100 Lb. Jump Rope Transformation

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Jump Rope Dudes

Jump Rope Dudes

Күн бұрын

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100 Lb. Jump Rope Transformation
In today's video we interview Andrea, a JRD community member who lost 100 lbs jumping rope. Her story is inspiring and we are grateful to be able to share it with you. Please comment below and give Andrea some JRD good vibes! :)
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Пікірлер: 3 800
@JumpRopeDudes
@JumpRopeDudes 4 жыл бұрын
Get our jump ropes: crossrope.com/jrd-yt (enter "DOTHETHING" for 15% off your order)
@sandeepkaur955
@sandeepkaur955 4 жыл бұрын
Jump Rope Dudes 1 dear by only jumping u lose ur weight??? 2 or u do any other diet with this plzzz replyy meee😍
@sandeepkaur955
@sandeepkaur955 4 жыл бұрын
Jump Rope Dudes plllzzzzzzzz
@hopeeverlasting5400
@hopeeverlasting5400 4 жыл бұрын
Jump Rope Dudes hey guys ! Love you channel.... my have a 12 year old .... what are your recommendations for her
@sheetalsharma1996
@sheetalsharma1996 4 жыл бұрын
How long it has took her to lose this much of weight ?
@wendymartinez1580
@wendymartinez1580 4 жыл бұрын
Jump Rope Dudes cuantas bajastes
@user-ju2it2bq3c
@user-ju2it2bq3c 4 жыл бұрын
her smile is BEAUTIFUL
@sweetguy19762
@sweetguy19762 4 жыл бұрын
Because it is not a big deal.
@nrpuchannel3381
@nrpuchannel3381 4 жыл бұрын
I really like her smile
@engelnkosi7002
@engelnkosi7002 4 жыл бұрын
Yes her smile is pretty right?
@araweelospirit4180
@araweelospirit4180 4 жыл бұрын
She has braces on and clearly now confident about her teeth. That said, yes she has a beautiful smile
@deboraha.7855
@deboraha.7855 4 жыл бұрын
Her smile IS a big deal. She's accomplished a goal she never thought possible and probably has so much more confidence now. That's a BIG deal.
@bexr1594
@bexr1594 5 жыл бұрын
*buys jump rope*
@michaelangelica7760
@michaelangelica7760 5 жыл бұрын
Make sure you actually use it.
@icecreamismylastname479
@icecreamismylastname479 5 жыл бұрын
lol sameeeess
@Alexis_Danielle
@Alexis_Danielle 5 жыл бұрын
Ikr I’m going to have to do this because I need to get this belly off of me
@ChrissyPew
@ChrissyPew 5 жыл бұрын
Same
@Angela-wp2zu
@Angela-wp2zu 5 жыл бұрын
😂😂😂😂😂😂😂😂😂😂😂😂
@dflor7455
@dflor7455 4 жыл бұрын
Whoever is wondering she does jump rope for about 30 to 35 minutes
@houdaaitjillali8918
@houdaaitjillali8918 4 жыл бұрын
@anh my for how much time ?
@UNITEDSTATESOFAMERICA968
@UNITEDSTATESOFAMERICA968 4 жыл бұрын
Thanks 🙏
@esther782
@esther782 4 жыл бұрын
hey! thanks! how long did it take care to loose the weight?
@cammy60467
@cammy60467 4 жыл бұрын
Thanx!
@KAM-gl9dp
@KAM-gl9dp 3 жыл бұрын
Kenneth Cobbs take ur negativity somewhere else
@andreamaritza
@andreamaritza 5 жыл бұрын
I'm 19. My name is Andrea. I think this is a sign.
@KEICRUMBIE
@KEICRUMBIE 4 жыл бұрын
Go for it girl, you can do it 🥊
@Anjaan_Anjaan
@Anjaan_Anjaan 4 жыл бұрын
@@KEICRUMBIE Holly fuck I was going to write the same thing...worrddd
@ellisabell7944
@ellisabell7944 4 жыл бұрын
😂😂
@andreasrubio
@andreasrubio 4 жыл бұрын
woah.. my name is Andrea and I’m 19 too hahaha
@dinkem1740
@dinkem1740 4 жыл бұрын
Hope u pushed thru & didn't back down girl... 💕
@asmaaal-meen9727
@asmaaal-meen9727 5 жыл бұрын
The minute I found this channel I bought a jump rope... I lost 40lbs.. I was 250 and I’m still going💪🏽💪🏽💪🏽👌🏽
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Asmaa Al-meen - yaaaaaaaaaaaaaaaaaaaaaaaaas! send us your story! share! contact@jumpropedudes.com
@alizemoreno7093
@alizemoreno7093 5 жыл бұрын
How long did it take u to lose 40lbs
@asmaaal-meen9727
@asmaaal-meen9727 5 жыл бұрын
@@alizemoreno7093 roughly 4 months along with a healthy diet and doing "the thing" everyday for 20mins
@hannahslife2357
@hannahslife2357 5 жыл бұрын
Keep going!!!!!! You got this!!
@asmaaal-meen9727
@asmaaal-meen9727 5 жыл бұрын
@@hannahslife2357 thankyou soo much!!
@javierjaime9386
@javierjaime9386 5 жыл бұрын
When she had more weight she looked around 26 now she really looks 19 and she looks super happy too
@oloffaze8019
@oloffaze8019 5 жыл бұрын
Fat make you older. Btw im fat as fuck
@msquaredj9780
@msquaredj9780 4 жыл бұрын
@@oloffaze8019 oof
@RubiscoTalks
@RubiscoTalks 4 жыл бұрын
I'm 27 and look 35 😅 need to jump rope
@richa3022
@richa3022 3 жыл бұрын
I’m your 1000th like❤️
@karenandrearamos7226
@karenandrearamos7226 3 жыл бұрын
I was 16 and a damn kid called me “señora”. I took it as a sign 😂😂
@yashasraokuthnikar2973
@yashasraokuthnikar2973 4 жыл бұрын
She lost 45.45 Kgs !! Damn this is big love from 🇮🇳 India
@apologeticministry
@apologeticministry 3 жыл бұрын
Do you know why it takes 9 months for a child to be born , because behind the scenes God was making perfection 👌 ✝️ and he loves you and gave us all a purpose ❤
@shashankvats753
@shashankvats753 Жыл бұрын
@@apologeticministry wtf
@rutheigirl96
@rutheigirl96 3 жыл бұрын
Started my journey 2 weeks ago and I’ve lost 8 pounds from 192 to 184. I’ve got a long way to go and I’m more pumped than ever
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
Congrats! Keep doing the thing!
@felicitaazuh7921
@felicitaazuh7921 3 жыл бұрын
Wow that's a good one. How many minutes did you jump rope for, or how many jump ropes did you do daily, did you have to adjust your diet ... Like a calorie deficit or something or you are the same, please I would appreciate your reply ,thank you
@munarushi
@munarushi 3 жыл бұрын
update ?
@divya_reddyy
@divya_reddyy 3 жыл бұрын
Give update
@pajhuab7
@pajhuab7 2 жыл бұрын
hello. how long r u jumping for?
@tdogable
@tdogable 5 жыл бұрын
She is so tiny now! The “big boned” theory is a myth.
@Gumbier_Than
@Gumbier_Than 5 жыл бұрын
Travis I have to say yes and no. While I do think many people who say they're big boned aren't, there are people out there with bigger frames than some people. Bigger shoulders, bigger wrists, etc.
@fezzard
@fezzard 5 жыл бұрын
eric cartman uses that excuse.
@WhisperingButterfly
@WhisperingButterfly 5 жыл бұрын
There is still such a thing though
@justanotherindian11
@justanotherindian11 5 жыл бұрын
With so much of jumping rope( cardio) , didn't you have any lose skin? Did you do strength training?
@littlelizard3483
@littlelizard3483 5 жыл бұрын
Sonia Dangsadana skin shrinks over time
@Sabrina11113
@Sabrina11113 5 жыл бұрын
I WILL lose these last 20lbs. I can’t wait to be 120 again!!
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Sabrina A - you will! keep pushing!
@kozumeale
@kozumeale 5 жыл бұрын
Sabrina عبدي YOU CAN DO IT QUEEN :D
@user-nh5kq9hq6t
@user-nh5kq9hq6t 5 жыл бұрын
Girl same!
@mariapaullabonilla
@mariapaullabonilla 5 жыл бұрын
Francesca Silla sameeeee!!!
@alibeaute5128
@alibeaute5128 5 жыл бұрын
I’m also 140lbs trying to loose 20lbs 😭
@azhinbaban2167
@azhinbaban2167 3 жыл бұрын
This girl made me cry... I remember i used to love jumping rope when i was a kid, but my parents made me scared of it and not doing anymore because they told me the muscles of my legs would be ugly and not feminine anymore!!! And i ended up hating being active and 95 kilograms !!!! But after this video i decided to start jumpingrope again with diet ... Im motivated and feeling positive Thank you so much ♥️
@azhinbaban2167
@azhinbaban2167 3 жыл бұрын
And i will update you guys
@azhinbaban2167
@azhinbaban2167 3 жыл бұрын
Let me tell you that i have been struggling being fat all of my life until now which im 29... Because of bad education i have always felt i cant be in shape or being slim ! Im sure there are lots of people like me, if you reading this decide now, we will start and we will get over this weight thing As long as there are millions of people say its possible means we can do it also
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
Come join us in a free 4 week plan where you'll get workouts as well as a group of awesome people to keep you motivated. We have tons of JRD dudettes jumping with amazing results!
@etishree1
@etishree1 3 жыл бұрын
Similar story.
@yeabsissay6866
@yeabsissay6866 3 жыл бұрын
How did it go?
@rowana.7350
@rowana.7350 4 жыл бұрын
Its hard that being “fat” become part of your identity, that you are always the big one, and just with unconscious mind you start acting like it. So happy for her! So proud and this is really inspiring ❤️
@JumpRopeDudes
@JumpRopeDudes 4 жыл бұрын
So inspiring! Thanks for watching!
@tahntalus
@tahntalus 3 жыл бұрын
thats just it, something that is temporary can never become part of your identity...
@Aiswarya_Biju
@Aiswarya_Biju 2 жыл бұрын
And my parents, they be like "no way you getting back in shape. You r gonna stay like this forever" even tho I'm not even that fat or anything, just a big girl. 🥲
@hannatupaul2718
@hannatupaul2718 2 ай бұрын
I hate it when i am address as the that fat😢 woman
@kashme435
@kashme435 5 жыл бұрын
I feel uncomfortable jumping rope with being big chested. It literally hurts !
@xaalynx
@xaalynx 5 жыл бұрын
Sports bra
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
kashmira Priyanka - we can't help with this, ,but there have been deep convo's about it in our free community.
@moniqueknox1363
@moniqueknox1363 5 жыл бұрын
I wear 2 bras
@alexisanyway5445
@alexisanyway5445 5 жыл бұрын
Double up on sports bras! It literally changed my life.
@crystaldevonlark9803
@crystaldevonlark9803 5 жыл бұрын
I wear a bra and a sports bra it helps
@od4407
@od4407 5 жыл бұрын
Lol I'm so dumb...before I watched the video I read it as a transformation using a 100 lbs jump rope...I was like wtf I gotta see this! But this was just as incredible, great for her
@michaelangelica7760
@michaelangelica7760 5 жыл бұрын
That would be hella beast..
@selin_lhs1
@selin_lhs1 5 жыл бұрын
😂😂😂😂😂😂
@paosandovalmartdr
@paosandovalmartdr 5 жыл бұрын
Hahahahaha XD
@lenathelegend3636
@lenathelegend3636 5 жыл бұрын
😂😂😂😂
@TheUncommonBeauty
@TheUncommonBeauty 5 жыл бұрын
😂
@vaishnavi4425
@vaishnavi4425 3 жыл бұрын
As simple as that *Eat the junk you've been craving for hours Or Have the body you've been craving for days,mounths or YEARS!!*
@andreajuarez2677
@andreajuarez2677 3 жыл бұрын
I need to think of this everyday, haha
@christinam935
@christinam935 3 жыл бұрын
Wow this is powerful
@nightsong34
@nightsong34 2 жыл бұрын
Eat the junk there no tomorrow
@luqmani
@luqmani 2 жыл бұрын
3 years later it’s just as inspiring. She has such beautiful energy - positive and just happy. Amazing success story - well done to all involved.
@tdogable
@tdogable 5 жыл бұрын
The jump rope is amazing! I hate that every overweight person thinks they need to start running. Running is the most boring form of exercise ever conceived. You HAVE to find something you love, otherwise it won’t work
@USSJ2Otaku3084
@USSJ2Otaku3084 5 жыл бұрын
Travis It's mostly likely that others may have told them..at least in my experience.
@keithhowell4047
@keithhowell4047 5 жыл бұрын
I was never fat but I love running and I have a group of friends who also love running 🏃‍♀️ don’t diss running
@kendyllscott9662
@kendyllscott9662 5 жыл бұрын
...I love running
@bepositiveandthatsnotmyblo7814
@bepositiveandthatsnotmyblo7814 5 жыл бұрын
I love riding my bicycle outdoors😁
@doctorvsh
@doctorvsh 5 жыл бұрын
Running is the most therapeutic experience I have ever had . Don't dismiss it so easily. Running is life changing for some
@janeypaney
@janeypaney 5 жыл бұрын
She loves herself so much AND I LOVE THAT
@korinac383
@korinac383 3 жыл бұрын
I wanted to buy a treadmill but I just found my jump rope and started a jumping and then I found this video. I'm going to keep going. I'm 213 goal is 140 wish me luck. 😁
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
No luck needed, you got this!!
@anonymous-ce4yl
@anonymous-ce4yl 3 жыл бұрын
Wohh update??
@yeah4824
@yeah4824 3 жыл бұрын
God bless, Go on Petunia. You will lose weight, just be determined.
@KatieThomasCreative
@KatieThomasCreative 3 жыл бұрын
Same, I was about to buy a spin bike and got a jump rope instead, I'm just starting too. I hope you are finding success 💖
@korinac383
@korinac383 3 жыл бұрын
Hi everyone just an update I have lost about 20 pounds with jump roping and of course a clean diet and plenty of water. 😊
@sowmyacb3704
@sowmyacb3704 3 жыл бұрын
Oh so they are two different guys. Always wondered why he looked different everytime.
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
lol
@brexnnqc
@brexnnqc 3 жыл бұрын
LOL
@icantdecideonaname2748
@icantdecideonaname2748 3 жыл бұрын
🤣🤣omgg
@opokufrancisca3648
@opokufrancisca3648 3 жыл бұрын
Lol
@gk6
@gk6 3 жыл бұрын
Hahaha
@Piemusiclove
@Piemusiclove 5 жыл бұрын
Omg I just bought a jump rope thinking that it would be a great way to lose weight and now I come across this video and I just feel like it’s a sign I’m on the right track!
@alexasarahi6154
@alexasarahi6154 5 жыл бұрын
It is! The universe is telling you that you are on the right path for you!
@hannak6460
@hannak6460 5 жыл бұрын
Same! So random
@ApRiL3706
@ApRiL3706 5 жыл бұрын
And don't forget to also change the way you eat
@alma12102001
@alma12102001 5 жыл бұрын
Wow..same......I made this decision ystrda
@VictoriaABaldwin
@VictoriaABaldwin 5 жыл бұрын
it’s God telling you you’re right on track!!!! go girl!!
@pagekanagy5842
@pagekanagy5842 5 жыл бұрын
I wish she told us about her diet
@ShamirAbdul1
@ShamirAbdul1 5 жыл бұрын
Sad that they dont focus on that...
@dana-wc8ng
@dana-wc8ng 5 жыл бұрын
Yeeee it’s annoying since diet is more important than exercise when losing weight. It’s like 80% diet and 20 exercise.
@lisaoppa5784
@lisaoppa5784 5 жыл бұрын
@@dana-wc8ng that's not entirely true. People who exercise a lot like playing basketball and stuff or go to the gym 4-5 times week they still stay fit and thin so this does not apply to everyone
@Doll06
@Doll06 5 жыл бұрын
Lisa Oppa they would stay the same weight but they won't lose weight or they would lose a bit in a long time , diet is the most important thing to lose weight , but if you eat normal and exercise , you'll just maintain your current weight. Diet is more important than exercising but that doesn't mean that people should just do diet and not exercise. Losing weight is a new life style , to maintain it you need to change lots of your habits.
@dana-wc8ng
@dana-wc8ng 5 жыл бұрын
Lisa Oppa What’s your point? Search it up maybe before objecting? Plus I said ‘losing weight’ not maintaining weight and never did I say exercise wasn’t important but you can’t outwork a bad diet.
@kittikattt
@kittikattt 3 жыл бұрын
Today I have started my jump rope journey at 181lbs, 5'6. 10 mins of it and I already feel so great 🥰
@LuhYpSnippets
@LuhYpSnippets 2 жыл бұрын
how is it now
@first-classkiki4eva
@first-classkiki4eva 4 жыл бұрын
Jump rope dudes, y'all gonna need to interview me soon. I just lost 23 lbs in 2 months and I just began jump roping, I'm also en route to losing 100 pounds!! 💪
@mahaal-mashhadani1979
@mahaal-mashhadani1979 4 жыл бұрын
My Mist Is Mystical congrats.. Was it hard in the beginning? How many days in average did you do it?
@evelynvillegas6835
@evelynvillegas6835 4 жыл бұрын
How long do you jump rope a day?
@aleeshasajid6312
@aleeshasajid6312 4 жыл бұрын
How long do you jumb in a day... What time... And how many jumbs a day
@FloralTarotReader
@FloralTarotReader 4 жыл бұрын
Thats amazing. How many jumps you did? Please reply.
@miyukiy3695
@miyukiy3695 5 жыл бұрын
Wow this connected to me so much. I was the “big” girl since I was a kid. I totally relate to the part when she said “oh the big Andrea” at school. It’s so true and I thought it was just me. I’m inspired.
@deidrataylor2919
@deidrataylor2919 5 жыл бұрын
Me too
@Hope-xb4vp
@Hope-xb4vp 5 жыл бұрын
Jumping rope actually works..i went down from 72 kgs to 61 kgs...in 2 months (i know thats a really long time) im still on my way to 50 kgs!😄😄
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Park chim chim - nice nice nice!! do you have some photos you'd like to share with us?!?! shoot us an email: transformations@jumpropedudes.com
@NA-mh3uf
@NA-mh3uf 5 жыл бұрын
Park chim chim that’s amazing congrats!!
@RahulSingh-sk1py
@RahulSingh-sk1py 4 жыл бұрын
How many times u used to jump rope... Plzzz share with us??
@milktea4333
@milktea4333 4 жыл бұрын
@@RahulSingh-sk1py ikr im wonderrringggg
@keamogetsekgosietsile8363
@keamogetsekgosietsile8363 4 жыл бұрын
How were you eating
@Jazzandaliens
@Jazzandaliens 5 жыл бұрын
This is the type of motivation I need ya'll. So proud of her and is such an heartwarming experience to see you both sharing her happines.
@karthikamohan113
@karthikamohan113 3 жыл бұрын
10:17 "If you really want it.. you can"🔥🔥 She is really inspiring... thank you Jump rope dudes... love❤ from KERALA the God's own country🌴🌴
@vidaprana
@vidaprana 5 жыл бұрын
I am a runner and always do jump rope 2-3 times a week @ 30 minutes intermittently. It really helps improving my running speed.
@missSDW
@missSDW 5 жыл бұрын
Some of the questions they're asking really rubs me the wrong way. It's almost like they want to have her say how much she hated herself for something. "Take us back to when you were looking for a prom dress and how disappointed you were"?? That's just a really odd thing to ask
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
missSDW - to each is own, we respect your opinion but she wanted to speak about this stuff.
@elianaharmes1864
@elianaharmes1864 5 жыл бұрын
I don’t think that was necessarily the intention. I think they were trying to have her think back to when she was big & buying a prom dress & some of her darker times to recognize how far she has come. Also notice how they finished the question with asking her what she would tell herself. It’s to take a moment to look back & feel proud/express how great she feels now compared to then.
@missSDW
@missSDW 5 жыл бұрын
@@JumpRopeDudes I understand there wasn't any ill intent just felt really cringey. Possibly b.c. the flow of the interview it felt like you were pulling it out of her instead of feeling like something she wanted to dig into. Besides that I like what you guys are doing. I started jumping rope for fitness in may. I was looking for circuit inspo and ran into your channel.
@Cheesyenchilady
@Cheesyenchilady 5 жыл бұрын
Jump Rope Dudes maybe find a way to edit in her talking about it without showing the question... hate myself for this reference but on the Bachelor, you never hear the questions the producers are asking them, so it seems like they’re electing on their own to share this information without too much prodding, but of course they’re being asked. That way, people don’t get distracted basically. She obviously was here to tell her story, and y’all were just helping move it along 🙄 Never seen yalls channel Before today... you’ll do well...y’all fine
@annak3325
@annak3325 5 жыл бұрын
i think thats out of context! they asked "if you could be a mentor to little Andrea, what would you tell her?" literally right after that sentence.
@debbiesdaily1387
@debbiesdaily1387 3 жыл бұрын
The fact you guys reply to almost every comment surprise me honestly I love it
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
We love our JRD community!
@zoegalidov1381
@zoegalidov1381 3 жыл бұрын
You are right Dan. I discovered JRD because of Andrea's story. And up to now, Im still tuning in :) KUDUS💯
@islandslimting8959
@islandslimting8959 5 жыл бұрын
Brought tears to my eyes. You can see the pure joy eminating from her. Beautiful girl.
@seaofag9752
@seaofag9752 5 жыл бұрын
I remember when we had recess we used to have jump rope competitions. Kids would try to beat the “high score”. The high score was the most amount of continuous jumps without messing up. And we would run laps for the first 20 minutes of PE every week. It was really fun though! Wish I could feel that way about exercise now.
@elizakay9119
@elizakay9119 5 жыл бұрын
At my old school we did something called jump rope for heart and I loved it
@seaofag9752
@seaofag9752 5 жыл бұрын
Eliza Kay wait me too!
@duck-ss6pt
@duck-ss6pt 5 жыл бұрын
@@elizakay9119 samee
@rea.magine
@rea.magine 4 жыл бұрын
We had this exact same routine when i was in elementary it would always be 20 minutes of laps and then just do an activity and for the last minutes of p.e just do anything basically. And we always had either running competitions or jumping rope competitions i was more known for jumping rope since well, you could say i had the score nobody could beat always near the 100's and almost near 200's. This video is giving me inspiration to go back to jumping rope since 1 i really miss it and 2 i would like to lose some weight so i guess this could be an option for me :')
@floatingcastles1949
@floatingcastles1949 3 жыл бұрын
i love her confidence that she had even in for her past self and her motivation to lose the weight was because a) she was just having fun and b) she wanted a healthy lifestyle. no instagram model made her feel any kind of way and i think that is just how it should be, cheers!
@robinmoore8408
@robinmoore8408 4 жыл бұрын
This interview is really encouraging to me. Thank y’all for sharing.
@Abiandfamilyy
@Abiandfamilyy 5 жыл бұрын
She is absolutely so cute
@tier1turks
@tier1turks 5 жыл бұрын
Discipline is everything. Congrats again Maam. and ofc thank u for this awesome video guys. Always supporting u. Take care
@roxy.l.5763
@roxy.l.5763 3 жыл бұрын
Guys your group and Andrea's story inspired me to pick up jump rope as part of my exercise routine and people tell me that I look completely different and they ask me what I'm doing. Honestly inspiring and I would love to become a part of your group but based in South Africa. Love you guys! Thanks for sharing.
@neidalizrivera6097
@neidalizrivera6097 4 жыл бұрын
My brother and I lost 20lbs in 2 months jump ropping everynight for 20 to 30 mins
@andrealedet9541
@andrealedet9541 4 жыл бұрын
Nice! I too started jumping rope fasted first thing in the morning and again at night before bed just a few minutes though working on my stamina and endurance
@OliviaPryce
@OliviaPryce 4 жыл бұрын
I hope to have that progress. I’m jumping 1000 skips in my challenge now for 30 days
@bandanasingh6034
@bandanasingh6034 4 жыл бұрын
I am doing the same thing with my brother hope its gonna take the same or lesser amount of time
@bandanasingh6034
@bandanasingh6034 4 жыл бұрын
@@OliviaPryce how many intervals do you take and how much rest time
@OliviaPryce
@OliviaPryce 4 жыл бұрын
@@bandanasingh6034 I jump in 100 step increments with 30 sec breaks in between. Towards the end as I get tired sometimes I break it up into 50 steps if I'm getting foot cramps
@pcrealize
@pcrealize 5 жыл бұрын
Great video! Very motivational! My little sister is overweight a bit, and the only thing i want is her being happy. Growing up obese, i know how it feels. And i am a boy, i could just imagine what the girls feel. I did the thing, lost 17kg. Now it is her time. I will show her this video, it will help her for sure. Thank you again!
@adaozoo
@adaozoo 5 жыл бұрын
pcrealize well done!
@unnatidash8197
@unnatidash8197 5 жыл бұрын
How ling do u jump with jump rope
@__sababakhair
@__sababakhair 5 жыл бұрын
Honestly, the only reason I've stuck with jumping rope is because its so simple, practical and, in my opinion, fun because there's always new tricks to learn! Congrats to her and I hope she continues to help those around her get active! :)
@764102
@764102 4 жыл бұрын
I love this video so much. Thank you for sharing Andrea!
@thatomashopha
@thatomashopha 3 жыл бұрын
I've been working out for a few days now and today I started jumping rope. I'm super pumped watching this video! Thank you for sharing this amazing story.
@SonjaJones01
@SonjaJones01 5 жыл бұрын
I love her positivity! Her soul is simply shining!! Way to go girl! Now I want to start jump roping again!!
@Threo
@Threo 5 жыл бұрын
Glad I came across this video. I’m getting back into fitness, but have been limiting myself to just the stair climber and stationary bike machines. Time to pick up my ropes again 👍🏼
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Threo - let's goo!
@conniecon7910
@conniecon7910 2 жыл бұрын
Me too!!
@cheriejones3965
@cheriejones3965 4 жыл бұрын
Her sweet and powerful testimony has me crying. I am praying and crying that I can get off my medications. She is a living testimony of w by what God can and will do for you if you just trust him... God bless this young lady.
@JesusLovesYouSoMuch1
@JesusLovesYouSoMuch1 4 жыл бұрын
He can and will do the same for you Cherie! Never stop believing. Jesus is with you always
@JohnWickstairs
@JohnWickstairs 3 жыл бұрын
this is truly inspirational. I never get tired of seeing people improving their health. Their hard work and discipline always impresses me and helps remind me that it is possible.
@putthatjellyinmybelly9698
@putthatjellyinmybelly9698 5 жыл бұрын
This is one of the best weight loss transformation videos I've ever seen, her voice is soo calming and I liked the questions and how open she was Thank you so much for this motivational video and also she's stunning♡
@ellgould3113
@ellgould3113 5 жыл бұрын
Don't ever think jumping rope will magically make you lose weight. You NEED TO PUT IN THE WORK. 1. Change your lifestyle and mindset. STOP BEING LAZY AND STICK TO A BETTER LIFESTYLE. 2. Stop expecting to lose weight overnight. It takes time but it's worth it. 3. Have a body goal chart on your bedroom wall as motivation. You don't have to look EXACTLY like Kendall or Hailey tho. 4. STICK TO A HEALTHY DIET. YOU DON'T NEED TO STARVE YOURSELF. JUST EAT HEALTHY. I USED TO HAVE A ROASTED CHICKEN, VEGGIES, BROCCOLI SALAD AND ORANGE JUICE AND OTHER DAYS HAVE SPINACH SALAD,ROASTED POTATOE, MEAT AND BREAD. IT'S ABOUT GETTING ENOUGH PROTEIN, VITAMINS. (THOSE WERE JUST A FEW EXAMPLES OF MY MEALS) 5. You don't need to work out for hours on end!!! Have breaks and exercise like an hour and have three hours break and exercise again. Be committed.
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Éll Gould - hard work. patience. commitment. 100%
@carlysaldi9613
@carlysaldi9613 5 жыл бұрын
Bruh what’s the all caps for 😂 chill
@ellgould3113
@ellgould3113 5 жыл бұрын
@@carlysaldi9613 Emphasis. And trust me, I'm the most chilled person there is. It's just caps, relax.😂
@ellgould3113
@ellgould3113 5 жыл бұрын
@@carlysaldi9613 I have no idea but I was just tryana let you feel my chilled positive energy (trying to self convince)😎😎😎😎
@longgonebaby
@longgonebaby 5 жыл бұрын
I was thinking the same about the caps.
@aprilreese1687
@aprilreese1687 4 жыл бұрын
Omg her transformation is so amazing!!! Long,lean, fit and beautiful. Thank you for sharing her story and Instagram page. She has definitely inspired me!!👌🏾👏🏾👏🏾🙌🏾💪🏾👍🏾
@JumpRopeDudes
@JumpRopeDudes 4 жыл бұрын
April Reese - appreciate you! she's awesome!
@jmreinke
@jmreinke Жыл бұрын
Such an amazing, driven, and inspirational young woman. What a great role model for everyone! Love this video!
@BriannaAnnette
@BriannaAnnette 5 жыл бұрын
Love her transformation! It’s crazy how certain things give you anxiety because of weight and being self conscious of what you do, most of it is all in our head. If she did it, then I know I can get this down too.
@sharstarg2414
@sharstarg2414 5 жыл бұрын
Please don't say blanket statements like that. There are people with big legs and arms. They can work towards trying to lose weight, but this isn't gonna disprove it...
@BriannaAnnette
@BriannaAnnette 5 жыл бұрын
Sharstar G I’m sure you replied to the wrong person cause I didn’t say what you’re replying back.
@stevensbox9625
@stevensbox9625 5 жыл бұрын
Because you said you can't. Attainment of any goal begins with your belief its attainable.
@BriannaAnnette
@BriannaAnnette 5 жыл бұрын
Stevensbox i was saying if she reached her goal then there’s no reason i couldn’t also get there. It was just a perspective speaking for myself that it’s attainable. That’s all lol.
@BriannaAnnette
@BriannaAnnette 5 жыл бұрын
Naz thanks ima get this transformation down sis 💕
@michellemarie1197
@michellemarie1197 5 жыл бұрын
10 minutes of jump roping is equivalent to 30 minutes of running
@creneemugo94
@creneemugo94 5 жыл бұрын
OfficialMichellemarie 26 Is this really true???
@virginie7430
@virginie7430 3 жыл бұрын
it is true
@stonehengesunset
@stonehengesunset 3 жыл бұрын
No it’s not true. The jump rope dudes did a video where they show that 30 min of jump rope and 30 min running burn the same amount of calories.
@stonehengesunset
@stonehengesunset 3 жыл бұрын
@STFU Good for you
@stonehengesunset
@stonehengesunset 3 жыл бұрын
@STFU by that token you can't really say it's true either.
@lehlohonolochloe5669
@lehlohonolochloe5669 3 жыл бұрын
Day 2 of me jump roping... my abs and legs hurt and I love it😭😂 (keeping a positive attitude)...I was about to skip day 3 but no sir! I'm going for it!
@storeaexol9179
@storeaexol9179 3 жыл бұрын
Wow good luck
@Ethiodawg
@Ethiodawg 2 жыл бұрын
I have very small chest and even that was hurting me. But I’m gonna keep going
@Mohitkumar-mv8mj
@Mohitkumar-mv8mj 2 жыл бұрын
Go for it...
@pppopo7843
@pppopo7843 5 жыл бұрын
I am soo proud of her that she did a such a great job.i think everyone has to learn how to be determined like her
@kocoaberry7041
@kocoaberry7041 5 жыл бұрын
Ok that's it. I'm starting in the morning. She looks amazing!!!! Congratulations
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
kocoa berry - it's 19 hours later. did you... dothething!?
@NZ_AL
@NZ_AL 5 жыл бұрын
kocoa berry keep up! I just lost 25 lbs Since July 4th
@chrisanshaunagracie4217
@chrisanshaunagracie4217 5 жыл бұрын
Yes she does
@mendozac7204
@mendozac7204 5 жыл бұрын
How’s it going? Did you do it?
@Brutus2834
@Brutus2834 5 жыл бұрын
Just got mines yesterday and I believe and know that will is going to help. Thank you guys for the inspiration! ¡Gracias, Andrea, te deseo lo mejor y gracias por compartir tu logro con todos nosotros!
@kourtneyroberts100
@kourtneyroberts100 4 жыл бұрын
I needed this. Very inspirational 🙏🏽
@Andrea-ox9iz
@Andrea-ox9iz 3 жыл бұрын
This is crazy! I'm a little Andrea. I think this is a sign, but moreso this was so inspirational coz everytime they would say Andrea I would take it personally.This is an inspiring story! I love it!
@PauCor
@PauCor 5 жыл бұрын
Good for her! It's so inspiring, thanks for this video. It was just what I needed 😍
@thejumpropeninja9820
@thejumpropeninja9820 5 жыл бұрын
Very well done Andrea And the JRD who are giving us people opportunities like this .... stay awesome
@marquitaneely3170
@marquitaneely3170 4 жыл бұрын
This video will forever be motivation to me. I see so much of myself in her. Getting my Crossrope right now! :)
@elyseb674
@elyseb674 Жыл бұрын
I sought this video out, after having watched it over the years. I never tire watching her. ❤
@bhavanibalaji5070
@bhavanibalaji5070 5 жыл бұрын
The person that she described when she was younger is exactly the person I am now. This is so motivational to me because I am at the same starting point as her when she started. Thank you for making this video
@kdubkdub4362
@kdubkdub4362 5 жыл бұрын
This is sooo WONDERFUL Andrea!!! You're gonna help so many people, including ME!!!! ❤ My green and yellow jump rope has been riding in my trunk FOREVER!! I will start jumping rope a little at a time. I'm 47 years old, 5'2 and 206lbs, prediabetic, high blood pressure. I just want to be healthy. Thanks guys!! Thanks Andrea!! Keep it up Lady!!
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
KDUB KDUB - it stars with a choice. make the choice, follow through.
@vinucete
@vinucete 4 жыл бұрын
“tienes que tener ganas” you gotta want it really bad, you gotta come to the point where you say “enough is enough”. Thank you, Andrea
@addie6445
@addie6445 3 жыл бұрын
Ohk.. I am starting today. Keep me motivated people. Day 1 : 150 lbs Sorry I didn't keep proper track of my weight but here's a review. In the beginning I honestly felt like I needed a lung transplant 😂.. but after a few days it got a lot easier and I feel much healthier!!✨
@nevienejames9915
@nevienejames9915 3 жыл бұрын
How's it going?
@hiraimomo9179
@hiraimomo9179 3 жыл бұрын
Day 2-
@addie6445
@addie6445 3 жыл бұрын
@@nevienejames9915 it's going great ✨
@addie6445
@addie6445 3 жыл бұрын
@@hiraimomo9179 🤪..forgot to keep track
@divya_reddyy
@divya_reddyy 3 жыл бұрын
Have u achieved ur goal??
@aubryannapichon7784
@aubryannapichon7784 5 жыл бұрын
I’ve been big my whole life. This is so motivational and inspiring.
@antcarter2785
@antcarter2785 5 жыл бұрын
One of your best vids to date. This was awesome, Great job Andrea
@KK_Lim
@KK_Lim 5 жыл бұрын
This is inspiring! Thank you so much for sharing!
@chosenforgreatnesswithgail5820
@chosenforgreatnesswithgail5820 4 жыл бұрын
I started jumping this morning (14/11/2019) I'm 24 N I'm a size 16 going on to 18 I feel like I'm losing a very good and exciting part of my life. Love from South Africa 🇿🇦
@RahulSingh-sk1py
@RahulSingh-sk1py 4 жыл бұрын
Dil u lost ur weight or not.....plzzz tell me
@midhunmadhav4548
@midhunmadhav4548 3 жыл бұрын
are you continueing
@n.a7848
@n.a7848 3 жыл бұрын
How did it go?
@aishiah438
@aishiah438 5 жыл бұрын
At 6:40 they ask her about what she’s doing. She may have started off just jumping to get the weight off and to get active. When you’re overweight you have to start off slow. Speaking from personal experience.. I had to work on being active, then eating better, then adding weights, etc.
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
aisha H -Yeup. she talks about doing a little more each day.. working within her mean.s
@lauro8649
@lauro8649 5 жыл бұрын
aisha H zz
@raaverathee6938
@raaverathee6938 5 жыл бұрын
Quite inspiring. Seeing someone achieve something leaves a positive attitude. I have been trying to jump ropes regularly but give up frequently just because I cannot see the changes. But this video made me realize that I need to be consistent and most importantly I need to enjoy it.
@bernapril20
@bernapril20 4 жыл бұрын
This was a great interview. Thanks for sharing
@mypaintinghands4348
@mypaintinghands4348 5 жыл бұрын
The guys are so cute with her...the way their eyes sparkle haha. She is cute too, a little shy. Love it! She can be very proud of herself. Seems like a nice person inside and out!
@aminakribi3409
@aminakribi3409 5 жыл бұрын
Oh so inspiring congrats !! And congrats for you guys to see your efforts materializing in people !
@codis5722
@codis5722 5 жыл бұрын
Lost 35 pounds, this is great stuff and congrats to her and you guys for the positivity you're putting out in the world
@AmericanBoy1118
@AmericanBoy1118 5 жыл бұрын
David Chris congrats that's what's up. Over the course of how long?
@janetbawuah2172
@janetbawuah2172 5 жыл бұрын
Way to go
@NA-mh3uf
@NA-mh3uf 5 жыл бұрын
Congrats!!!!
@TCB5495
@TCB5495 2 жыл бұрын
You are so inspiring. Thank you for sharing your journey!😊 I just started jumping rope and it is a struggle. I will keep at it though. Thank you!
@bebangb29
@bebangb29 4 жыл бұрын
hi! I'm ony fitness journey rigt now. i was 92 kilos and i just hit 82kilos. im 5'4 in height. I've already lost 10 kilos by just cutting out rice and very minimal fastfood. I just started exercising and happened to come across your video. I have a jump rope but was never excited to use it. watching her video has given me more motivation to be healthier. little steps. I'll try doing 1 min jump rope.
@GrimeyGrim
@GrimeyGrim 5 жыл бұрын
Good for her. What an awesome story. I don’t have that issue myself, cause I have always been skinny or big. Not fat but big (bodybuilding since 13), but when I see people that actually have to put their mind and body into geAr and do it, it’s always inspirational.
@dannygreene4940
@dannygreene4940 5 жыл бұрын
Awesome work!!!!! You guys change lives.
@binoybangalore1
@binoybangalore1 4 жыл бұрын
Thanks for sharing this video, this is truly inspiring, i currently weigh 220 pounds, it's been a week since I started doing this jump rope, this video has inspired me to keep going.
@sweat2fit595
@sweat2fit595 2 жыл бұрын
FINALLY AFTER 2 LONG YEAR - Starting My Jump Rope Journey with consistency. Soon gonna release my 2 weeks 1000 jump rope challenge. I am so excited to see that result. This video is motivating !!
@speedytrash9005
@speedytrash9005 3 жыл бұрын
I love how she casually said "I ran a marathon but didn't like it"😂😂❤❤❤
@BadassBobY
@BadassBobY 3 жыл бұрын
Bruh
@aliciacyriac1429
@aliciacyriac1429 5 жыл бұрын
Her new name is, “HERMOSA”, the pretty one😍😄
@Abla910
@Abla910 4 жыл бұрын
Alicia cyriac yesss!
@Monke-sx7kz
@Monke-sx7kz 3 жыл бұрын
She’s always been hermosa 😍
@BadassBobY
@BadassBobY 3 жыл бұрын
@@Monke-sx7kz 🔫 always has been
@nusaybaansar7506
@nusaybaansar7506 3 жыл бұрын
Was looking for exercises to help my young daughter lose weight without stressing/overwhelming her. Insha'ALLAH(God willing) I will definitely give this a try with her consistently. 30 minutes a day is doable. By the way unlike my daughter I actually need to gain weight, but still of course I still need to stay fit and it's best for us to do it together. Thanks for this video. Love how Andrea is sweet, humble, simple, and straightforward. May God bless her and both you gentlemen.
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
Thanks for watching!
@LianaSeini
@LianaSeini 4 жыл бұрын
That’s so inspiring- well done Andrea
@udemeudom1799
@udemeudom1799 5 жыл бұрын
This is so motivating, just have to buy some jump ropes now to begin my weight loss journey so excited!!
@aishiah438
@aishiah438 5 жыл бұрын
udeme udom you and I both!!!
@HelloWorld-jr3bi
@HelloWorld-jr3bi 5 жыл бұрын
Update??
@malaikakills3808
@malaikakills3808 5 жыл бұрын
How did it go??
@mayravaldez9774
@mayravaldez9774 5 жыл бұрын
After a week of meditating on wether or not I wanna try to jump rope I’ve finally decided to give it a shot and purchased the cross rope!... Andrea’s transformation is too inspirational. Thank you I’m looking forward to being apart of this new journey.
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Mayra Valdez yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaas! did you join our community for support!?!?
@mayravaldez9774
@mayravaldez9774 5 жыл бұрын
Jump Rope Dudes yes it’s nice knowing there’s people out there struggling with their goals just like I am. I’ve been struggling to balance what I eat working out college and work. It just always seemed impossible to fit everything in.. but after watching Andreas transformation I know it’s possible for me too.
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Mayra Valdez - anything is POSSIBLE.. The awesome thing about health is like... you are in control.. YOu don't have to pass an interview to land your dream job... You just make decisions... "I will jump rope today. I will not have that extra slice of pizza at dinner tonight... I'll skip that 4th beer...." You are in control... Let's goo!
@loserbug4109
@loserbug4109 4 ай бұрын
Hands down most inspiring video I’ve ever seen. I keep coming back to this to motivate me! I lost 30 lbs :)) Thank you JRD
@JumpRopeDudes
@JumpRopeDudes 4 ай бұрын
Amazing! wanna share your transformation story? www.jumpropedudes.com/transformation
@mranalinij1214
@mranalinij1214 3 жыл бұрын
I planned to start jump rope training last week. And since then I've been researching on it so much.. I ordered mine, it's with me now.. I'm starting my journey tomorrow.. I found this channel, it feels good. Its like if they can do it, I can do it. I just need to do the thing right!
@JumpRopeDudes
@JumpRopeDudes 3 жыл бұрын
You go this!
@saniaarain5156
@saniaarain5156 4 жыл бұрын
I lost 15Kgs by jumping rope no diet nothing, skipping rope is so effective
@JumpRopeDudes
@JumpRopeDudes 4 жыл бұрын
YES!! Keep doing the thing!!
@ameenanazeer7592
@ameenanazeer7592 3 жыл бұрын
How long did you do it each day ? 🥺
@sagal1449
@sagal1449 3 жыл бұрын
How long did it take u
@rosinechahwan2404
@rosinechahwan2404 3 жыл бұрын
l will stsrt tonight rope
@munnebaarif4472
@munnebaarif4472 3 жыл бұрын
In how much time?
@Ealey43
@Ealey43 4 жыл бұрын
I have so much respect for her!!! Stay strong 💪🏾 everybody that’s on the grind to change their life around.
@JumpRopeDudes
@JumpRopeDudes 4 жыл бұрын
JaDangerous - heck ya! She's amazing!
@aimeerichards124
@aimeerichards124 3 жыл бұрын
Inspiring! Thank you for sharing! So proud of you! You are beautiful inside out!💛🙌🏻
@Jessie-ic6yv
@Jessie-ic6yv 3 жыл бұрын
This is so adorable sincerely both reactions are like hugs
@foreverKc123
@foreverKc123 5 жыл бұрын
I wish the questions or her answers were more in detailed. Like did she completely change her diet?. How many days a week or hours did she start off with. So much could have been answered but it was just a repetition of the same answers lol. Anyways I want to lose 15 pounds I'm not really overweight but I just happened to purchase a jumprope randomly so my journey starts now. She is a huge inspiration♡
@JumpRopeDudes
@JumpRopeDudes 5 жыл бұрын
Minhyuk the cucumber hater - Everything was repeated because it's the ONLY thing that matters. She made changes. She decided to jump rope and change what she was eating. You want to lose 15 pounds so right there, you are pointing out that you are VERY different from her. She can do it. She did it. You can do the same thing! How? by changing YOUR patterns. Her patterns don't matter to you. Add activity, change your nutrition. We know YOU KNOW what you need to do... no stop looking for perfect and start doing it!
@foreverKc123
@foreverKc123 5 жыл бұрын
@@JumpRopeDudes I stayed up all night watching your videos and I'm actually excited I spoke to soon I guess. I have 2 weeks before I go back to high school which I hope I stay motivated to wake up extra early and jumprope. Wish me luck guys thanks
@desislavakoleva6866
@desislavakoleva6866 5 жыл бұрын
@@foreverKc123 Samee, I'm starting from tomorrow. GOOD LUCK!
@janetbawuah2172
@janetbawuah2172 5 жыл бұрын
Monbebe
@i.mwhati.m3649
@i.mwhati.m3649 5 жыл бұрын
Eyyyyyy monbebes lmao
@vaibhavpethkar471
@vaibhavpethkar471 5 жыл бұрын
Awesome Transformation... Dedication really works if you put your Mind and Work towards it..
@gbfarmsthrissur2406
@gbfarmsthrissur2406 Жыл бұрын
I always go to this channel when i need an inspiration.. Thanx dudes for shaping me up. 👍🏻
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