I love this channel and how down to earth and casual this is. Personally I'm exhausted with a lot of other channels that film on a beach and heavily edited.
@jessicapayson261 Жыл бұрын
Your cues work perfect. The warrior pose shifting weight to center was spot on what I needed. Your flow speed is also good for me, what I’ve been looking for. And I appreciated the chair pose 1mi, new but good challenge!
@drivinmecrazygm Жыл бұрын
After a cross country move and a foot injury it's been 8 months since any exercise. This practice was a great way to get back into it I feel challenged and refreshed and ready for the day!
@Reevtron11 ай бұрын
One of my favourite classes. Love all of your series. I feel so good after this one in particular. I'm working through long-term physio on my lower back at the moment and hoping to return to olympic weightlifting someday. It has been hard mentally to let certain things go, but getting into the habit of some daily yoga on your channel has helped a great deal - being grateful for this body in whatever form, and enjoying what it can do now and will do again. Thanks for all your work!
@gaborhardy1085 Жыл бұрын
great yoga ... the meditation set me up. The moves were rather quick. However, all the basic muscle groups were exercised. The feeling we are left with...is energizing. Keep on with this wonderful work.
@sanpetreanca Жыл бұрын
Feeling good after this ! ❤ Thank you
@rejm7286 Жыл бұрын
After having a baby and finding time/space to continue yoga this was a great intro back into movement!
@valerieparrent1900 Жыл бұрын
Thanks Erin. This was a great flow to get my Saturday started.
@MrSuezookey Жыл бұрын
This fast moving Sun salutation flow was perfect to keep my heart rate up, and make my body energised. Hope I can keep up with the pace! Thanks for making this.
@celinebrayer2532 Жыл бұрын
Good session to start over for 15 days and a good way to work my english as well THANK U !
@demial4 Жыл бұрын
I've been neglecting my practice and this kicked my butt! A good sign for me to amp it up a bit next time. :)
@krischnaherrera8030 Жыл бұрын
Thank you so much! I just wanted to say that I have been following you for a very long time! You were the first yoga teacher that I followed on KZbin! You inspired me to go to i person class, and then that lead me to YTT! I am now teaching meditation at a studio and still learning what this beautiful ancient practice has to offer! Thank you for all you do!
@karlene86282 жыл бұрын
Great flow!
@shelleyk922 жыл бұрын
Thanks for class! My right arm is in a sling from surgery, but was still able to do a ton of this with modifications. Feels nice to move around. Been so stiff since surgery.
@badyogitv2 жыл бұрын
proud of you for making it happen!
@ninakamarinakamaruddin6452 жыл бұрын
Start my morning with this workout..feels great and energetic 💕
@BASEDkorea123 Жыл бұрын
amazing. Thank you
@loubruno797 Жыл бұрын
Well designed flow
@AMoniqueOcampo2 жыл бұрын
This was my morning workout. Worked up a good sweat, but it wasn't too intense. Great way to start my week.
@badyogitv2 жыл бұрын
glad you enjoyed it!
@juliewhiteside24972 жыл бұрын
late to the Ritual party,I've just done day1&2. Feeling good and energised after a tough day at work yesterday
@matydonatova73052 жыл бұрын
Once I start I don't want to stop. But to start is really challenging right now. Glad I did it. Nice that the video is waiting for me very early on the morning :D
@badyogitv2 жыл бұрын
you got this! keep it up!
@matydonatova73052 жыл бұрын
@@badyogitv thank you. You too. And sending lots of energy and health your way.
@RemyJTongol2 жыл бұрын
Feels shaky but GOOD to start the new year back into yoga!
@badyogitv2 жыл бұрын
shaky but good is the best feeling! ;)
@KatieSenerth2 жыл бұрын
GREAT class!!!
@jeniffersilveira90432 жыл бұрын
Amazing class as always! ❤️
@badyogitv2 жыл бұрын
thnk you!
@joydelgado2351 Жыл бұрын
This was hard and painful in my hips and inner thighs. It was a good challenge for me and I will continue since I have a long way to go.
@kasiaydka84852 жыл бұрын
Loved it!
@annaparticolare64552 жыл бұрын
Chair pose feels harder than plank in my opinion and in my body. But maybe it's because I cheat in plank sometimes 😉 Energising way to counterbalance this misty, foggy morning...January 2nd is always the toughest day because its when the year starts for real. Let's face it, best we can 🙏
@badyogitv2 жыл бұрын
so true about jan 2nd! great job getting it done!
@dschwe6667 Жыл бұрын
The pace is way too fast and the exercises assume an extreme level of flexibility. If I was flexible enough to do these exercises I wouldn’t be looking for yoga on KZbin.