10 Minute A$$-Kickin Water Jug Workout

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[@Keysha143]

Just googled how heavy a gallon of water was and ended up buying two jugs. Today I found this workout and I can't wait to try it. 🤗💪🏾

[@crysaura]

Omg thank you so much for this!!! I have NO time for the gym because I’m home with a 6 month old. So I needed to know a good full body workout that was as effective as the gym that I could do at home while he naps. You deserve waaaayyyy more views! 🥰🥰🥰

[@miyahhh4430]

Thank you for this

[@imakecoolmusicsometimes]

Saving us all during COVID

[@amayajackson4818]

so good! added elevated hip thrust using the bottle as extra weight just for good measure. burns so good, would love to see more of these!

[@kendrairvin5673]

This is excellent in 2020 stuck at home during Covid pandemic!!

[@okiniirianime4487]

You are so helpful thankyou so mch

[@ohiovr]

Thank you for the tips!

[@ebhill8577]

Love it...thanks...im staring today

[@VictoriaMorganawesometori]

Thank you! I would love to see some non jumping squats with the milk jug. With 1 milk jug, and with 2 milk jugs.

[@shalaka-leonabruce1830]

Haha, I don't want to hear the excuses 😅 I love you 😘 My AngelKatie🙏🦋💃

[@victorguevara9947]

do you know Mrs.Casadidio my PE Teacher yea she put your video in class uhh should i tell the principle O-O

[@KatieSampayo]

I do not but that is awesome! What school do you go to?

[@sarahigutierrez7538]

omg!! so cool!! so inspiring im really aiming to be thicc