10 Min Side Leg Series Workout for Lean and Toned Legs and Strong Glutes

Join me today for a Pilates/Barre workout designed to strengthen and tone legs and glutes in a very short period of time. Don't have time for a long workout? I have your lower body covered here in 10 minutes AND it's accessible for all bodies and fitness levels. Over time, when done consistently, this can also increase your level of mobility and flexibility. Simple exercises ARE effective. Stick with it my friends!
Have something that you want to see from me? Let me know in the comments. In addition to my Pilates apparatus work that I post here, I also want to provide you with workouts on the mat and at the barre that anyone can do without equipment.
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
* OR...GET EVERYTHING I have to offer for a low price!
Follow My Social Media:
/ benniebarrefitness
/ benniebarre
/ benniebarrepilatesstudio
sites.google.com/view/bennie-...
[e-mail]
KZbin PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com/gp/product/B00...

[@channel_incubator]

Hey Nice video, But why you have low views ? Do you know what the missing piece?