"Be mindful to use the power of your abs instead of your neck." A lot of us needed that😅
@karizma00804 жыл бұрын
Fr thoo😭😭
@mohinimogare59324 жыл бұрын
But how
@ewilan244 жыл бұрын
@@mohinimogare5932 THIS is the question 🤡
@sheenaroy23704 жыл бұрын
Exactly and who have cervical issue like me.. they better need it.
@Glitcheyamv3 жыл бұрын
I don't understand how though. Whenever I try to use my abs, yes I feel it burn but my neck stiffens too
@purpleicemix19094 жыл бұрын
Can we appreciate that she is putting all of her efforts in making us work out and motivating for free❤️ I love u emi
@namitasaxena30074 жыл бұрын
True
@lifeisnature42053 жыл бұрын
Yes
@lubrown18653 жыл бұрын
I agree. Thank you Emi💜
@B_L.T_B2 жыл бұрын
Yes
@sherjanalihaider78332 жыл бұрын
We give har money
@dheivayanik97774 жыл бұрын
I've lost 5 kg in 2 months by doing your workout, thank you so much Emi . Do others also experience amazing results?
@drniravkumar98914 жыл бұрын
@@nusratmurtaza2600 ?
@nehaanwar63684 жыл бұрын
I got amazing results too. Lost 18kgs in 6mnths
@karmabhuminews3164 жыл бұрын
@@nehaanwar6368 what are the workouts you did??
@रजनी-ण6न4 жыл бұрын
Yeah I too experienced same 5 kgs in two months 😃
@drniravkumar98914 жыл бұрын
@@nehaanwar6368 what workouts did you do?
@kayso95063 жыл бұрын
Hey EMI I completed the 28 days abs challenge 😭❤ I can't believe I did it like seriously I never finished any challenge but this is the first time I did it it's all because you 😭 can't thank you enough. Let ne share my experience if you are thinking to start this challenge go for it it's worth trying I lost 4 kg and 3 inches for my lower belly and I'm so fuckin happy and proud of myself 😭❤ P.s. :- you won't get a flat stomach or abs in 28 days it takes time and effort but you'd see the result and you'll feel strong :) try to eat healthy and do it constantly good luck guys and thanks again emi you the best. I'm starting the 21-day leg challenge from today wish me, luck guys,
@Divyanshi_018 Жыл бұрын
Good luck girl
@jishamathew94957 күн бұрын
❤
@cocoa19974 жыл бұрын
Completed upper body challenge. Last day of lower body challenge. Second day of full body challenge and looking forward for doing this challenge with 4 week one.I lost 3 kgs in just 9 days of upper body and lower body challenge. Highly recommended. THANKS EMI, love you.
@cee22104 жыл бұрын
What upper body challemge
@cocoa19974 жыл бұрын
@@cee2210 it's there.......Go through playlists......You will find it
@yahaniwickramasinghe51934 жыл бұрын
Sorry if im offensive. But are you a beginner?
@cocoa19974 жыл бұрын
@@yahaniwickramasinghe5193 I think so I am in between but I think if I was a beginner.......I still will lose weight cuz these challenges are so effective
@cocoa19974 жыл бұрын
Update: I have completed 4 week body challenge,3 more days of 28 days challenge and going to start lower body challenge. you can see a direct change in my body,,,,,,,its like I have lost inches.......I havent measured it though but I am pretty sure....I havent checked my weight cuz I am busy in shifting. I recommend you all to try this challenge. Thanks Emi.....ily😊😊
@Deadpan_Snarker4 жыл бұрын
I can't believe that in less than a year of constant, everyday workouts I'm looking and feeling better than in all 23 years of my life. And all thanks to you, Emi 😗
@khatijaahmad88973 жыл бұрын
The "im proud of you" at the end makes me feel so good about myself🥺🥺🥺
@Koyuki_Neko3 жыл бұрын
I’m going to do this challenge! I’ll try to update this every day for fifteen days. (I’m also doing the inner thigh burn and abs challenge) Day 1: ✅ Day 2: ✅ Day 3: ❌ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ I’m donee! I do see Visible results and I recommend you guys to do this workout!
@weightloseaccountlol99093 жыл бұрын
You got this don’t give up❤️
@Koyuki_Neko3 жыл бұрын
@@weightloseaccountlol9909 thank you 💙
@Lucyyuhe3 жыл бұрын
Did you also get like 11 line abs?
@Koyuki_Neko3 жыл бұрын
@@Lucyyuhe not yet
@chickenfingies6663 жыл бұрын
@@Koyuki_Neko hows it goin? did u gwt them?
@MY_M00N4 жыл бұрын
Last week of challenge: *started* My periods: hey what'up~ Me: I don't care, I will sucessfully end up the challenge ✊ Upd: with doing Emi's workouts my periods gone without pain and struggle, now I can workout easily~
@jumigbasanmi4064 жыл бұрын
My fourth week starts today and my period also just started😭
@12.56AM3 жыл бұрын
yes working out helps period cramps I don't even need a pain killer pill after
@thulasi5853 жыл бұрын
Exactly!
@LuceroVegas3 жыл бұрын
SAME
@snoopcatt3234Ай бұрын
Same, I've been working out for one and a half month and i got my period yesterday and barely felt any pain
@annauwuuwu3 жыл бұрын
*I've been working out at my house for 1 year straight and til now this is the most focused oblique workout i ever found, thank you Emi for ur hard work.*
@nhelrebolanan3 жыл бұрын
Trueeeeee
@subhashguy21932 жыл бұрын
Is it true have really put out the fat?!?
@kimmymarie86384 жыл бұрын
I came back after recovering from an accident! I come with the whole attitude of losing body fat again Thank you for your video Emi!, you have given me the motivation not to give up.~
@nguyentranthanhngan37524 жыл бұрын
I've lost 3kg in 2 weeks, tks very much, I always love you Emi ❤❤🤣🤣
@teamtmr43604 жыл бұрын
Wow...which workout did you do and any diet...please tell...I want to suggest it to my mom...
@teamtmr43604 жыл бұрын
Btw...awesome work...🤩😄
@armyblink77454 жыл бұрын
The thing I dislike about abs workout is my neck and back hurts more than my stomach😅 Edit: When did I get so many likes? Thank you so much for all of your advice, I will try it whenever I do the abs exercise. 🤗
@mocha62653 жыл бұрын
Right? Same here
@v707-y3j3 жыл бұрын
When doing the exercises try looking up at your ceiling, instead of ahead or to the side to watch the video. Also try keeping your tongue on the roof of your mouth.
@mahrukh7253 жыл бұрын
@@v707-y3j good tip thanks will try this now
@squidballs3 жыл бұрын
For me , my rib cage feels ✨p a i n ✨
@l3T3ss33 жыл бұрын
One thing that helps is breathing in while getting up to do the situp and making sure that you breathe through your nose and into your belly(aka your belly gets bigger) and then get back down you breathe out through your nose and your belly flattens also. We do this in yoga and Ive noticed that it helps me with gym excercises also or ab workout like this one🤗
@ashleytrue76783 жыл бұрын
Doing her programs for a full month in June!! I can’t WAIT to see results! I saw changes within TWO WEEKS of doing her workouts and Pamela Reif’s stretching videos!! I try to stretch every day and was doing good until I got sick for 6 days. Back at it!! (Slowly)
@Ana-iy5bi3 жыл бұрын
did u see results in ur side abs bc girl i’m built like a box and i need some curve there also i’m a lil chubby so do you think these exercises will make me bigger or
@hueningkaisplushie-89004 жыл бұрын
I started this today! I'm really looking forward to results I just really want to tone my body and I hope this works! Remember everyday is a new goal, set goals that will help you feel better :) I'll keep you all updated! Day 1: Completed ~
@v-crazy93143 жыл бұрын
Hey :) how did it go fellow MOA?
@nithyasrisukumaran41893 жыл бұрын
....
@hueningkaisplushie-89003 жыл бұрын
@Mariana Rostam SK06c LMAO PLS YES I AM
@hueningkaisplushie-89003 жыл бұрын
I forgot I posted this, but I did do it for a while and sometimes do, it works
@tuna17174 жыл бұрын
i dont want to lose weight i just want to get rid of these love handles. thank you emi!
@AA-ip5rz3 жыл бұрын
and did you see resukts after doing this workout for a while?
@asiyaayaz72183 жыл бұрын
@@AA-ip5rz hey If u wanna know about result so I've been doing this workout more than 3 weeks its actually work and with this emi's workout I also added "lily Sabri" muffins top workout both of workout results are so good
@kirstendanielleuy40924 жыл бұрын
Emi has been with me through my lowest times and days, thank you for being one of our KZbin big sisters Emi💕, and for always giving us a reason to love and care for our bodies despite of the painful challenges that it takes. I and many are forever grateful for your coaching✨ To those who still aren't doing the workout, keep going and think of the rewarding relaxation after doing it!!💙
@namseoksdimples53594 жыл бұрын
This is the best side ab burn i have ever felt, i always failed to engage my side abs but i automatically did in this one and now i am dead
@vipulrai3744 жыл бұрын
I tried your 22 min thigh and belly workout for 30 days and i got great results i lost 2 inches of my waist and 2 inches of my thighs too i can also see the side line and middle line of my abs ..and now i this is the 6th day of plank workout and thigh workout and trust me it burns !!!🔥🔥 I really get tired amd sweaty but i want results so i won't stop..my birthday is in the late November so I have decided to do you different workouts😁😁 i didn't had any strict diets too ...i really love you emi💜💜
@rajjraju84064 жыл бұрын
Yaar is it really works please say mee
@Aatuliiniz4 жыл бұрын
U can do this!! Keep going!💪🏻👏🏻
@vipulrai3744 жыл бұрын
@@rajjraju8406 yes it works and i used to dance in the evening too but its okay if you don't it really works maybe you don't get great results but still you will see results and about abs it will surely work but for inner thighs it may take time
@harini54033 жыл бұрын
Heyyy guys! So I started doing this workout since yesterday and I really want to be consistent … I am gonna share my progress so that I can do it and update it! Let’s do it Day 1: ✅ Day 2: ✅ Day 3:✅ Day 4 :❌ Day 5:❌ Day 6:✅ Day 7:✅ After one week I can feel a difference eventho it’s not very evident. I am gonna continue doing it
@vijayal78214 жыл бұрын
This has been posted a week ago, how did u all see results from 2 months
@jailagriffin20054 жыл бұрын
They are talking about other videos.
@louisecortez88113 жыл бұрын
Its like she knows when I stop then she say something to push me harder 🥲
@tina_004 жыл бұрын
I am doing the 2 week challenge and I never sweat as much as I do now, Emi I love you so much this is my third day of the challenge and I have noticed some extreme changes, thank you very much❤️👄❤️
@felicia59174 жыл бұрын
I’m trying a 2 week challenge, maybe more if I like the results! day 1: completed the workout, was challenging, but felt abs get tighter! day 2: forgot to do it :( day 3: completed! modified the side plank things to just a side planks and dip. day 4: day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:
@buttercup4484 жыл бұрын
Update!
@b1ntou-3364 жыл бұрын
Update !!
@felicia59174 жыл бұрын
@Shiksha Basnet I forgot to do the workouts because I was sick sorryyyyy :'(
@shanvibansal39234 жыл бұрын
Looks like u forgot to do it everyday
@Rosemary517love4 жыл бұрын
Emi’s workouts have honestly helped me so much throughout this quarantine. From July to September I became motivated to lose weight, and honestly I’ve finally felt like I’ve gotten some results. In three months I was able to lose 12 pounds. I started eating better and drinking a lot more water AND I did Emi’s workouts! This is your sign to start your journey. I still have a long way to go. You got this! Thank you Emi!
@ihuomaotika26564 жыл бұрын
Congrats dearrrrr
@mapbernardo3 жыл бұрын
*russian twists* Me: *puts feet down* Emi: 2:52 if you only do what feels easy, you'll never grow and improve Me: *sweats and slowly lifts feet again* 😂
@Insanse_medicoo3 жыл бұрын
Sameeeee😂😂
@saara71693 жыл бұрын
Lmao samee
@hhasnohope84883 жыл бұрын
Nobody: Me: adds weights
@MY_M00N4 жыл бұрын
Emi: no one can take away your hard work- Cake: *ARE YOU SURE ABOUT THAT?*
@sharonler-27824 жыл бұрын
🤣🤣
@purpleicemix19094 жыл бұрын
🤣🤣🤣lmao
@eljshvgj4 жыл бұрын
Hahaha
@eccentriclearner993 жыл бұрын
I mean you can have cake, just in proportional sizes :)
@deniz_biricikk3 жыл бұрын
klfklsfjıdjvıdsjsvokdspo omg thats the most correct comment ever lol
@khyathipachala16284 жыл бұрын
4 dislikes in 7 minutes ?! Damn, even the haters have their subscribe buttons clicked 😂
@kaytiehealey20803 жыл бұрын
It’s prolly just the ppl who were watching tiktok while eating pizza when the fitness notification came up😂 I talk from experience
@khyathipachala16283 жыл бұрын
@@kaytiehealey2080 that's weirdly specific 😂
@livoic41073 жыл бұрын
@@kaytiehealey2080 lol
@aparnaghosh68124 жыл бұрын
Emiiiiiiii!!! Soooo happy because have lost 4 kgs in only 27 days!!!!! Can anyone even think of that!!??
@manny_yk4 жыл бұрын
To the person reading this: You're amazing stay blessed, stay safe and Healthy during quarantine😇 ( *Mrbeast* Commented on my recent video am totally shocked 😳😭)
@mariaalqudah23734 жыл бұрын
U 2 stay safe:)
@beenajoshi84284 жыл бұрын
।
@srg1soccerbeast854 жыл бұрын
Me thinking it’s almost done: *looks at the timer* Also me: *realizes I’ve only been doing this for 3 seconds*🤨😑😂
@ridhimafirkemodel73364 жыл бұрын
😂😂
@boltzydog5273 жыл бұрын
It do be like that some times
@jenijenifer35893 жыл бұрын
I thought it was a joke 😲 That was Literally me
@dreamyworld78413 жыл бұрын
Me too ✋
@Acts-4-123 жыл бұрын
🤣🤣🤣
@mohammedahmeduddin69204 жыл бұрын
No side abs exercises will be available without a *Russian Twist Tap* in it
@Koyuki_Neko3 жыл бұрын
Oof yeah. They’re painful 😂😖
@icecreami50164 жыл бұрын
Will do for 1 week,7 days Please remember me😸❤ Day 1-41.30kg☑ Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- If good ,I will continue for28 days
@prabhabothra98843 жыл бұрын
Hey you still there ?😂
@afifagaluhfatiha51993 жыл бұрын
you'll get underweight sis, 41kg is quietly enough
@arushreepal11593 жыл бұрын
R u there....??making you remember 🙄
@MY_M00N4 жыл бұрын
I WAS DONE DOING THE WHOLE 28 ABS PROGRAM! 🥳🔥 I was 53 kg, now I'm 49! My body look slimmier and healthy 💕 Can you, guys, recommend some Emi's workouts for me? I want to continue doing workouts for my dream's body ✊ My right's glute have a little pain after jump lunges. Idk need I a break or not. Be accurate with jumps. And remember... *NO PAIN - NO GAIN*
@sanasana76284 жыл бұрын
Try the 7 days full body workout.....you'll be swimming in sweat 😅🔥🔥
@cocoa19974 жыл бұрын
upper body challenge and lower body challenge......I HAVE LOST 3 KGS WITH THEM
@cocoa19974 жыл бұрын
I did this workout with 4 week full body challenge......I AM MYSELF SHOCKED WITH THE RESULTS
@sanasana76284 жыл бұрын
@@cocoa1997 great....keep going girl....🔥🥰
@cocoa19974 жыл бұрын
@@sanasana7628 you too
@lexartae_4 жыл бұрын
I've tried your workout for months and they have helped me to reach my body goals I'm so thankful for you and I've never been this early 💜💜💜
@Bee-wm6my3 жыл бұрын
When she said "and i am so proud of you" i legit teared up. Love you emi :')
@rockrockrock25774 жыл бұрын
I did this whole excersize and it was amazing !!! I finally am trying to get back into exercising to lose quarantine weight. Please your workouts are amazing !!!!
@karyl47934 жыл бұрын
I want to slim or to get abs but when I ate even a little only I feel bloated wth! Btw emi is my favorite ytfitness💖
@satishpawar70364 жыл бұрын
beautifull
@jennifernahomi98644 жыл бұрын
It’s not being bloated, that’s just what happens in digestion
@saniyavohra02034 жыл бұрын
Me also
@Percyjackson1834 жыл бұрын
I wanted to re-start my workout, and Emi posted this! thank u so much Emi, I did this and it was such a good burn!!
@deepaparamasivan19004 жыл бұрын
Am a 15 year old girl. According to me ur the best trainer ever... Simple exercises but really effective.. i've recommended u to loads of ppl.. they too loved it.. Love u EMI 🥺🥺💗💜💜💜
@maialara9582 жыл бұрын
I love when she gives her motivational speeches, the best thing is that speeches really work to not give up, emmi queen!!
@valluanputhu30814 жыл бұрын
firstttttt!!! is it just me or that emi is getting prettier omg💕💕💕💕
@ChannelLauraReis4 жыл бұрын
final day of 28-day abs & belly challenge 🥳
@dirgha_shah4 жыл бұрын
Most beneficial channel ever ❤️
@sejalagarwal18663 жыл бұрын
Every workout videos of emi wong is worth it.. I could see visible results each and every day. Thankyou❤
@iisunflower_girlii94823 жыл бұрын
Doing this for 2 weeks Day 1: ✅ Day 2: I still don’t know how to do the sit up punch but I’m done ✅ Day 3: done still don’t know how to do the sit up punch😅✅ Day 4: done but I still don’t know how to do the sit up punch and other sit up exercises can u guys give me some tips? ✅ Day 5: ✅ Day 6: break Day 7: break May 10 Day 8: ✅ kinda getting the sit up exercise and a nice sweat Day 9: ✅ felt good but I still don’t really see results Day 10: ❌
@tanya-hf8ve3 жыл бұрын
Are you dieting?... Because if you are not then try to reduce oily foods and sweets also drink lots of water and do some stretches before and after doing emi's workouts... Trust me they work!!! And each body is different maybe your body will take a little more time but it'll happen so don't give up... Also no pain no gain ❤
@ayohitmanbang50934 жыл бұрын
IMA DO A WEEK TRANSITION GUYS (and dont worry i wont forget) Its Day 1 Did the whole workout and im feeling a burn.
@sumaiyaashraf90014 жыл бұрын
And you forgot 😂
@mau60684 жыл бұрын
You forgot!
@prabhabothra98843 жыл бұрын
....
@saramatuska37833 жыл бұрын
I just love, how Emi motivate us during the whole workout. This is why her workouts are the best. Keep going no pain no gain ;)
@trishadanlag8993 жыл бұрын
Hey everyone! Emi’s workout are so effective! Been doing her exercises since 2018! Keep going Emi! You are a blessing 💛
@asiyashamsi32964 жыл бұрын
I’ve lost 7 kgs in 3 months by doing ur 1 month program and 15 days programs... Thanx emi☺️😘
@sangeetanayak85734 жыл бұрын
Entering 4th week of the 28 days challenge !!
@fitnessa14 жыл бұрын
Ok but this workout set is so cute 💜💜💜
@yayunrung14924 жыл бұрын
Hi emi, your excersises are really effective! Everyone told me it would be impossible for me to slim down, after following your workouts for a year, i feel so satisfied to see their reactions😊 now even my mom and two sisters are sincerely following your workout.. thank you for doing what you do😘
@simiplayz65334 жыл бұрын
Thank u for doing this workout I was hoping to loose my side fast also I will try now!! *No pain No gain*
@sapnabhatia10284 жыл бұрын
I just love your outfits,your confidence,your motivation,your workouts....everything Always keep bringing such amazing workouts for us 👍
@shwetajain53404 жыл бұрын
Great workouts😍🙌... Lost 2 kgs and these handles.... Got a great figure now...love u emii
@naina62243 жыл бұрын
Really !!!
@teenagerheartsofgoldenmakn94714 жыл бұрын
Emi you are so fit!!!! I want to be like you but the food make this hard 😭😭😭😭
@taezvm38824 жыл бұрын
Gonna start today Age:15 ,Weight:45, height:5feet Waist:68cm Day1:done Day 2:done
@aera78674 жыл бұрын
You can do it!!!!! All the best👍
@goodtimewithguddu88584 жыл бұрын
Same.... I am also 5 feet and 45 kg
@yusufali95254 жыл бұрын
How many of you love EMI 😍😍💫💫 I wish you cross 3 million subscribers soon
@zahrahsheikhoossain34774 жыл бұрын
Imma get rid of these love handles..... Let's go👉👉
@dajana57283 жыл бұрын
I just finished day 2 of your 2 week shread challenge and this is by far my favorite day that and favorite workouts i've done ever since i started trying to workout❤❤❤
@friendlyfriendduckling14873 жыл бұрын
I've been doing Emi Wong's exercises since 2020 and I already lose weight 11 kg thanks emi
@fitnessnerd69204 жыл бұрын
I just finished my first challange the 28day 💯🎉 It feels great keep going guys ♥️
@noramirasuhada76904 жыл бұрын
I hope emi will continuosly make body workout programme like this after I have completely do this 28-day programme🥰
@sarasmagicalland81564 жыл бұрын
Your workouts are really effective 👌 I have been doing some of your workouts and I have lost nearly 8 kgs in 2 months ... keep going and inspiring us 😊
@sapnaverma70914 жыл бұрын
Which workout?
@sarasmagicalland81564 жыл бұрын
@@sapnaverma7091 I did her abs workout and slim and long legs workout it was really effective... I am currently doing side ab workout and slim arm workout .... hope it works as well
@richadixit103 жыл бұрын
Did you diet as well?
@goumimika2 жыл бұрын
Thank you Emi! I've always want to tone my waist and your workout has been effective. I have been doing it for about a week already consecutively and I am already starting to see changes. I will keep doing my best so that I could achieve the body I want to have.
@kashish69214 жыл бұрын
My sis : what's your favourite workout Me : My favorite workout is a Cross between the lunge and a crunch . My sis : Why? Me : because it's called lunch. Hahahaha lol
@mariaalqudah23734 жыл бұрын
💀💀💀💀
@OurBeautifulPlanet7774 жыл бұрын
🤭🤭🤭
@huda920054 жыл бұрын
Cut I like it♡♥
@Cherryscraftedcanvas4 жыл бұрын
😂😂😂
@KAVYAG-zx6dx4 жыл бұрын
💀
@laranya67164 жыл бұрын
No pain no gain!!
@aneeqaghouse88174 жыл бұрын
Hopefully I'll try this program after I finish ur 21 day leg transform program Just started it and I know it will work cuz its my fav fitness youtuber program Thnx a lot emi😊
@avantikajoshi88124 жыл бұрын
I love your workouts Emi.. I have been following them regularly and I lost 7 kg and my body looks like never before... thank you so much ❣️❣️❣️❣️❣️❣️❣️
@SivanMatzov274 жыл бұрын
THIS WAS ACTUALLY SO MUCH FUN!!
@quokka_cherry4 жыл бұрын
Hi Emi! Thanks sooo much for your encouragement I almost gave up during this workout but I kept pushing because you motivated me🥺❤️ love you!!❤️
@_amiee_4 жыл бұрын
thank you so much emi my eldar sister . Its really work . I'm so happy ... I love u so much.. ♥️♥️... And take a lot of love from India ♥️🌈.... I suggest you guys do not think that you get result in just 7 day or 15 days . Stay connected with emi wong you definitely get visible result.🌈♥️...
@NewUkeNewYork4 жыл бұрын
Hoping for some more 10-15 minute videos like this one! Really enjoy this length. :) Yes, I go back and do the older ones, too. Love them! Thanks!
@furryfari79043 жыл бұрын
The most perfect amount of ab burn I've ever felt
@MANVSWILD55564 жыл бұрын
Found amazing result only in 3🤩 days by doing u r workouts🤗 .......... THANKYOU SOOOOOO MUCH EMI MAM 😀😀 i will continue doing thanku again 😉😊👌🏻👌🏻
@shahdwael71904 жыл бұрын
I was just watching the standing abs to decide which workout I am gonna do and this notification pops up so I am gonna do this one❤️💪
@haleybeckworth39354 жыл бұрын
I love when I wake up to new videos! Been grinding these workouts hard because I know THEY WORK!!
@thenatt4 жыл бұрын
Could you do a JAWLINE workout emi...plsssss
@Doudamialy4 жыл бұрын
I love her workout 😘😘😘
@emilydowns87894 жыл бұрын
omg this is perfect for me i was literally looking for videos targeting love handles because i’m ✨insecure✨
@jessekeanesiacatedral4203 жыл бұрын
Day 1- ✅ Day 2- ✅ Day 3- ✅ Day 4- ✅
@glowrheeous3 жыл бұрын
Yay!! You can do it! Keep us updated 🌸🌸
@jessekeanesiacatedral4203 жыл бұрын
@@glowrheeous aaaaaa sorry I haven't updated but I've been recording all my progress
@kasisamiyvijayalakshmi2413 жыл бұрын
Wow super workout emi
@igieth084 жыл бұрын
Thankyou Emi. This is what i needed the most.. Always have a problem with my waist... Btw, my aunty is doing your workouts too for this past 2 months 😊
@farinjuu4 жыл бұрын
ahh adding this one along with the arm workout Emi.. I'll be sharing my #emitransform photos with you soon 🧡
@ranismomland57183 жыл бұрын
I am following your all workouts emi u r just amazing thank u soo much dear love from 🇮🇳
@alishagurung16444 жыл бұрын
Just love your workout routine. And yes i have also started your abs tranformation challenge and was so happy to see the progress so early. Can't wait to add this workout in my routine. Loads of love emi♥️
@cezzgadsky6664 жыл бұрын
Me encantan todas tus rutinas!! Y me motiva un montón a levantarme cada día, para mejorar mi condición física y tener una excelente actitud todo el día 💞
@rathnajh79804 жыл бұрын
Thanks Emi I have lost 5 to 7 kg in 1 month from ur workout
@richadixit103 жыл бұрын
Congrats, did you diet? What is your height and age? Any other workout?
@NguyenMai-uk7px3 жыл бұрын
thank youuu Emi this exercise doesn't make me very tired but still works
@Annaalentyev3 жыл бұрын
Great video. I enjoyed doing these moves they aren’t the same as every workout, rare ones.
@manjulathaprash153 жыл бұрын
I lost 7 kilos in 3 months following your videos. Thank you for that Emi. Love you 👍👏👏👏
@nehagajbhiye11653 жыл бұрын
Week 4 of 28 days abs and belly🔥 its day 22😎 Day 24 done🔥 Day 26 done🔥 *Day 28 of 28 days abs and belly done* Thank you emi ❤️ I can clearly see the difference on my abs 😍 i will continue with another program now👍
@faizuddon3 жыл бұрын
did u just do 1 vid from the playlist everyday?
@luckiequies89464 жыл бұрын
Emi this is a really hard workout for side abs and even though I could do all the workouts I’ve tried I’m your channel I can’t seem to do a few here and I’ll keep trying 💪 thank you for posting this emi. This is very helpful 🥺💕
@mryam.eaa134 жыл бұрын
Absolutely gonna try this after my final week of 4 weeks transformation program 😍 thank you Emi ❤️
@teamtmr43604 жыл бұрын
Omg....4.5k view in 20 mins...That is Emi...😍😍😘btw i am doing your 28 days abs and I can definitely see the result...Thanks a lot emi...😘💕💖
@bhawnadreamer60894 жыл бұрын
I am doing your 28 days and challenge. It is very effective thank u so much emi
@hazeljeandegamondulguime50843 жыл бұрын
I’m always on track with your workout Emi ...I’m so glad to have you muuahhh I’m grateful enough with the result
@alphyhaokip6874 жыл бұрын
Thnk you Emi for everything I really am grateful to u just can't express how blessed I'm to hve known u I've been trying out ur lower abs wrk out n I'm fasting as well n I was able to lose 1 kg in just a week Thanks alot Emi❤❤
@bijal184 жыл бұрын
I just found your channel. Your videos are really personal and it's great that I can relate to. Love that your videos are 15 minutes, can add into my tea/break time. Subscribed.