10 Min Yoga to Refine Your Goals | Waxing Gibbous Moon Yoga Routine | ChriskaYoga

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[@dierdrarobinson1429]

Christine, this is the perfect yoga practice video to share with my new moon group today! I personally enjoyed the practice, and was wondering if you plan to make more videos that coincide with the moon phases? THank you!!

[@tinayoung9344]

I love this. My Eagle was much better today! Have a great weekend!

[@meghansmith6630]

I just found your channel thank you for the great videos I am just learning

[@nemuamidabatsu]

Love your lessons so much! Is it possible to do a battery of short morning workouts? Greetings from the Netherlands!

[@bookkeeper8092]

Hello! I’m a new subscriber and your recovery yoga video for sore muscles worked wonders! I was wondering if you are able to sometime make a video about relieving back pain?

[@esoterie333]

Anyone have any advice for someone with very painful joints? I usually modify certain positions especially transitions out and into downward facing dog. I’m going to get tested for fibromyalgia soon. But I’ve had these pains since I was 12 years old. I don’t want to give up yoga. Any advice?

[@tinayoung9344]

This phase is coming up on the 9th. I will repeat this then, but in the meantime I'm going to work on my Eagle pose, lol. Thanks, Christina!!

[@yogateachermom]

Yes, eagle pose is a tough one!!! But it’s great for balance 💪 I’ve been checking online all day in various places, and they’re all saying it’s waxing gibbous from now until the 11th and then on the 11th it’s a Full moon. I just started paying more attention to this stuff, so I’m not a moon expert 🤷🏻‍♀️

[@tinayoung9344]

@@yogateachermom Tbh, I'm not either, but I know that when the full moon approaches I get more anxious and emotional, lol. So these routines will help center me and I'm grateful you've started this series.