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This program consists of exercises to train the muscles of upper back. It starts from the stretches of shoulders, triceps and around shoulder blades which are the parts that connect to the upper back. And then, program continue to the upper back trainings. By doing the training of the muscles that we don't use often in our daily life, we can improve blood circulation and remove waste. That helps to burn and remove fat from the upper back. As a result, we can keep a tight and beautiful upper back. I recommend this program for those who want to loose upper back fat and who want to maintain a beautiful posture.
I recommend also these programs;
"10MIN ARMPIT & AROUND SHOULDER BLADES EXERCISE"
→ • 10 MIN EXERCICES SOUS ...
"10MIN SLIM ARMS EXERCISE"
→ • 10MIN EXERCICE LES BRA...
"1MUSIC WORKOUT FOR UPPER ARMS"
→ • EXERCICE POUR HAUT DU ...
Music by Epidemic Sound - www.epidemicso...
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