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10 MIN TONED ARMS Workout - with Dumbbells | No Repeats

  Рет қаралды 567

FitFemme

FitFemme

Күн бұрын

#upperbody #upperbodyworkout #noequipmentworkout #homeworkout
Hi girls❤️ Welcome to my channel!
Do this dumbbell 10 minute upper body workout with me! Make toned shoulders, chest, back and arms for summer! I hope you will experience good emotions and burn a lot of calories❤️‍🔥
If you don't have dumbbells, you can take water or sand bottles or do exercises with your own body weight.
If you feel a lot of strength, then do 2 or 3 circles!
❗️Remember! If you need a rest between the exercises, just feel free to rest🤍

Пікірлер: 6
@kevindao9909
@kevindao9909 Ай бұрын
Great Workout Today Iryna, you did a good job in this video. 😉😉👍👍
@FitFemmeForever
@FitFemmeForever Ай бұрын
Yay! Thank you!
@kevindao9909
@kevindao9909 Ай бұрын
@@FitFemmeForever You're welcome!! 😊
@user-bj2sn2rz8s
@user-bj2sn2rz8s Ай бұрын
😅😅😅
@tasneem3v
@tasneem3v Ай бұрын
I'm lazy 😭
@FitFemmeForever
@FitFemmeForever Ай бұрын
Hi❤️ just 10 minutes and you will feel great and your arms will become toned🙏 just start
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