10 MINUTE TONED ARMS AND BACK WORKOUT | UPPER BODY beginner + intermediate, no equipment

[@melo9857]

Waaaaah that was hard 😭 I have no upper body strength so tysm for motivating me!!

[@StudioJibby]

You're so welcome! Way to push through it!

[@camzclub8266]

You are now my favorite 😭 all your workouts are amazing!!!!

[@StudioJibby]

aw you're so sweet ♥

[@grantthegoatedgamer6020]

That was soooo intense!!! I love this workout! It was quick and VERY effective. Thank you for this!

[@Amigos2310]

I can feel the burn very clearly 🥵 Thank you for that awesome workout!

[@StudioJibby]

hahah great job!

[@helenaromanishyna3986]

I love that you have modifications for those who are not in shape yet. Thank you for your work❤

[@dianarosenberg4255]

So glad you're posting! There's a group of us in Oakland/SF who've been working out daily for the last year and we love your videos!!

[@StudioJibby]

omg!! that's so amazing to hear!! Thank you for watching them!!

[@dianarosenberg4255]

@@StudioJibby Please keep it up!! You're one of our absolute favorites (usually ~5-10 people join) because of your awesome attitude, addition of harder and easier exercise adaptations, and super encouraging self 🧡

[@StudioJibby]

This seriously makes me so happy!! Thank you so much for the words of encouragement!! For you all I’ll definitely keep going 😂

[@hiddenechoes]

I love your workouts! I'm an RMT in Canada, and I recommend certain videos of yours to my clients all the time when their muscle pain can be helped by strengthening (which it usually can be). You do wonderful work.

[@kaylamour._]

it was so hard , i had to do most of the modifiers 😭 . but ik i’ll be better at this one day ! i rlly want to work on myself , especially being 16 . it’s hard staying fit when you don’t really have an option on what you should & should not eat , but i loved this !!

[@hiddenechoes]

You got this! 🎉

[@spettie98]

Great workout really felt that! 💪🏾

[@StudioJibby]

Glad you liked it!!

[@rainbowbgood]

Wow, brutal. In a good way. Way to go guys!

[@samarium861]

Oh jeez. That's the third workout i'm doing from you and i love them! I was a couch potato, so i'm at zero now. But your encouragement throughout your work outs make me believe in myself. Thank you so so much!

[@kelleyarredondo4916]

I'd love to see some standing workout videos for those in apartments, knee injuries, or wrist problems. Great content!!

[@nytasharobinson4300]

My back is burning with those rows and my triceps are burning with those push ups !

[@lenashore4806]

Ok..that was wonderfully challenging....thank you!

[@opheligarcialawler6239]

Perfect warmup for the full body!!!!! And great on its own. Great content!!!!

[@sandraustinova]

Omg I’m definitely going to do this workout tomorrow morning! Thank you ☺️

[@fifty_thousand_dollars]

I love this workout! when I started doing it I was so exhausted but now it's getting easier and I'm really proud that I kept going :)

[@anshgoel4374]

Wow..i feel so tired in only 15mins.. amazing workouts

[@ccloud3589]

Wow that was amazing

[@alicjabednarczuk9577]

Thanks for the workout!

[@StudioJibby]

You're so welcome!

[@naomimakessa]

Happy I found this workout!

[@void8357]

Great workout! Definitely feel the burn, but not so much in my back...I feel like I'm not engaging the right muscles, can someone help?

[@joergw_]

Great workout! I like it🥰

[@juwaybhalla2683]

Just great, loved both of your workouts, that I have managed to do. Now sweating away

[@sophiaxoxo8629]

This killed me....In the best way possible

[@elisabethmistur3773]

“10 minutes I’ll barely break a sweat” I naively said before starting 😂🥵

[@StudioJibby]

Putting you to WORK for those 10 minutes hahaha 😂

[@nevayagrace6334]

LOVE THIS WORKOUT!! Does anyone elses hands and wrists get sore while doing this?? If my hands and wrists become sore does that mean I'm doing it wrong?

[@mariasoledinunzio9359]

Amazing! (and hard) Thank u!

[@hellmarigdo4639]

Lordddd this kill my arms

[@marionwilk4847]

❤

[@amayajackson4818]

my wrists hurt really bad, will this get better with practice?

[@soraowen9228]

Yes, you'd be surprised how strong your wrists will get as well! Keep it up, it'll get easier. 💌

[@hinwamalass2740]

Keep it uppp

[@Ej_2727]

i can't feel my arms, nor my wrists.

[@evalopez1343]

Can i do this if im pregnant

[@michellegitau3672]

Burnt so gooood... 😅

[@mrsbuena9937]

I always start feeling dizzy when excercising during the day. I can only do it in the late evening. I just don’t know why

[@rainbowbgood]

I know what you mean. I felt nauseous, but drank a lot of water, did some dance workouts on the trampoline and got warmed up and had more water and the feeling passed so I just pushed myself a bit.

[@tumithindiza3662]

That was hard 😕😩😩