15 min KNEE friendly THIGH + BOOTY home WORKOUT | Rebecca Louise

[@Rebeccalouisefitness]

I want to know who is doing these Workouts with us and where everyone is from! Comment below 👇🏻

[@krystalleniatzortzopoulou6701]

I am from Greece, I do love your workouts Rebecca, keep going❤️❤️❤️

[@katlynlin9676]

I’m from Russia and do all of your workouts ❤️❤️❤️

[@ashleydavis5557]

Rebecca your amazing

[@manal8649]

Saudi Arabia, thanks Rebecca ❤️

[@therealhealinginstitute]

100 million!! Omg congrats Rebecca you ABSOLUTELY deserve so so so much good ❤love you girl 😘💞

[@Rebeccalouisefitness]

Thank you so much!🙏🏻

[@sandyvdh6226]

You have the best butt / leg workouts, they are not too challenging yet you feel the burn! I'm from Belgium.

[@Rebeccalouisefitness]

Yes!!!

[@melissa3079ayala]

I needed something knee friendly thank you.

[@Rebeccalouisefitness]

So glad you found this helpful

[@joyb2285]

Me too. 😪

[@anongnartkaha1887]

Sorrt!! I go back to Miley Cyrus Leg workout form 8 years ago. Please don't delete it 🥰🥰 and this one also good 💥💥

[@Rebeccalouisefitness]

Sure!💕

[@jackiealv6547]

Had never seen this channel but I absolutely loved this workout ! Who would have thought that a 15 min. Workout would be so challenging . My glutes are numbed right now . Thanks a lot

[@Rebeccalouisefitness]

Thank you so much!! Subscribe now and get new workouts every Monday 🔥

[@corinacopping9160]

That is the reason I love working out with you Rebecca, because you are such a encourage to all of us, so we can keep going when we find hard to continue. Thank you very much and lots of love 😍.

[@Rebeccalouisefitness]

Love you Corina!

[@mnavh]

I was looking to modify my routine due to a small knee injury and this worked wonders, thank you!

[@joyb2285]

Thank you Rebecca for making a knee friendly exercise. I have been following you for 3 years and I love all you exercise routines. Keep up the great work! 😊😊 I will start this workout today. I am from San Antonio, Texas.

[@Rebeccalouisefitness]

So glad you loved this! Don't forget to share!

[@kaylynnhume_]

So thankful it's a knee friendly workout! I had an incident a couple summers ago at the beach - got caught in a big wave that slammed me back into shore and I landed on my knees - and ever since leg workouts are a bit of a challenge for me. This is so helpful!

[@Rebeccalouisefitness]

So glad to hear this!💛

[@theboras]

Best part is it is knee friendly !! Thanks Rebecca u always seem to be an angel to me .. u already know what’s on my mind ! Thank u for uploading this .. so tell me who else will do this exercise with me today ? Happy workout guys ! Like share and subscribe Rebecca Louise .. ❤️❤️

[@Rebeccalouisefitness]

So glad this helps!

[@theboras]

I hv done it yaaaay!!!!!

[@ashleydavis5557]

Well said! X

[@kimanhpham2670]

YES!!!!!!! I have bad knees and I've been waitig for this forever!!!!

[@Rebeccalouisefitness]

Yay!! So glad I was able to get this made for you!💛💛

[@lilianwal2385]

I felt the buuuurn 🔥 in Barcelona

[@Rebeccalouisefitness]

Glad to know!

[@shayneatielier]

I love love you Rebecca, your workouts and your positivity! Can you also do some exercises that are lower back friendly and/or will strengthen lower back? Thank you.

[@Rebeccalouisefitness]

Coming soon!

[@shayneatielier]

@@Rebeccalouisefitness looking forward to it, thank you❤

[@Satanspanties666]

I love your matching outfit and equipment! Much needed workout :) from maine!

[@Rebeccalouisefitness]

Thank you!!!

[@Jen-vd6ik]

i love your workouts💕you are killing it.

[@Rebeccalouisefitness]

Thank you! Did you complete this?

[@well-being4422]

It was the perfect leg workout for the day after a mountain hike in Switzerland! Thank you Rebecca! I felt the burn. 😉

[@Rebeccalouisefitness]

Amazing! So glad you loved it!

[@susannestarke8196]

I have done the workout. 🔥I’m from Germany.

[@Rebeccalouisefitness]

Awesome!

[@aaaasd6012]

u r amazing /u r outstanding /u r phenomenon

[@nikolinanikolovska6993]

Great workout👍 thank you Rebecca💖💖💖

[@Rebeccalouisefitness]

You are welcome!

[@ΠΑΠ1-π9π]

fantastic!!

[@Rebeccalouisefitness]

Awesome!

[@monicaespinoza8325]

This was amazing 👏

[@Rebeccalouisefitness]

So cool!

[@lutfahfirfirey917]

Hello from South Africa! ! 😁👋 Great workout. Thank you 😅👍

[@Rebeccalouisefitness]

Hi lovely!! So glad you are here!

[@poniponi35]

intense!!! did with 5lb ankle weights each side plus 18lb dumbell each side for all of the fire hydrant moves, and added in my heaviest band on top of both 18lb dumbbells for the bridge moves at end! well done all and thank you Rebecca!

[@Rebeccalouisefitness]

Amazing!!!

[@shaludhingra7663]

100%PERFECT. ❤❤

[@Rebeccalouisefitness]

Thank you!!

[@salma6579]

Loveeeeed that burner at the end!!🔥🔥🔥

[@Rebeccalouisefitness]

Great Job!

[@farhanahsjamsulbahari9689]

Looking great Rebecca... im from Malaysia.. Penang..

[@Rebeccalouisefitness]

Hi lovely!

[@farhanahsjamsulbahari9689]

@@Rebeccalouisefitness love all your workout so so muchhhhhh... u inspired me to do moreeee

[@ludmilamudrikova]

Great workout, thank you so much🔥💪

[@Rebeccalouisefitness]

You are welcome!

[@patriciajoyce1036]

This is a great workout 🏋️‍♀️ ❤️💕❤️

[@Rebeccalouisefitness]

Awesome! So glad you loved it

[@veronica9387]

My knees are bad and every time I get into 2 wks of any workout they hurt to the point I have to stop. Thank you for providing a knee friendly workout! Just what I'm looking for! Excited to try it 😁

[@Rebeccalouisefitness]

So glad you loved this Workout! After getting tons of request for this I knew I had to make it.💕

[@Jacadecorations]

Love it

[@Rebeccalouisefitness]

Thank you!

[@lakatastrofa8890]

So happy You posted now this workout, because I didn't know what to do. Kisses from Poland!

[@Rebeccalouisefitness]

Hi lovely! So glad to see we have Community In Poland! 💛💛 Check back in when you Complete this.

[@SasuTombo]

I robimy tyłek!!!

[@saraparlati7656]

After weigh workout is top! Im from italy

[@Rebeccalouisefitness]

Great Job!

[@SibylleLeon]

Thank you so much for this, Rebecca, my knees love you ❤️ Hugs from Croatia (it's not where I'm from - my 5th country, in fact - but it's where I live now and it's beautiful)!

[@Rebeccalouisefitness]

I love your knees too!💕

[@MattyMonsterguy1941]

I appreciate you too Rebecca Louise 💋🙏🏼👍🏼😎

[@Rebeccalouisefitness]

Thank you!

[@IncognitoWay]

Can you please make a knee friendly set of exercises for slim legs ? Or how to lose legs fat but with knee friendly exercises? 🙏

[@Rebeccalouisefitness]

Sounds great!!

[@IncognitoWay]

@@Rebeccalouisefitness thank you, much appreciated!!! 🤗🤗🤗

[@migetchick]

While doing this workout, my husband came up behind me and tried it out for a moment. His reaction: "ohh... no, I don't like this at all!" Walks away sore 😂 He felt the burn Rebecca!

[@Rebeccalouisefitness]

Ahahah that’s hilarious 🤣🤣

[@Musfige]

Did it

[@lexi.skay3]

Love this workout! Where do you get your workout outfits? -Iowa

[@Rebeccalouisefitness]

These are new apparels available soon in the shop! Check out rebecca-louise.com/collections/shop

[@marmenita1962]

Thigh & boots 👍🏼❤️

[@Rebeccalouisefitness]

Great Job!

[@GillBailey-i2w]

Done. x

[@Rebeccalouisefitness]

Yay!!!

[@huianna5731]

Let me try it today morning and tell you later

[@huianna5731]

Done I am happy that I have done it Today without any weight on let me do more workouts after work today. I think it will be hiit or abs

[@Rebeccalouisefitness]

Amazing!! Great Job!

[@huianna5731]

@@Rebeccalouisefitness thank you

[@huianna5731]

@@Rebeccalouisefitness it is abs

[@darwishameni534]

I wish you could do knee friendly but harder version, this one was too easy for me 😬

[@Rebeccalouisefitness]

Noted!

[@fzhhns1237]

Rebecca, you've heard me! 🥺

[@Rebeccalouisefitness]

Thank you!!