10 Min Ultimate Pilates Abs Workout (At-Home)

Burn belly fat and learn how to tone a flat, trim waist. I'm challenging you to do this workout everyday for 10 days. Comment "CORE" each day that you complete the video! Join Barre Definition App: barredefinition.com
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinition.com
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Try it 7 days FREE: barredefinition.com 🎉
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[@MAC-jw7hj]

You came back! Thank you! We know you are pregnat, congrats on that! God bless you!...we miss you!

[@ActionJacquelyn]

I’m challenging you to do this for 10 days in a row! Comment each day below when you complete the video. Then join my Barre Definition App: barredefinition.com

[@jerseygirl6155]

I simply cannot do even half of the workout you do. Not sure if it is just me not being flexible anymore or just truly out of shape. Is there a version a bit lighter than this one for me?

[@robyntalamo8324]

You're the best! Love your videos and your positive aura 🙂

[@Whatevah58]

This was amazing! Will do for 10 days. Thank you😃

[@benedettaromani114]

My new favorite 10 minutes break when working from home (no more coffee break) 😊

[@ActionJacquelyn]

love this so much!

[@lilyw72]

Love this! Challenging and feels so great after.

[@kristiyanaancheva3847]

Love all what you are sharing with us! Thank you!

[@laurenlilly8644]

Awesome ab workout!! Good burn but not too difficult. Love it!

[@Emily-ClaireJamieson-dw2id]

Love your workouts! Thanks so much ❤

[@joannebarrass-short928]

Day 1!! Really enjoyed that!! My menopause middle will thank me soon, I’m sure 😂 thank you x

[@culaem]

Thank you for this workout! ☺💜

[@user-ly7dh7or4k]

What an intense 12 minutes! Perfect! Thank you!)

[@alexandragellin6166]

Day 4 done!!

[@NinaSlay4Christ]

Day 7 done! Yesterday was Sabbath and was rest day for me! :D

[@Saxonsvlog]

Love all of your workouts. Thank you!

[@ActionJacquelyn]

So happy you're here and enjoying!

[@chouaibsrerho970]

Hello. Nice you came back and like always teaching healthy workouts with an encouraging smile and voice. Thank you and Namaste

[@ActionJacquelyn]

xoxo

[@NinaSlay4Christ]

Day 5 done!

[@NinaSlay4Christ]

Day 1 for me done!

[@edikitan]

Wow! I miss you. Day 1 done

[@meet.the.cloudts]

Day 3 done! 😸🩷

[@alexandragellin6166]

Day 3 done!

[@aliMcRose]

Day 2- feeling good! It does get easier, but still a great challenge! Thank you

[@ActionJacquelyn]

So glad you’re loving it!

[@NinaSlay4Christ]

Day 2 done!

[@magpiep7579]

Another wonderful workout! ❤

[@ActionJacquelyn]

Thank you :)

[@NinaSlay4Christ]

Day 6 done! Have to modify slightly because I have had 3 c-sections..enjoying this ab workout!

[@ActionJacquelyn]

Keep up the great work!!

[@NinaSlay4Christ]

Day 10 done! 🥳 Woohoo!

[@ActionJacquelyn]

crushing it!

[@user-ll3fp5jp1t]

I am going to add that to my daily routine. I love this workout 😊

[@ActionJacquelyn]

Amazing!!

[@NinaSlay4Christ]

Day 8 done! :D

[@sophiamauelshagen5485]

Day 2 all done (: you rock as always

[@ActionJacquelyn]

so sweet. nice work!

[@SofiNme365]

It was great! Thank you!

[@ActionJacquelyn]

So glad to hear it!

[@help4healing]

A real duzzie ! Sent it to a few of my friends! Thank you!!

[@ActionJacquelyn]

Thank you for sharing - I'm so glad you enjoyed it :)

[@livinglifeinaluggage]

Day 1 done. Thank you❣️

[@ActionJacquelyn]

awesome!

[@NinaSlay4Christ]

Day 9 done! 🥳

[@AndreaKaufman-oo5yx]

I am 57 and do a lot of your workouts. I love this one because its short and still challenging. Cant do it every day but try doing it as much as I can. The hardest part for me is doing the triangles, so I know I have to work on them and get stronger!

[@ActionJacquelyn]

This is fantastic! Thank you for sharing :)

[@magicworldbyjorg]

[@taniaweissman2464]

Great workout!! Challenging and fun! Your coaching and cueing are right on! Would you consider not using music? Or lowering the volume a lot?

[@ActionJacquelyn]

Thanks, Tania! I will take this into consideration and appreciate your feedback!

[@kidneyp.5166]

Day 1🎉

[@maneandreasyan9940]

Day 1 done. Curious to see/feel the difference on day 10. Thank you!

[@ActionJacquelyn]

Be sure to check in with me and let me know :)

[@ALINE83357]

Is this workout on the app? Thank you😊

[@wesleylewis7063]

Hi Jacquelyn how are you? Looking gorgeous as always. Love Wes ❤️❤️

[@LOBri9]

Day One of this workout and accountability complete, for me. It was hard.

[@LOBri9]

Day Two and it’s still a bit hard. But I did it 🥲

[@CRAVEcustomcakesandcookies]

Day 1! Hard!

[@cristinagomez5277]

CORE for today and for yesterday!🎉

[@ActionJacquelyn]

This is one of my favs!

[@meet.the.cloudts]

Day 4 🩷😸

[@mmmarcombe]

My 1st day!

[@ActionJacquelyn]

I bet you crushed it!!

[@Anikasoulshine]

My elbows and knees were hurting when doing the last thing.

[@josieholdburg141]

Good grief quick workout at work...whew

[@lauraelizabeth368]

Can I start on my knees for the planks? #outofshapefirsttimemama

[@ActionJacquelyn]

Of course, take any modifications that feel good to you!! Definitely don't overdue it (and don't be hard on yourself - keep showing up and be proud of your progress) XO

[@francagarbellifrancagarbel6879]

Is good for loose belly fat? My big problem

[@ActionJacquelyn]

Absolutely!

[@francagarbellifrancagarbel6879]

@@ActionJacquelyn thank you 😍

[@NaturalHealingAlchemist]

🩵T🤗Y🤍

[@NinaSlay4Christ]

Day 3 done!

[@ActionJacquelyn]

Nice! Keep it up!

[@NinaSlay4Christ]

Will do!! :D @@ActionJacquelyn

[@NinaSlay4Christ]

Day 4 done!

[@ActionJacquelyn]

Nice!! Keep it up :)

[@NinaSlay4Christ]

Thanks girl! :D @@ActionJacquelyn