Barre Thigh Toning Workout, No Equipment Barre/Pilates Workout

  Рет қаралды 78,443

Action Jacquelyn

Action Jacquelyn

Күн бұрын

This is a spicy THIGH TONING workout! 🔥15 minutes, no equipment, no repeats. Join my Barre Definition App community. 🎉 barredefinition.com
Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinition.com
When you join you'll receive:
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💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
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Try it 7 days FREE: barredefinition.com 🎉
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Browse Collection 👉 shop.barredefinition.com
#HomeWorkout #ThighWorkout #Barre
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Пікірлер: 143
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
hands up 🙌🏻if you joined in and felt ALL the feels with today's thigh toning sesh - comment below 👇🏻
@helenward2799
@helenward2799 3 жыл бұрын
I also did the barre workout,,,,wow its no wonder ballerinas are so buff,,,,these are my new faves 👌👌👌👌
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@helenward2799 Thats amazing - I'm glad you're finding the content so valuable :) Have you ever checked out my app? It has exclusive content, recipes, made - for- you workout calendar each month + more :) Start a free trial here: www.stretchyfitapp.com/ Let me know if you check it out - keep showing up - I'm cheering you on!!
@helenward2799
@helenward2799 3 жыл бұрын
@@ActionJacquelyn will definitely have a look at that tonight 👌😍😀
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@helenward2799 Great! Let me know how you like it :)
@joycejones3102
@joycejones3102 2 жыл бұрын
Oh man! This is tough, but I hang in there even with the burn in the hips, lol! Third time doing it, but I love how I feel afterwards! I also love the countdown on the screen! Going for the strength and tone as well! Thanks Jacquelyn,
@cherylcarmen3432
@cherylcarmen3432 26 күн бұрын
After previewing the video first I added light ankle weights because it looked easy but it was challenging. Great workout!
@lindsaygates98
@lindsaygates98 2 жыл бұрын
20 weeks pregnant with my 2nd child, and loving your workouts. Challenging while not bumping the bump. Thanks so much for this youtube Channel. I work out with you everyday!
@naturebound2901
@naturebound2901 2 жыл бұрын
I've been doing these at 5:30 in the morning before my full time desk job during the day and it makes a big difference! I love that I can do these during breaks or lunch too and still get a very effective workout I supplement with swimming, dancing, weight lifting etc. I have arthritis in right hip starting but this has really helped strengthen that area. Thank you so much for this! Hard but very doable!
@petragilmore5668
@petragilmore5668 2 жыл бұрын
Soo good!!!
@kadididucantoo
@kadididucantoo 4 ай бұрын
This was incredible, Jacquelyn, thank you!
@user-pb8ec9gy2x
@user-pb8ec9gy2x 2 жыл бұрын
Love your workouts! Simple, natural and you look beautiful!💗💗
@jackiemcguinness2874
@jackiemcguinness2874 Ай бұрын
Wonderful workout loved weights n Pilates toning too!!
@IrishEi11
@IrishEi11 2 жыл бұрын
OMG very tough workout but good loved it
@emmagardner4192
@emmagardner4192 4 ай бұрын
This was great, AJ. Perfectly short and challenging. Thank you!
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 1 done! It burns so good! It'll be my Autumn toned leg workout..missed it for summer loll!!
@paulinebaylock8740
@paulinebaylock8740 2 жыл бұрын
I will definitely add this to my lower body workouts💃🏽💃🏽💃🏽💃🏽💃🏽
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 7 yesterday done! Day 8 today..had to finish the week with this! So good!
@kimcalvi5586
@kimcalvi5586 11 ай бұрын
This is one of my favorites! Tough and quick. And effective!!!!
@agentgirl0205
@agentgirl0205 2 жыл бұрын
You are my new fave fitness channel for sure!!! My side glutes are my biggest problem area and you targeted it so well with moves that don't bore me... yes!! thanks!!
@maritamaltezaki8588
@maritamaltezaki8588 7 ай бұрын
You are so good!❤
@lourdesgonzales8207
@lourdesgonzales8207 Жыл бұрын
Excelente. Gracias.
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 4 of 7 done! Burns so good!
@thuyvuong9874
@thuyvuong9874 Жыл бұрын
I loved this mat based legs, can you do a series for this?
@user-vd2bx5fd8o
@user-vd2bx5fd8o Жыл бұрын
Thank you)))
@happinessnow928
@happinessnow928 2 жыл бұрын
I absolutely LOVED this!!! Thank you for the glorious agony! 🔥🦵🏼🔥 my new favorite for sure. 😄
@kimcalvi5586
@kimcalvi5586 Жыл бұрын
Love this!! This is just the type of leg workout that will reshape my thighs without killing my knees.
@myrnacanlas7633
@myrnacanlas7633 2 жыл бұрын
Thank you Ms. JACKY ITHELPS ALOT doing your routine exercise God bless
@selinbaila
@selinbaila 2 жыл бұрын
Thank you so much! This actually helps with my knee pain so much! I love these exercises that get deep into the glutes and hamstrings. They help all parts of the leg. Please make more videos like these! I'll be replaying this for awhile and keeping an eye out for more exercises that focus on glutes and hams!
@courtneyglatzfisher5412
@courtneyglatzfisher5412 2 жыл бұрын
Thank you for your guidance and for the positive attitude and encouraging words. Every day a little stronger. Keep shining your light! 🌞
@MrDocMongoose
@MrDocMongoose 2 жыл бұрын
I like doing this one every other day too. Those little mini circle exercises are intense!
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 3 of 7 done! 💪
@jackierenee87
@jackierenee87 2 жыл бұрын
Thank you for another amazing session! I combined this w/another low impact workout and it made it just right! I definitely was feeling the burn especially bc you go through all the exercises on one leg all at once and then do all of them again on the other. It’s amazing how diff it feels and how much harder it is doing it this way vs doing it like both legs at same time constantly switching legs. I was like woahhh by like the fourth exercise LOL def need to keep doing this to get my strength up. Thank you for the short and sweet 🔥 burn ! ;)
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 5 of 7! Done!
@jaclynspencer20
@jaclynspencer20 3 жыл бұрын
I SO can't wait to do this in the morning! I might even test it out later after work. 😘🌞
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yess I dare you to try it later today - your body will thank you :)
@sosandy1168
@sosandy1168 2 жыл бұрын
OMG! totally loved this one! :) The thigh area is sooooo hard. And yes it burns while you work them. I like that it is not repetitive (which plays an important role to me to keep going because you know when it is over). Thank you also for mentioning the moms during this workout. The best part for me was to see the beach/ocean in the background. It was relaxing and an excellent motivation to keep going, knowing that spring and summer at the beach are here before we know it.
@erinmeyer5598
@erinmeyer5598 3 жыл бұрын
Thank you Jacquelyn! That was a killer. I love seeing the number of moves left in the video! It's a light at the end of the tunnel, really helps me keep going!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
That's great, Erin!! Proud of you for showing up + giving it your all. Thanks for the feedback XO
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 6 of 7! Missed a day because it was an early morning and busy but came back to it today!
@ActionJacquelyn
@ActionJacquelyn 10 ай бұрын
You're doing amazing!
@millastampe5715
@millastampe5715 3 жыл бұрын
🙌 amazing, so wonderful to have discovered you all the way from London
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thank you so much, Milla :) I'm so happy you're here!!
@tammycovell805
@tammycovell805 3 жыл бұрын
Looks awesome!!! Can’t wait to try it out ❤️❤️❤️ thank you 😘
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
It's so good - can't wait to hear how it goes for you!!
@heldawantiwidjajalowardi6130
@heldawantiwidjajalowardi6130 2 жыл бұрын
Thks you AJ. I love burn with you.
@carolinavaras204
@carolinavaras204 3 жыл бұрын
Maravilloso
@catlady715
@catlady715 10 ай бұрын
Love your workouts..very challenging and fun
@ActionJacquelyn
@ActionJacquelyn 10 ай бұрын
So happy to hear it!
@MicheleLumadue
@MicheleLumadue 6 ай бұрын
Wow What a great and challenging workout. Thanks so much.
@ActionJacquelyn
@ActionJacquelyn 6 ай бұрын
Thank you for showing up! I'm glad you enjoyed it
@maryfitness8602
@maryfitness8602 3 жыл бұрын
*Feeling the burn! Thank you!🙌💗*
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Nicee - keep up the awesome work :)
@marytheodorou8202
@marytheodorou8202 3 жыл бұрын
Just so great….loved it
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yay!! Thanks, Mary :)
@christiebanyas3167
@christiebanyas3167 4 ай бұрын
@CHRISTie. Just what my body is looking for so grateful I ve found you. Day 1 D O N E 🙏🏽🧘🏽‍♀️🦋
@Lily-vq6wd
@Lily-vq6wd Жыл бұрын
I felt this burn 🔥! Thanks as always 🙏🏾
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
So glad! Great work :)
@NinaSlay4Christ
@NinaSlay4Christ 10 ай бұрын
Day 2 of 7 day challenge done! Going on my favorites list!
@ActionJacquelyn
@ActionJacquelyn 10 ай бұрын
Yay!!
@kathleenmanzanares9898
@kathleenmanzanares9898 2 жыл бұрын
Wow !! Ouch that felt good !
@deannaschunkewitz724
@deannaschunkewitz724 3 жыл бұрын
Great leg workout thank you
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
You are SO welcome - thanks Deanna, keep it up!!
@nataliesavvas4138
@nataliesavvas4138 3 жыл бұрын
Another superb leg burner! Thank you! Nat from 🇦🇺
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thanks, Natalie!! So happy you tuned in - be sure to come back for more :)
@sharonfeliciano4894
@sharonfeliciano4894 3 жыл бұрын
I'm totally doing this in my office later. Thanks AJ! 😘💖
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thanks, Sharon!! Be sure to let me know how it went for you!! XO
@amandachanda
@amandachanda 3 жыл бұрын
Wow! Im def coming back to this series of moves. I could tell that my glutes and hips were tight from all my running. Thank you!!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
So happy that you liked this one + will be returning :)
@user-lb3vw6un7u
@user-lb3vw6un7u Жыл бұрын
Awesome, workout!! Loved it!
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
So glad you enjoyed this one!!
@princesszeldaofhyrule6487
@princesszeldaofhyrule6487 Жыл бұрын
it burned so much I LOVE IT!! Thank you for creating new, hard, workouts that work all of your muscles! And in a way us dancers need to! Thank you you're the best Jacquelyn!! :)
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
So glad you're enjoying them - thank you for all of your support!
@user-nz3qx8rc1o
@user-nz3qx8rc1o 6 ай бұрын
Thank you for this challenging workout. Today was the first time I managed to get through this without taking any breaks. It has taken a bit longer than a week though (I am turning 60 this year). I feel much stronger around my hips now. Hope all is going well with the challenges of parenthood in those early years. I love your workouts and hope you can find time to keep up this good work.
@ActionJacquelyn
@ActionJacquelyn 6 ай бұрын
Happy early birthday! I'm so glad you decided to join in!
@jaszrod9542
@jaszrod9542 3 жыл бұрын
Good morning ☀️ did this today since I miss it last week but I did do a different workout to supplement it 😂 This was awesome 🤩 Thank you Jacquelyn 🥰
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Great to hear - thanks for sharing, babe :)!!
@alexandracaroli5059
@alexandracaroli5059 3 жыл бұрын
Love the burn!🔥
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Nothin' like a fiery workout BURN, right?!
@jesslowe504
@jesslowe504 Жыл бұрын
Thanks for the booty burn! Wow! This was hard. Leaving for the beach in 7 days! Challenge accepted ❤
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
Awesome - you're going to crush it!!
@karenm853
@karenm853 3 жыл бұрын
One of my new faves! You are the best 💪🏼❤️💪🏼
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Awww you're so sweet, Karen!! Keep showing up + putting in the work!!
@karenm853
@karenm853 3 жыл бұрын
@@ActionJacquelyn you inspire me to!
@deannaschunkewitz724
@deannaschunkewitz724 3 жыл бұрын
Amazing
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
Thanks, Deanna!
@KarenMGonzales
@KarenMGonzales 3 ай бұрын
This is my 2nd day of the challenge and the 2nd day was harder 😆
@teresabarbao8593
@teresabarbao8593 2 жыл бұрын
Hurt so bad but loved it thank you
@Justkatia
@Justkatia 3 жыл бұрын
H Wow, feel the fire 💥 great exercises as always 👏👏
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thank you!! So happy you liked it - thanks for joining in!
@fabianacastellano7102
@fabianacastellano7102 3 жыл бұрын
Very good dear Jaclyn... I continued tomorrow morning 😅😅👏👏👏💪💞💕❤️💖💖😘😘
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yay!! So happy to hear it - keep showing up - you got this!!
@Whatevah58
@Whatevah58 3 жыл бұрын
Awesome leg blast!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thank you!! So glad you enjoyed in!
@tacw86
@tacw86 2 жыл бұрын
I love this video! I did it once a day for 7 days, and then twice a day about 6 days, and I saw fast results. I have been working on bodyweight exercises the last year to get rid of cellulite, about 85% gone when I started this video. I swear now in 2 weeks my cellulite is about 95% gone, and my bum is perkier. I am starting week three today and doing twice a week, one round with a 2.5 lb ankle weight and one round without. Your videos are soooo great! Barre really is great to get results.
@paulinebaylock8740
@paulinebaylock8740 2 жыл бұрын
Yes, barre is the real deal...
@sharonfeliciano4894
@sharonfeliciano4894 3 жыл бұрын
Done...on 🔥🔥🔥
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
woo hoo!! how did it go?
@melissaculpepper7663
@melissaculpepper7663 3 жыл бұрын
Whoa! That was no joke!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Right?! It's a sneaky one that comes on quick!
@csscott9803
@csscott9803 3 жыл бұрын
Happy Thursday 😁👍
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Have a great day!
@summerlane8959
@summerlane8959 Ай бұрын
Oooooh girl... these lateral gluts have been neglected! See you tomorrow! :)
@LilyIsLiveBGMI
@LilyIsLiveBGMI 3 жыл бұрын
Amazing workout
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thank you!! Did you pair it with any other workouts of mine?
@LilyIsLiveBGMI
@LilyIsLiveBGMI 3 жыл бұрын
@@ActionJacquelyn This is the latest
@jessiep1843
@jessiep1843 Жыл бұрын
Oh crap, I'm going to feel that in the morning
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
Hehe probably! Great work
@patriciajoyce1036
@patriciajoyce1036 3 жыл бұрын
The legs are on fire 🔥 😊💕
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
soooo firey!!
@umrumr9453
@umrumr9453 3 жыл бұрын
I am in grr8 shape so for me this Barre thighs workout was nice and effortless.
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
Happy you enjoyed this one :) always nice seeing you in the comments!!
@missellendiane
@missellendiane 3 жыл бұрын
ty friend- adding 5 lb leg weights (above my thigh)- sharing to Ashford Fitness Society (fb)- happy weekend;)
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yummy!! Let me know how that extra burn feels for you :) Thank for o much for spreading the word + sharing my video XOXO
@missellendiane
@missellendiane 3 жыл бұрын
@@ActionJacquelyn ty for your kind response- I just used my 14-15 lb medicine ball for bridge work- now it's time to tackle this;))- xoxox FEELING IT:) LOVE the mix- compound work- stretch & strengthener-
@sagime2506
@sagime2506 2 жыл бұрын
Those two L shape moves were pretty intense and that's how I like it 😄
@christiebanyas3167
@christiebanyas3167 4 ай бұрын
Day 3. I showed up. You did this routine just for me. I love yoga but man. These thighs have neva burnt Eva. This is not muscle memory. These thighs must L E A R N. I am strengthening. I am grateful. @ CHRISTie. Don’t look at me. See CHRIST in this transformation 🙏🏽🧘🏽‍♂️🧘🏽‍♀️🦋
@barbaragaray4315
@barbaragaray4315 2 жыл бұрын
🥵🔥🤩
@gloriamare748
@gloriamare748 3 жыл бұрын
How many days a week??? Excelente!!❤️
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
This is great to incorporate 2 or so times a week or whenever you're feeling like you need a little extra thigh work! Have you checked out my app? Each month, within the app I create a NEW calendar that takes all the guesswork out of your routine to make sure you're continually building strength, challenging yourself + staying balanced. Try a free trial here: www.stretchyfitapp.com/ Let me know if you decide to give it a go!
@gloriamare748
@gloriamare748 2 жыл бұрын
@@ActionJacquelyn thanks !ill check!!
@helenward2799
@helenward2799 3 жыл бұрын
All systems died at work, did this in down time,,,,amazing,,,, myself 2 daughters doing this for 7 days ,,,,,catwalk here we come 🤣🤣🤣🤣🤣
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
omgosh - best comment ever! haha YES GIRL catwalk here you all come!!! Love haring you and your two daughters did this together - keep it up!!
@krispack8736
@krispack8736 2 жыл бұрын
Ouch🥵
@loischelli1549
@loischelli1549 Жыл бұрын
this was difficult
@LilyIsLiveBGMI
@LilyIsLiveBGMI 3 жыл бұрын
Like
@LilyIsLiveBGMI
@LilyIsLiveBGMI 3 жыл бұрын
Sub
@NaturalHealingAlchemist
@NaturalHealingAlchemist 3 жыл бұрын
W🔥O🦵W🔥
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
thighs on firreee - amiright? :)
@NaturalHealingAlchemist
@NaturalHealingAlchemist 3 жыл бұрын
@@ActionJacquelyn Gurl only 3 minutes in and they were burrrrrning! 😆
@FootmasterSeattle
@FootmasterSeattle 3 жыл бұрын
Jacquelyn has adorable little feet. 😘
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
haha. did you give the workout a try?
@FootmasterSeattle
@FootmasterSeattle 3 жыл бұрын
@@ActionJacquelyn I'm extremely sore from an 8 mile hike (2000 feet elevation gain) but this looks like a great routine for my love handles that have grown a littl pudgy lately! Jacquelyn is my most inspirational Yogi! ❤️
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@FootmasterSeattle Woah nice job on the hike!! You're too kind :)
@GeeCeeNYC
@GeeCeeNYC 3 жыл бұрын
Torture
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
...in the best way, right?!
@golfgalforyou
@golfgalforyou 3 жыл бұрын
Uh huh. Guess what? We did exactly this in 7th grade PE. -and it has been repeated every generation. Same. Exercises.
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