12 Days of Abs Challenge - Day 11 - BACK AND CORE WORKOUT

[@marilynstengler7620]

Yes bring on day 12 🎉!! I’m ready to finish this challenge 😮. Thanks 🙏🇨🇦

[@monicacorrigan5148]

Bring it on Day 12! I AM ready to take it on and finish the challenge!! I know it’s going to get hot up in here! 🔥🔥Looking forward to it! Thanks as always Chris! 💪🏻❤

[@Beth-Gigi63]

Bring on Day 12, I am ready to finish this challenge! 🔥 Thanks Chris!

[@amandahill6965]

Day 11 felt so good on my lower back!!! Bring on day 12!!!!

[@michellemcgregor1308]

Bring on day 12! Can’t wait to finish this abs challenge!! Yay! Thank you 🙏🏻

[@ShellyC-w5i]

I think this one so far is my favorite in this outstanding series. My core felt so strong after and I particularly liked the matrix lean. As for day 12 …bring it baby😀

[@marilynhellum2613]

Bring on day 12. I’m ready to finish with stronger abs. Looking forward to continuing a good core routine. Thanks Coach Dorner

[@chastityviar]

Bring on day 12!! I'm ready to finish this challenge. Love working the back, definitely feeling stronger 💪 🎅

[@JaimeBuzzard02]

Bring on day 12!! I'm ready to finish this challenge!! Have a fab day! Thank you!

[@DonnaAckley]

Bring on Day 12! It has been a great challenge!

[@jenniferfarrelly]

Bring on Day 12! I am ready to complete this wonderful challenge! And my sister, Cordelia, will be arriving, so that’s awesome, too!❤

[@JaniceBennett-ub1gh]

Bring on day 12! I am ready to finish this challenge! This has been fantastic! Thank you!!!

[@PattiLeMaster]

Bring on day 12! I’m ready to finish this challenge, only to move on to others in the future.

[@erinmartin9905]

Bring on Day 12! I have made it this far and feel stronger everyday

[@TammyGardin]

Bring on Day 12, I’m ready to finish this challenge!!

[@meganentrekin9662]

Bring on day 12! This has been such a good challenge to stay accountable to! Who doesn't have 12 minutes to squeeze in a workout?? Thanks for all you do Chris!

[@karenhiley8996]

Bring on day 12! I am ready to finish this challenge! Have loved every one of these workouts ❤

[@musicbutterfly1000]

Bring on day 12, I’m ready to finish this challenge! Day 11 complete!

[@Wendyjustwendy13]

Bring on day 12. I'm ready to finish this challenge! But I'm also sad it will be over. Son's advice is to keep repeating!

[@joyceconnor]

Bring on day 12....I'm ready to finish this challenge and do it all over again!

[@raceyred]

I'm proof this challenge works. I was able to cook and clean in my kitchen yesterday for 5 hours nonstop whereas before, 2 hours tops. My back gets fatigued easily but not so much anymore. I'm gobsmacked at the change in only 11 days!!!! Bring on day 12-let's finish this challenge!!!

[@stephenie-yj2yz]

Bring on day 12. I am ready to finish this challenge!

[@mollyangelettipecoraro]

This was really good!! back muscles felt this big time!!! 🙏❤️

[@feliciarather124]

Bring on day 12! I’m ready!

[@kikiclark2369]

Bring on day 12. I am ready to complete this challenge. Thank you so much Chris!!

[@jamiedubish]

Bring on Day 12!!! 💪

[@sandywilner9572]

Bring on Day 12. I'm ready ti finish this challenge. I love tha challenges because you Just Do It. Just like the mobility challenge, we need it but probably wouldn't do it without the challenge. Thank you for promoting our wellness

[@BeeKind74]

Bring on day 12. I'm ready to finish this challenge. Feeling stronger every day! Thank you, Chris 🙂 ⛄️

[@heather-mcgaffigan]

Oh yeah, 11 down 1 to go! Bring on day 12 so I can finish this challenge.

[@nancykemper3944]

Bring on day 12. I am ready to finish this challenge! I loved this day 11 for back..I am so stronger than ever! Thank you🎉

[@anaalamo1610]

Bring on day 12! Day 11 DONE!!

[@soondra]

Bring on Day 12....ready to finish this challenge! I got a couple I missed I will have to go back and do though. Back and core are def my fav! I know it helps my lower back so much! Thank you!!

[@deblandis8393]

Bring on Day 12. I'm ready to finish this challenge! The Matrix is one of the exercises recommended by my ortho dr. for my back and I practice a couple of these daily. Thanks, Chris

[@Mom2my4blessings]

Bring on day 12! I have been enjoying these workouts the last 11 days. I can’t wait to do this over and over again.

[@judithgurdak5729]

Bring on day 12 ! I’m ready to finish this challenge ❤ This felt really good, I have issues with my back , I feel like I will continue to use this workout to strengthen my back . Thank so much 😊

[@nicolaneal1780]

I don’t think I will be able to do day 12 tomorrow as we’re travelling to Denmark but I’ve thoroughly enjoyed this challenge- thank you for pushing me through x

[@heatherhoffman91]

Bring on day 12! I'm ready to finish this challenge. (And then start over! 😉)

[@klm123cnm]

Bring on day 12, except I am not ready to finish this challenge as it has been amazing.

[@MartinMcloughlin-463]

A spicy back and core track, bird dogs get me every time Chris, awesome as ever and look forward to day 12 😊

[@maryfrank2348]

Bring on day 12!

[@stiofaininnichlerigh8168]

BRING ON DAY 12 I'M READY TO FINISH THIS CHALLENGE and start it again 😄 Thank you Chris sooooo much and congrats again on yesterday 1200 watch live 🎉 Steph 🇮🇪 Ireland

[@lauragraves8405]

Bring on day 12 I'm ready for the next challenge!! Thanks Chris!! This one felt great for my back!

[@veggicat]

very strong on day 11....i am looking forward to the last day 12.....this challenge was soooo amazing...i will di it again😊❤

[@BikerGirl64]

Bring on day 12!! This has been a fun challenge!!💪

[@karensteelmon5697]

Bring on day 12! I'm ready to finish this challenge!

[@kimyates3033]

Great moves! 🥰 Bring on day 12!

[@helenvogt88]

Bring it on!! Loved today's moves. Also did foam roller for back & glutes today. Looking forward to completing the 12th day🎉

[@angelatillman4323]

Bring on day 12! I wish there were 12 more!

[@twylasmith5161]

Bring on day 12!!! Woohoo!

[@WalkmanTerri]

I can't wait! My abs need extra help lol. I'm so mad at my dog, she snuck my CDornerFitness towel when I was about to take a pic of it and got distracted and she snuck it in her crate and ripped it up. I'm so sad! What a great towel! I just love it so I'm going to try to sew it up because I'm going to need it for your amazing workouts! . 😢😢😢

[@lisabarker1547]

❤