine for a better form/posture for whatever Maddie is actually doing) and here I am in my 7th week of Just yoga. Rn I am thinking of adding some Maddie's workout as well.

[@rahmanur7715]

Girl you feelin me

[@aidah.5093]

Me: * Puts legs up to do Russian twists confidentally * Also me: * Farts twenty times while doing Russian twists * For motivation bc I srsly need it: For every like this comment gets I will do a workout Edit: omg 637 workouts....... heheh I'll be doing them 2022

[@BhumiTiwariJB]

Go do it!!! I am on it too. Let's do it together!!

[@maureenkakai8638]

lol!do comments also count as workouts?!!!

[@voided609]

Your lying if you said you never farted during a workout 😂

[@caseydinh7658]

bro u really said 552 workouts 😭😭 u got this & hope you're doing well !!! 💜

[@khorshydkhajooyee8297]

GIGI GTZ kk

[@HopeHayley]

anyone else so grateful she’s making these types of videos during quarantine?

[@arkham_livi]

Wow, that's crazy. I've been scrolling in the comment section and I couldn't find any negativ comment, just love ! I'm so glad to be apart of this community, sending love to all of you ❤️

[@wasssuppeeeps564yes2]

Awww thank you, you’re awesome

[@juliarowe8379]

Without your workouts, I would NOT have become this fit over quarantine. Thank you for all you do! 😊

[@fiveftzombie]

Yes, same here

[@healthi5839]

julia rowe quarantine has provided a good amount of time to get fit. Well done

[@juliarowe8379]

Healthi yes I agree

[@ThePodCraft]

I’ve been following her workouts for a month now. Within that month, i could see an ab crack already and my shoulders are more toned. Looking forward to the 11 line in another month. 💓

[@ThePodCraft]

Lakshmi Kc i alternate all her intense core/ab workouts and i use 5 lbs for lighter dumbbells and 8 lbs for the heavier when she uses equipments. For arms/shoulders I only use the toned arm workout she has and only do it 3-4 days a week to give my muscles some rest in between.

[@devonyoumans]

Been doing these workouts so much recently and my body has transformed, you are amazing 🥺🤍

[@jasminjackson6723]

How long have you been doing them, and how long did it take to see results?

[@lillianfinton5225]

Is it just me or can no one else get their legs straight in the air? Just me, cool.

[@hj8756]

🙋🙋

[@lexiebarry6702]

Yes!!!

[@exjxrox]

I have the same issue lol but I’ve been doing one of her intense stretch routines everyday in addition to working out and it’s definitely helped me to keep my legs straighter (is that how you say it?) I love her videos so much they’re super helpful and really help to improve yourself

[@jamiefeldman3747]

Sameeee

[@macharmza]

I can't either.

[@alyssaz1106]

Ive been doing this workout every day for a week straight (with cardio and minor weight lifting as well) and not only do I look stronger, I feel stronger! Dont have super defined abs yet but I'm slimming down. This workout alone is a killer every time I do it. I always think its going to get easier but I'm thankful that it doesn't because after 9 days of doing this, I'm still getting a great workout!

[@sarahrrv]

I'm so happy for you! Hope you're still growing strong and feeling better than ever :)

[@jennifervancampen_staff-br8049]

I can almost zip up my wedding dress!

[@emeryjohnson8045]

Yessssss you go girl!!!!

[@efiterno]

Yaaaay! Keep going!

[@athensthena]

Keep going!!! You can do it

[@elainap869]

Wow! Congrats! You got it! Keep going :)

[@kaylarosebates9966]

Helll YAASSS.

[@stay_evolved]

This work out is on CRACK, anyone who can do this without pausing to take a break I solute

[@hala362]

Truee i couldn’t complete it😂

[@freshmint34xx32]

I did it eih no breaks but i am too hard on my self thanks fot making me feel better!

[@gracelamparyk]

you are AMAZING

[@stuffedpotato9826]

It's easy af 😌😎🤗

[@dorothydottiebo1432]

🤣

[@lauraevatoth9210]

Maddie, this is probably my FAVOURITE workout from you (yeah, you heard it, favourite LOL) It was a KILLER, but wow...It was fun. Love that it wasn't the basic 45 sec on 15 sec off. These 30 sec were great. And it's super super great, that it's only 10 min. I mean, you can do this every day, everywhere.

[@tristangillett8986]

I have been doing my own (rubbish) ab workouts for years. For the last few weeks I have been following various Madfit Abs videos and it is like a revelation. My core is a lot stronger than before and I can actually keep my lower back on the floor after years of having a gap and not being able to rectify it. Basically this channel is dope.

[@ifdmedic7479]

Maddy, I'm new here!!! I'm a 50 Y/O Fireman and you tore my Abs apart. I'd love to see more weighted abs, as I'm trying to get the body fat less than 10%.

[@georgemichaelofficial]

Digging more weighted/intense stuff like this one!

[@onnaday5810]

I have been doing this ab workout about 3 times a week for the last few months. I love how my abs look! I've done ab workouts for years, but my abs have never been this flat! The results of this workout are great! Thanks Maddie! :)

[@KajaMaslow]

Hi, Maddie, big fan of your workouts for years now. I was just wondering, maybe you can make a month-long guide/schedule of some sort (like a compilation guide of videos we can do back to back) to achieve certain results? It's awesome that you have a ton of videos available that we can choose from but sometimes it can be hard choosing which ones are great to pair with other vids that suit our goals. Hope you consider it. Thank you!

[@TedMosbysan]

I totally agree! It would be awesome!

[@marvelmz1]

theoriginalbeifong yessss that would be so helpful 🤩

[@carlapowers625]

Under her description of the workout she links workouts to pair with this one, as well as a warm up and cool down link.

[@alyssa_shalyssa9849]

I get nervous holding the dumbbell over my head cause I think about how I would drop my phone on my lip when I hold it over my face in my bed

[@alexissteinle7458]

Aw those purple leggings look so pretty on you Maddie! Thanks for being so sweet and inspiring!

[@sophierivalland8523]

Literally perfect timing! Just about to start one of your full body HIIT workouts and was looking for an ab workout for after. YAY!!!

[@stayhappylittlemermaid]

I love those who can smile in trouble. 👌🦋🌼

[@klyfhanger]

I really wonder what my mum would think if she saw me in pajamas and a sports bra sitting on a pillow on the floor and lifting the four novels of Charlotte and Emily Brontë in the air 😂

[@jannihro8912]

Use whatever comes in handy to you (as a weight) she said... A watermelon would be fun I said... Guess who almost died because of a god damn watermelon... Guess my killer abs're going to eat some watermelon later...

[@athensthena]

I am dying😂 Atleast you got a snack afterwards

[@Star-mn7gr]

You made my day ❤️

[@ilincacristea645]

best abs videos out there!❤️ i’ve tried my fair share of abs workouts on youtube, but no one compares to you, Maddy💜 i love how intense they are, i feel challenged every damn time (even if i’ve been doing your workouts for a year now). sending you lots of love💛

[@vanessaanand5377]

I've been following Maddie since 2018, but have been consistently doing her workouts on a daily basis for nearly a year. This is probably one of the most enjoyed workouts that I've done, did this 2 times cause I really enjoyed this burn!

[@starkindifference9715]

I'm so grateful to you Maddie. You're the only person that keeps me motivated and gives me all the good vibes I need. For real, everytime I feel like I'm mirthless I come to your channel and just enjoy your personality. I wanna do your workouts not only because they are super fun and crazy and killing like nothing else, but because I love your company and I enjoy listening to you and looking at you. You're just the kind of person that people can't get enough of. We all can see how much effort you put into your videos and it feels like a big present of yours, because they make me feel the happiness. So thank you so much Maddie, thank you

[@jans2138]

'Just make sure that its not too heavy' - me looking at my half full water bottle... "nah"

[@mollyryan5829]

I love the superset structure!!! Please do more like this

[@ccapodaca2799]

I just wanted to thank you so much for not marketing your content with potential damaging messages like “flat belly” or “perfect summer body”!! As someone with a long history of disordered eating, I know I can rely on you to focus on strength and trusting your body without marketing a certain physical appearance!

[@brynsmith9775]

Every other workout I try they always feel so long but Maddie’s workouts always feel short and I love it!

[@annlatham]

I’m already screaming & haven’t started yet 😂 I finally bought weights and bands let’s gooo !

[@Familyss1940]

okaaaaaaaay. I was 👀👀👀 Like nooooooo, do I have to. I know I am going to struggle but I am going all in.

[@annlatham]

Triretta Kennedy you can do it!

[@katarinaclaireboskovic4719]

I've been doing chloe ting for a while with no results. I recently switched and made a schedule with three workouts per day, some of your's and holly dolke, and I already feel stronger and more toned. you are a lifesaver

[@soniawarrior2871]

Do you mind sharing which ones you use??

[@princessdil24]

I've been doing an ab video by you per day fairly regularly for a few months now and am proud to say I followed along with the perfectly today. Thank you for all your amazing videos!

[@ChloeSnyder]

I love how you pair the workouts in the description box this helps me so much! Sometimes I find myself stuck and never know what to do because working out can intimidate me at times, but you make it so much easier and take that stress away. THANK YOU!!

[@annefrank5075]

Purple looks so good on you!! Cant wait to do this workout later today❤❤❤

[@AnnaAnna0985]

Yes more weighted ab workouts please! They are so effective! x

[@christinaking-co5433]

Definitely want more weighted ones like this! I felt like this one was going to give me results without so much strain for 20 minutes of crunches and killing my neck. Thank you and bring more like this!

[@annaduncan8342]

This is exactly what I needed today! Thank you so much for always having workouts I actually enjoy! I'd definitely love more weighted ab videos like this

[@saszhaduran1943]

One of my favorite intense ab workouts. Challenging but great!!

[@katewujcik1984]

LOVE this workout!!! The last minute was definitely killer but i powered through! thank you for posting such amazing vids!

[@NorthernItaly-gm5nl]

I’ve been doing your workouts since quarantine and still going on, (thight and abs) I can really see the changes, so much love from 🇹🇷❤️

[@jess_ca_pades]

I've been following ab workouts for about a decade and this is one of my favorites. I've started seeong the most results after starting this one.

[@exosgoddess]

I love this one! Having more weighted abs workouts sounds like a wonderful idea~🙏🏻💕

[@beckygagnon5890]

I love your weighted exercises!!!

[@ashleyroman324]

Maddie I’ve followed your workout routines forever but finally got the courage to go the weighted ones. I LOVED IT. PLS DO MORE

[@carlas9596]

Hey Maddie! Hope you’re doing well and staying safe ❤️ I only just recently started working out a little so I’m still a beginner. I was trying your Lower Abs workouts and I struggled on most exercises, I was barely able to drop my legs while lying on my back and keeping the small of my back on the ground. I dont have much physical strength in general but when it came to these exercises they were especially hard. I was wondering you have any tips that would help me with that! And thank you sooo much for all you do, you’re such an inspiration! 🥰

[@zariastott8889]

side planks/dips are always frustrating and most difficult for me because what's weird is my knees don't approve this move, I always have to modify. other than that, great 10 mins!

[@jazbaloria9780]

Hopefully you do some week challenges, like: Shred, Butt, & Arms.

[@BigCheeseRumble]

I’ve been doing your workouts every day for a month. It’s been challenging, but good for me. I had to modify this one but if I keep it up I know that I can do it by the end of the year. Thanks, Maddie!

[@kristenpedersen8068]

YES MORE INTENSE WEIGHTED ABS!!! love it, core is one of my favorite things to train!! I used to be in ballet and dance as well, bad A$$ workouts there most people don't realize that. Thank you so much for the videos!!

[@chaitravigupte7735]

this came out at perfect time ,just when i was gonna workout😍😍

[@Gleames420]

Love more intense/non beginner workouts. Also please get new music to play!! Preferably without too much vocals... I do your workouts daily so Im getting tired of that “tell that boy bye byeee” song omg 😂😅

[@creative.coderie]

I've been doing your workouts for a few months now and I already see the difference in my strength. I no longer get backaches when I stand for too long and that for me is huge as I struggled with back problems in high school to the point where I had to lay down after going to the mall because of sharp back pain. Turns out I had very weak lower abs and glutes. I also learned how to engage my lower abs when I exercise from one of your videos. So thank you!

[@erikaroxas5761]

Thank you Maddie, I was able to loose 13 pounds (and still counting yeyyyy) during this quarantine because of your dance and HIIT workouts, you’re an angel❤️

[@ellenwilliams4065]

This is definitely your best ab one!! Love the fact my hip flexors aren't in pieces but I have that great ab burn! More like this please!!

[@jahnavigulati9092]

I completed my workout for today so I'll do it when it is my abs day!!

[@alexandraroberts9253]

I've been doing Madfit abs workouts all during lockdown, and was so ready for this lovely, more intense one. Thank you so much xxx

[@farahk4395]

This one was super challenging! I got a sweat on literally halfway through. Hoping to redo it without having to pause so many times! Thank you for all the great content and yes would love to see more weighted workouts!

[@cocobenoist8974]

am i the only one that knows all the songs she plays in her videos now because of how much i do her workouts

[@KarlaAguas]

HARD SAME! One year in and I want to make a MADFIT playlist of songs lol!

[@heXbelongs2me]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@christinejohnson2010]

I keep coming back to this one! Would love more weighted core workouts that aren't rough on the back or knees!

[@yasminerabah5170]

i would LOVE more intense workouts like these, i really enjoyed this one and i hope seeing more workouts like this, thank you so so much for this amazing workout !

[@samantha2.045]

I have seen some people doing this so I will do this video every time I get a like!

[@caseydinh7658]

okay so I love Chloe ting so much but 100% recommend trying out Maddie's workouts. I've been following CT workouts for 1+ years & they're always great, but recently got into Maddie's to try something new & WOW. these are intense; the way I'm constantly telling myself "just one more" !! i love a good challenge & I'll be trying out Maddie's workouts for the following 2 weeks !! I'll try to remember to update hehe ((: update day 3: sprained my knee this morning so taking it slightly easier on some of the exercises (mainly just the side dips) but now focused entirely on abs !! update day 6: finally got thru the entire workout without resting during the exercises !!! core feels strong & I got the whole 'obnoxious dude at the gym' vibes going on LMFAO. I will say that I tend to bloat easily so about an hour after my workouts I look all 🤰 but the next morning we lookin fit 🤭 update 1 week: took a rest day yesterday & kinda splurged on the sweets 😓 (1/4 cup of ice cream, a croissant, & a cookie) def took that toll today tho. still no resting during the exercises tho !! & my stomach is flatter now !! no ab definition yet but my diet isn't all that great so I can't complain 😂 day 10: I should probably include how my workout schedule is: I work out at home 3 days in a row, then take a rest day, & repeat. on day 1 I do arms/back/shoulder, day 2 is just abs, & day 3 is arms/back/shoulder again. normally day 1 would be legs but still recovering from knee sprain ! so day 10 is the amount of days I been doing this (: this workout was pretty easy today surprisingly! I'm gonna switch to heavier weights tmrw & after day 14 I'm gonna try Maddie's other ab workouts (: again, my diet could use some work, & I baked a ton of cookies yesterday which didn't help )); but I love building my core even if it's not perfectly defined yet!! (as of right now we have the 11-line definition going on, but not as hardcore as I wanna build it up to yet. we'll get there tho!!) day 13: amped up the weights some more & felt just as intense as the first day 😭 noticeable difference in toning of my abs, esp the mid & upper !! Ive always had the lower ab lil pouch but it's smaller now !! last day tmrw & then I'm gonna try out her Lower Abs workout ! 2 WEEKS: officially done !! I can tell my core is hella strong now !! 1 minute planks before was always rough or unsatisfying but now I know how to engage my core & with it's strength, although I feel the work, I feel STRONG doing it !! I did this 3 days in a row w 1 break day & repeated until I completed 14 days but I'd recommend doing this every other day (progress w heavier weights when u notice things getting easier!!) it's one of those workouts that never fail to leave me feeling accomplished. happy working out everyone !! YALL GOT THIS ! 💪💜

[@caseydinh7658]

hi !! if u liked this workout by Madfit, y'all should check out Chloe tings new six pack abs video !! a lot of the moves are similar to this vid w small modifications. they're only 30 secs each so I'd say I cry a little more with Maddie's workout, but Chloe includes a few more exercises. both are great would highly recommend !!

[@ginaprice1126]

I know this was 2 years ago but I love the weighted workouts! I’ve been doing just regular workouts without weights and I feel the burn but with weights I’m sore the next day! I love it if you could plz post more like this!

[@saragoucha5244]

Nice! I love these workouts! I also really like your song workouts, and all of your workouts in general because it’s the best part of my day! Keep up the good work!❤️❤️

[@maricelalexukvlog8410]

Been doing your exercise and I got abs already! 😂 I was not expecting these going to happen to me 😂🥰

[@LerieValerie]

This is my favorite abs workout of all of them!

[@lokman8584]

thank god for maddy’s workouts 😩❤️ her abs workouts are the absolute bomb

[@sudhamahalingam7499]

Love it;Can’t wait todo this later today.Your warm ups and exercises have become our routine in quarantine!Thank You.

[@loafy6059]

This morning I was like, I wanna do some abs today then BOOOM here we have it 😂 thank youuuuu

[@thalyawarthland9209]

This is so aesthetically pleasing 🤩

[@chrissytaylor7685]

I agree! I’ve been in the best shape I’ve ever been in with your workouts. Thank you for these workout. I feel great! And see a huge different in only a month of doing them. Your awesome Maddie. 🙂

[@katarina5597]

Yes please! More intense and weighted ab workouts 💪 I am working out for a long time doing intense ab work outs checking if I get enough protein (my weight is 51kg) so I could build up the sixpack. Yet, it seems that I cannot with only my body weight

[@adrianathenoux9561]

I Start today 1rst day✅: I felt my stomach work(abs),it hurt a little but I managed to do all the exercise.

[@baileynicolevlogs2457]

OK who else loves her leggings💕😍😂 anyways thanks Maddie for another great workout! 🏋️‍♀️

[@aliciaquinones4505]

Yep!

[@chrissytaylor7685]

I love her top. Does anyone know where she gets her workout clothes?

[@maximedegroot2094]

Yes, I would also like to know where this legging come from😍

[@buggadolls6366]

I’ve just started doing these and I’m telling you my abs are on 🔥 right now! I hope I see a change

[@onnaday5810]

10 minute workouts! Love it. This workout is a really nice change from what I have been doing. I am really enjoying this, and other 10 minute workouts of yours! Thank you!

[@vasundhramanhas7884]

Anyone else who finds it physically impossible to keep ur back on the ground when she asks to. My back automatically makes a curve and it's impossible to straighten it on the ground 😖

[@stephaniechastain401]

Same! I think it means we don't have enough core strength 😂

[@vasundhramanhas7884]

@@stephaniechastain401 yeah, we'll get there 💪

[@Ski7440]

If ur lucky enough to have a very slim waist but a nice round booty,,, you may find ur lower back lifting ,, but just do ur best to focus on that area.

[@vasundhramanhas7884]

@@Ski7440 yes that must be it🤭

[@ashleyemma4954]

Anyone else barely able to finish this? Just me? Meanwhile, she makes it look so easy. I'm gonna be realllly sore tomorrow. That about killed me.

[@kendall1188]

wasn't sure I was going to make it through that one. love the intense core that incorporates weights and some upper body work! more, please!

[@tiabindra3463]

I absolutely love your vids! I’ve recently followed them, and have so much fun! You really feel the burn! Please make more dance party vids as well! They are so much fun to do! ♥️

[@thelongevityproject]

Such great workouts! I needed this, as my abs are starting to disappear lol.

[@tonyperillo7713]

Same!

[@rogerferud1034]

yeah i needed this workout

[@taniafernandes5648]

Finals’ season is making me exercise less and less ugh

[@lesliegraul3003]

I have been doing your workouts for 6 months now. I love the short intense ab ones!

[@saraguerrini4930]

More no break workout videos like this please! They're really challenging and they're helpful if you need to increase the difficulty

[@tinaruiz7726]

does this mean I can have an extra cookie now? because I kind of feel like I can...

[@aliciaquinones4505]

XD

[@Ybn_Njeri]

I'm cheating on Chloe Ting's again😖🔫

[@stizz9014]

I’ve been doing chloe tings workouts since last year and I decided to change up my ab workout and oh lord this girls workouts hit way better they make my tummy way sore compared to chloe!

[@tristenreily1033]

Sti Zz yea i agree madfit pushes you harder and i like her a lot better than chloe

[@ninoskaaguirre.s]

Oh! Maddie is so much better!! without been an expert, you can easily note it in the way she moves and control her body... Also, if you repeat the same routines over and over, yout muscules get used to it, and the progress get slower

[@Hanna-ih4gj]

I didn't lose weight doing chloe's workouts...so i started doing maddie's workouts and I've lost 25 lbs. And maddie's attitude and personality is so much better than chloe's so maddie motivates more

[@barbarar5869]

I don't really care for her workouts. I don't feel challenged and feel a bit bored most of the time.

[@sailinglolamoo345]

Thank you! You’re literally a godsend. I’ve had to search and search for a good, truly free workout. Keep up the great work you’re doing for fitness!

[@KayKayChristinexo]

I’ve done so many ab workout videos and techniques but this video is so effective!! This is my favorite ab workout everrrrrrr!

[@TS-eo9uf]

This is one of my favorite ab workouts (besides Natacha Oceane's ab workouts). Please make more weighted ab content! :)

[@holllyrhode]

someone pls explain to me how u keep your back on the ground when you put BOTH legs out infront of you like flutter/scissor kick style? bc my back literally naturally lifts off the ground when i do that move

[@justinemichel2885]

It depends of you!!! Some people can't put our legs near the floor! You can put your legs in 45degrees, you're abs will be in fire too!

[@shoshoeldeeb4763]

Thanks maddie for all workouts 😍 I love you from Egypt ❤ love your channel so much

[@shaunnab1588]

This is one of my fav workouts. I keep coming back to it!!! I feel like it just flys by!!!