15 Min UPPER BODY Resistance Band Workout | Beginner Friendly Strength | No repeats

[@WorkoutWithRoxanne]

Hope you all enjoyed the upper body resistance band session! Would you like to see more resistance band workouts? Let me know in the comments below, ENJOY GUYS!🤩

[@sarahdaisey2117]

Can't wait!

[@amireles0222]

@workoutwithroxanne ahhh I'm so excited to do this one on my lunch break today

[@WorkoutWithRoxanne]

Yay!!! That is awesome!! Well done lovely 🥰 you are a great role model for your daughter 💪🏼💪🏼💪🏼💪🏼

[@lollyee1540]

Yes please 😊

[@sonisingh9994]

This are tonig workouts or not

[@beki3520]

Yes! Need more resistance band videos!!!!

[@WorkoutWithRoxanne]

Glad you liked it! Well done Rebecca 💪🏼😊

[@willbyhalo]

amazing! thank you so much! my upper body feels so good after this ❤️‍🔥

[@WorkoutWithRoxanne]

Amazing😄❤️ great effort

[@abhishektodmal1914]

Fantastic workout, Roxanne! Could really feel this one. Love resistance-band workouts! Do keep 'em coming, please! 😃👋🙏❤️

[@WorkoutWithRoxanne]

So glad you enjoyed it ❤️😊 keep up the amazing work 🔥💪🏼

[@tzeni.theodorou]

I already finished this session! I feel intense my whole upper muscles 💪🔥

[@WorkoutWithRoxanne]

Well done lovely 😊❤️ you smashed it

[@YogiBethC]

Thanks - I especially liked the seated moves.

[@WorkoutWithRoxanne]

My pleasure Beth 😊 I like seated moves to mix it up ❤️

[@clarethompson6712]

Just loved this style of work out.The various angels you show really gives fabulous tech instruction.PLEASE KEEP THESE COMING!

[@WorkoutWithRoxanne]

Thanks for the feedback Clare. More coming you’re way lovely 😊❤️

[@IamAdasia]

Ooooh oh my. Went by quick but felt the burn. Thank you

[@WorkoutWithRoxanne]

Amazing 😄❤️ nice work 💪🏼🔥

[@denisewoodin9135]

Thanks Roxanne, enjoyed the band workout this morning ❤💪

[@WorkoutWithRoxanne]

Well done Denise 😄❤️

[@bonnies122]

Done! I like that change of equipment!

[@WorkoutWithRoxanne]

Glad you enjoyed a change up! Well done lovely ☺️

[@boomchicaboomboom]

Loved this workout! I was able to use a resistance band with handles throughout some exercises and flat resistance bands for others.

[@WorkoutWithRoxanne]

That’s awesome T-Cup 🤩💪🏼

[@hanaeriem7982]

I feel so good after this workout thank u dear💚

[@WorkoutWithRoxanne]

Smashed it, well done 😊❤️

[@jonahlange7898]

Great workout. Fast and fun and a great start to the day. Thanks!

[@WorkoutWithRoxanne]

Perfect ☺️ glad you enjoyed it ❤️

[@tiffennietolkinen6068]

Well you have a new subscriber and this was my first workout with you! ☺️

[@WorkoutWithRoxanne]

Welcome 😊❤️ so glad you enjoyed it and I’ll see you in our next session

[@danellewright6264]

this is awesome! looking to learn more about resistance bands that aren't mini bands, this was great!

[@WorkoutWithRoxanne]

Glad you had a great workout lovely ☺️

[@MrSteve3772]

I really enjoyed this, liked and subscribed.

[@WorkoutWithRoxanne]

Thanks Steve 😄❤️ welcome and see you in the next one 💪🏼🔥

[@altheapo]

Thanks for this Roxanne! Brought this on my work trip and I could do it in my hotel room! Can we have more of these?

[@WorkoutWithRoxanne]

You’re welcome 😄❤️ more in the works

[@rottenmayonnaise7444]

Hello again coach. I like band exercises since my lower back hurts. thx very much. i like your programs😊 see you next time. take care😁

[@WorkoutWithRoxanne]

Thanks Mayo, I’ll catch you in the next work out, well done 😊💪🏼

[@smiz4990]

That was awesome! What a great workout!

[@WorkoutWithRoxanne]

Thanks so much! Glad you enjoyed it lovely ☺️

[@jihandala3886]

@@WorkoutWithRoxanne i have to take protein and carb after exercise

[@fritzrauch6599]

Good workout…especially for an old guy. Thanks!

[@WorkoutWithRoxanne]

You're welcome!! Well done Fritz 💪🏼🤩

[@powerinbeing4912]

Very effective workout. Much appreciation.

[@WorkoutWithRoxanne]

Thank you, keep up the great effort 😊❤️

[@pyrilamine]

Used my medium strap for the first time. It's been a while since I used the resistance bands!

[@WorkoutWithRoxanne]

Well done 😄💪🏼🔥

[@rottenmayonnaise7444]

hello coach. my back still hurt. so I did just upper body. that's why i avoided the last one(overhead sit ups). I'm listen to my body. I have little frastrated of this situation. but i can just care of myself and wait and see. whatever now is my recovery time!! anyway, thanx for sharing lots of programs😺 I hope you have a great day today. see you next time dearest coach. take care😊

[@WorkoutWithRoxanne]

Yes, injuries can be so frustrating 😣, but the recovery is part of the journey too which requires our attention. Stay focused and consistent to help give your body’s its best chance to heal. Take care Mayo 😊

[@pyrilamine]

Love this work out!

[@WorkoutWithRoxanne]

Glad you like it lovely ☺️

[@angelaholmes8888]

Great workout i had to use my band that has handles could you please do band workouts with the handles

[@WorkoutWithRoxanne]

Thanks for the suggestion Angela 😄💪🏼🔥 keep up the amazing effort lovely

[@hanaeriem7982]

Wow it’s greattttt!!!!

[@WorkoutWithRoxanne]

Glad you enjoyed it 😄💪🏼❤️

[@nadialee1856]

love this workout❤hopefully there will be more resistance band workout and longer one too😊

[@WorkoutWithRoxanne]

Glad you enjoyed the workout lovely ☺️ have you tried the 20 minute full body banded? Here is the link: kzbin.info/www/bejne/a2i2hIuLfJ1nrZIsi=7pVRAPby9TPzMvKT ❤️

[@nadialee1856]

@@WorkoutWithRoxanne i def will checkout this workout! tq 😘

[@hanaeriem7982]

Wow it’s greatttt

[@WorkoutWithRoxanne]

Nice work 😊❤️

[@pyrilamine]

I love this one!!!!

[@WorkoutWithRoxanne]

Well done lovely ☺️

[@adrianaalaniz.]

Thanks a lot. I like all your exercises.💪🏻❤️💯

[@WorkoutWithRoxanne]

You're so welcome! Well done Adriana 💪🏼🥰

[@adrianaalaniz.]

@@WorkoutWithRoxanne Thank you very much😘💕

[@adeleneong9149]

Like this kind of strength training more of this please ❤ Friday 13-9-2024

[@WorkoutWithRoxanne]

Thanks for the suggestion 😊💪🏼❤️

[@ritamac11]

This is one of the best upper body resistance band workout. How often a week to get toned do you need to do this workout?

[@WorkoutWithRoxanne]

I suggest working the same muscle group 2 - 3 times a week to see changes 🙂

[@pyrilamine]

Woot!! I love using the resistance bands for something different :)

[@WorkoutWithRoxanne]

Glad you enjoyed the mix up of equipment lovely! Well done ☺️

[@teakayhanvharn5127]

Today!!!! Yeah!!!! 🎉

[@WorkoutWithRoxanne]

Yes Tea! Well done 💪🏼🔥

[@dx5292]

Hi Roxanne, do I need to warm up before this set? X

[@WorkoutWithRoxanne]

Yes I would do the 3 min upper body warm up before.

[@miabclothingketo1919]

I need to buy resistance bands now. Do you have a suggestion for what brand or intensity?

[@WorkoutWithRoxanne]

Hi lovely, I got these bands from GND but you can get any long loop resistance bands. I am using a light one here ☺️

[@sachijain8120]

I wanna buy a band recommend me

[@BEAUTIFUL1908]

Where do you get your resistance bands?

[@WorkoutWithRoxanne]

Hey lovely they are from GND fitness ❤️

[@shalinisharma742]

what is the resistance level of the band used❤

[@WorkoutWithRoxanne]

Orange 9-17kg / Black 15-29kg 😄

[@shylakyeyune6569]

❤❤❤

[@WorkoutWithRoxanne]

Thanks lovely 😊❤️

[@sachijain8120]

Band name

[@WorkoutWithRoxanne]

GND bands

[@hanaeriem7982]

Omg

[@mrs.beltran9017]

This was harder than the dumbbells and the kettlebells put together 😅

[@WorkoutWithRoxanne]

Haha nice work 😊❤️ well done lovely

[@rhea7100]

Hey lady can this resistance band workout do bigger the breast

[@WorkoutWithRoxanne]

Hmmm 🤔 I’m not sure what you mean, no workout will give you bigger breasts. You can increase the size of your pec muscles which could give the appearance of bigger breasts but you can’t grow breast tissue with exercise. Hope this helps ☺️

[@rhea7100]

@@WorkoutWithRoxanne thank you so much girl ☺

[@WorkoutWithRoxanne]

Definitely do the chest workouts to strengthen the muscles ❤️