10 min TONED ARMS & BACK FAT LOSS WORKOUT (no weights/no equipment)

[@taragrace6499]

Whooo 😂 this was ROUGH! I used to be soo in shape and was starting to let myself go! I thought ten minutes would be fine but this kicked my butt!

[@Lucine.Hairapetian]

Thank you very much for all your effective and realistic pieces of advice, dear Jade. you're a real gem. By the way, you are extremely beautiful. You emanate unique and calm beauty. God bless you eternally! Love from Armenia

[@Jaderoselima]

Thank you so much girl. Such a lovely comment 💛

[@sherethakamies1576]

Yay! Was looking for something simple and low impact and this is perfect 👌

[@Ak47Bk4k]

Thank you sis This is THEE workout. Ever since I began implementing ballet/barre movements into my workouts I’ve seen amazing results. Like you mentioned before too, Pilates + ballet works wonders to appear long and lean - esp for modeling!

[@Jaderoselima]

1000%!

[@laerke.h.lund.]

Wouw. Harder than expekted💪

[@helenawoort]

I love your workouts😍 please do never yoga workouts because i dont do them because of my believe ❤️✌️ and i really like to do your workouts!

[@cutelittlenature]

you’re so pretty 💌

[@ClaudioAlessandri]

Wonderful exercises and you are so beautiful! Congratulations! God bless you!

[@malvikalove8712]

First comment

[@vitaminckim7350]

Do you also do weights workout?

[@Jaderoselima]

For arms specifically? No