15 MIN HIIT CARDIO Workout | BEGINNER Friendly | Calorie Burning | No Equipment | FH

[@adellesheen3840]

Brilliant…thank you all for a great video..👏👏👏

[@marypatrause7302]

How to get the heart pumping, great cardio workout. Thanks my favorite Heroes😊

[@jaylo1022]

Happy New Year! 🎉 Here's to another great year of workout episodes with the Fitness Heroes!!! 👏

[@rivkabialik8445]

You 3 are great. I enjoyed this hit workout. Thanks😊😊

[@annmartin1376]

I love a HIIT work out!! Thank you, ... All of you .. Great workout. Love how you demo doing variations of fitness moves-- thoughtfully accommodating different levels of abilities.

[@maryvonneviolante6316]

Merci pour votre sourire et votre bonne humeur 👍

[@donna4535]

Great workout guys. Got my blood flowing. Love your workouts.

[@bonnieferrara2269]

Such a good routine to end my morning set! You are my heroes!!! 😊

[@thefitnessheroes]

Yay! Thank you!

[@veronicadelafuente9074]

Geniales como siempre mis queridos heroes un gran abrazo y muchas gracias 😘😘😘❤❤❤👋👋👋👋👋

[@stefk4767]

Thank you guys this a great heart pumping work out ~love it

[@francisantos6875]

Aula maravilhosa obrigada meninos lindos 🇧🇷🇧🇷🇧🇷😘😘😘

[@carladunton1926]

Grand rising Fitness Heores 💪 ✨️ l love ❤️ the new techniques from the John Travoltra moves leg lifts .l'm here for it all. This was fun and l will revisit again 😊Happy junior Friday guys

[@lenbrown8109]

thanks😀

[@thefitnessheroes]

Welcome 😊

[@laurenvicker4826]

Happy New Year, Fitness Heroes. So great to have this first workout of 2025! This popped up in the middle of my morning exercises, so I added it on. Great HIIT routine! So glad Keoni backed up the files so it didn't get lost. Thanks, John, Vem, and Keoni -- you guys are the best! 🥰 💙 💙 💙

[@claracarmona5388]

Awesome hiit workout Thank you Keoni, John and Vem, I really needed this fun workout to spend my lovely Wednesday morning even more better after a rough day at work Love you guys ❤❤❤

[@-Ingeborg33.]

Danke, das workout hat sehr viel Spaß mit euch gemacht !🎉

[@patginsd]

Excellent set! Invigorating start for the New Year!🥳 I loved this HIIT Cardio workout! You guys look fantastic in those beautiful shirts. Will those be available? #FitnessHeroesRock! 🤟🤟🤟

[@donnaeveritt4679]

Great job guys and the perfect HITT to start off our 2025 Fitness Heroes journey too!! Thanks u guys ur the best 💙💙💙👏🥵🥰 xx

[@iwona.w.iwoneczka950]

👏💪🔥❤Super

[@thefitnessheroes]

Thanks 🤗

[@РаисаЦепелева]

Guys, hello from Russia😊💖.You,guys, are great,keep up the good work👍👍👍.Thank for the good mood❤❤

[@lilyzumba2762]

J'adore les vidéos de HIIT 🔥 Merci beaucoup à vous 3 😊

[@thefitnessheroes]

Thanks Lily!

[@DorothyBradley-g5r]

Great workout video that I can add to my daily workout. This video has a lot of energy and is easy to follow. Thanks guys🫶💥🥰

[@thefitnessheroes]

Great to hear!