14 நாட்களில் 5 கிலோ குறைக்கலாம்🔥 | Summer Weightloss Challenge | Tamil Diet Studio

#tamildietstudio #summer #weightloss #weightlossjourney #tamil #weightlossmotivation #trending #workout
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Welcome to our 30 Days Summer Weight Loss Challenge! ☀️ Are you ready to transform your body and feel amazing this summer? Join us for a month-long journey filled with fun workouts, delicious recipes, and expert tips to help you shed those extra pounds and boost your confidence! Whether you're aiming to slim down, tone up, or just feel healthier, this challenge is perfect for all fitness levels. 🍏💦 Don't let the heat stop you from reaching your goals - let's make this summer your best one yet! Subscribe now and let's get started on this incredible journey together! 💖 #WeightLossJourney #SummerFitness #healthylifestyle

[@arinathdeepa7587]

Na ready sirr👍👍👍 Current weight:73 Target weight '68(min)

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊..

[@nandhu_Sk]

Same weight

[@stephy8-k2b]

தொடை உரசினால், ரெண்டு தொடையில் தேங்காய் எண்ணெய் apply பண்ணிட்டு வாக்கிங் போங்க friends

[@priyaprakashpriyaprakash89]

Powder pota ennum best aa irukum try panni paarunga

[@stephy8-k2b]

@@priyaprakashpriyaprakash89 powder pota konjam nerathulaye sweat agi poiduthu, oilna one hour walking ponalum oil apdiye iruku pa

[@priyaprakashpriyaprakash89]

@@stephy8-k2b 👍okk

[@pavithram4116]

சூப்பர் ப்ரோ லேடிஸ்க்கு ஒரு வெயிட் லாஸ் வீடியோ போடுங்க ப்ளீஸ் வீட்ல இருந்து வெயிட் லாஸ் பண்ணி ஒர்க் பண்ற மாதிரி போடுங்க😊😊😊

[@tamildietstudio]

Sure I will upload soon...

[@ezhilprith]

I'm ready sir My weight is : 87.3 Target is : 75

[@tamildietstudio]

You can do it, All the Best👍🏋️‍♀️🏋️‍♀️💪

[@ranjitharajranjitharaj5126]

I'm ready bro weight 96 target is 60

[@Nikithaeats]

Ready Current weight:80 Target weight:62

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@SathyaSankari-yy7bn]

Naan ready..... Ippo than video paththan anna.....nalaila irunthu start pandraaa✨

[@EswaranShiva-t5l]

Anna romba thanks anna. Ellarum ungala mari iruka matanga neenga enna anna apidye ellam veli padaiya soluringa. Ithe matha aalungala iruntha idhuku kaasu vangitu panuvanga you are really great anna thank you God bless you 🙏😊

[@tamildietstudio]

"Glad to hear that.. 🙂 Thank you so much for your valuable comments, 💐💐💐

[@gajalakshmi3641]

I am watching this video today only😕 but luckily i already started weightloss from monday. So i too join this challenge. Current weight : 90 kg Target weight : 84 kg

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊..

[@vy8988]

Ready master... Plz thyroid female weightloss tips plz..

[@tamildietstudio]

Sure, I will upload soon...

[@SatheswariSakkappan]

Ready master now I am 74 Target 65

[@Hugenthi...]

Ready anna...now 67kg..target 60kg...already on 10000 steps

[@rajesh4603]

How old are you

[@tamildietstudio]

Super , Pls keep going..!! All the best 💐💐💐

[@chengoltv6193]

Ready Anna.My current weight 85 kg.target weight 75 kg.

[@Ajjuvlogs2024]

For me also bro😢

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊

[@petriciarosyS]

Thank u so much for ur motivation master..nan 60 kg iruken weight loss pannanum nu nenaikiren but lazy ah iruku..two Wheeler otta try pannitu iruken but balance panna mudiyala..yethume mudiyalaye nu feel pannumpothu intha vdo pakren..innum better ah try panna thonuthu..try pannuven..thank u master ..

[@tamildietstudio]

You're most Welcome bro 💐💐💐All the best 💐💐💐

[@sridhar8959]

I am ready sir now 107 kg Target weight : 75kg

[@senthilnathanraj6301]

Hi sridhar

[@senthilnathanraj6301]

Valthukkal

[@sudhakarraju1520]

One years if u follow strict diet

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@zfath]

Weight: 71 Fat percentage: 37.11% Target: 65

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@kovilukkupolama9968]

Nan ready master 👍👍

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@rabiyarahman2139]

Current weight - 82 Target weight - 64 Fat percentage - 40.97℅

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Srigayu.]

Tq for motivation speech....kandipa join pandaran wait a korikurom........😊😊😊😊

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Srigayu.]

@@tamildietstudio tq anna

[@Lolakatherine7419]

Challsnge accepted.now im 70 kg and my target is 55kg😢......its ramzan time.already im doing 40mins of walking after mahrib and 20mins of brisk walking excercise.and 20mins of brisk walking excercise in suhoor time also.i eat rice and currry in suhoor.i eat samosa,pettis such short eats in breaking fast.now i should avoid those things.

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Lolakatherine7419]

@@tamildietstudio thank you sir

[@umairaums4646]

Ready 👍 Current weight :85.10kg Target weight :60kg

[@tamildietstudio]

Super Sister, Glad to hear that.. :) All the best 💐💐💐

[@haridosspanneerselvam8515]

❤

[@haridosspanneerselvam8515]

Current weight 94kg Target 75kg

[@sivakumar-er9pr]

Thanks I have started my journey on April 17 th after a long procrastination, I split walking session to two. Morning and evening Combined 1.30hr initially and later to 2 hours. Reduced from 124 to 121.6 in 10 days. ( April 17th to April 26) Only reduced diet for 2200 calorie each day.

[@karthikathiru3562]

Weigh loss journey la irrukumpothu workouts la pannetu mathiyam thunguna weight gain aguma bro...

[@kavyasjourney971]

I am ready. Weight: 55 Expected weight :40

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@tamilsilifera]

Ready master discipline ah follow panna pora Vudavematta..😅 Vidavematta.....🔥🫣🥵

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@marimari2880]

Naanum ready Anna by divya my wait 78 kg i losse to 15 kg

[@keerthanathangam1778]

Now i am 67kg Target 53 kg I am ready

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@dxsh6568]

Sir நா இந்த வீடியோ பாத்து இன்னையோட 3மாசம் ஆச்சு இப்போ நா 13kg வெயிட் லாஸ் பண்ணிருக்கே thanks sir

[@tamildietstudio]

Super bro..😄🙌glad to hear that... :) pls keep going...!All the best 💐💐

[@rathamani597]

நானும் என் பொண்ணு இதுல கலந்திருக்கும்

[@tamildietstudio]

Most welcome 💐🤝😊

[@sangeesangee1234]

Yepudi akka

[@vigneshdhanapal7311]

Ready master.?? Weight -85 kgs. REDUCE WEIGHT - 24KGS😢. Fat percentage . 31.9

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@mohanapriyaprakash6216]

Anna I'm ready Anna... Unga video enaku motivate ah iruku. Ivlo days ah enaku oru guide ilama than na romba somberi ah irunthen. Ipo nenga than guide pannanum anna. Kandipa na sincere ah follow panren. Now my weight 95 my target weight 50 pls nenga personal ah guide panna mudiuma anna....

[@tamildietstudio]

Sure, we can help you... Please use WhatsApp [phone] to send the details to discuss further.

[@ilovecooking962]

Ready Master Now : 76 Target : 54 I Have thyroid problem .

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@manjujayanthi1275]

Ready master ,I’m waiting for ur challenge,I participated last time 100 days challenge I reduce 12 kg

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@nithyab929]

I am ready anna... My current weight is 80...my Target weight is 55.

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@gunavathiRaju-g3t]

I Am ready Weight : 83 kg Fat. : 48.57 Target : 60kg

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@vigneshwar7308]

Im ready Body weight: 118.5 Fat mass perc: 36.8

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Jasmi_1]

Ready bro Current: 86.25kg Target: 70kg

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊..

[@Thirunavukkarasu008]

Current weight: 120 Target : 80 Fat percent: 34.87%

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@VigneshVicky-mk1yr]

Current weight :85kg Target weight:60kg Fat :25% I am ready

[@tkedits2665]

I am ready My weight: 85 Target : 65 already 10000 steps per day

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@KuttyBondamani]

Naanum challenge ku ready anna...daily 3km walking poitu irukken...kandipa consistent ah follow pannuven...last time 100days challenge. La participate. Panni 45days la. Around 10kg kammi pannunen. But. This time i m going to do it consistently ..

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@KuttyBondamani]

😄😄 Weight-109.95 Body fat percentage -50.38 Day 1-10k steps completed 3km completed

[@varshavenkatesh8752]

ready.. am 66.80 kgs targeted weight is 62 challenges accepted

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@rajeshkumar-dh8ob]

அண்ணா எனக்கு இரண்டு பையன் இருக்காங்க பெரிய பையனுக்கு 3அற வயது சின்னவனுக்கு 1 அற வயசு என் வயது 21தான் நான் யூடியூப் பாத்து டயட் எக்சசைஸ் பாலோ ஆனா அத டேலியும் பண்ணமாட்றேன் எதையாவது பாத்த உடனே சாப்டனும் ஆசை வந்துருது நானும் யோசிக்காம நரைய சாப்டுருறேன் ஆனா என்னால வாக்கிங் போக முடியாது பிள்ளைங்கல வச்சிக்கிட்டு 😢நான் என்ன பண்ணணும் அண்ணா 80கிலோ இருக்கேன் 55கிலோல இருந்து 80க்கிலோவுக்கு வந்துட்டேன் நான் 60கிலோ வரனும் ப்லீஸ் அண்ணா எனக்கு ரிப்ளை பண்ணுங்க நான் என்ன பண்ணணும் சொல்லுங்க ப்லீஸ் அண்ணா பாத்த உடனே ரிப்ளை பண்ணுங்க அண்ணா

[@tamildietstudio]

You have to follow proper diet,walking and workout that is the only way, you need to learn follow my old videos

[@sakthiyokesh4792]

Ready master Weight 122kg Hight 190

[@villain3525]

Ready naa Weight 75 Target 60

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@padmapriya27]

Oru important question.. periods pain min 3 days irkum. Kandipa 3km walking kashtam... epdi adjust pananum tips kudunga

[@tamilselvir2550]

Period date la walking pannadhinga. Uterus ku andha time rest venum. I am also in period time. So andha time gap vidunga. Diet erunga. 3 days aparam walk pandradhu nalladhu

[@tamildietstudio]

Ok take rest then you can follow the challenge

[@dineshbabu509]

Starting from today Present weight : 87.5 Target weight:72

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@sarmilap4790]

Tq so much master..im sarmila from erode.en marriage 20 age la.appo en weight just 55kgs tha.30 age la 65kg.40 age la 70ippo en age 48.weight 80 kg....romba stress aakuthu.. function ku saree wear pannave pudikkala...en Target weight 65 kg ku varanum master.....na challenge ku ready master...

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@bunnysbu-in2407]

Anna , how can i calculate 10,000 steps and can you tell me how many hours 10,000 steps takes? Please 🙏🏼

[@tamildietstudio]

calculate in fitness band

[@naveen.v662]

I'm ready sir now my weight is : 78 kg My Target weight is : 60

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@itsme-bg9uj]

Challege ready... 68 kg Ideal 50 Fat 49%

[@gayuthri1819]

Challenge accepted👍 now iam 68kg my tatget wt is 58 body fat percentage 41percent ready bro🎉

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@sandhiyasandhiya9367]

Hi bro, im sandhiya, I have already following ur channel also I have already started weight loss challenge by following ur videos. I have lost 1 kg within 11 days. My actual weight is 65. Targer weight is 54. Now I will continue my weight loss by following your upcoming videos. Thanks for your valuable support. Very useful❤

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Videomaker8318]

Broo innom na poituthaa irukken broo 3km running no results but still the game........I think food control thaa nu nenaikiren

[@Anbudandhanvi]

Ready anna 67 kg my target 60 kg... 🙏

[@tamildietstudio]

You can do it.💪💪💪🏋️‍♀️🏋️‍♀️🏋️‍♀️ All the best

[@tamildietstudio]

Great, Glad to hear that. Please keep going..!! All the best 💐💐💐

[@rohitkishore4569]

Ready bro....... Current weight -95.3kg ( 37.2% Body fat) Target weight - 77kg ( 18% body fat) Lose - 18 kg (19.2% body fat)

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@tamilselvir2550]

Now 63 kg. 50 kg target. Already ine month la 8 kg korachiten. Adhuku mela diet proper ha eruka mudila

[@tamildietstudio]

Ok follow the challenge will do it...

[@blackbest6009]

நான் முஸ்லிம் இது நோன்பு மாசம் இந்த நேரம் நான் எப்படி உடல் எடையை குறைப்பது சொல்லுங்கள் அண்ணா இரண்டு நேரம்தான் உணவு உண்ணுவேன்

[@tamildietstudio]

will upload video soon...

[@gayathrisoundarajan2515]

I am ready sir. My weight is 99 .my Target is 70

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@aravihoc7]

Ready bro current weight 75kg target weight 60 kg.lets begin👍.

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊…

[@sparklingrubii8278]

Annan...my age 20...height 151...weight 58.900...epdiyavathu 50 kg reach pannanum anna

[@sparklingrubii8278]

Ready annna 💯

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@pragathis5564]

Ready bro Current weight 55 Target weight 47

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@karpagampaneerselvam5228]

Iam ready master 14 days challenge Weight -83kg Hight -153 cm Target weight-68 kg👍🏻👍🏻

[@ushakavi9032]

Same wight heigjt😂😂😂

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@karthiblueflag]

Master ready 105 to 99

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@divyanandhini-hv4sh]

Anna..my baby is 1.5 yr old now. I gained 15 kg after delivery. Please post challenge video on diet and exercise for reducing post delivery weight. I can't leave baby and go out for walking . This will help a lot of women like me. Thanks in advance. Waiting for your reply

[@tamildietstudio]

You can do indoors and maintain a healthy diet.

[@thalaivathalaivi3609]

Master na 66 kg erukken 58 varai kuraikkanum I am ready master

[@vijaykadarvel5383]

Naa ready anna ❤👍 My weight is 97 kg I want 75 kg

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@SaraS-oz3bh]

I am ready, my weight is 70kg, fat: 44.41%, target: 50kg.

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊...

[@anjalivijayan3256]

I'm ready 70kg Target weight -55

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@apjpakersandmovers7149]

Ready brother now 120 kg My Target 115 kg

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@ritsraj8613]

Starting from Today Master

[@tamildietstudio]

👍👍

[@VigneshwariAgan]

I am ready Anna now 131 kg Initial Target weight : 85kg Gender - Female

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Rosyviews]

Ready current weight 88kg target weight 60

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Murugeshwari-co2co]

வாக்கிங் போவதற்கு பதிலா ஸ்டெப்ஸ்ல ஏறி இறங்கலாமா

[@kalaivanikalai8497]

Good & best

[@tamildietstudio]

If you are underweight, you can do it; if you are overweight, you need to avoid it, walk, and follow a diet before you can perform the steps.

[@joemobiletech]

Current weight 140kg Height 185 cm Target to loose weight 40kg ..

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊..

[@arjunvignesh34]

I am ready anna.thankyou for motivating me.love u😊

[@tamildietstudio]

Thank you so much 💐🤝😊 All the best

[@Sindh092]

My current weight 89 Target weight 68 Bless me brother 🙏

[@F2F6196]

Ok

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@AlfiShafeekayman]

Challenge accepted....current weight 88 ... Target: 80

[@tamildietstudio]

All the best bro

[@vigneshanm]

Weight 119 kg below 100 kg well done anna

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@MystyleAsmar]

I’m ready sir My weight is :55.6kg Target weight : 43kg

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@DomSwa]

I am going to start from today. My weight is 97

[@maharenugadevis2403]

Ready Current weight :57 Target weight :50

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊..

[@ragumankhan1179]

Challange ready Weight -82.5 Redue-70

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@nothingmuch979]

Hi starting weight 90kg, target weight 60kg

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Black_shadow-c9t]

Me da height 152 cm… Weight 60 kg Reduce 14.86 kg Fat percentage 27.98% Plz… me ku oru plan solli thanga plme da target is 45 kg

[@girijasanjee1812]

Ready for a challenge fat percentage is 19.96% Weight is 60kg . To be reduced 7kg

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@porkodiramesh8970]

I am ready now 75kg .my Target weight 60kg.my height 149 my age 48. All ready 90 kg reduced in 15 kg but now strock.

[@tamildietstudio]

Dont worry, Follow challenge for more update ...

[@kanagamuthuv6150]

Hi sir weight 95 kg Target 90 kg

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@mangaivelumani8114]

Need beginners wait loss diet chart

[@sathiyakarthi1475]

Ready My current weight 69 Target weight 64

[@Jencyluckas]

My current Weight 77 Target Weight 65😢

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@kirubasribalakrishnan6100]

Inaiku than unga vedio va paathen master enaku pcod and weight athigam so reduce panniyeah aaganum ana ipo unga veedio paathen nanum challenge la seren master inaila irunthu ❤ chałlenge a muduchutu comment pandren master

[@kirubasribalakrishnan6100]

Weight 77.1 Target 61

[@ammu....9536]

Current weight 90 Target weight 50

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@Sivam2020]

Ready master my weight 76 kg

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊

[@ananthajar4793]

Master nan 85 kg la irunthu ipo 71.40 kg vanthuruken ... Inum 10 kg loss pananhm I'm ready master 🎉

[@tamildietstudio]

Super .. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@sibeg6567]

Current weight 107 Target weight 75 Fat percentage 26.53%

[@tamildietstudio]

Super Bro.. All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@srisharanm2698]

I am ready for weight loss.

[@tamildietstudio]

Super , All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@j.kalpanajesuraja99]

Naa ready master Weight 60 5 kg koraikanum

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@dilaksanadilaksana-k3g]

Nan srilanka anna unka video ipo than parthean nanum challenge ready anna ❤

[@tamildietstudio]

Actually challenge already completed

[@pushpamarimuthu4941]

Brother, நான் இந்த சேலஞ்சுக்கு ரெடி. எனது வெய்ட் 85, வயது 54, உயரம் 160 செமீ, Target 70

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...

[@villain3525]

Ready master Weight 75 Target 60

[@tamildietstudio]

Great, Glad to hear that.. :) All the best 💐💐💐

[@tamildietstudio]

Great, Glad to hear that. Please keep going..!! All the best 💐💐💐

[@BalaManikandanjjokokda8kpl0pml]

Hi i'm also ready now..😊weight 72 kg target 60 kg

[@tamildietstudio]

All the best 💐💐💐 Welcome to the Tamil Diet Studio Summer Fat loss Journey 💪🏋️😊...