15 MIN ABS & CORE WORKOUT (No Equipment)

[@Tammyprobst]

Great 15 minute ab workout. Loved it as a finisher to another workout.

[@jimp9977]

Great workout, Oliver. The pro tips are really helpful. Thanks for creating this. It hit just right.

[@МурМур-у6е]

Thanks 🙏 Oli ❤ it's very cool ☺️ 💪🙌👍

[@hermanbraker18]

Done thanks Oliver

[@bp7356]

My fave exercises when too exhausted to jump around. Thanks!!!!

[@Thefitty]

Done!

[@emmamajor5437]

Thank you!

[@contradiction241]

Спасибо! После тренировки чувствую себя прекрасно

[@sandrineferreira7798]

Please give us a 60min intensive workout as before !!!

[@mariaaparecidadouradofreit9092]

Prado, BA,. Brasil 🇧🇷

[@emaneman-z6g]

This is an exercise for the abdomen and waist. The answer can be followed by a follower from Iraq

[@mike4999]

nice abs finisher

[@有酸素あん子]

【Exercise Record】 2024年12月27日（金曜日）DONE

[@baduvasconcelos7773]

👏🏼👏🏼👏🏼

[@sthefanyrusso7332]

and where. the girls are there???😢😢🤷‍♀️🤷‍♀️🤷‍♀️

[@AntLive29]

what happen to the women?

[@meghalean]

ahhh i guess i need to unfollow either oliver or nobadaddiction because all of these are just repeated workouts that were already posted. l dont mind repeating it because it was good but also like new workouts to try