10-Minute Low-Impact Standing Abs Workout

[Presented by Allegra] Get into a deep core burn with this low-impact bodyweight workout that is all standing! It's perfect if you're on the go but still want to challenge your core strength. Class Fitsugar trainer Nikki Nie will guide you through a circuit that includes twists and kicks that are sneaky ab burners. This is a quick one, so there's no rests built in so you can get a bonus cardio blast.
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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[@dawn4838]

Luv this one, I will do everyday… need good abs and hate the floor❤❤

[@Thebibi8]

Nice ten minutes break, thank you Nikki and PS ❤

[@sallyasitis]

great workout routine , 10-min my whole body was burning and getting sweat, awesome! Thanks PS and Allegra - Outdoor workout is so niceeee :-)

[@bcora181]

October 15, 2024: Great session! I added a 10-lb weighted vest and 5-lb ankle weights for an extra challenge. Saving to my standing ab workout playlist! 💪🏽

[@emanuelly.santos]

Great routine! Thanks a lot! ❤

[@ingridfreitas6328]

This was amazing, thank u

[@Cheetarah12]

Def needed this after work today

[@nicolelyonnais472]

Good moves. I did the first half with wrist weights and the second with ankle weights!

[@startsomewhere1]

Thanks that was great.

[@henynmybody]

This was a great video

[@Purplelacy]

Nice light workout! Thank you, Nikki, Alexa and Tara! 💚 54 active calories, 115/136 average/max heart rate.

[@drnono3386]

Thank you!

[@kirazinn]

Great workout 💪 ❤️👍🙂

[@kirazinn]

Great workout 💪 ❤👍🙂

[@letsHugElefanten]

excactly what i was looking for!!

[@skyblue-zzz]

I love this training so much!! Thank you always for posting workout videos ❤︎"

[@hichammyouri6190]

..

[@SusanPrevost]

That was a good one 😊

[@boudenas]

✨right after the low impact✨ Workout complete and efficient 😅.

[@kyolabarose-in8tt]

it was great thanks

[@FreddieCallister]

Love it!

[@nantiavafopoulou7296]

2024 with a full moon! What else could anyone ask? 🌕🙏🇬🇷

[@rumbiemarimo6484]

I love this lm doing this Workout ×2

[@missellendiane]

nice moves. modifications- holding on to your thigh if you have back issues- and land on your toe for more balance work. ty

[@mountaincraig9460]

The kickball change comment sounded like Anton DuBeck!

[@kerstinkomposch4515]

I want new dances

[@sknaymul9441]

🤩😘🤩😘🤩😘🤩

[@alexgoico]

Good morning workout to get cobwebs out of brain. A bit too much talking though, if you do the workout repeatedly you don’t want to hear the same conversation over and over. 😊

[@brendazeller7937]

:)

[@beatrizbarni2948]

Great workout, thank you guys!!