Everyday Strength - The L Sit - 10 Minute Yoga

Build up your strength and core to lift up into L-Sit with this Everyday Strength class! This 10 minute yoga class is the perfect way to build strength.
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videos for inspiration from all over the world.
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@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.