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10 Minute Shoulder & Grip Strength Warm-up | Yoga Trapeze

  Рет қаралды 1,844

ElevateMeFIT

ElevateMeFIT

Күн бұрын

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@heckyeah4357
@heckyeah4357 3 жыл бұрын
I am doing this every day before doing the 2 week challange/video#1. I'm so glad you provided the warm up, because every good workout needs to start with a warm-up!
@ElevateMeFIT
@ElevateMeFIT 3 жыл бұрын
Perfect! Yes, warming up is a must!
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