Yoga Drills for Strength - 30 Minute Class- Fast and Furious to Get the Fire Started

[@juno2095]

Thank you so much for overcoming whatever you went through in your childhood - so you are now this glowing star of a teacher who helps me stay happy, healthy and strong. 🙏🏻❤️✨

[@pankitjain7696]

Always grateful to do yoga practice with you , thanks from the bottom of my heart for your right actions and presence , Namaste 😊.

[@pouyakoohsoltani420]

A very intense but enjoyable workout ! Thank you !

[@AmardeepMDugar]

Short yet such a powerfully challenging sequence Kino! Always loved your smile & sense of humour 👩🏻💛💙🦋

[@tomdrummy4984]

The sweetheart of yoga……..thanks Kino ! 😊🥰

[@pankitjain7696]

Thanks for teaching me , may be filled with love , peaceful , Namaste 🙏🏻 😊 .

[@lucya8916]

What are good drills to strengthen and improve mobility in the groin muscles / hip area? I've noticed a weakness and pain on my inner right leg / hip when I turn my hips to the right without moving my legs. Thank you 🙏

[@stefanocresto5581]

Magnificent and well rounded execution 💙

[@sajwellebeing]

This was such a great class! 🤸‍♀🤸‍♀ SO strengthening and energizing. THANK You 💕💕💕💕🙏🙏

[@dt2phillips]

I didn’t know you played and loved the guitar in the past!

[@rohanthakrar7599]

Thank you Kino 🙏

[@septembersonne21]

30 Minutes to change my mood into happiness (After 18 Minutes I pray for playing the guitar 😂😂) Thank you love kino

[@jitenderjeetkaur8993]

Love you Kino

[@hildekersten]

Aaahh shoulders and abs are on fire! Loved this. Feel happy and stronger :) thank you for sharing the practice

[@yousrasamid]

Amazing! Thanks Kino

[@TEAMLAVERGNE]

Another great workout! Thank you.

[@dontmissthelittlethings]

Fantastic work-out, thanks.

[@LilaYogini]

Thank you ❤

[@lllthink]

Very good practice 🌞

[@kdkd3179]

Very good instructions and body

[@crimsoncrow3599]

yoga queen

[@paulo-bd8so]

Enjoyed the workout kino very nice 😊

[@markrumfola9833]

You are the Best Kino. Have a great 👍 Holiday

[@Zhadyre]

Super, thank you! ❤

[@mr.mcallister6502]

Amazing strength, flexibility and beauty all rolled into one package.

[@markrodriguez4867]

You are amazing

[@puja6073]

Your the simply great....

[@memoriasdecienfuegos7689]

Excelente posturas mis respetos y la saludo desde cienfuegos Cuba me gusta mucho el yoga pues practico inspiricamente atravez de libros, bueno una bonita noche

[@puja6073]

I love you so much Ma'am. I am always follow you.

[@spaciodecm]

Beautiful

[@naina6224]

Waiting

[@denscorpioftw]

Continues to be 2 of the most amazing legs on Earth.

[@dachicagoan8185]

Yeah, she has the best thighs and feet

[@denscorpioftw]

Those hourglass, juicy legs... succulent.

[@puja6073]

Nice Ma'am.

[@brwilkinson1977]

💣💣🧨🧨❤‍🔥❤‍🔥🔥🔥 Thank you.

[@mamahbahenol]

Ok sister

[@leondumon8319]

💞🧘‍♂️🛐💖

[@danruhl8538]

Thank you for sharing this with you,left hip @ knee bad hip replaced went bad hip popped out 3 times causing femurs to plow out ..you are very beautiful lady..let's go

[@spudsmarauder]

i would truly like to know how Ur body feels.

[@ricardoarvallo1214]

Kino Yoga es una gran hermosura de dama que tiene una linda figura de la gran belleza que tiene una gran dama que están haciendo los ejercicios de yoga y los ejercicios de contorsionismo y flexibilidad para ejercitar el cuerpazo de gran belleza espiritual y Angélical que tiene una gran silueta hermosa y perfecta

[@ricardoarvallo1214]

Kino Yoga es una gran hermosura de dama que tiene una linda figura de la gran belleza que tiene una gran dama que están haciendo los ejercicios de yoga y los ejercicios de contorsionismo y flexibilidad para ejercitar el cuerpazo de gran belleza espiritual y Angélical que tiene una gran silueta hermosa y perfecta para mejorar nuestra relación con los ejercicios de gran fantasía de los mejores momentos de la gran belleza de todo el mundo de los seres

[@ricardoarvallo1214]

Kino Yoga está es una gran dama que tiene una excelente de gran belleza espiritual y Angélical en los ejercicios que dan las hermosa que tiene una gran perfección de interés por su cuerpazo de gran fantasía de los mejorar nuestra relación con los ejercicios que dan en los ejercicios de la naturaleza