7 Jump Rope Tricks Anyone Can Do

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[@beafrancescabufi3953]

Started with basic bounce. Three months later I can do feet front to back, side to side, mummy kicks, side straddle, front straddle, shuffle and run in place. Thanks, JRD! 💯

[@JumpRopeDudes]

Awesome!!!

[@Joe_De_Luca]

Great to see you jumping Kathy, love the joy you bring to jump rope👍

[@delphinekirkland1757]

Okay, gonna just Do The Thing...today! I've been jumping for a month, very consistently, and I'm only doing the basic bounce. I get stuck on working out for the bang. I don't wanna be the old lady that can only basic bounce. It's a fast day and it's raining out. I'm gonna head to the basement and play with these! Thanks!

[@JumpRopeDudes]

Love to hear that! Way to do the thing!

[@delphinekirkland1757]

@@JumpRopeDudes Hey! Did you read Steven Pressfield's Do The Work? Great book! Funny but functional. Basically about getting past resistance, getting out of your own way, and doing the thing. If you check the dude out you can tell he did! Went from being a sloth living in his van to being one of the most prolific writers...screenplays to historical fiction so accurate that his accounts are used by military schools. He also wrote The War of Art. And since I started following you guys I've been telling myself and following through. I'm a chronic information collector. On all fronts, time for inspired action!

[@aaryan_is_w]

its my fourth day jumping rope today, and needed some tricks. so thank you very much. also learned how to jump rope the correct way from you guys. its hard right now. but will continue to do the thing.

[@JumpRopeDudes]

Excellent!! Great job!

[@jolina1998]

You guys helped me so much. I am only on day 4 of jumping, day 1 I learned the proper form by watching your videos! Day 2 I could jump straight without tripping. Day 3 I learned side straddle, single and double side swipe, and run in place, again with the help of your videos. And today while I was jumping and this video was playing on our TV, I tried the single leg and I got it on the first try! I keep track of my progress and I write what tricks I've learned so far! One day I will have the Crossrope in my hands, it's my dream to have it! Thank you JRD!!! You're the best jump rope channel!

[@JumpRopeDudes]

Thank you so much Jolina!! You're making great progress, keep doing the thing!!

[@pesverse290]

4:33 Lol I didn't know this was actually any trick 😂 I often do it when I get bored with the regular bounce & I do this front-back straddle. This channel's a blessing ❤️❤️

[@JumpRopeDudes]

You were doing a trick without even knowing it! That's the best kind of trick!!

[@boyclassic6225]

Very nice video! Always good to try new things like the lazy side step

[@ahmedibnhanbalashshaybani1009]

Your channel and the way of the jump rope channel are the best on KZbin

[@JumpRopeDudes]

Appreciate that!!

[@omartech110]

Thanks coach💪🏾💯

[@jhapzkii8326]

I had zero idea about jumping rope before I bought one a month ago. Looked up "how to jump rope" here in YT. Saw one of your vids and now I'm a fan. Keep up the good work!!

[@JumpRopeDudes]

let's go!!

[@rixgg5589]

I observe that jump rope dude guys still looking young and the same even long years when i watch your old videos, i think that's also the benefit of jump rope. You guys are awesome

[@JumpRopeDudes]

💯💯

[@batnaman4134]

You guys are awesome for the past 2 weeks i always have a bad day that i always drink beer by myself until i found the video of benefits of jump rope and they say that it helps you released stressed and it really is. Your channel is always my favorite to watch whenever i Jumprope

[@JumpRopeDudes]

Thanks for watching dude!!

[@chrisml1092]

Just ordered my Crossrope set

[@JumpRopeDudes]

Nice!! Enjoy em!!

[@AnthonyMcqueen1987]

Yes these are great starting points for anyone. That is what is good about JRDs its not about fancy tricks. Its about consistency and continuing the grind of feeling better about yourself and getting shape. To me unlike other Jump rope channels Rush athletes who are nothing more than marketing nonsense. The JRDs actually have workouts and training videos to back up their work and here is what they focus on... - Consistency - Diet - Footwork - Cordination - Timing - Conditioning - Patience - Etc... As always great work JRDs you guys have helped me stay focused the past 11 years dancing with a rope.

[@JumpRopeDudes]

Appreciate your support throughout the years brother!

[@AnthonyMcqueen1987]

@@JumpRopeDudes You guys are LEGIT jump rope is more than fancy tricks.

[@pyaesone9623]

Thank you ❣️❣️❣️❣️❣️❣️❣️

[@swalihmuhammed924]

Feeling satisfied 👍👍

[@euphonioustotheears]

bro just yesterday I finally tried jump roping literally for the first time, I am 17 years old and I have been an athlete since 5 years old literally but I have never fallen in love with an exercise this fast. I became good at it just in an hour. I now can't wait to jump rope. So i also found you guys to maybe help me through that journey so I am exciteDDDDDDDDD.

[@JumpRopeDudes]

Awesomeeee!! SO happy to hear that!!

[@Onlygamer587]

Thanku bro

[@gloriasol8197]

I can do all of those. I love jump roping! The less I think about my footsteps the easier it is for me to smoothly jump into different tricks. My criss-cross jumps are not as smooth as I'd like them to be 😒 I need to practice more.

[@thangamaniselvaraja7430]

I just wanna start this msg by saying THANK YOU!! 6 months back, i bought jumprope after watching a freestyle video in yt.. I never knew how to jumprope and tripped every 5 skips I started watching ur yt videos and with practice i was able to achieve 1 step at a time.. Now i am able to do some beginner tricks like boxer step, criss cross, straddle, side swipe, run in place and double unders (the advice, spin faster only once was a game changer) I had a phase where i hit the plateau and tripped hard.. That's when i revisted the regular bounce tutorial and learnt tat my dominant hand was jutting out more from by body.. Guess wat.. I DID THE THING -Practiced -Believed in myself Thank you for helping me unlock the skills tat i never possessed earlier.. Peace brothers.. ✌🏾

[@JumpRopeDudes]

LOVE ITTTT!!! Doing the thing!!! Proud of you!

[@Theeighthnote03]

I’m trying to learn the boxer skip and I’ll get a good rhythm going but for some reason I can’t maintain it. Maybe it’s something wrong with my foot work but I’m not sure of what I’m doing wrong.

[@JumpRopeDudes]

Be sure to check out the tutorial on this one! kzbin.info/www/bejne/nH3MoK2GbKyJm6M and then practice practice practice!

[@Joe-zu7xx]

Good morning. Great video. My first time watching all of your videos. Quick question and my apologies if you mentioned in other videos but I am going to buy my first jump rope and they have different lengths. I am 5'7 , 155 lbs and would like your recommendation on the length I should get. Thanks in advance.

[@JumpRopeDudes]

Welcome, glad you enjoyed the vids!! I would say Medium is best for your height, check out the sizing chart on the crossrope website: www.crossrope.com/jrd don't forget to use our code DOTHETHING to save some 🤑

[@viktorpersson8121]

Haay guys have you hred about the hererope it seams greate on first glance, any info? btw you guys are great love all the videos!!!!

[@JumpRopeDudes]

Nothing beats a Crossrope! And thank you so much, appreciate that!!

[@Koraxus]

Yo, does rope material (or weight more exactly) matter? I got a 5 dollar rope which has fabric and not that heavy plastic things more expensive ones have.

[@SB-ol8zz]

When it comes to jumping rope I'm a bit if an auditory learner. It helps to hear the rythym. Sometimes could you guys let us hear the jump as well? Especially for the boxer step. Having trouble with that one. Thanks for all you do for us!

[@marcosviniciusdecastro8169]

If your get better on running in place it helps you for boxing steps, at least helped me a lot...

[@SB-ol8zz]

So... Do you hear three taps? The rope and two feet?

[@JumpRopeDudes]

Sure we can certainly think about doing something like that! Be sure to watch our IG stories, we tend to leave the raw rope sounds quite often!

[@lykeitslight]

Oliver Queen n his brother did a good job in this tutorial

[@malena1775]

Can i ask you guys a question???!! I had a couple a years ago a spine surgery ( i had to have titanium implants rods and screws) i have to stay with them forever and ever :) , anyway , my question is "Can i do jump rope if i have those implants there? I want to do jump ropes to maintain weight as i am not aloud to gain weight do to those implants and as i can't do much exercises as those implants keep my spine straight my movements are limited !

[@JumpRopeDudes]

That's a question to ask your Doctor! Keep us updated!

[@malena1775]

@@JumpRopeDudes Thank you that i will do 🥰

[@lizbaltazar2980]

👏👏

[@mrblends9394]

Do the ropes ship to the UK? As the website doesn’t work here?

[@JumpRopeDudes]

Yes! Crossrope ships worldwide! crossrope.com/jumpropedudes

[@marcosviniciusdecastro8169]

How can I buy your rope being from Brazil? I cant find anything like yours here...

[@JumpRopeDudes]

Crossrope ships worldwide! Check em out here: crossrope.com/jrd

[@sahil_sharma_12]

Paining of leg after jumping?? Any solution

[@JumpRopeDudes]

PAIN or muscle soreness? These are 2 very different things!

[@sahil_sharma_12]

@@JumpRopeDudes PAIN 😟

[@faridsalembierelmadania8503]

You have a followers even in Algeria, we perfect in English but you have a lot of fans.

[@JumpRopeDudes]

Appreciate you Farid!

[@Itsmybetta06]

Hai bro

[@edmundobaca3498]

🏆🥰🔥

[@edmundobaca3498]

Greetings

[@lolobuto1608]

It's my rest day but I did 10 minutes of jumping rope and 10 minutes of cycling with my stationary bike my ankle is a little bit sore but it's okay cause I already took my gout pill and pain killer

[@JumpRopeDudes]

Rest days are equally as important! Check it out here: kzbin.info/www/bejne/h2SxYYOwjNOSmJI

[@echlonxauxa]

I cant do any trick except rebular bounce

[@JumpRopeDudes]

No fancy tricks needed!

[@echlonxauxa]

@@JumpRopeDudes yes thank you. love your videos so much

[@matt09ward]

how come you wear 2 watches?

[@JumpRopeDudes]

One tells time, the other is the Whoop activity tracker!

[@user-nl6rw2qq8i]

What's his name?

[@sahil_sharma_12]

My leg always paining while jumping why???

[@Kwildcat13]

Depends where does it hurt, and is it pain or general muscle discomfort. Sounds like your calf endurance needs work.

[@JumpRopeDudes]

Check it out here! kzbin.info/www/bejne/nYaZpmiKhJKnoM0

[@Hammertime054]

👍👍👍🇬🇧😎

[@Riderhenshin]

I planned to do 1000 skip today, but when I got to 500 the fatigue started to kick in, the demon started creeping in. My palms are sweaty, knees weak, arms are heavy. That's when I started feeling like a little bitch but when I get to 800-1000 skip the momentum and adrenaline started rushing in. I was a beast and keep wanting more and more. I ended up just finished 2000 skip. Get out of your head stay hard.

[@JumpRopeDudes]

Way to do the thing dude!