10 minute ABS/CORE Workout (no equipment, no repeat).. Ashley Freeman

[@rachel.lynn.larson]

Hi Ash! Just wanted to say thank you for making these great workout videos. My husband & I started using your videos as part of our morning workout after we moved to Japan and don't have a gym. The 10-20min workouts are perfect for us! I love your positive spirit and how you always offer both a challenge to keep going and gentleness of listening to our bodies & taking breaks as needed. You have been a blessing to us. God bless you❤

[@mariannap5882]

Getting stronger everyday 🤝🏻 Thanks, Ash!

[@anetamoravcova2012]

Needed some extra spice after Yoga/ Pilates fusion. Happy clappy 🙌🏝️

[@javiersanchez8440]

Sensati🌼nal 🔥

[@cathsully6603]

Woohooo🎉

[@deannaschunkewitz724]

Great abs thank you.

[@ashleymfreeman]

My pleasure!

[@jananikl7616]

Wooow that one was a killer! 🙄 But glad that I made it through! 🤩💪 thank you Ash!

[@ashleymfreeman]

Proud of you!!! 👏🏼

[@samt6597]

killer!!

[@ashleymfreeman]

👏🏼👏🏼👏🏼

[@catherinegauthier-m5f]

🎉🎉❤❤

[@goayogastudio6284]

Lol, a blueberry under your back. I like that ( :